Yang Taichi 16 Form (Step 1-14)

Yang Taichi 16 Form (Step 1-12)
Demo is on high-stance for seniors and those dealing with Arthritis, back or knee problems.
Review 13. Cloud Hands; Preview 14. Grasp the Bird's Tail
*1.Commencing Form
*2. Part of Wild Horse's Mane 2x
*3. White Crane Spreads Wings
*4. Brush Knee 2x
*5. Deflect Parry and Punch
*6. Apparent Close
*7. Single Whip
*8. Play the Lute
*9. Repulse the Monkey 2x
*10. Lady Weave the Shuttle
*11. Needle at the Sea
*12. Flash Arms Like a Fan
*13. Cloud Hands 2x
*14. Grasp the Bird's Tail
15. Cross Hands
16. Closing Form
Demo by Peggy Sun
Kailua, Hawaii, USA
04/17/2024