Beautiful topic XO Well needed by most of us these days. I jumped right into the stages fully conscious of the processing. I moved through anger fast because I decided I'm over all the 'anger' . I go right into shame as soon as I sense it. For me, shame and guilt serve no purpose. Remorse, is the heart's use of that energy and I am released almost immediately when I hit remorse. It's kind of a place inside, where my heart feels personal grief and sorrow for offending love. 😇🥰😍
My opinion= Shame build up within our society is because the Elders are not honored or spoken to, respecting our elders and listening to their wisdom and experiences will help to alleviate and correct many social norms that are stressing communities. Our elders are the living wisdom of history and once they are gone, we will be left to learn the hard way.... do i write too much?LMAO... Love YA!
Thanks, Karen, What an important topic. Being a recovering Catholic, as a child shame was always used as a tool of control. It has taken me 50 years of introspection and personal work to get to a place where I am more comfortable being vulnerable and more willing to offer love and forgiveness, toward others and myself. I have learned to shift my perspective from being closed and guarded to allowing others their space and to come from a place of joy..I no longer try to convince others to see things my way, and I have found that my life is much less anxiety producing. I love the Ho' oponopono chant. It plays in the recesses of my mind whenever I am in a crowd. Very helpful 🙏🙏👏👏👏🌈🌈
I am from Virginia. I grew up hearing from my paternal grandmother her anger about losing in the Civil War. I saw slave graves on the family property. I witnessed my grandmother's racism. I moved to upstate NY in the early 90's. It was so powerful to me being among "yankees" and dealing with the shame of the name calling of people who lived in the North. I am one now...a northern gal. I still hear crap from extended family members at reunions. I am soo happy I moved. By the way my hometown was the last capital of the Confederacy for two days. I worked as a young 20 year old in Robert E. Lee's home. I revered him until I didn't. So much shame to work through in the 90's.
Yeah Claire. I'm sure that was hard on you. I am from WI. and live in Duluth,MN. now. I DID spend 33 years in Atlanta, then 7 in IN. before making it home again..Those are some hard feelings there and I'm certain they still weave into current politics. One day I was driving to see a friend in one of the Atlanta suburbs and the KuKluxKlan was actually in full garb yet with their faces showing, COLLECTING DONATIONS!!!!! This was sometime during the 1980's. There is alot of poison in our country's body and soul to purge. I am so glad you're in a place more comfortable to your heart.
I'm a really private, introverted person and public vulnerability is painful to me. After a party, I will rehash and rehash every word I did or didn't say.
Shame is no stranger to me! I’m 58 and it still gets me. I was terrified to start a RUclips channel (I read Tarot cards). My first comment was “U Suck”. My husband had to console me and talk me into not giving up. I was devastated 😢 I still get super mean comments but I thank them and delete…but it’s NOT easy! Luckily the good outweighs the bad. 🙏🏻 Love the topic today!! ☕️ CLINK to you all - Julie 💕💕💕
Way to keep going. You are following your passion and that’s amazing. It will definitely help others, as it has for me to hear your first RUclips comment and know that you continued forward with such courage. 🤗
I used to have migraines; did all the things that the medical profession told me to do and still had them. Once I left my husband and his health insurance, I discovered EFT. Best thing ever. Tapping on your body's meridian points. Highly recommend it. I still get a tinge of a migraine aura when I get stressed (packing to move, for example) and when they come on, I tap, right away, and take a few deep breaths. Works like a charm.
The topic "shame" wasn't what I thought I needed today, but your expansion of these triggering emotional words (embarrassment, grief, pain, regret, societal conscience, guilt)really made me think!
I've had a lot of trouble sending love to 45. I have even asked God if he could give him a heart attack or aneurysm or something. I guess I should feel shame. I said the prayer to God. I know that I shouldn't have said or done that so I apologized to God. 💕💕💕💕💕
Julie, you're not the only one that has had those thoughts. God doesn't judge us for them. We judge ourselves. The only way I can send Love to any of these people who hate so deeply and violate all that it is to be a heartfelt and moral human, is to see them as their essential energy selves. Otherwise I just want to gag and I feel so angry.
Enjoyed and related to another coffee chat ... very thought provoking (in a positive way) ... I have to laugh as I am 77 and don't think of myself as an 'elder' ... now my mother who lived to be almost 104 was an elder! As I have mentioned before I am a pianist and always have music playing constantly in the background and find it fascinating to notice what music is playing when I listen to you and your topics... (I feel that my spirit guides are listening as well and offering up a message and it gets my attention!) ... today when you were talking about Global shame and ancestral shame the song that played was ... 'What the World Needs Now Is Love' ... then the the next song which I found to be a further positive message about the current situation with Kamala and the ongoing investigation ... 'We've Only Just Begun'! and then lastly when you were speaking about 'vibrations' we put out into the world ... the song was "Sing" ... the lyrics are ... Sing a song, sing out loud, Sing out strong, Sing good things not bad, Sing of happy not sad ... Sing sing a song, Make it simple to last your whole life long. Your saying Ho'oponopono out in the world especially to & for individuals who might be of a different opinion is inspirational. thank you! Enjoy your visit!
Ckare, thank you. I Love this experience and the things you noticed. I wish I played an instrument. . .even though my body and soul and spirit are in close vibration with music, my body and especially hands, are very clumsy. Maybe next lifetime. Play some for me please. I just turned 70 although my spirit and mid feel 29. Great on your Mom!
@@janeebarrett2463 thanks ... by the way you are never too 'old' to learn to play the piano and in fact it helps hands and fingers as the body ages. My mother played the piano at her 100th birthday party! Like you I don't relate to my 'number' as very active with my animal kingdom at home (2 Covid rescue cats, an Old English Sheepdog age 7 , 3 birds (an Amazon, lesser cockatoo, and a lovebird), 3 chickens (Henrietta, Tiffany, Tabitha!) (outdoors!) and 5 outdoor fish! and 2 horses I board. and online dating! In my mind I think I am late 40 or in my 50's! I definitely do not enjoy sharing my birth year with 't' ... I have demoted 'him' to a little t! One last thought ... no matter whether you listen or play ... 'music is food for the soul' and I feel my 'spirits enjoy it as well! all the best!
Mandy ~ I have felt the exact same way!! I've done different things and read other people respond how they had "wonderful experiences" and I just didn't experience the same (such as a recent Reiki online 21-day retreat where I didn't "feel" anything more than very relaxed). But recently, I've really worked to open myself and immerse myself in a lot of RUclips ambience videos hoping to relax and "raise my vibrations", cleanse my chakras, cleanse my energies, etc. I'm not religious in an organized way, but I'm open to a universal spirituality. I've tried to limit how much negative "news" I consume and avoid the really negative click-bait RUclips stuff. I've also watched a lot of Lee Harris Energy, Susan Lynn, and several other RUclips searches for connecting with your Spirit Guides. With all this, I think it's helped me open myself up to the point that I have been more receptive to "notice" things. I'm not hearing them speak in my head or anything, but I've become comfortable in the past couple of weeks asking to help me be more aware and more open to my intuition (while on my morning walk with my dog) and twice within a few minutes I found a rock that was "meant for me". I love collecting rocks and these were obviously out of place and not there the day before, so I am accepting them as a gift from my SG's and a direct answer to my request. I also am noticing body shivers that before I would have discounted and ignored, but now am paying attention to and seeing how it fits into the immediate situation and often it can be related to my SG's. So, I'm learning that things I have always felt or thought (aka heard but was my "inner voice") was likely my SG's but I was not yet intuitive enough to "connect the dots". Susan Lynn (Susan Lynn-Spirit Navigator) just put out a new video today (9/20/24) that you might want to watch....start there. So, don't be hard on yourself!!! (Ohh...I just felt shivers all the way up and down my body 💞). Come back and let me know what you think!! I'm a total newbie/baby at this SG thing!! Your post would have been my exact same words 2 weeks ago! 💖
Mandy I feel the same way. In my mind I know that they are there but I can't feel them or hear them. I feel so lonely for them. At least part of me trusts that they are there. Blessings on your journey to find how they are talking to you.
Apparently, it's time for me to read Dare Greatly by Brene' Brown. I've been putting it off most likely because of the focus on the courage to be vulnerable, which includes facing my shame. Gee, thanks for the push 😂! Seriously, though. Thank you. We all play a role in our societal shame. I'm ready to face it too. ❤
I get it. I’m not entirely out of the denial phase but I had just been thinking about how my siblings grab onto conspiracy theories. Thinking about it, I realized that justice doesn’t work without evidence. So even though I still hope for the best, I won’t repeat conspiracy theories as facts. I’m just waiting.
Ok love, no shame from me…you are to cute friend!! Karen with coffee!! I had the same morning. Shame was my spirit’s theme for me this morning too. I was shown how deep it runs and how I believe I won’t or can’t survive my truth being seen. Shame has me convinced I would die if shame didn’t keep me in line. I know this is past life or familiar past on.
Our guest room has a very similar dresser set, including the diamond pattern in the middle drawers. It belonged to my husband's grandmother. Not something I'd expect to see anywhere else. All I can say about shame, 'Shame on you' was a common phrase growing up in my house. I haven't thought this through, but isn't there a hint of shame or guilt in the ho'opononpono prayer? I asked my guides if guilt was the result of our programming and that it served no purpose. I got a yes on that. This doesn't mean I don't feel the need to apologize sonetimes. I need to mull this over a bit more.
Hi Karen, hope you're having a good trip. I'm watching late because I'm working today. Been to WY a few times. Like it but like MT better. Have a great day!
Wow! You really brought out some feelings in me today... Although I know my parents showed me some really awful ways to be growing up, it's no excuse. The word arrogance really struck a cord. In that card I saw something right away (first time it came to me immediately with your cards) it was unconditional love. I do need to say I'm sorry, over and over. Keep going & thank you!
I had a little reunion with my sisters in Montana. I have a sister that lives in Minnesota like me, but she also has a business in Montana, where her husband mostly stays and they go back-and-forth. She paid for us all to go out there and I really had a hard time, she had mentioned something like altitude sickness and maybe Jet leg but I wish that she would’ve had those supports that you were talking about. The oxygen and whatever the other thing was, it wasn’t clear whatever it was my other two sisters who travel a lot and fly a lot you know they were just kinda like thinking I was being so sensitive because you know I’m the youngest of seven and I’ve always been told that I’m too sensitive. 😅 I’m still referred to as the baby at 64 years old!. So there I was in my family position and they were in taking their family position belittling me for how I felt. If this was different, it was physical. It was a cloudy foggy feeling in my head, tired, shortness of breath, feeling dehydrated, and didn’t have a lot of energy to go and do all the things we were supposed to do. Needless to say, I will not be taking any kind of reunion or vacation with any of my family members or sisters again.
It takes a long time to stop seeing only in black and white. Ask me how I know?!😅 Karen, we truly appreciate how you bring such deep, thoughtful and important topics in such a calm, measured and empathetic way… and it still challenges us.❤ You are brilliant and in the place you were meant to be!
Karen, love this channel! I was furloughed last week, decided I should do ho’oponopono again, and your video came out on the subject the next day! Great synchronicity. Thank you for sharing Kelsey’s video, I have been singing (and crying) with the video since the other day. This young guy “Shift With Fernando” on YT also has great explanations about ho’oponopono. Been crappy since 11/5/24 so I look forward to your videos daily!
Yup, I have been SO, SO, SO ANGRY. "THEY" keep sending texts, e-mails, ads for musk's products. . . .for some reason, every once in awhile, my youtube stream is filled with haters. What????? At any rate, I let go on the sender with a tongue lashing, almost always ending with "Shame on you". For some reason it feels like the worse punishment I can wish on them without getting into hate. I keep assuring myself that I'm not in hate but into some serious "righteous anger".
My Mom didn't show up for coffee this morning and I'm wondering if the subject of shame was maybe too much for her. She was given up for adoption soon after she was born and I don't feel she ever got it all processed. It made me so aware of the unfairness of shame. I'm wondering if it's time for me to watch for when shame shows up in me so I can notice the unfairness of it. I'm wondering if this will give me more space to notice when people are feeling shame and look for how I could offer empathy. If I become more aware of how much unfairness I'm using when I shame someone, that would be so beneficial to me and to everyone around me. Thank you.
I don’t deal with a lot of shame. Guilt yes. Thinking I should do more, be a better parent, human etc. I’m proud of who I am, my beliefs, my integrity and my humanity.
I was doing ho’oponopono when I suddenly felt gratitude for all the Magas. I am grateful for all the people awakening now and hope that it affects a positive change for the whole world that would’ve never happened without the Magas. I have struggled to try to make myself not feel so angry at them, and I’m sure I’ll still have flashes at their behavior, but I really felt it to my core and I’m so grateful
Probably the shame I struggle with the most is my drug use that a fell into from 2020 thru most of 2021. I was lucky enough to know how quickly my life was falling apart because of my drug use. So I took some big steps to get clean, remove everyone in my life that was associated with drugs or that environment and did the detox on my own. My family was no help, as usual, but I found a good Substance Abuse counselor who I was thankful for being so real and supportive with me. It’s been a little over 3 years that I have remained clean and sober. I have a good job, own my home and have been on a spiritual awakening for the past couple of years. But boy does that shame like to sneak up on you out or no where, and so you question all that you have accomplished. So it seems that shame is so ingrained in our society that it bleeds over into us shaming ourselves.
I often think that maybe I was a slave, maybe in another life I was a slave owner. Maybe my life was ended because I was considered a witch. We do not know what we are working through or why we chose the life we have. I often think about Abraham's (Hicks) words that those who pushed against GW helped to get him elected. News to me back in the day. It is refreshing to hear you speak about Ho'oponpono. I remember Joe Vitale speak of it. I had not thought about it in years. You have a great way of connecting. Thank you, Karen!
Betty Jo, To me, being Naive is to be innocent. It's beautiful. Remember, you can educate and empower yourself and still express the beauty of you that is innocence.
@janeebarrett2463 I consider myself to be highly educated bleeding heart child of Camelot. I will probably die a Dowager in Amerikka and I'm gonna stay pissed off about it!!!! Lol George Carlin was a prophet
At this moment, I have shame at being an American. I’m so sad and sorry for what we are unleashing onto the world. It’s painful to have no ability to fix this. 😢
I woke up at 3am..wow. spirit said to read Isaiah 3. Lord it makes sense.For, behold, the Lord, the Lord of hosts, doth take away from Jerusalem and from Judah the stay and the staff, the whole stay of bread, and the whole stay of water. 2 The mighty man, and the man of war, the judge, and the prophet, and the prudent, and the ancient, 3 The captain of fifty, and the honourable man, and the counsellor, and the cunning artificer, and the eloquent orator. 4 And I will give children to be their princes, and babes shall rule over them. 5 And the people shall be oppressed, every one by another, and every one by his neighbour: the child shall behave himself proudly against the ancient, and the base against the honourable. 6 When a man shall take hold of his brother of the house of his father, saying, Thou hast clothing, be thou our ruler, and let this ruin be under thy hand: 7 In that day shall he swear, saying, I will not be an healer; for in my house is neither bread nor clothing: make me not a ruler of the people.
Oh my goodness. That is actually funny and a bit hypocritical. Lmao. Thank you for pointing that out with such kindness. I heard you and appreciate you! 🤗
Re: the angel card I noticed a fragile looking being with butterfly wings, somewhat in shadow, looking very still and like it was hiding. Around the reticent figure, the atmosphere is brilliant and bright and active with moving energies. Below the figure is a bright shining planet with a ring/ rings. . .saturn? So, when I feel shame I want to hide, I try to find a corner or a spot where I can be not moving, hiding out because I am certain that others will see me and call me out, cating dark aspersions about my character deficiencies. I feel dreading, slovenly, unattractive, lacking joy. . . .which are SATURNINE characteristics. When I feel no shame I am great with being seen. I move freely and joyously and feel bright and light and joyful. That's how I saw the image. Once again I find that the image resonates with me but not so much the text. I can follow along with you though Karen.
I feel shame because I don’t feel understood. I feel shame that my parents neglected me. I feel shame that my mother committed suicide. I feel shame about the fact that my friend had an affair with my husband for a year when my kids were 10. That’s a start…there are many many more shames.
Keep hydrated!but itit's not gross. I do Bikram yoga and am constantly drinking water. Drop I wish I was in wyoming.....those stars are amazing at high altitudes.
I think that there are two kinds, at least, of shame, intrinsic and extrinsic. The intrinsic being "soul" shame. . .like around terrible things that our ancestors and even ourselves in earlier lifetimes or earlier in this lifetime, have foisted upon different groups and different individuals. Then extrinsic or situational, a shame about what someone is thinking about, saying to, doing to you that isn't necessarily judgemental but it feels that way to you. . .because you are ignorant about or not accomplished at something. At 70 and after a very difficult life, I have no intrinsic shame. I do continue to do Ho' oponopono in order to purify myself of any thoughts or vibrations in myself that caused/causes horrid things to be done to sentient beings, I don't feel shame though. My thing is extrinsic shame. In my case the antidote is learning humility.
Hi Karen! I just want to tell you how much I want to be a part of a group. I guess I am too much of a loner..... I just am not in sync with the daily topics in the spirit circle since I jumped in and joined right when it opened up. Oh my! You are talking about this! Anyways.....I will k
Shame can be vulnerability, ignorance and naivety. Amen about elderly persons. Biden is still sharp as a tack. but he is quieter in his speech and his stutterer. I think they are to be respected.
Every day I want to comment but I don't think you will get my comment and it's all about me you know!! (Sarcasm) I love coffee with Karen I look forward to it every day. I want to know where are you at? What state? I am in Washington. I haven't joined the membership because I am too busy with full time work and mom of 2 toddlers. One day I might drop in.
It’s me! I really am responding to comments. I can’t catch them all, but you’ll either hear from me, my sister Marcia or my nephew Caleb. Thanks so much for being here. I live in WI. Washington is a state I’ve never been It’s high on my list. Big hugs!
I feel ashamed of my father's attitude of his disliking Marginalized persons. but to me I feel that we are all made in Gods Image and that we all bleed red blood. I am inclusive and try to connect with persons who are of marginalized groups. I know there is a degree of ignorance. I know when I was in Germany too there are people that haven't liked Americans and yet there are persons who do like us. I think the orange blob is a national embarrassment. I know the APA and MFT groups expect a therapist to not be biased and to be that way I am concerned of saying something that could be taken wrong. I am embarrassed by one time I said Cement jungle on the bus I meant the chaos of city living by business of city life People getting attitude on the bus. There are some who are ready to start something. We live in The SW, so Tucson is blue and Pheonix was Red.
Thanks for your continued discussions Karen 🫶🏼 I am a cross between an INFJ and an ENFJ. I have been involved in ABA Therapy and now I work as a School-based Therapist at an elementary school and have worked with kids, who are still struggling from having schools closed from the COVID pandemic. I have been questioning if this is what I should be doing and have been exploring different avenues and positions to no avail. Everything I have found tells me that I am on the correct path, but I have been feeling a bit burnt out and exhausted by all the energies I come into contact with daily. Any suggestions or am I just overthinking?
I'm happy to be progressive/liberal! And, heck, I'll throw in "woke" too.
Thanks for today. Even as a 65 year old woman, I still feel shame, but I own it better than I did when I was younger. See you tomorrow!!
Beautiful topic XO Well needed by most of us these days. I jumped right into the stages fully conscious of the processing. I moved through anger fast because I decided I'm over all the 'anger' . I go right into shame as soon as I sense it. For me, shame and guilt serve no purpose. Remorse, is the heart's use of that energy and I am released almost immediately when I hit remorse. It's kind of a place inside, where my heart feels personal grief and sorrow for offending love. 😇🥰😍
Thank you for sharing. That will be very helpful for others to read as it was for me. I’m so glad you’re here!
My opinion= Shame build up within our society is because the Elders are not honored or spoken to, respecting our elders and listening to their wisdom and experiences will help to alleviate and correct many social norms that are stressing communities. Our elders are the living wisdom of history and once they are gone, we will be left to learn the hard way.... do i write too much?LMAO... Love YA!
Yup i am for sure grieving
Thanks, Karen, What an important topic. Being a recovering Catholic, as a child shame was always used as a tool of control. It has taken me 50 years of introspection and personal work to get to a place where I am more comfortable being vulnerable and more willing to offer love and forgiveness, toward others and myself. I have learned to shift my perspective from being closed and guarded to allowing others their space and to come from a place of joy..I no longer try to convince others to see things my way, and I have found that my life is much less anxiety producing. I love the Ho' oponopono chant. It plays in the recesses of my mind whenever I am in a crowd. Very helpful 🙏🙏👏👏👏🌈🌈
I’ve been on the struggle bus for the last few days and today I refuse to stay down!!!
Oh friend. I’m so glad you’re here.
@ thank you K !🥰
Kristen, hang in there! We’ve got you.❤❤❤❤ Sending love and light to you right now.🌞🫶🏻
@ thank you! 🫶
@@kristentodd-o2p 🤗🤗
I am from Virginia. I grew up hearing from my paternal grandmother her anger about losing in the Civil War. I saw slave graves on the family property. I witnessed my grandmother's racism. I moved to upstate NY in the early 90's. It was so powerful to me being among "yankees" and dealing with the shame of the name calling of people who lived in the North. I am one now...a northern gal. I still hear crap from extended family members at reunions. I am soo happy I moved. By the way my hometown was the last capital of the Confederacy for two days. I worked as a young 20 year old in Robert E. Lee's home. I revered him until I didn't. So much shame to work through in the 90's.
Yeah Claire. I'm sure that was hard on you. I am from WI. and live in Duluth,MN. now. I DID spend 33 years in Atlanta, then 7 in IN. before making it home again..Those are some hard feelings there and I'm certain they still weave into current politics.
One day I was driving to see a friend in one of the Atlanta suburbs and the KuKluxKlan was actually in full garb yet with their faces showing, COLLECTING DONATIONS!!!!! This was sometime during the 1980's.
There is alot of poison in our country's body and soul to purge.
I am so glad you're in a place more comfortable to your heart.
that sounds like huge work.
We somehow dont realize "sociology"
happens to individual real human people.
Thank you for speaking about it.
I'm a really private, introverted person and public vulnerability is painful to me. After a party, I will rehash and rehash every word I did or didn't say.
Boy do I understand that one. . .and also, I rehearse over and over again when I need to have a purposeful and, for me, difficult conversation.
@@amygump1917 I understand. I am very introverted also. I admire you for going to a party. Sending positive vibes your way. 🤗🤗
Thank you, Karen! (I miss Lucy ♥️🐾) So much of us grew up with shame. We need to recognize and own it to heal.
Shame is no stranger to me! I’m 58 and it still gets me. I was terrified to start a RUclips channel (I read Tarot cards). My first comment was “U Suck”. My husband had to console me and talk me into not giving up. I was devastated 😢 I still get super mean comments but I thank them and delete…but it’s NOT easy! Luckily the good outweighs the bad. 🙏🏻 Love the topic today!! ☕️ CLINK to you all - Julie 💕💕💕
Way to keep going. You are following your passion and that’s amazing. It will definitely help others, as it has for me to hear your first RUclips comment and know that you continued forward with such courage. 🤗
I used to have migraines; did all the things that the medical profession told me to do and still had them. Once I left my husband and his health insurance, I discovered EFT. Best thing ever. Tapping on your body's meridian points. Highly recommend it. I still get a tinge of a migraine aura when I get stressed (packing to move, for example) and when they come on, I tap, right away, and take a few deep breaths. Works like a charm.
Thank you for this advise!!
Tapping is also excellent for anxiety and depression.
The topic "shame" wasn't what I thought I needed today, but your expansion of these triggering emotional words (embarrassment, grief, pain, regret, societal conscience, guilt)really made me think!
Needed topic! Thank you… I’ve been working on shame. Been repeating the mantra hooponopono. It’s doing something inside of me that’s for sure!
Thank you for sharing. Let’s work on releasing our shame together. We’ve got this!
I use the Ho'oponopono prayer to forgive myself when shame pops up, it works!
I find that out in public most people I greet are in denial also, but some want to say how they feel but afraid to be overheard.
I just watched a couple of good Susan Lynn videos
I am also bouncing between Karen’s and Susan Lynn’s videos! 🥰
I am kind of stuck on Karen here. There's no more room in me outside of all of her gracious and perfectly timed offerings.
Thank you so very much!
I've had a lot of trouble sending love to 45. I have even asked God if he could give him a heart attack or aneurysm or something. I guess I should feel shame.
I said the prayer to God. I know that I shouldn't have said or done that so I apologized to God.
💕💕💕💕💕
Julie, you're not the only one that has had those thoughts. God doesn't judge us for them. We judge ourselves.
The only way I can send Love to any of these people who hate so deeply and violate all that it is to be a heartfelt and moral human, is to see them as their essential energy selves. Otherwise I just want to gag and I feel so angry.
Enjoyed and related to another coffee chat ... very thought provoking (in a positive way) ... I have to laugh as I am 77 and don't think of myself as an 'elder' ... now my mother who lived to be almost 104 was an elder! As I have mentioned before I am a pianist and always have music playing constantly in the background and find it fascinating to notice what music is playing when I listen to you and your topics... (I feel that my spirit guides are listening as well and offering up a message and it gets my attention!) ... today when you were talking about Global shame and ancestral shame the song that played was ... 'What the World Needs Now Is Love' ... then the the next song which I found to be a further positive message about the current situation with Kamala and the ongoing investigation ... 'We've Only Just Begun'! and then lastly when you were speaking about 'vibrations' we put out into the world ... the song was "Sing" ... the lyrics are ... Sing a song, sing out loud, Sing out strong, Sing good things not bad, Sing of happy not sad ... Sing sing a song, Make it simple to last your whole life long. Your saying Ho'oponopono out in the world especially to & for individuals who might be of a different opinion is inspirational. thank you! Enjoy your visit!
Ckare, thank you. I Love this experience and the things you noticed. I wish I played an instrument. . .even though my body and soul and spirit are in close vibration with music, my body and especially hands, are very clumsy. Maybe next lifetime. Play some for me please.
I just turned 70 although my spirit and mid feel 29. Great on your Mom!
@@janeebarrett2463 thanks ... by the way you are never too 'old' to learn to play the piano and in fact it helps hands and fingers as the body ages. My mother played the piano at her 100th birthday party! Like you I don't relate to my 'number' as very active with my animal kingdom at home (2 Covid rescue cats, an Old English Sheepdog age 7 , 3 birds (an Amazon, lesser cockatoo, and a lovebird), 3 chickens (Henrietta, Tiffany, Tabitha!) (outdoors!) and 5 outdoor fish! and 2 horses I board. and online dating! In my mind I think I am late 40 or in my 50's! I definitely do not enjoy sharing my birth year with 't' ... I have demoted 'him' to a little t! One last thought ... no matter whether you listen or play ... 'music is food for the soul' and I feel my 'spirits enjoy it as well! all the best!
@ClareRosenkranzSig I am so jealous of your animal kingdom!!!!
I totally believe we all have a spirit guide, why is it I can’t feel or hear them ? ❤
Mandy ~ I have felt the exact same way!! I've done different things and read other people respond how they had "wonderful experiences" and I just didn't experience the same (such as a recent Reiki online 21-day retreat where I didn't "feel" anything more than very relaxed). But recently, I've really worked to open myself and immerse myself in a lot of RUclips ambience videos hoping to relax and "raise my vibrations", cleanse my chakras, cleanse my energies, etc. I'm not religious in an organized way, but I'm open to a universal spirituality. I've tried to limit how much negative "news" I consume and avoid the really negative click-bait RUclips stuff. I've also watched a lot of Lee Harris Energy, Susan Lynn, and several other RUclips searches for connecting with your Spirit Guides. With all this, I think it's helped me open myself up to the point that I have been more receptive to "notice" things. I'm not hearing them speak in my head or anything, but I've become comfortable in the past couple of weeks asking to help me be more aware and more open to my intuition (while on my morning walk with my dog) and twice within a few minutes I found a rock that was "meant for me". I love collecting rocks and these were obviously out of place and not there the day before, so I am accepting them as a gift from my SG's and a direct answer to my request. I also am noticing body shivers that before I would have discounted and ignored, but now am paying attention to and seeing how it fits into the immediate situation and often it can be related to my SG's. So, I'm learning that things I have always felt or thought (aka heard but was my "inner voice") was likely my SG's but I was not yet intuitive enough to "connect the dots". Susan Lynn (Susan Lynn-Spirit Navigator) just put out a new video today (9/20/24) that you might want to watch....start there. So, don't be hard on yourself!!! (Ohh...I just felt shivers all the way up and down my body 💞). Come back and let me know what you think!! I'm a total newbie/baby at this SG thing!! Your post would have been my exact same words 2 weeks ago! 💖
Mandy I feel the same way. In my mind I know that they are there but I can't feel them or hear them. I feel so lonely for them.
At least part of me trusts that they are there.
Blessings on your journey to find how they are talking to you.
I often feel like this too. I know they are there but I can’t feel them, and I wonder why that is?
Yes I had denial and anger, and today I feel depressed.
Apparently, it's time for me to read Dare Greatly by Brene' Brown. I've been putting it off most likely because of the focus on the courage to be vulnerable, which includes facing my shame. Gee, thanks for the push 😂! Seriously, though. Thank you. We all play a role in our societal shame. I'm ready to face it too. ❤
I get it. I’m not entirely out of the denial phase but I had just been thinking about how my siblings grab onto conspiracy theories. Thinking about it, I realized that justice doesn’t work without evidence. So even though I still hope for the best, I won’t repeat conspiracy theories as facts. I’m just waiting.
Waiting is the correct course of action. Don’t jump to conclusions, learn to live with uncertainty
Appreciate you sharing the perspective
I see forgiveness
I happen to love the gabby grabbing. Like you said, it's like sitting and having a cup of coffee with someone. Much love and light to you, Karen!
Gabbing, not grabbing lol
Ok love, no shame from me…you are to cute friend!! Karen with coffee!! I had the same morning. Shame was my spirit’s theme for me this morning too. I was shown how deep it runs and how I believe I won’t or can’t survive my truth being seen. Shame has me convinced I would die if shame didn’t keep me in line. I know this is past life or familiar past on.
Our guest room has a very similar dresser set, including the diamond pattern in the middle drawers. It belonged to my husband's grandmother. Not something I'd expect to see anywhere else.
All I can say about shame, 'Shame on you' was a common phrase growing up in my house.
I haven't thought this through, but isn't there a hint of shame or guilt in the ho'opononpono prayer?
I asked my guides if guilt was the result of our programming and that it served no purpose. I got a yes on that.
This doesn't mean I don't feel the need to apologize sonetimes.
I need to mull this over a bit more.
I appreciate you sharing that!
Hydrate...
Hi Karen, hope you're having a good trip. I'm watching late because I'm working today. Been to WY a few times. Like it but like MT better. Have a great day!
Wow! You really brought out some feelings in me today... Although I know my parents showed me some really awful ways to be growing up, it's no excuse. The word arrogance really struck a cord. In that card I saw something right away (first time it came to me immediately with your cards) it was unconditional love. I do need to say I'm sorry, over and over.
Keep going & thank you!
Thank you for the video. I needed this card for a worksheet I'm completing.
I had a little reunion with my sisters in Montana. I have a sister that lives in Minnesota like me, but she also has a business in Montana, where her husband mostly stays and they go back-and-forth. She paid for us all to go out there and I really had a hard time, she had mentioned something like altitude sickness and maybe Jet leg but I wish that she would’ve had those supports that you were talking about. The oxygen and whatever the other thing was, it wasn’t clear whatever it was my other two sisters who travel a lot and fly a lot you know they were just kinda like thinking I was being so sensitive because you know I’m the youngest of seven and I’ve always been told that I’m too sensitive. 😅 I’m still referred to as the baby at 64 years old!. So there I was in my family position and they were in taking their family position belittling me for how I felt. If this was different, it was physical. It was a cloudy foggy feeling in my head, tired, shortness of breath, feeling dehydrated, and didn’t have a lot of energy to go and do all the things we were supposed to do. Needless to say, I will not be taking any kind of reunion or vacation with any of my family members or sisters again.
Oh Lady Birch, I feel for you.
It takes a long time to stop seeing only in black and white. Ask me how I know?!😅
Karen, we truly appreciate how you bring such deep, thoughtful and important topics in such a calm, measured and empathetic way… and it still challenges us.❤ You are brilliant and in the place you were meant to be!
Karen, love this channel! I was furloughed last week, decided I should do ho’oponopono again, and your video came out on the subject the next day! Great synchronicity. Thank you for sharing Kelsey’s video, I have been singing (and crying) with the video since the other day. This young guy “Shift With Fernando” on YT also has great explanations about ho’oponopono. Been crappy since 11/5/24 so I look forward to your videos daily!
Thank you for being here!
Good afternoon, Karen. I missed you this am but so happy to see you this afternoon. ❤
Yup, I have been SO, SO, SO ANGRY. "THEY" keep sending texts, e-mails, ads for musk's products. . . .for some reason, every once in awhile, my youtube stream is filled with haters. What?????
At any rate, I let go on the sender with a tongue lashing, almost always ending with "Shame on you". For some reason it feels like the worse punishment I can wish on them without getting into hate. I keep assuring myself that I'm not in hate but into some serious "righteous anger".
Good for you for calling it out.
Childhood shame comes back for me sometimes 😥 however it gets better as the years go by ♥️😊
We’ll all move at our own pace. Thanks for being here
We need coffee with Karen and Spirt mugs that says Love Peace Kindness Healing in bright sunny colors ♥️
The card feels like Healing from the universe ♥️🥰 from our shame
My Mom didn't show up for coffee this morning and I'm wondering if the subject of shame was maybe too much for her. She was given up for adoption soon after she was born and I don't feel she ever got it all processed. It made me so aware of the unfairness of shame.
I'm wondering if it's time for me to watch for when shame shows up in me so I can notice the unfairness of it. I'm wondering if this will give me more space to notice when people are feeling shame and look for how I could offer empathy.
If I become more aware of how much unfairness I'm using when I shame someone, that would be so beneficial to me and to everyone around me.
Thank you.
Thank you for sharing sharing .. That will be very helpful for others to read as it was for me. I’m so glad you’re here!
Loved it! Thank you. 😊
You’re spot on! I’ve been so angry!!! Poor bank teller. 💔❤ I’ll say your prayer for the bank teller!
I don’t deal with a lot of shame. Guilt yes. Thinking I should do more, be a better parent, human etc. I’m proud of who I am, my beliefs, my integrity and my humanity.
Awesome. Guilt has gotten the better of me at times in my life as well. Always something to shine a light on and heal. Thanks for being here. 🤗
I was doing ho’oponopono when I suddenly felt gratitude for all the Magas. I am grateful for all the people awakening now and hope that it affects a positive change for the whole world that would’ve never happened without the Magas. I have struggled to try to make myself not feel so angry at them, and I’m sure I’ll still have flashes at their behavior, but I really felt it to my core and I’m so grateful
I am here to the end girl friend
Thank you for your supportive words!
Probably the shame I struggle with the most is my drug use that a fell into from 2020 thru most of 2021. I was lucky enough to know how quickly my life was falling apart because of my drug use. So I took some big steps to get clean, remove everyone in my life that was associated with drugs or that environment and did the detox on my own. My family was no help, as usual, but I found a good Substance Abuse counselor who I was thankful for being so real and supportive with me. It’s been a little over 3 years that I have remained clean and sober. I have a good job, own my home and have been on a spiritual awakening for the past couple of years. But boy does that shame like to sneak up on you out or no where, and so you question all that you have accomplished. So it seems that shame is so ingrained in our society that it bleeds over into us shaming ourselves.
I often think that maybe I was a slave, maybe in another life I was a slave owner. Maybe my life was ended because I was considered a witch. We do not know what we are working through or why we chose the life we have. I often think about Abraham's (Hicks) words that those who pushed against GW helped to get him elected. News to me back in the day. It is refreshing to hear you speak about Ho'oponpono. I remember Joe Vitale speak of it. I had not thought about it in years. You have a great way of connecting. Thank you, Karen!
Thanks so much Karen. ❤
Thank you for your support!
I look up when I’m thinking too. I love to hear you talk.
Where in WY? My daughter is a pilot and flies to Jackson Hole a lot. And Aspen, co.
South Wy .. just north of the Colorado border
@@askthespiritguidesmy daughter flies out of Ohare
i live in aurora, illinois ... wow ...
I am only ashamed of being too nieve...
Betty Jo, To me, being Naive is to be innocent. It's beautiful. Remember, you can educate and empower yourself and still express the beauty of you that is innocence.
@janeebarrett2463 I consider myself to be highly educated bleeding heart child of Camelot. I will probably die a Dowager in Amerikka and I'm gonna stay pissed off about it!!!! Lol George Carlin was a prophet
Thank you for sharing
What you have to share is well worth the 50 minutes Sister!!!
Thanks so much!
At this moment, I have shame at being an American. I’m so sad and sorry for what we are unleashing onto the world. It’s painful to have no ability to fix this. 😢
Curts mom Zaundra was a awesome mom to me. Curt was a awesome husband of 43 years.Peace to all, I dont like it when shame is used in Religion.
Thanks for another great Coffee with Karen. ☕️ We do need to respect our elders but that goes both ways.
So true!
I woke up at 3am..wow. spirit said to read Isaiah 3. Lord it makes sense.For, behold, the Lord, the Lord of hosts, doth take away from Jerusalem and from Judah the stay and the staff, the whole stay of bread, and the whole stay of water.
2 The mighty man, and the man of war, the judge, and the prophet, and the prudent, and the ancient,
3 The captain of fifty, and the honourable man, and the counsellor, and the cunning artificer, and the eloquent orator.
4 And I will give children to be their princes, and babes shall rule over them.
5 And the people shall be oppressed, every one by another, and every one by his neighbour: the child shall behave himself proudly against the ancient, and the base against the honourable.
6 When a man shall take hold of his brother of the house of his father, saying, Thou hast clothing, be thou our ruler, and let this ruin be under thy hand:
7 In that day shall he swear, saying, I will not be an healer; for in my house is neither bread nor clothing: make me not a ruler of the people.
I also think it’s super funny how your shaming tone was shaming the shame and the shamers! 😂
You got my attention!
Thank you🥰
Oh my goodness. That is actually funny and a bit hypocritical. Lmao. Thank you for pointing that out with such kindness. I heard you and appreciate you! 🤗
@ 💞
So excited, my copper divining rod are arriving tomorrow.
444 views and the card number is 44!
❤
I see self live in the card. Forgiveness
John Bradshaw book "Heal the shame that binds you"
Re: the angel card I noticed a fragile looking being with butterfly wings, somewhat in shadow, looking very still and like it was hiding. Around the reticent figure, the atmosphere is brilliant and bright and active with moving energies. Below the figure is a bright shining planet with a ring/ rings. . .saturn?
So, when I feel shame I want to hide, I try to find a corner or a spot where I can be not moving, hiding out because I am certain that others will see me and call me out, cating dark aspersions about my character deficiencies.
I feel dreading, slovenly, unattractive, lacking joy. . . .which are SATURNINE characteristics. When I feel no shame I am great with being seen. I move freely and joyously and feel bright and light and joyful.
That's how I saw the image. Once again I find that the image resonates with me but not so much the text. I can follow along with you though Karen.
It’s so cool how open minded and going with the flow you are. Looking at what resonates with you and leaving the rest. Love it. 🤗
Shame is no joke! Narcissistic parents engrain it into their scapegoated daughters. 😢
ENFP is present!
I feel shame because I don’t feel understood. I feel shame that my parents neglected me. I feel shame that my mother committed suicide. I feel shame about the fact that my friend had an affair with my husband for a year when my kids were 10. That’s a start…there are many many more shames.
I see love and forgiveness....44=8
Keep hydrated!but itit's not gross. I do Bikram yoga and am constantly drinking water. Drop I wish I was in wyoming.....those stars are amazing at high altitudes.
21.3k subscribers in such a shurt time??!!! That's so crazy. You must be doing something appealing.
I think that there are two kinds, at least, of shame, intrinsic and extrinsic. The intrinsic being "soul" shame. . .like around terrible things that our ancestors and even ourselves in earlier lifetimes or earlier in this lifetime, have foisted upon different groups and different individuals. Then extrinsic or situational, a shame about what someone is thinking about, saying to, doing to you that isn't necessarily judgemental but it feels that way to you. . .because you are ignorant about or not accomplished at something.
At 70 and after a very difficult life, I have no intrinsic shame. I do continue to do
Ho' oponopono in order to purify myself of any thoughts or vibrations in myself that caused/causes horrid things to be done to sentient beings, I don't feel shame though.
My thing is extrinsic shame. In my case the antidote is learning humility.
MAGA be like " How dare you want equality and progress"
21.3k subscribers in such a short time??!!! That's so crazy. You must be doing something appealing.
I will keep in touch.....I just don't think that I am able to tolerate the political topics every dang day.....XO
Love and light! Gina
What if i say that prayer to myself in the mirror every morning? Ive done a lot of damage and unhealthy things to that person staring back at me. 🤔
Oh, so much Love to you Dear Debbie. I understand that and am sending you peace, ease, LOVE and grace.
thank you. ❤️
Hi Karen! I just want to tell you how much I want to be a part of a group. I guess I am too much of a loner..... I just am not in sync with the daily topics in the spirit circle since I jumped in and joined right when it opened up. Oh my! You are talking about this! Anyways.....I will k
Hello. You’re there! Say hi to your sissy. Xxx
Will do. 🤗
For me, the picture and the word limitation don't match-- hmm wonder what that says!!
I wish I could be chatty, for me chatty happens in my brain, strange, but normal
Shame can be vulnerability, ignorance and naivety. Amen about elderly persons. Biden is still sharp as a tack. but he is quieter in his speech and his stutterer. I think they are to be respected.
Every day I want to comment but I don't think you will get my comment and it's all about me you know!! (Sarcasm) I love coffee with Karen I look forward to it every day. I want to know where are you at? What state? I am in Washington. I haven't joined the membership because I am too busy with full time work and mom of 2 toddlers. One day I might drop in.
It’s me! I really am responding to comments. I can’t catch them all, but you’ll either hear from me, my sister Marcia or my nephew Caleb. Thanks so much for being here. I live in WI. Washington is a state I’ve never been It’s high on my list. Big hugs!
I feel ashamed of my father's attitude of his disliking Marginalized persons. but to me I feel that we are all made in Gods Image and that we all bleed red blood. I am inclusive and try to connect with persons who are of marginalized groups. I know there is a degree of ignorance. I know when I was in Germany too there are people that haven't liked Americans and yet there are persons who do like us. I think the orange blob is a national embarrassment. I know the APA and MFT groups expect a therapist to not be biased and to be that way I am concerned of saying something that could be taken wrong. I am embarrassed by one time I said Cement jungle on the bus I meant the chaos of city living by business of city life People getting attitude on the bus. There are some who are ready to start something. We live in The SW, so Tucson is blue and Pheonix was Red.
Altitude sickness --- they give you LIQUID CHLOROPHYL
Im flaiming liberal…
Ditto. And damn proud of it. Let’s put that on a mug! 🤗
Im guilty of listening to Don Caron videos that are parodies..
This show isnt for me.
I totally get it. We’re all in different places. 🤗
Thanks for your continued discussions Karen 🫶🏼 I am a cross between an INFJ and an ENFJ. I have been involved in ABA Therapy and now I work as a School-based Therapist at an elementary school and have worked with kids, who are still struggling from having schools closed from the COVID pandemic. I have been questioning if this is what I should be doing and have been exploring different avenues and positions to no avail. Everything I have found tells me that I am on the correct path, but I have been feeling a bit burnt out and exhausted by all the energies I come into contact with daily. Any suggestions or am I just overthinking?
I am listening every day and I earn something and I am going pn 88 in January. Interested at near death as I have had close calls. at meverym checkra.