Is counting calories bad?

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  • Опубликовано: 21 ноя 2024

Комментарии • 2

  • @RahulPabbi-r3k
    @RahulPabbi-r3k 13 дней назад +1

    I really appreciate how honest and open you were about your weight loss journey.🙂 It’s so relatable to hear that even after losing weight for events, it’s the long term habits that matter most. Your transparency is refreshing!😃The way you talk about setting realistic goals and not expecting drastic results overnight is so refreshing. I think a lot of people can relate to the struggle of wanting instant results, but your perspective helps reframe that.🙂It's amazing how you’ve learned from your experiences, whether it’s with keto, high protein diets, or calorie counting. You’ve shown that growth comes from trial and error, and that's truly inspiring!