Even if I can’t connect to people or find community where I feel “ok”. You created a space where I feel understood, like human and not alien. I feel so grateful to you…. Thank you
I agree with another viewer. I can not connect as well as I want, and I have not found my community; however, I have shared your site and RUclips channel with several traumatized people and my former therapist because it has helped me so much. You have helped me understand myself a lot better. I have thoughts, feelings, and behaviors that have bewildered me for years. Now they make sense. Thank you.
After years of abusive relationships and the realisation of my childhood trauma , I feel the power within my head, and the clarity gives me so much strength and sense of purpose in life. I'm 57 and feel like 18 again, ready to find out all the things I've neglected but can build up differently. Thanks for sharing your thoughts and knowledge.
Anna, your videos and teachings are like a life raft during a ship wreck. I listen to you daily. Your voice provides comfort, compassion, support and understanding in ways that I have not received from anybody else I know. Thank you from the bottom of my heart!
In the very first video that I listened to, you nailed it by naming it, and giving me the words to describe my feelings about a crucial topic that has affected my relationship with my partner. It was so helpful, that my partner finally received clarity on his behaviors and is now willing to work on changing and doing better. Your teachings also support the Cognitive Processing Therapy that I am doing with my pain psychologist. Thank you so much!
I absolutely agree I wish had seen this amazing lady years ago but I guess everything is divine timing, I wish you and everyone here a speedy and full recovery. The world would be a better place with more healed people....
I’m 50 yrs old. I’ve tried therapy six times in two different states and three decades. It never helped, and sometimes made me worse. But between you and gamer Doctor K, I now have practical tools and am finally making progress towards healing. Thank you so much for all your hard work and bringing us these healing methods. 💙 🕉️
I just fired my psychiatrist for making me feel like a drug addict for wanting my meds. Now I'm self medicating with more powerful and enjoyable street drugs that I've never touched before! My dealer doesn't make me feel like crap. ADHD and CPTSD
@@jakeq3530 I bet he does ! You are lining his pockets! I hope you can push past that and deal with the pain we all run away from drugs and meds help but only temporarily. I am sorry you are going through this and hope the power of these videos can help you.
00:29 🚫 Excuses hinder progress in healing trauma, stemming from relationships or the desire to appear 'together.' 01:52 🗓 Avoid sequencing excuses (e.g., "I'll start when...") that delay addressing problems, hindering growth. 03:15 🤷♂ Blaming external factors (system, society) impedes personal growth, despite their influence. 05:49 🛌 Prioritize self-care for those with CPTSD; health and energy impact progress immensely. 08:08 🔄 Patterns often driven by trauma might persist until recognized and actively changed. 09:32 🚫 Avoid fatalism; the belief that patterns are inevitable can be changed with awareness and action. 11:38 🙏 Be cautious of spiritual bypassing; positive phrases shouldn't substitute for actively addressing issues. 13:14 🧭 Recognize symptoms and self-defeating behaviors; start addressing what's causing the most problems first. 17:09 🌟 Healing involves reconnecting with what is good and true, beyond demoralization caused by trauma. 18:44 🌱 Take responsibility for your healing despite past trauma; focus on the present for change. 21:43 🚪 Renouncing negative behaviors and thoughts is a powerful step toward healing from trauma. Acknowledging and renouncing these patterns, even without fully understanding them, can initiate positive change. 23:19 ⚙ Contrary action-doing the opposite of demoralizing behaviors-helps combat signs of demoralization like avoidance, anger, indifference, and more. 26:13 🛡 Overcoming indifference involves releasing resentful thoughts and using daily practices to face and be rid of angry and anxious thoughts. 29:13 📝 Overwhelm can be managed by slowing down, making lists or organizational tools, and tackling tasks one at a time to regain controland focus. 32:13 🤝 Isolation, a common trauma symptom, can be countered by gradually reconnecting with people, a little at a time, while also working to calm triggers. 33:51 🚪 Escapism, blaming others, and detachment from reality hinder healing. Recognizing and addressing these patterns are crucial for growth. 34:58 💡 Taking responsibility for one's actions and examining one's role in problems leads to empowerment and eventual change, aiding in healing from trauma. 39:13 🔄 Understanding the phases of healing from trauma helps recognize the effects, challenges, and common patterns, leading to a path of self-acceptance and growth. 43:24 🧠 Understanding trauma: Trauma can cause disregulation in various body systems, affecting emotions, brain activity, hormones, and more. Recognizing disregulation is a crucial step in healing trauma. 45:10 🌊 Re-regulation: Learning to notice and address disregulation can prevent triggers from causing prolonged emotional upset. Techniques to re-regulate can help regain focus and emotional balance. 47:28 🤝 Healing through connection: Childhood trauma can lead to feelings of isolation. Healing involves connecting with others, fostering a sense of belonging, and finding support in a community. 48:52 💔 Overcoming self-defeating behaviors: Trauma-related behaviors like neglecting the body, blaming, black-and-white thinking, and addictive patterns can be obstacles. Acknowledging and addressing these behaviors is vital for healing. 49:34 🌟 Discovering your true self: Healing from trauma involves shedding limiting beliefs and discovering your authentic self. Embracing personal growth and recognizing your unique gifts brings joy and fulfillment. 01:06:28 💼 Improved work life: As healing progresses, you'll change your approach to work, possibly finding new jobs or improving your current one. Conflict will diminish, cooperation will thrive, and advocating for yourself will become easier. 01:07:25 😌 Focus on solutions, not blame: Healing from trauma shifts focus from assigning blame to seeking solutions. Anger diminishes, accepting fault becomes easier, and engaging in blame-related discussions starts feeling less appealing. 01:08:20 💔 Release from unhealthy relationships: Progress in healing will lead to losing attraction to troubled partners or unavailable friends. Patterns of avoiding intimacy or engaging in self-destructive behaviors in relationships start to fade. 01:09:00 🌟 Embracing reality over fantasy: A preference for reality over excessive daydreaming or fantasizing emerges. Healing brings focus to genuine connections and pursuing achievable dreams in the present moment. 01:09:55 💰 Improved material well-being: As trauma healing progresses, financial stability becomes more attainable. Earning steadily, living within means, and releasing past financial fears become feasible.
I feel so grateful and privileged to start my healing journey at such a young age. I’m 26 and I have most of my life ahead of me, it fills me with joy that CPTSD won’t rob my life away like it has so many others.
I need some validation. I’m totally blind and autistic and have CPTSD. I’ve been having the need to limit myself from doing things that actually benefit my blindness and autism. People have tried to get me to not do certain mannerisms that are caused by blindness and autism. They’d do this as a way for me to fit in with society’s norms. I’ve worked on my healing for a couple years. I lived in an environment where my caregiver would discipline me if I did any of my blind or autism mannerisms. I think she meant well, but she didn’t know the best way to discipline or teach a special needs child. Now, I constantly limit myself from these mannerisms, even though they do benefit me and I do find the joy and need to do them sometimes. I’ve stopped doubting myself, which is great progress. Now I just need to be ok with being my true self and still be able to fit in with society’s norms. Should I keep limiting myself? Or should I keep doing my blind and autism mannerisms?
I think you should be commended for your strength and courage. You must be an amazing person to know. You would make an excellent motivational speaker... .
It hasn't even been a month since I started watching your videos and doing the daily practice.I am so grateful to you because the daily practice works so well for me❤
Great work Anna ! It surprises me how much material you work with. You never seem to be lost in your ideas. It's just a flow of words, ideas, concepts, etc. It shows that you talk with " the knowledge of experience ". Maybe one day i'll subscribe to your courses. For now i concentrate on eating well, exercises, and meditation /Reiki. Thank you for being there !
50:33 That’s the biggest fear I write down in my Daily Practice. That I won’t accomplish my “great thing.” I’m pushing 60 and I’m not even in the game. The Practice has pulled the veil from my eyes. I’ve got plenty of options. Things that were too terrifying to even contemplate now seem OBVIOUS. But I also know my damage is probably permanent. Which means I have to do the Practice for the rest of my life.
You've helped me a lot. I have done a lot of work, but you connected dots that needed connecting in order for me to move on. You also mentioned things I didn't think about, but now will. I have new pattern recognition already, and am writing daily. Thank you, Anna.
53 years old and still working on healing my various traumas-( Molestation at age 12,Motor Vehicle Accident at age 26,Murder of a dear female friend at age 44)...
I commend you for continuing to work on your traumas. Gentle hugs to you as you help your inner child heal from those traumas. I’m 55 and you are NOT alone (felt up by my babysitter, locked out of the house at 5yo, being confidant for my father)
So it's interesting because I just started therapy, but they led me to your videos and I find I am already for the most part doing things right. I always seem to have like a guilt about any time I set a boundary though and sometimes this leads me to letting people break boundaries...I just need to not feel bad about doing what ever is right for me.
See this part talking about do you ruin relationships with anger...that is what I have been told I do my entire life...but actually I don't. Every time I have been said to do that I am just standing up for myself or my boundaries.
I smoked for 20 years and quit 20 years ago. I just got sick of it. It was definitely a way of putting some people off, that is for sure. And the "I don't care" attitude of course.
Self regulation definitely a big problem for me. Being raised by narcissist parent traumatized me to connect with people, I love people but can't socializing without feeling fight or flight. I'm easily trigger and sensitive too. I need help just don't know where or how to start. 😢
Is there any cure for not being able to speak to people. I dont know what to say, i cant even think of what to say. I close down even more if im in a crowed.I dont seem to have anything in common with people.
I have tried to renounced my hatred over my narcissistic colleague, who has left, but i fumed when my over looking counselor is thinking of getting her back in, my anger burst again that i cannot trust my self if i would not lay my hand across that narc face if i met her.
Your videos have helped me so much with my CPTSD. I've noticed something new in my recovery. I not only experience limerence of people I like, but also of people I don't like. Would you have any insight on dealing with this?
If you'd like to share your story and ask Anna a question, feel free to write an "Ask the Fairy" letter. You can do it from here: bit.ly/CCF_Letters Nika@TeamFairy
I feel full of rage when I think about how many times I put in so much work in relationships but when I needed support they bailed on me. This is the worst part of CPTSD, you keep picking people who don’t care about you while you fantasize about being loved by them. Uuggghh
41:26 I watched Brokeback Mountain again recently, and I realized that Ennis acted just like a typical trauma victim. Jack, however, had healthy social instincts. His father was an asshole and he didn’t like his son being gay. But he didn’t hate his son. He just had high expectations for him. So they often clashed - something fathers and sons do. But in the movie you see the PROTECTIVE AIM of trauma symptoms. Ennis kept himself and his world small. Literally. In the beginning you see he’s all clenched up, and you assume it’s because he’s cold. But Jack is all spread out. It’s not actually that cold at all. Alma has to sweet talk him into leaving the ranch and move into town so their daughters can have playmates. He instantly writes off the opportunity to make more money at the power company. Hitting on a cute cowboy, OTOH, is probably what got Jack killed.
Wait are you saying that ACoA is bad to go to? I do prefer the recovery dharma way of just saying your name and not having to clarify being alcoholic or an adult child but I mean if claiming to be an adult child is bad then is the entirety of ACA "bad"?
12 Step programs are good. Can't say enough good things. Saying what you are "an adult child" etc. when everyone introduces themselves is an expression of the first step, and a statement of qualifying for the group. Good for us. I'm not sure what comment in the video you responded to, but it probably had to do with not making trauma your identity. Not making it a cage. just a fact that it's where you came from. In time, the greatest fact about you is your recovered self, and all you bring to the world.
This is a really good one, Anna. I've been here in the wings for almost 2 years now. You're the best therapy I've ever had. It has made sense of my entire life. There's a helluva letter in the works. 🩶
Even if I can’t connect to people or find community where I feel “ok”. You created a space where I feel understood, like human and not alien. I feel so grateful to you…. Thank you
I know exactly what you mean. I feel the same.
I agree with another viewer. I can not connect as well as I want, and I have not found my community; however, I have shared your site and RUclips channel with several traumatized people and my former therapist because it has helped me so much. You have helped me understand myself a lot better. I have thoughts, feelings, and behaviors that have bewildered me for years. Now they make sense. Thank you.
After years of abusive relationships and the realisation of my childhood trauma , I feel the power within my head, and the clarity gives me so much strength and sense of purpose in life. I'm 57 and feel like 18 again, ready to find out all the things I've neglected but can build up differently. Thanks for sharing your thoughts and knowledge.
Anna, your videos and teachings are like a life raft during a ship wreck.
I listen to you daily. Your voice provides comfort, compassion, support and understanding in ways that I have not received from anybody else I know.
Thank you from the bottom of my heart!
In the very first video that I listened to, you nailed it by naming it, and giving me the words to describe my feelings about a crucial topic that has affected my relationship with my partner. It was so helpful, that my partner finally received clarity on his behaviors and is now willing to work on changing and doing better.
Your teachings also support the Cognitive Processing Therapy that I am doing with my pain psychologist.
Thank you so much!
I absolutely agree I wish had seen this amazing lady years ago but I guess everything is divine timing, I wish you and everyone here a speedy and full recovery. The world would be a better place with more healed people....
Same here
You have earned a PhD ma'am. Your material is so helpful and I appreciate you sharing your discoveries to those of us walking behind you.
I’m 50 yrs old. I’ve tried therapy six times in two different states and three decades. It never helped, and sometimes made me worse. But between you and gamer Doctor K, I now have practical tools and am finally making progress towards healing. Thank you so much for all your hard work and bringing us these healing methods. 💙 🕉️
Happy for you ! but who is gamer Doctor K ?
@@ginakimble3326 another podcaster. He goes by healthygamer and Doctor K. He mostly focuses on male gamer issues.
I just fired my psychiatrist for making me feel like a drug addict for wanting my meds.
Now I'm self medicating with more powerful and enjoyable street drugs that I've never touched before! My dealer doesn't make me feel like crap.
ADHD and CPTSD
@@jakeq3530 I bet he does ! You are lining his pockets! I hope you can push past that and deal with the pain we all run away from drugs and meds help but only temporarily.
I am sorry you are going through this and hope the power of these videos can help you.
00:29 🚫 Excuses hinder progress in healing trauma, stemming from relationships or the desire to appear 'together.'
01:52 🗓 Avoid sequencing excuses (e.g., "I'll start when...") that delay addressing problems, hindering growth.
03:15 🤷♂ Blaming external factors (system, society) impedes personal growth, despite their influence.
05:49 🛌 Prioritize self-care for those with CPTSD; health and energy impact progress immensely.
08:08 🔄 Patterns often driven by trauma might persist until recognized and actively changed.
09:32 🚫 Avoid fatalism; the belief that patterns are inevitable can be changed with awareness and action.
11:38 🙏 Be cautious of spiritual bypassing; positive phrases shouldn't substitute for actively addressing issues.
13:14 🧭 Recognize symptoms and self-defeating behaviors; start addressing what's causing the most problems first.
17:09 🌟 Healing involves reconnecting with what is good and true, beyond demoralization caused by trauma.
18:44 🌱 Take responsibility for your healing despite past trauma; focus on the present for change.
21:43 🚪 Renouncing negative behaviors and thoughts is a powerful step toward healing from trauma. Acknowledging and renouncing these patterns, even without fully understanding them, can initiate positive change.
23:19 ⚙ Contrary action-doing the opposite of demoralizing behaviors-helps combat signs of demoralization like avoidance, anger, indifference, and more.
26:13 🛡 Overcoming indifference involves releasing resentful thoughts and using daily practices to face and be rid of angry and anxious thoughts.
29:13 📝 Overwhelm can be managed by slowing down, making lists or organizational tools, and tackling tasks one at a time to regain controland focus.
32:13 🤝 Isolation, a common trauma symptom, can be countered by gradually reconnecting with people, a little at a time, while also working to calm triggers.
33:51 🚪 Escapism, blaming others, and detachment from reality hinder healing. Recognizing and addressing these patterns are crucial for growth.
34:58 💡 Taking responsibility for one's actions and examining one's role in problems leads to empowerment and eventual change, aiding in healing from trauma.
39:13 🔄 Understanding the phases of healing from trauma helps recognize the effects, challenges, and common patterns, leading to a path of self-acceptance and growth.
43:24 🧠 Understanding trauma: Trauma can cause disregulation in various body systems, affecting emotions, brain activity, hormones, and more. Recognizing disregulation is a crucial step in healing trauma.
45:10 🌊 Re-regulation: Learning to notice and address disregulation can prevent triggers from causing prolonged emotional upset. Techniques to re-regulate can help regain focus and emotional balance.
47:28 🤝 Healing through connection: Childhood trauma can lead to feelings of isolation. Healing involves connecting with others, fostering a sense of belonging, and finding support in a community.
48:52 💔 Overcoming self-defeating behaviors: Trauma-related behaviors like neglecting the body, blaming, black-and-white thinking, and addictive patterns can be obstacles. Acknowledging and addressing these behaviors is vital for healing.
49:34 🌟 Discovering your true self: Healing from trauma involves shedding limiting beliefs and discovering your authentic self. Embracing personal growth and recognizing your unique gifts brings joy and fulfillment.
01:06:28 💼 Improved work life: As healing progresses, you'll change your approach to work, possibly finding new jobs or improving your current one. Conflict will diminish, cooperation will thrive, and advocating for yourself will become easier.
01:07:25 😌 Focus on solutions, not blame: Healing from trauma shifts focus from assigning blame to seeking solutions. Anger diminishes, accepting fault becomes easier, and engaging in blame-related discussions starts feeling less appealing.
01:08:20 💔 Release from unhealthy relationships: Progress in healing will lead to losing attraction to troubled partners or unavailable friends. Patterns of avoiding intimacy or engaging in self-destructive behaviors in relationships start to fade.
01:09:00 🌟 Embracing reality over fantasy: A preference for reality over excessive daydreaming or fantasizing emerges. Healing brings focus to genuine connections and pursuing achievable dreams in the present moment.
01:09:55 💰 Improved material well-being: As trauma healing progresses, financial stability becomes more attainable. Earning steadily, living within means, and releasing past financial fears become feasible.
Thank you!
Nice
❤
Wow, thank you
Thank you!
I feel so grateful and privileged to start my healing journey at such a young age. I’m 26 and I have most of my life ahead of me, it fills me with joy that CPTSD won’t rob my life away like it has so many others.
I need some validation. I’m totally blind and autistic and have CPTSD. I’ve been having the need to limit myself from doing things that actually benefit my blindness and autism. People have tried to get me to not do certain mannerisms that are caused by blindness and autism. They’d do this as a way for me to fit in with society’s norms. I’ve worked on my healing for a couple years. I lived in an environment where my caregiver would discipline me if I did any of my blind or autism mannerisms. I think she meant well, but she didn’t know the best way to discipline or teach a special needs child. Now, I constantly limit myself from these mannerisms, even though they do benefit me and I do find the joy and need to do them sometimes. I’ve stopped doubting myself, which is great progress. Now I just need to be ok with being my true self and still be able to fit in with society’s norms. Should I keep limiting myself? Or should I keep doing my blind and autism mannerisms?
I think you should be commended for your strength and courage. You must be an amazing person to know. You would make an excellent motivational speaker...
.
@@breegray4162 thanks
We're all rooting for you :) -Calista@TeamFairy
You are heard and validated Sienna. Keep being curious and exploring what feels right to you
It hasn't even been a month since I started watching your videos and doing the daily practice.I am so grateful to you because the daily practice works so well for me❤
I'm so glad to hear that!
Great work Anna ! It surprises me how much material you work with. You never seem to be lost in your ideas. It's just a flow of words, ideas, concepts, etc. It shows that you talk with " the knowledge of experience ". Maybe one day i'll subscribe to your courses. For now i concentrate on eating well, exercises, and meditation /Reiki. Thank you for being there !
50:33 That’s the biggest fear I write down in my Daily Practice. That I won’t accomplish my “great thing.” I’m pushing 60 and I’m not even in the game. The Practice has pulled the veil from my eyes. I’ve got plenty of options. Things that were too terrifying to even contemplate now seem OBVIOUS.
But I also know my damage is probably permanent. Which means I have to do the Practice for the rest of my life.
My roommate called me a train wreck when I moved in. 5 years later.. not much has changed. Vicious cycle of repeat of my own bad decisions
You've helped me a lot. I have done a lot of work, but you connected dots that needed connecting in order for me to move on. You also mentioned things I didn't think about, but now will. I have new pattern recognition already, and am writing daily. Thank you, Anna.
Wow, I'm so happy to hear that! Thanks for taking the time to comment, I'm sure Anna will appreciate this :) -Calista@TeamFairy
Thank you. What a powerful message. Everything you say makes perfect sense
God bless you Anna! You are God sent
53 years old and still working on healing my various traumas-( Molestation at age 12,Motor Vehicle Accident at age 26,Murder of a dear female friend at age 44)...
I commend you for continuing to work on your traumas. Gentle hugs to you as you help your inner child heal from those traumas. I’m 55 and you are NOT alone (felt up by my babysitter, locked out of the house at 5yo, being confidant for my father)
Thank you for sharing your message with us.
I wish I could hug you. Thank you❤
So it's interesting because I just started therapy, but they led me to your videos and I find I am already for the most part doing things right. I always seem to have like a guilt about any time I set a boundary though and sometimes this leads me to letting people break boundaries...I just need to not feel bad about doing what ever is right for me.
See this part talking about do you ruin relationships with anger...that is what I have been told I do my entire life...but actually I don't. Every time I have been said to do that I am just standing up for myself or my boundaries.
The problems with people come from the times that I do not assert myself because I have this feeling that I don't want to be mean.
Oh my goodness, I may comment again again as only heard some of it but this is incredible stuff. Thankyou x
Thank you so much for these videos and for the daily practice. They are enormously helpful.
I'm so glad they've been helpful :) -Calista@TeamFairy
Anna have you ever done a video on developmental trauma disorder @@CrappyChildhoodFairy
Your guidance is so appreciated. Thank you
You are so welcome
where can I find your course for healing@@CrappyChildhoodFairy
I smoked for 20 years and quit 20 years ago. I just got sick of it. It was definitely a way of putting some people off, that is for sure. And the "I don't care" attitude of course.
Wow. This is amazing ❤
Thank you so much Anna. Lots of gems here. Much appreciated x
A VERY helpful video this morning. I can identify with so much of this, and I've been working on them daily.
We're all rooting for you :) -Calista@TeamFairy
Self regulation definitely a big problem for me. Being raised by narcissist parent traumatized me to connect with people, I love people but can't socializing without feeling fight or flight. I'm easily trigger and sensitive too. I need help just don't know where or how to start. 😢
17:46 Girl. You are going straight to Heaven.
Thank you Anna, that was very helpful ❤
I'm so glad the video was helpful :) -Calista@TeamFairy
Is there any cure for not being able to speak to people. I dont know what to say, i cant even think of what to say. I close down even more if im in a crowed.I dont seem to have anything in common with people.
I have tried to renounced my hatred over my narcissistic colleague, who has left, but i fumed when my over looking counselor is thinking of getting her back in, my anger burst again that i cannot trust my self if i would not lay my hand across that narc face if i met her.
2:40 damn I got called out immediately...
Your videos have helped me so much with my CPTSD. I've noticed something new in my recovery. I not only experience limerence of people I like, but also of people I don't like. Would you have any insight on dealing with this?
If you'd like to share your story and ask Anna a question, feel free to write an "Ask the Fairy" letter. You can do it from here: bit.ly/CCF_Letters
Nika@TeamFairy
I feel full of rage when I think about how many times I put in so much work in relationships but when I needed support they bailed on me. This is the worst part of CPTSD, you keep picking people who don’t care about you while you fantasize about being loved by them. Uuggghh
We understand as few others can. You're in the right place :) -Calista@TeamFairy
I feel this x
Kanban Flow? Is that the one?
Yes.
41:26 I watched Brokeback Mountain again recently, and I realized that Ennis acted just like a typical trauma victim. Jack, however, had healthy social instincts. His father was an asshole and he didn’t like his son being gay. But he didn’t hate his son. He just had high expectations for him. So they often clashed - something fathers and sons do. But in the movie you see the PROTECTIVE AIM of trauma symptoms. Ennis kept himself and his world small. Literally. In the beginning you see he’s all clenched up, and you assume it’s because he’s cold. But Jack is all spread out. It’s not actually that cold at all. Alma has to sweet talk him into leaving the ranch and move into town so their daughters can have playmates. He instantly writes off the opportunity to make more money at the power company. Hitting on a cute cowboy, OTOH, is probably what got Jack killed.
Wait are you saying that ACoA is bad to go to? I do prefer the recovery dharma way of just saying your name and not having to clarify being alcoholic or an adult child but I mean if claiming to be an adult child is bad then is the entirety of ACA "bad"?
Or perhaps I'm misconstruing the message I often feel quite defensive when watching your videos which means I'm doing it wrong but idk
12 Step programs are good. Can't say enough good things. Saying what you are "an adult child" etc. when everyone introduces themselves is an expression of the first step, and a statement of qualifying for the group. Good for us. I'm not sure what comment in the video you responded to, but it probably had to do with not making trauma your identity. Not making it a cage. just a fact that it's where you came from. In time, the greatest fact about you is your recovered self, and all you bring to the world.
@@CrappyChildhoodFairy okay yeah I think you are right thanks for the response
Diet is a big one.
❤
💗
😂❤Buona serata tutto bet una vacanza tutto ok stufa
You are so beautiful
This is a really good one, Anna. I've been here in the wings for almost 2 years now. You're the best therapy I've ever had. It has made sense of my entire life. There's a helluva letter in the works. 🩶