SKLZ Performance Drills | Linear A-Skip - Resisted | Lateral Resistor Pro + Recoil 360
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- Опубликовано: 4 окт 2024
- Elevate your training with Sports Performance Drills brought to you by the SKLZ Team. Improve speed, power and coordination with the SKLZ Linear A-Skip Drill with Resistance.
HOW-TO Run this Sports Training Drill:
Attach the Lateral Resistor Pro to your ankles and the Recoil 360 to your waist.
Perform an A-Skip for several yards with the Recoil 360 tension behind you driving your legs into the ground.
Then with the Recoil 360 tension in front of you, increase your speed while controlling your momentum.
PHYSICAL BENEFITS
Leg Drive
Coordination
Strength
Power
Check out the SKLZ Products in this video:
Recoil 360: sklz.com/recoi...
Lateral Resistor Pro: sklz.com/later...
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Learn more at:
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Buenas tardes xomo hago para comprar estos implementos acá en bogotá colombia??????