🌟 Cultivate Unshakable Self-Worth with Our Empowering Course! 🌟 Elevate your self-esteem and embrace your inherent self-worth. Journey through this transformative course to build a foundation of self-worth that empowers every aspect of your life. This self-paced course will give you the tools and strategies you need to give up people-pleasing and reframe your relationship with the inner critic, all from the comfort of your own home. www.themindfulmovement.com/self-worth
Crazy... you released this right as I (39 weeks 5 days pregnant) may have just begun going into early labor. You are my favorite meditation channel (and one of my favorite voices in general!) and I know this isn't a birth meditation, but it applies perfectly and couldn't have come along at a better time. I'm doing an unmedicated, possibly water birth, so I look forward to using this in labor. Thank you!! 🌊💙
I am so pleased to hear yoúr soothing voice in the ocean wave meditation. I had a water spraying sedation to remove cateracts so this made a calming follow up. For me.marie
I have meditated consistently for about a year becuase of this channel and the amount of healing I have felt because of meditations like these is immense. Much gratitude for showing me this powerful way towards inner peace ❤
Thank you 🤍🤍🤍🤍 Please make one for safety and sleep for all of us where sleep was not safe. And do one for increased self-worth and increased self-esteem and security in the body. For all of us who were constantly exposed to violence, criticism, bullying and scapegoating. Your work is amazing thank you! 🤍
Sara, I totally love this Video and for saying itt takes Action to manifest what we want. That it does as my 2 year Business didn't get any Clients as I didn't put in the work to seek them. I also had serious competitors. I've been practicing saying Positive affirmations for 3 years as I came from a negative non-supportuve family and had many friendships end because of not understanding my Journey. I L♥️ve you for this! 😘💋🙏🙏🌹🌹🌹
Dear Sara this practice came to my RUclips today and although I have a favorites list for daily practice with you I love doing new ones as they come to me. This was absolutely beautiful and calming and peaceful and will now join my favorites. Your voice and the sounds and the pace of this practice is just wonderful. Thank you for being a light in my day and a source of harmony and joy for so many. Love this. Hope for others to experience this practice as well. ❤😊
What a beautiful, peaceful sit. Thank you for this. I found it easy to visualize a location that I didn’t even realize I had inside myself. I can still see it and feel it as I write this. Thank you.
Thank you for this meditation. I have been working the sensation of floating in a pool into my daily mindfulness practice to help manage severe, and chronic pain. What better than water to support and soothe body and soul? Your meditations have helped me so much during anxious hospital stays and painful treatments. I believe I can master pain as I have successfully used meditation and other mindful practices to manage a lifelong (60years) needle phobia and arachnophobia. The needle phobia was a huge issue when faced with multiple surgeries and 18 months of chemotherapy for cancer treatment! This it took me 5 years but I did it. Now I have your beautiful channel and regular hypnotherapy to help me conquer this pain the chemotherapy caused. But I'll beat this too! Grateful regards, Simone 🐈 (in Australia)
I've been really loving your "Access Your Potential" meditation. I like focusing on healing through chakras. Very relaxing and powerful healing. Sometimes I fall asleep before I make it through the exercise. But I always have very blissful sleep after this. Thank you Sara. Your voice and rhythm of speech is always a comfort!
@@jenathome575 hope it works! I know how annoying the ads can be, as I do meditation for chronic pain, and it is rather a rude awakening when your body is starting to calm down! Sarah Raymond is so brilliant isn't she?
@@anitaback9289she really is. The meditations have enabled me to park my anxiety during a difficult time and sleep - I don’t know what I’d have done without them. I’m glad they’re helping you with your chronic pain & hope that continues to bring you some relief. All the best, Jennie
This beautiful meditation touched me to my core. What a gift you have given to those, to me, who have been blessed by your path and your wisdom. Thank you so much ❤
I listened to this while falling asleep. I had a bad dream full of anxiety. In the dream I remember hearing your voice telling me the breath will bring me back to calm. I was just starting to feel calm and I woke up. I could feel something telling me that everything was going to be okay despite the fact that I felt afraid. Pretty cool 👍🏼
Everything meditation u offer Sara is a gift. Thank you 🙏. For this one I was enjoying the focus on the waves of this meditation when unexpectedly we were jolted to a 'special place in nature.' It kinda took me by surprise!! . ...Soooo I wondered Sara if u could do individual meditations focusing purely on the waves or solely on a safe place in nature (in my case the Austrian alps with the imagined sounds of birds and gentle cow bells! My guide was a cheeky Robin!) With luv and gratitude 💕
I loved your voice and what you said but I was confused that I couldn't hear the ocean. That was why I chose it. In order to hear it I had to turn it way up but then your voice was too loud.
Hello big fan of u guys, I have a question Mabe u can help me,I know I not supposed to judge my thoughts, or attached to them,or about good thoughts, ever time I have. A good tough and feel good about it, I feel like I am not supposed to feel good about it because is just a tough, this brings a lot a confusing to me .please help,thanks
🌟 Cultivate Unshakable Self-Worth with Our Empowering Course! 🌟 Elevate your self-esteem and embrace your inherent self-worth. Journey through this transformative course to build a foundation of self-worth that empowers every aspect of your life. This self-paced course will give you the tools and strategies you need to give up people-pleasing and reframe your relationship with the inner critic, all from the comfort of your own home. www.themindfulmovement.com/self-worth
I have no words to adequately describe the depth of feeling for this meditation. Thank you Sara. May you receive more blessings than you have given.
This meditation is one of my all time favorites from the Mindful Movement! Ocean breathing goes so perfectly with it. Thank you!
You're so welcome!
Crazy... you released this right as I (39 weeks 5 days pregnant) may have just begun going into early labor. You are my favorite meditation channel (and one of my favorite voices in general!) and I know this isn't a birth meditation, but it applies perfectly and couldn't have come along at a better time. I'm doing an unmedicated, possibly water birth, so I look forward to using this in labor. Thank you!! 🌊💙
Wow love hearing the Godly🌊 coincidence. Best wishes with a healthy delivery for you and baby💕 I am only 1 hour from Atlantic Ocean🐬
I am so pleased to hear yoúr soothing voice in the ocean wave meditation. I had a water spraying sedation to remove cateracts so this made a calming follow up. For me.marie
I enjoyed sound of ocean. Releasing stuff is hard all at once.control of breath in time with wave movement fantastic. Thanks.
I have meditated consistently for about a year becuase of this channel and the amount of healing I have felt because of meditations like these is immense. Much gratitude for showing me this powerful way towards inner peace ❤
Thank you 🤍🤍🤍🤍
Please make one for safety and sleep for all of us where sleep was not safe. And do one for increased self-worth and increased self-esteem and security in the body. For all of us who were constantly exposed to violence, criticism, bullying and scapegoating. Your work is amazing thank you! 🤍
Very nice! I pictured a giraffe as a spirit guide and I rode around on its back. It had the wisdom to see everything from a higher perspective.
Sara, I totally love this Video and for saying itt takes Action to manifest what we want. That it does as my 2 year Business didn't get any Clients as I didn't put in the work to seek them. I also had serious competitors. I've been practicing saying Positive affirmations for 3 years as I came from a negative non-supportuve family and had many friendships end because of not understanding my Journey. I L♥️ve you for this! 😘💋🙏🙏🌹🌹🌹
Dear Sara this practice came to my RUclips today and although I have a favorites list for daily practice with you I love doing new ones as they come to me. This was absolutely beautiful and calming and peaceful and will now join my favorites. Your voice and the sounds and the pace of this practice is just wonderful. Thank you for being a light in my day and a source of harmony and joy for so many. Love this. Hope for others to experience this practice as well. ❤😊
I did this on the rising of the sun at my local beach so beautiful thank you
That was wonderful, your voice is so calming Sarah. Thank you so much 🙏🏻❤️
God bless you Sarah
What a beautiful, peaceful sit. Thank you for this. I found it easy to visualize a location that I didn’t even realize I had inside myself. I can still see it and feel it as I write this. Thank you.
Your voice is my guide to a heavenly peace. You are an angel. God bless you! Thank you
Thank you 🙏 ❤
Thank you for this meditation. I have been working the sensation of floating in a pool into my daily mindfulness practice to help manage severe, and chronic pain. What better than water to support and soothe body and soul?
Your meditations have helped me so much during anxious hospital stays and painful treatments. I believe I can master pain as I have successfully used meditation and other mindful practices to manage a lifelong (60years) needle phobia and arachnophobia. The needle phobia was a huge issue when faced with multiple surgeries and 18 months of chemotherapy for cancer treatment! This it took me 5 years but I did it.
Now I have your beautiful channel and regular hypnotherapy to help me conquer this pain the chemotherapy caused. But I'll beat this too! Grateful regards, Simone 🐈 (in Australia)
So beautiful to read ❤
Thank you
I always love practicticing this 🧘♂️ extended gratitude to u Sara
love this and your calming voice Sara
Thank you for your channel. Your voice soothes my soul
.
This meditation really resonates with me. So peaceful and meaningful. Thank you so much Sarah. Another would be most welcome 🙏
Gratitude for this wonderful meditation!
I've been really loving your "Access Your Potential" meditation. I like focusing on healing through chakras. Very relaxing and powerful healing. Sometimes I fall asleep before I make it through the exercise. But I always have very blissful sleep after this. Thank you Sara. Your voice and rhythm of speech is always a comfort!
I love this one too! I’m being woken by a loud add at the end of it though - are you having the same issue at all?
Hi Jen at home. You can move the switch to off, it's next to the settings symbol top right, to stop jumping on to another ad after meditation.
@@anitaback9289Thank you, that’s really kind of you x
@@jenathome575 hope it works! I know how annoying the ads can be, as I do meditation for chronic pain, and it is rather a rude awakening when your body is starting to calm down! Sarah Raymond is so brilliant isn't she?
@@anitaback9289she really is. The meditations have enabled me to park my anxiety during a difficult time and sleep - I don’t know what I’d have done without them. I’m glad they’re helping you with your chronic pain & hope that continues to bring you some relief. All the best, Jennie
Thank you for this beautiful meditation. Bless you. ❤️
You are so welcome
Thank u for sharing this meditation 🧘♀️ this evening It was so beneficial personally
Thank you Sarah 🤍
Lovely. Thank you🐬
Thank you Sara!
Wow! I’m wordless! 🙏🙏🙏🥰
Thank you Sara.
This was so amazing, connection was really great, I truly needed wisdom today so thank you so much!
This beautiful meditation touched me to my core. What a gift you have given to those, to me, who have been blessed by your path and your wisdom. Thank you so much ❤
Tks so much for your wonderful wisdom 💘
Thank you so much x
Thank you so much Sara🙏
¡Gracias!
Thank you so much for your generous contribution and support of The Mindful Movement!
Thank you for you amazing guidance 🌸🙏💞
Thank you for your support and generous contribution to The Mindful Movement.
This was exactly what I need this am! I want to bookmark, now sure how to.
I listened to this while falling asleep.
I had a bad dream full of anxiety. In the dream I remember hearing your voice telling me the breath will bring me back to calm. I was just starting to feel calm and I woke up. I could feel something telling me that everything was going to be okay despite the fact that I felt afraid.
Pretty cool 👍🏼
Thanks for sharing that 💜
Ooooh! I'm going to love this one! Can't wait!
Thank you, this really helped me to relax on an already stressful day 🙏🏻🥰
A lovely meditation helped me relax when my television isnt worķing. Marie
Thank you for all you guys do. It is greatly appreciated.🌠
Thanks
Thank you for your support and generous contribution to The Mindful Movement!
Thank you 😊
Loved this so much. Thank you.💗💗💗
Thankyou Sara. I enjoyed this, very relaxing. You're voice is soothing and gentle. Lots of love and blessings to you.xx
Bedankt
Thank you for your support and generous contribution to The Mindful Movement!
Absolutely beautiful, loved it . Thank you . 😊
Thanks!
Thank you for your support and generous contribution to The Mindful Movement!
This was very healing 🙏🏾 thank you!
Beautiful
Everything meditation u offer Sara is a gift. Thank you 🙏.
For this one I was enjoying the focus on the waves of this meditation when unexpectedly we were jolted to a 'special place in nature.'
It kinda took me by surprise!!
. ...Soooo I wondered Sara if u could do individual meditations focusing purely on the waves or solely on
a safe place in nature (in my case the Austrian alps with the imagined sounds of birds and gentle cow bells! My guide was a cheeky Robin!)
With luv and gratitude 💕
👍
I loved your voice and what you said but I was confused that I couldn't hear the ocean. That was why I chose it. In order to hear it I had to turn it way up but then your voice was too loud.
wow….
Hello big fan of u guys, I have a question Mabe u can help me,I know I not supposed to judge my thoughts, or attached to them,or about good thoughts, ever time I have. A good tough and feel good about it, I feel like I am not supposed to feel good about it because is just a tough, this brings a lot a confusing to me .please help,thanks
Longer variation, please?
Thank you ❤
Thanks!
Thank you so much for your generous contribution and support of The Mindful Movement!