COOK & CLEAN WITH ME // meal prep + cleaning motivation
HTML-код
- Опубликовано: 18 ноя 2021
- The first 1,000 people to use this link will get a 1 month free trial of Skillshare: skl.sh/kristenkasper11211
*this video is sponsored by Skillshare
SUBSCRIBE HERE ♡ / kristenkasper
Looking for something I have? You might find it here:
GROVE (CLEANING SUPPLIES) Free Gift For You! : www.grove.co/referrer/1562379/
MY AMAZON SHOP: www.amazon.com/shop/kristenka...
SPARK (or any other products): 10% off referral.advocare.com/x/zNwilS
Kids ROUND name signs: www.etsy.com/shop/HouseOfRounds
COUCH: bit.ly/2VtGxuP
LOVESEAT: bit.ly/2VtGxuP
Fuzzy blanket (barefoot dreams dupe): bit.ly/3vwEuXW
Boys' diffuser: bit.ly/3vGNmdS
Young Living products: www.youngliving.com/us/en/ref...
Edens Garden products: rwrd.io/5m5bslz
BLACK & WHITE PILLOWS: bit.ly/3iSVNME
KITCHEN RUG: bit.ly/3q1FMYv
HIGHLAND COW PRINT: bit.ly/3u0ephF
ROBE: bit.ly/3xEWosv
BLACKSTONE GRILL: bit.ly/3uVFoMi
CURLING IRON: bit.ly/3iI5N9Z
CHRISTMAS TREE: rstyle.me/cz-n/dcjh8ecicw7
GRAY SKILLET: bit.ly/2STmTHe
PINK DUTCH OVEN: bit.ly/3k1HDbO
Shark Cordless Vacuum: bit.ly/35YaDwr
LG Cordless Vacuum: bit.ly/39lGh8B
UPRIGHT VACUUM: bit.ly/2Hzt6pW
STEAM MOP: bit.ly/35YbFJ1
SPIN MOP: bit.ly/2J9rpzC
SPRAY MOP: bit.ly/3kWTiZ5
PANTRY STORAGE CONTAINERS: bit.ly/3oe3j6V
STORAGE CONTAINERS: bit.ly/35qfODS
COFFEE MAKER: bit.ly/2R0i5iK
FRIDGE: bit.ly/2WZZRlb
BLACK SILVERWARE: bit.ly/2Gmke2z
GRAY SHAG RUG: bit.ly/2wt6wsU
LIVING ROOM RUG: bit.ly/3ASaiZN
MY BED: bit.ly/2wVPbtf
Boys BEDS (bunk beds taken. apart): bit.ly/2WMQiGi
WHITE TOY BOX storage: bit.ly/2URKbhB
WASHING MACHINE: bit.ly/2UNlHpu
DRYER: bit.ly/3aCvFkb
WHITE COMFORTER: bit.ly/2JI1ufP
Green Duvet Cover: bit.ly/2XsfbKd
Sheets: bit.ly/3Ahowm9
Sheet Set # 2: rstyle.me/cz-n/ewbhuqcicw7
DOWN COMFORTER: bit.ly/3vtoViO
TV STAND: bit.ly/3cP326Z
CUBE SHELF: bit.ly/34cTJrH
BUFFALO CHECK DOOR MAT: amzn.to/340FyWt
LIVING ROOM CURTAINS: bit.ly/37rzKsA
BEDROOM CURTAINS: bit.ly/37rzKsA
LIVING ROOM SIDE TABLES: TJmaxx
NIGHT STANDS: bit.ly/2X0t0wT
DRESSER: bit.ly/392ef0V
CHEST OF DRAWERS: bit.ly/3omPRNK
WHITE METAL BED: bit.ly/3laEkC9
OUTDOOR RUG: bit.ly/2ydrME7
PATIO FURNITURE: bit.ly/2Ux79eL
BEDDYS ZIPPER BEDDING: 20% off code: KASPER - beddys.com/?afmc=KASPER
SALTY HONEY ACTIVE WEAR 15% off code: KASPER15 saltyhoney.co?p=BkEXMtXa4
COUNTRY DEEP CLOTHING: www.countrydeep.com *use the code KASPER for a discount!
MAIN LIVING AREA PAINT COLOR: Repose Gray (Sherwin Williams)
BOYS BEDROOM PAINT COLOR: Repose Gray (Sherwin Williams)
BERKLEY'S BEDROOM PAIN COLOR: Cupcake Pink (Behr)
MASTER BEDROOM PAINT: Cracked Pepper (Behr) and Repose Gray (Sherwin Williams)
MAKEUP:
Foundation: Light/Medium bit.ly/2AniNBx
Foundation Sponge: bit.ly/2MljLnU
Concealer: bit.ly/2ZJAzYW
Setting Powder: bit.ly/3aQgIxp
Bronzer: bit.ly/2FO0tAA
Blush: bit.ly/3klK7CS
Eyeshadow: bit.ly/3dJlFKc
Mascara # 1: bit.ly/2VapukN
Mascara # 2 (I use both mascaras together): bit.ly/3hEa2Wd
Brow Pencil: bit.ly/2ZJBmcm
Lip Color: 001 Pink bit.ly/2ZT2yVT
Lip Color: Radiant Rose: bit.ly/3AeKTbK
WHAT I USE TO FILM MY VIDEOS: 📷
VLOG CAMERA (Canon g7x II): bit.ly/3fvMxMH
OTHER CAMERA (Canon M50): bit.ly/3BZ8I8q
MINI TRIPOD: amzn.to/2JtlT6Y
TRIPOD: bit.ly/3kXILNn
EXTERNAL MIC: bit.ly/2J90MuH
EXTERNAL HARD DRIVE: bit.ly/2UQHey2
THUMBNAIL EDITING SOFTWARE: picmonkey.love/ref/25Tjza
VIDEO EDITING SOFTWARE: iMovie
All of my COPYRIGHT FREE music is from here: www.epidemicsound.com/referra...
---------------------------
INSTAGRAM: / kristenkasper
Write Us!
PO Box 139
Dallas, OR 97338
BUSINESS INQUIRIES ONLY: kristenkasper@sophisticatedsocialmarketing.com
---------------------------
All of my COPYRIGHT FREE music is from www.epidemicsound.com/referra...
This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links. I appreciate you all, Thank you!
The first 1,000 people to use this link will get a 1 month free trial of Skillshare: skl.sh/kristenkasper11211
Awesome!!!!!❤
It's Friday!!!!!! Praise God we made it!!!! I'm going to grab some lunch and enjoy your video! Have an amazing weekend everyone!!!!❤❤❤
If you haven't tried roasting the brussel sprouts in the oven, you definitely should. That's my favorite way!
I totally agree! I love them like that. A little oil salt and pepper yum. I’ve also cooked them in my air fryer.
I roast mine in the oven with garlic salt and then as soon as they come out add a little bit of honey it's really good!
Always wait for your videos to clean with you seriously so motivating ❤️❤️❤️
Awesome I’m planning this now for my Sunday meal prep for next week! Thanks for sharing
Hi, Happy Friday! This is exactly what I needed to get my Friday cleaning started. I’m planning on doing my pre Christmas decorating cleaning done 🤞🏻*fingers crossed.
Love when you add cooking in your videos!!❤️
Love the meal prep you did. I do it every week for the last few years for my kids and it saves a ton of time on weekdays and money from takeout. Good job.
Thanks for the awesome meal prep ideals..
Happy Friday to you and your family!!! I love watching your channel your my favorite RUclips mom!
Happy Friday! Great video and I will be rewatching sometime this weekend when I can actually pay closer attention to the cooking. I am currently at work.
I hope you have an amazing weekend!
Your meal prep looks delicious ! Love all the veggies you make sure are added !
That meal prep recipe looks amazing. Definitely trying this for next week lunch meal prep . 👍🙂❤🎄🦌
That food looks good. Berkley you are a good helper!
Happy Friday! I was really feeling the music in this one 🤪😀
Great video, Kristen!
It's so cute how Berkley wanted to help you such a sweet girl.
Very motivating.
Great cleaning motivation 😊
I’ve never made Brussels sprouts. Gonna have to!!
Love your containers 👍👍👍❤️❤️❤️
I love how Berkley is so girly in her little dress helping you and also kick ass on her dirt bike. Love a balanced girl! 👏🏻
Hi Kristen Happy Friday to my favorite utube mom
love your video's very motivational ;-)
I’m sure this was from watching you haha but I made philly cheese steak filling and piled it on top of brown rice for this weeks dinner prep and ITS SO GOOD! 🤤
Pull the peeler toward you when peeling. Makes it so much easier.
You can use a damp paper towel under your cutting board to prevent sliding a round. Enjoyed as always. Have a blessed weekend 💖
I always forget when I’m starting out but you can see I remembered and added it haha
Ciao Kristen ,buon venerdì a te e famiglia, ti saluto dall'Italia😘
I'm not a fan of ground turkey.... Not sure what Im doing wrong with it...❤ You meal looks yummy and nutritious!!!!🥰
Me either but I love ground chicken.
Do you freeze some of the meals or do they last in fridge? They looked delicious. Berkley was so cute helping you out.
We use them up quickly between the two of us so they just go in the fridge and they are fine within 3 days. 😊
Is there a different taste with the yellow and purple carrots. I’ve never seen them. Thanks 😊
No 😊
Are you using the “love Meg” spray?
Yep!
Que rico 👏👏😋 precioso como quedo la pieza de tu 👧 👏👏👉 desde argentina 🇦🇷💝💞
I’m curios to know your square footage. We may build in the next few years and I really like the size of your home and layout.
About 1500sq ft
I wish I could do meal prepping. I just cannot eat leftovers for some reason. I know that sounds like a spoiled brat but it has to do with taste for me. We never have leftovers at my house because my sons eat everything in site. Lol.
Reheated chicken tastes so gross to me for some reason 😬
I want to master meal prepping. I make food for a week and it goes in the garbage because I get bored with it
We usually only do it for 3 days or else we do the same!
@@KristenKasper ok so I’m not alone 😂😂☺️