Mark Darby on Ashtanga Yoga, Bandhas and Technique

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  • Опубликовано: 10 дек 2024

Комментарии • 18

  • @parijatacharbonneau4090
    @parijatacharbonneau4090 8 месяцев назад +2

    Experience takes time… Darby is a very kind human being, i had the chance to study with him for a couple of years 20 years ago. Wonderful to see that he kept learning, that is yoga… the body keeps talking if the mind is quiet we keep learning. Thank you for sharing, there is a lot to learn in this 30 minutes video. When a master talk keep silent and take it in, stay humble…

  • @elettranestola1583
    @elettranestola1583 8 месяцев назад

    Thanks for these beautiful teachings Darby !

  • @lilaventura
    @lilaventura 5 лет назад +5

    This is a clear e very interesting approach over the bandhas and the ideas of contracting vs. activating, and streching vs. reaching. Thank you for the share!

  • @user-cn1yn3vq4h
    @user-cn1yn3vq4h 7 лет назад +9

    I would kill for lessons from Mark Darby. .. he's awsome!!

  • @BodyCulinary
    @BodyCulinary 5 лет назад

    This was so excellent! Shout out from Central America! 👩🏿‍🌾👩🏿‍🍳🤸🏾‍♀️😊✨

  • @nben3422
    @nben3422 2 года назад

    It always seemed quite counterintuitive to me to relax the body when stretching. But I have dealt with some injuries and tried a softer approach like the one Mark advocates here and the results are definitely noticeable.

  • @SlowListener
    @SlowListener 4 года назад

    This is such a great video, so much to think about thank you 🤘

  • @homyogaalbertina5028
    @homyogaalbertina5028 9 лет назад

    Adorei!!!boas dicas e acima de tudo uma óptima entrevista adorei conhecer o Mark Darby*grata continuem muito bom!!!!

  • @jakee778
    @jakee778 8 лет назад +5

    Hi Stu. Wonderful channel and interviews. Well done thanks. Could I ask that you ask more questions about motivation/commitment? I live in London , work part/full time so keeping my practice consisting an regular is a huge challenge . I'd like to know how other practitioners and teachers meet this challenge. Also is it possible to do some demos with practitioners who aren't very flexible and or older practitioners? Once again. Thanks for the channel . One day I hope to visit purple valley 😊

  • @dalairoy4661
    @dalairoy4661 7 лет назад +1

    Thank you so much ! Really helpful

  • @chandersharma3784
    @chandersharma3784 5 лет назад

    amazing sharing! Thankyou

  • @TakanashiYuuji
    @TakanashiYuuji 10 лет назад +1

    5:30 my hips are probably my least limber joints, but right now I love yoga.

  • @rigo.garcia
    @rigo.garcia 3 года назад

    Love this guy

  • @samlea9954
    @samlea9954 7 лет назад +1

    very insightful and most helpful...thank you!

  • @rupertharris746
    @rupertharris746 5 лет назад

    Thank you. Really useful.

  • @paulscott3114
    @paulscott3114 9 лет назад

    Great video

  • @susanaottlik5720
    @susanaottlik5720 5 лет назад

    Nice

  • @nben3422
    @nben3422 2 года назад +1

    It always seemed quite counterintuitive to me to relax the body when stretching. But I have dealt with some injuries and tried a softer approach like the one Mark advocates here and the results are definitely noticeable.