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That sounds like a soothing and nourishing bedtime drink! Adding milk and nutmeg to turmeric creates a perfect blend for relaxation and better sleep. Great way to end the day! 😊
Thank you so much for your kind words! I’m really touched that you enjoy my voice. It’s a pleasure to share this information with you. God bless you too! 😊
Yes, turmeric is incredibly beneficial for health! It contains curcumin, a powerful anti-inflammatory and antioxidant compound that has been extensively studied for its medicinal properties. Some key health benefits of turmeric include: 1. **Anti-Inflammatory Effects**: Curcumin helps reduce chronic inflammation, which is linked to many diseases, including heart disease, cancer, and Alzheimer’s. 2. **Antioxidant Power**: Turmeric helps neutralize free radicals, protecting the body from oxidative stress that can lead to aging and various diseases. 3. **Boosts Brain Health**: Curcumin has been shown to increase brain-derived neurotrophic factor (BDNF), which supports the growth of new neurons and may help prevent brain-related diseases. 4. **Supports Heart Health**: Turmeric improves the function of the endothelium (the lining of blood vessels), which helps regulate blood pressure and prevent heart disease. 5. **Joint Health**: Due to its anti-inflammatory properties, turmeric is often used to alleviate joint pain and symptoms of arthritis. 6. **Digestive Health**: Turmeric can aid digestion and help in managing conditions like irritable bowel syndrome (IBS) due to its ability to reduce inflammation in the gut. 7. **Cancer Prevention**: Some studies suggest that curcumin can help prevent the growth of cancerous cells and tumors. Including turmeric in your diet, especially when combined with black pepper (which enhances curcumin absorption), can offer a wide range of health benefits.
Thanks for your Visio its very helpful to me question I av serious allergy is it ok to take tumaroc regular also most issues you mention am struggling with them await ur response ❤❤❤
Thank you so much for your kind words! 🙏 I'm glad you found the video helpful. Regarding your serious allergy, turmeric can be beneficial due to its anti-inflammatory and antioxidant properties, but it's important to be cautious. Some people can have allergic reactions to turmeric, especially if they have sensitivities to plants in the ginger family. If you're struggling with several of the issues mentioned in the video, I would strongly recommend consulting with your healthcare provider before regularly consuming turmeric. They'll be able to guide you on whether it's safe for you and how to incorporate it into your routine without aggravating your allergies. Your health is the top priority! 😊
Yes, turmeric and black pepper are known to complement each other when taken together. The active ingredient in turmeric, called curcumin, has powerful anti-inflammatory, antioxidant, and therapeutic properties. However, curcumin has poor bioavailability, meaning that it is not easily absorbed into the bloodstream on its own. Black pepper contains a compound called piperine, which enhances the absorption of curcumin by up to 2,000%. This makes the combination of turmeric and black pepper highly effective. Piperine inhibits certain enzymes in the liver that would otherwise break down curcumin before it can be absorbed, thus allowing the body to absorb and utilize more of it. Many supplements combine turmeric with black pepper for this reason, and it's a great way to boost the overall effectiveness of curcumin in your diet or health regimen.
Turmeric has anti-inflammatory properties that may help with some digestive problems. However, it is important to consult your doctor, especially if you have conditions such as diabetes and IBS. He or she will be able to tell you if turmeric is right for you and how to safely incorporate it into your diet.
🔥Watch these videos next:📌Olive Oil & Lemon Juice - ruclips.net/video/2K_EYqSWp_o/видео.html
📌Eat These Foods after 50 and Your Pancreas Will Work Until You're 100! - ruclips.net/video/5jpb6UCLvnc/видео.html
📌Just three dates a day will start irreversible processes in your body - ruclips.net/video/1KffNjuwg8c/видео.html
📌Eat These Foods after 50 and Your Pancreas Will Work Until You're 100! - ruclips.net/video/5jpb6UCLvnc/видео.html
📌What coffee Does To Your Liver And Body, Even One Cup Of...ruclips.net/video/-WzvamCX-OU/видео.html
📌Drink coffee if you want to live a long life! ruclips.net/video/JMqC7UGGzok/видео.html
📌How Coffee Affects Blood Vessels? Who Can and Can't Drink Coffee? ruclips.net/video/DIKrNRg38Aw/видео.html
📌Is Drinking Coffee Healthy? New Gastroenterology Insights ruclips.net/video/oNvFZqXyrSs/видео.html
📌Beets Benefits and Harms, Risks 17 Reasons to eat beets daily!: ruclips.net/video/owgYQ5nKib0/видео.html
📌Ginger Benefits and Harm Risks: 11 Health Claims and Research: ruclips.net/video/EmvnbMpihTo/видео.html
📌Transform Lemon into a Powerful Medicine! Extend Your Life with Lemons lemon water benefits: ruclips.net/video/5wZlvYmBhFU/видео.html
📌The Impact of One Cup of Coffee a Day on Your Healt: ruclips.net/video/OanzyKJJiIA/видео.html
📌Eat 1 AVOCADO DAILY for 30 days and THIS is what will HAPPEN to you!: ruclips.net/video/jUqVz1IlmHE/видео.html
📌What illnesses Does Rosemary Tea Save You From? 10 Reasons To Drink it Daily: ruclips.net/video/IPdCbfYSBnI/видео.html
📌TOP-10 Foods to Quickly Cleanse Your Kidneys! Natural KIDNEY cleanser: ruclips.net/video/2zDL7xmay5g/видео.html
I add milk too in tumeric warm up drink up before bedtime with nutmeg powder or shredded nutmeg soothing drink before bedtime
That sounds like a soothing and nourishing bedtime drink! Adding milk and nutmeg to turmeric creates a perfect blend for relaxation and better sleep. Great way to end the day! 😊
Oh, my brother, l like your voice very much. I can listen to you a whole day. Beautiful voice. God bless you.
Thank you so much for your kind words! I’m really touched that you enjoy my voice. It’s a pleasure to share this information with you. God bless you too! 😊
This video is absolutely amazing.. Thank you for sharing .❤
Thank you so much for your kind words! I'm really glad you enjoyed the video. Your support means a lot to me! 😊
Tha nk you for all this important views good for our health
You're very welcome!😊
Good for health care . Thanks 28:04 28:04
You're very welcome!😊
Thank you so much all this important information ❤
You're very welcome! I'm glad you found the information helpful! 😊 If you have any more questions or need further details, feel free to ask!
Turmeric is good for our health
Yes, turmeric is incredibly beneficial for health! It contains curcumin, a powerful anti-inflammatory and antioxidant compound that has been extensively studied for its medicinal properties. Some key health benefits of turmeric include:
1. **Anti-Inflammatory Effects**: Curcumin helps reduce chronic inflammation, which is linked to many diseases, including heart disease, cancer, and Alzheimer’s.
2. **Antioxidant Power**: Turmeric helps neutralize free radicals, protecting the body from oxidative stress that can lead to aging and various diseases.
3. **Boosts Brain Health**: Curcumin has been shown to increase brain-derived neurotrophic factor (BDNF), which supports the growth of new neurons and may help prevent brain-related diseases.
4. **Supports Heart Health**: Turmeric improves the function of the endothelium (the lining of blood vessels), which helps regulate blood pressure and prevent heart disease.
5. **Joint Health**: Due to its anti-inflammatory properties, turmeric is often used to alleviate joint pain and symptoms of arthritis.
6. **Digestive Health**: Turmeric can aid digestion and help in managing conditions like irritable bowel syndrome (IBS) due to its ability to reduce inflammation in the gut.
7. **Cancer Prevention**: Some studies suggest that curcumin can help prevent the growth of cancerous cells and tumors.
Including turmeric in your diet, especially when combined with black pepper (which enhances curcumin absorption), can offer a wide range of health benefits.
Thanks for your Visio its very helpful to me question I av serious allergy is it ok to take tumaroc regular also most issues you mention am struggling with them await ur response ❤❤❤
Thank you so much for your kind words! 🙏 I'm glad you found the video helpful. Regarding your serious allergy, turmeric can be beneficial due to its anti-inflammatory and antioxidant properties, but it's important to be cautious. Some people can have allergic reactions to turmeric, especially if they have sensitivities to plants in the ginger family.
If you're struggling with several of the issues mentioned in the video, I would strongly recommend consulting with your healthcare provider before regularly consuming turmeric. They'll be able to guide you on whether it's safe for you and how to incorporate it into your routine without aggravating your allergies. Your health is the top priority! 😊
Thanks for the information
You're very welcome! I'm glad you found the information helpful. 😊 Feel free to reach out if you have any more questions!
Thank you
You're very welcome))😊
Tumeric and pepper supplementing each other?
Yes, turmeric and black pepper are known to complement each other when taken together. The active ingredient in turmeric, called curcumin, has powerful anti-inflammatory, antioxidant, and therapeutic properties. However, curcumin has poor bioavailability, meaning that it is not easily absorbed into the bloodstream on its own.
Black pepper contains a compound called piperine, which enhances the absorption of curcumin by up to 2,000%. This makes the combination of turmeric and black pepper highly effective. Piperine inhibits certain enzymes in the liver that would otherwise break down curcumin before it can be absorbed, thus allowing the body to absorb and utilize more of it.
Many supplements combine turmeric with black pepper for this reason, and it's a great way to boost the overall effectiveness of curcumin in your diet or health regimen.
I hope this is good for diabetes and I have a blocked bowel or IBS, the bowels hardly work and my stomach is like a balloon, bloated.
Turmeric has anti-inflammatory properties that may help with some digestive problems. However, it is important to consult your doctor, especially if you have conditions such as diabetes and IBS. He or she will be able to tell you if turmeric is right for you and how to safely incorporate it into your diet.
Good herbs
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So what is the ratio of Turmeric to water? I didnt see a recipe for it on here.
There's a recipe at the end of the video and how to get the maximum effect)