Muay Thai Coaches Debate The Spear Knee Technique

[@ethanerzinger9854]

This has quickly become one of my favorite channels

[@honourmartialarts]

🫶🏻🫡

[@coachvinh]

Coach Vinh’s one is better

[@lionelha]

Vin Temu Li was the best

[@andyliu6332]

coach andy knee better