Practice Days W/ ROXRITE

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  • Опубликовано: 24 дек 2024

Комментарии • 188

  • @RoxRiteofficial
    @RoxRiteofficial  5 лет назад +38

    What’s your practice week looking like? Share on here!

    • @CamerronEstes
      @CamerronEstes 5 лет назад +4

      Monday, Wednesday, and Friday 7pm - 10pm. Then Sunday 6pm - 9pm

    • @arbr8119
      @arbr8119 5 лет назад +4

      Every day except Wednesdays because on Wednesdays I workout and on Thursdays I don't have enough time. But when I have time on Thursday and Wednesday I train too.

    • @habysa
      @habysa 5 лет назад +2

      Had an exam yesterday, trained today, will train tomorrow and then an exam again!

    • @TheMarknocum
      @TheMarknocum 5 лет назад +2

      Im working on my stamina lately doing that deadly footwork rounds:)

    • @RoxRiteofficial
      @RoxRiteofficial  5 лет назад +2

      @@habysa Nice! Good luck on your exams gotta take care of that first!

  • @PurpleElixer
    @PurpleElixer 5 лет назад +8

    RoxRite you've become my FAVORITE BBoy because of your principles as a Bboy. I call you the Freeze KING because you're freezes as so on point that I don't think anyone can match it. I've been recovering from a my left shoulder being dislocated Jan 4 2014, and an injured spine in a traffic accident Nov 15 2016 and an overuse injury on my right wrist a few months ago but I've been keeping positive that I I'll be able to get back into breaking at a higher level.
    I've been trying to stay as lean as possible when working out and doing some Yoga hear and there as well as drinking as much water as possible. You and Les Twins are the reason that I love dance and I sincerely hope that you continue to thrive as an artist in your craft. We only have one life so making the most out of it by bettering and maintaining our good merits is what leads us to success on both the good and bad days.
    Much love and keep killin it RoxRite :D

  • @ninjacarter3866
    @ninjacarter3866 4 года назад +3

    This video is SUPER helpful. You broke everything down in detail. I like that. And even with a busy schedule like training one day a week. You still try and make time for your passion. I'm glad you said it, because I don't think a lot of people understand that. Thanks for your help!! I also follow your IG

  • @floydo1124
    @floydo1124 5 лет назад +5

    Hes one of the few "straight up bboy"s out there.
    Im glad he is now sharing gems on youtube!
    It was a pleasure meeting u live bak in Syd, many years ago!

  • @ethansharer
    @ethansharer 5 лет назад +11

    Really appreciate you sharing these insights man... I've been breaking just over 13 years since I was ten, and been struggling to find a new balance with my training due to some shoulder injuries I had starting from two years ago. Learning to be more flexible in my approach has not been easy, but seeing how you shift stuff around and still dance at a high level is very motivating. Keep up the good work.

    • @RoxRiteofficial
      @RoxRiteofficial  5 лет назад +2

      🙏🏽🙏🏽 Re adjust and work on different things around your weaknesses so you dont overwork your shoulders.

    • @ethansharer
      @ethansharer 5 лет назад +2

      @@RoxRiteofficial Yeah I definitely try to be careful now. Thanks.

  • @spikedias
    @spikedias 5 лет назад +1

    Bboy Roxrite! Glad to see you're still doing it big bro. I remember watching you on I.B.E. 2005! USA vs Korea, EPIC Battle. - Peace and much Love 100

  • @agentjackbauer88
    @agentjackbauer88 5 лет назад +2

    Very impressed by this video. Roxrite definitely knows his craft.

  • @CamerronEstes
    @CamerronEstes 5 лет назад +2

    Thank you for the great tips! Dope moves by the way. Very helpful. Please do more of these videos.

  • @SuperMLG99
    @SuperMLG99 5 лет назад +3

    The versatility and execution of your freezes is looks fresh as always, and you stack them like no one else can. Keep rockin' Rox! I better get to cleaning out some freezes of my own.. ;)

  • @eltoncharles
    @eltoncharles 5 лет назад +13

    Living Legend.
    greetings from Brazil,man.

  • @mannyg1875
    @mannyg1875 5 лет назад +1

    I remember lookin you up and taking all your moves but i was a lil kid like 13 but now im about to be 22 its just amazing to see how things have turned out for you.

  • @disturbia1378
    @disturbia1378 5 лет назад +1

    Damnnn still got it after so many years! Love the dedication, a true inspiration :D

  • @brandoncraig3796
    @brandoncraig3796 5 лет назад +1

    One of my biggest inspirations when it comes to stacking and freeze control. Your too beast Rox! 🔥

  • @DjSwitchSA
    @DjSwitchSA 5 лет назад +2

    bro stil got it like a champ still a champ respect
    10000hrs of practice

    • @RoxRiteofficial
      @RoxRiteofficial  5 лет назад

      Switch! What up man, hope all is good! Re invent myself through my new training. Hope to catch you soon

  • @johnrobinson8118
    @johnrobinson8118 5 лет назад +1

    Even at practice, you are smooth and make it look effortless. Right on brotha!

  • @wikkkkk
    @wikkkkk 5 лет назад +9

    Whoooaaaaa the scientist of the gang shares some of his lab 🤘🏻🙏🏻👍🏻💎 awesome

  • @josejuancarlosmedinaramos7883
    @josejuancarlosmedinaramos7883 5 лет назад +1

    Gracias por compartir tus metodos y consejos de practicas, saludos.

  • @TheKillae1
    @TheKillae1 5 лет назад +1

    it was so refreshing to see you do power. more roxrite power sessions!

  • @darotm7628
    @darotm7628 4 года назад +2

    Your videos are great man!

  • @bboymentor1016
    @bboymentor1016 4 года назад

    Thank you roxrite..amazing!

  • @cristhianperez9379
    @cristhianperez9379 5 лет назад +1

    This is some good information definitely going to use in my training

  • @FSALBBOYS
    @FSALBBOYS 5 лет назад +1

    nice ! thanks for motivation!

  • @BboyGraphicx
    @BboyGraphicx 5 лет назад +3

    Many thanks for helping demystify effective training, highly appreciated.

  • @jetw9522
    @jetw9522 5 лет назад +1

    Thank you Rox for making this awesome video. It's really helpful, especially the slow motion. Please make more videos like this.
    I found it's not easy to find interesting b-boy music on Spotify. Is it ok to share your playlist with me? Much appreciated❤😊

  • @rezarad3170
    @rezarad3170 5 лет назад +2

    One of THE most amazing bboys to watch

  • @erruiz00
    @erruiz00 4 года назад

    Roxrite - you are a legend!!!!!

  • @blackcanyongarage
    @blackcanyongarage 5 лет назад +1

    Deadman 2000's finally destroyed my rotator cuff after 20 years. Good to see you still going hard on the floor. The hardest part for me is finding a practice spot.

    • @RoxRiteofficial
      @RoxRiteofficial  5 лет назад +1

      Thanks man, I will keep pushing. That sucks to hear shoulder injuries specifically that one is not an easy one

    • @blackcanyongarage
      @blackcanyongarage 5 лет назад

      @@RoxRiteofficial Just gotta get back on the floor. Thanks for the inspiration!

  • @aquariusjones9741
    @aquariusjones9741 5 лет назад +3

    I love THIS👍😃 I'll usually practice twice a week but for sure im gonna focus on my tops.💙❤

  • @razzrazz519
    @razzrazz519 5 лет назад +1

    inspiring bro ,hence ur my inspiration since years ,keep sharing more ❤❤❤❤❤❤❤

  • @JackieHlubKoj
    @JackieHlubKoj 5 лет назад +1

    Dope! You’ve always been an inspiration of mine so I appreciate all these knowledge and videos you’ve been dropping as of late especially since I’m an only bboy in my town (small town lol). 🙏

  • @bboyaleon9853
    @bboyaleon9853 5 лет назад +1

    Looking good Rox!

  • @taitohackle7549
    @taitohackle7549 5 лет назад +3

    Such a earnest man👏😎

  • @xrduna
    @xrduna 5 лет назад +1

    Gracias por aportar tanto a la comunidad, saludos general, bendiciones! 🙏

  • @floydo1124
    @floydo1124 5 лет назад +3

    Woah, im so impressed. You look great at 2019

    • @RoxRiteofficial
      @RoxRiteofficial  5 лет назад

      🙏🏽🙏🏽 working on staying consistent!

  • @100gods
    @100gods 4 года назад

    I love your flow

  • @reobotscrew9193
    @reobotscrew9193 5 лет назад +1

    More vídeos like this!!! Brazil here!!! Inspiracion

  • @Nasty_Tv1
    @Nasty_Tv1 5 лет назад +2

    dope stuff , need that playlist :D

  • @youcontroltheworld9721
    @youcontroltheworld9721 5 лет назад +4

    2:05 HE KILLS IT WITH ZERO EFFORT AT ALL

  • @Rupert_Common
    @Rupert_Common Год назад

    Super helpful.

  • @kuntamdc
    @kuntamdc 5 лет назад +1

    Let's go RoxRite!

  • @alexboo621
    @alexboo621 4 года назад

    awesome video,I was just wondering how you come up with original go downs

  • @flaglot6048
    @flaglot6048 4 года назад +1

    Hey bro, these elbow transitions look great! You should definitely show it more in battles, it will surely stand out :)

  • @jaircalvillo1694
    @jaircalvillo1694 4 года назад +1

    Best bboy RoxRite

  • @tharlison_barreto
    @tharlison_barreto 5 лет назад +1

    Minha eterna inspiração!
    Um dia ainda irei batalhar ao seu lado mestre!
    Respeito total!👏🙏

  • @thomaswenas-bobbiefet5805
    @thomaswenas-bobbiefet5805 5 лет назад +1

    Dope! whats the song at 3:10 ?

  • @jaiveer7
    @jaiveer7 5 лет назад +1

    LOVE YOU MY BRO OMAR . RESPECT .

  • @MacMac1313
    @MacMac1313 5 лет назад +1

    What's real carnal. Forgot you even had a channel. Or at least I thought others might have a channel under your name. Been hoping to cypher one day. Last time was in 2013.
    Respect and peace be with you on your travels.
    ERRMAQ from Los Angeles 🇲🇽☝️

    • @RoxRiteofficial
      @RoxRiteofficial  5 лет назад

      What up! Yea we'll have to catch a cypher sometime soon

  • @Filmadelyx
    @Filmadelyx 5 лет назад +1

    thanks a lot for sharing this!

  • @dannysalgueiro8557
    @dannysalgueiro8557 3 года назад

    Your the best

  • @godoykings
    @godoykings 5 лет назад +2

    Love u rox

  • @user-ke6fj8cg6m
    @user-ke6fj8cg6m 5 лет назад +1

    Good stuff

  • @laurimarkkanen5866
    @laurimarkkanen5866 5 лет назад +1

    Respect❤

  • @atlasproduction2022
    @atlasproduction2022 5 лет назад +1

    motivation

  • @Sourskittles772
    @Sourskittles772 5 лет назад +1

    Elbow slide looks dope in slo mo🤟🤟🤟

  • @MajorDrinkins
    @MajorDrinkins 5 лет назад +1

    Top man!

  • @devgupta5365
    @devgupta5365 5 лет назад +1

    Can you make a tutorial on backspin and swipes plzz!!! Thank you for the support!!!

  • @RandyReeTV
    @RandyReeTV 5 лет назад +2

    What did we do to deserve this goodness!?
    Thank you General!

  • @MaliceTM
    @MaliceTM 5 лет назад +1

    Nice video

  • @SteezyFilthyFilms92
    @SteezyFilthyFilms92 5 лет назад +8

    Ever since you showed me the vomero 5s when you came to san antonio i been trying to get a pair 😂

    • @RoxRiteofficial
      @RoxRiteofficial  5 лет назад

      steezy_films films 😂 yea man! My favorite pair to get down in

  • @nishamonasque762
    @nishamonasque762 5 лет назад +1

    legend idol

  • @kuntamdc
    @kuntamdc 5 лет назад +1

    Dang, you've had a channel for 7 years. That's what's up.

  • @FloorStylez
    @FloorStylez Год назад

    Legendary breaker

  • @FreedomZe
    @FreedomZe 5 лет назад +1

    Thank U !

  • @alonberger2281
    @alonberger2281 5 лет назад +3

    Question: does any of your muscle hurt after every practice? And what do you do after practices?( shower, streches, etc)

    • @RoxRiteofficial
      @RoxRiteofficial  5 лет назад +2

      You will be sore for most practices but also depends on how consistent and how long your practice. Definitely stretching after is helpful. When already sore before hand helps

  • @anthonymoreland4746
    @anthonymoreland4746 5 лет назад +1

    I enjoyed your video. Much respect.
    I am sure this question is asked to you.
    Just curious, how do you get into BC One or at least prelims?
    Also would it be too late for this 38 yr old? Lol

  • @mathewvo636
    @mathewvo636 4 года назад +1

    Hey roxrite, how can i find the track from keebz? ive been searching around for it but i cant find it! Thanks for the inspo man.

  • @theitalian556
    @theitalian556 5 лет назад +1

    Hey, thanks for the awesome video and best of luck to you! Is there a bboy that you admire or model your routine after?

  • @bryant1968
    @bryant1968 5 лет назад +1

    Roxrite.. share your 45 min playlist. :)

  • @davidryser8044
    @davidryser8044 5 лет назад +8

    When did you start breaking at what age
    just wondering ✌🏻

  • @josecardenas9345
    @josecardenas9345 5 лет назад +1

    stuff is gonna get crazy

  • @bboythisjustin
    @bboythisjustin 5 лет назад

    Yo Rox, what made you decide to not obtain air power? and is it something you still have in mind for later or have you just decided that it's not for you and your arsenal/style of breaking. much love brotha!

  • @DragonVII
    @DragonVII 5 лет назад +3

    Sup roxrite 😉👍🔝

  • @hectorsolivan6903
    @hectorsolivan6903 2 года назад

    do u do the same warm up and stretching with black roll on other days of workouts?

  • @TheBawalmayabang
    @TheBawalmayabang 5 лет назад +1

    Getting slimmer sir!

  • @slumlegalizeit1199
    @slumlegalizeit1199 5 лет назад +1

    Dope tips 💯💯
    You do the editing?

  • @canaldomenudo6995
    @canaldomenudo6995 5 лет назад +1

    Like RoxRite

  • @abztraktt6403
    @abztraktt6403 5 лет назад +2

    Man I remember watching you back in the day on like Freestyle Session 6! How old are now btw?

    • @RoxRiteofficial
      @RoxRiteofficial  5 лет назад +2

      Those are some good memories from those FSS early days. Im 37 now

    • @liemduong6729
      @liemduong6729 5 лет назад +1

      @@RoxRiteofficial dude considering how fast the body deteriorates in this type of extreme dance, I am very proud and have the upmost respect that you keep pushing even though you are nearing 40. Man guys like you and Hong 10 and Lilou and Ronnie were like the best of the best back in the 2000s, how times have past and now dance is on a whole other level. Seriously, thank you for everything you have done for the dance, your battle style and freezes are dope.

  • @NahuelMartinez99
    @NahuelMartinez99 5 лет назад +1

    Te admiro mucho Roxrite , podes decirle a Hong 10 que participe en una bc one world final mas? es el mejor

  • @NaiveHumbleness
    @NaiveHumbleness 5 лет назад +3

    Thanks for sharing this Rox. 2020 i wanna come visit with Jilou and train with you. If you have capacity for that =)

  • @fernandobrito7891
    @fernandobrito7891 5 лет назад +1

    Sou do Brasil rox! Por favor bota legenda no seus videos.

  • @MegaMisfit7981
    @MegaMisfit7981 4 года назад +1

    Word, you got tips when the downstairs neighbors start banging the roof? Stay fresh homie!

    • @RoxRiteofficial
      @RoxRiteofficial  4 года назад +1

      Just check when theyre not around or when they work

  • @alano7777
    @alano7777 5 лет назад +1

    Nice video !
    Teach headspin rox :D

  • @tempoleon2224
    @tempoleon2224 5 лет назад +1

    U livin‘ in switzerland bro?
    Leyenda!

  • @DawgFL
    @DawgFL 5 лет назад

    any advice on windmills? i'm having trouble getting multiple reps, i lose momentum after the initial rep and my legs keep hitting the ground.

  • @kose1016
    @kose1016 5 лет назад +1

    Min. 3:17 that move is of Moy HK is it rox?

    • @RoxRiteofficial
      @RoxRiteofficial  5 лет назад +2

      No, its and elbow slide and I've been using that combo since 98

    • @bryant1968
      @bryant1968 5 лет назад

      An elbow slide??.lol.. I'm about to patent breathing. Everyone's bitin

  • @gabrielteixeira5359
    @gabrielteixeira5359 4 года назад +1

    Would u recommend this for someone who haven’t dance in 2 years and is trying to go back ?

    • @RoxRiteofficial
      @RoxRiteofficial  4 года назад +1

      I would suggest, starting off slow, just regular practice see how you feel and build up from that

  • @mxo1210
    @mxo1210 5 лет назад +1

    Original Renegades Crew

  • @Titoroski187
    @Titoroski187 5 лет назад +1

    RoxTight! What up b! Meen187

  • @bspecial918
    @bspecial918 5 лет назад +3

    One question: will u feel bored while u practice alone?hard to get motivated. How to deal with it?

    • @RoxRiteofficial
      @RoxRiteofficial  5 лет назад +3

      You have to want it, find the music that inspires you but also just the feeling of growth motivates me

    • @pralayabasnet8079
      @pralayabasnet8079 5 лет назад

      Bro he is not alone the camera man is with him

  • @dominikpham7213
    @dominikpham7213 5 лет назад

    Where's the playlist you mentioned in your recent video? :(

  • @karthik_silkroads
    @karthik_silkroads 5 лет назад +1

    1:02 damn, the tib ant work

  • @iiraiyen
    @iiraiyen 2 года назад

    2:14 fuego

  • @andgreenz4809
    @andgreenz4809 5 лет назад

    sukak aku sama bboy original gini. gerakannya apa adanya,,, tapi sulit.

  • @BboyMythmdc
    @BboyMythmdc 5 лет назад +1

    Yoo rox what are those shoes I need a pair

  • @SHONSL
    @SHONSL 5 лет назад +1

    lol he makes that shit looks so eaaasy

  • @Nabazinho674
    @Nabazinho674 3 года назад

    how many hours do u prktc in a day?🤸

  • @MagikMike112
    @MagikMike112 5 лет назад

    YO, at 1:40, what is that beat bruh?

  • @eliermaxwell5910
    @eliermaxwell5910 5 лет назад +1

    Wuz good Omar when you coming back to the ville train with main ingredientz

  • @praburaja4099
    @praburaja4099 5 лет назад +1

    Thank you ❤️

  • @g-cloud4599
    @g-cloud4599 5 лет назад +1

    Do these guys get bruises?

    • @RoxRiteofficial
      @RoxRiteofficial  5 лет назад +1

      depends

    • @g-cloud4599
      @g-cloud4599 5 лет назад

      Rox Rite awesome that you get to use your body as an instrument for a living that’s dope man