Horrific Advice from Cbum: Training & Nutrition

Chris Bumsteads training advice is terrible and I go into why. I also react on a video from Dr Berg wether eggs will kill you as many studies basically state.Furthermore, I react on the Jubilee debate: Fit vs Fat and delve into Wesley Vissers steroid cycle which he used to win the Arnold Classic in Ohio and the UK.
My (IFBB Pro Leo Mayrhofer's) #podcast beyond bodybuilding and fitness. Across the borders. About mental toughness, dedication, business (strategies), health, #mindset, society, ethics, moral, philosophy, virtue/s, self consciousness and awareness.
With the goal or personal growth and development. As well as being a value for society and your peers.
Follow me on austrian_powers
instagram.com/@overcome.podcast
time stamps"
0:00 Intro and giveaway!
1:24 Cbum horrible training advice
5:57 Do eggs cause heart attacks? Or are they healthy?
16:32 Jubilee Fit vs Fat reaction
39:12 Wesley Vissers' steroid cycle
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My new 1:1 podcast, beyond bodybuilding: / @overcome.podcast
My website : www.LeoMayrhofer.com
GYm, workout, Bodybuilding, #trainingadvice, exercise, workoutadvice , trainingtips #personaldevelopment #cbum #classicphysique #ifbbpro #bodybuilding

[@diegogarciavisuals]

Another great episode Leo. They should have had you on Fit v. Fat debate.

[@overcome.podcast]

right?! Am not famous enough :D

[@HH-jd8zh]

Great post …. Chum is a great bodybuilder …. However this shows that there are some really great bodybuilders … that real know … so/so much about it all 😉 …. In fact if anything … if I could go back and avoid mistakes and the injuries from it … I would have been a better competitor 🙏👊

[@overcome.podcast]

exactly.

[@FrederikCramer]

Yeah man, defend the eggs, it's important (seriously)

[@overcome.podcast]

Thanks yea just had 7 hahaha

[@123-Viktory1]

Bissl mehr Eiweiß zu konsumieren fürs Gewissen wäre schon mal wieder geil ^^🤪🙏🏻🍀❣

[@overcome.podcast]

wie meinst das? :)

[@123-Viktory1]

@@overcome.podcast teils spaßig teils ernst. Ich ernähre mich gezwungenermaßen recht Proteinarm (eig. seit Jahren mittlerweile) und vllt auch aus bequemen allgemein nur Phasenweise halbwegs gut Trotzdessen gelingt es mir das aufholen von Verlusten und zb jetzt nach 2-3 Jahren die alte gute Form und Erhalt dieser mit der suboptimalen Ernährungsweise..:)

[@overcome.podcast]

@@123-Viktory1 na dann, wird es Zeit das zu aendern! :)

[@jeffreywingham5302]

Bum is a great name for him as he's lied and scammedfor years. He claims all he's ever taken is 500mg test per week.😅😅😅😅😅

[@overcome.podcast]

I think he claimed that for one offseason, not for his whole life before that.