Great workout!!! Thank you!! I caught COVID back in July and it made exercising feel unbearable. your workouts have been a really great resource for me to start working out again!!!
Yay! Thank you - just what I needed to get the morning started! Your work outs are perfect - feel good, effective and actually achievable which makes it more sustainable! Thank you!
Amazing workout ! I loved it. Thank you for all your workouts. I used to HATE sport but I feel so good since I do 1 of your workout everyday. ❤ Happy new year Monika ❤
Didn't notice this month's plan until yesterday, but excited to try it out the rest of the month 😊I've just been following along with random videos so far. I really appreciate the time demand and beginner friendly nature of your videos - I'm not trying to get a beach bod or whatever, I'm just trying not to merge with my computer, lol.
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Great workout!!! Thank you!! I caught COVID back in July and it made exercising feel unbearable. your workouts have been a really great resource for me to start working out again!!!
You're so welcome! I’m sorry to hear that, I’m glad I can help with your recovery 💛
Just what I needed to move my body on a day when I wasn't planning to work out - thank you!
That’s a bonus then 🤩 glad I could help 😂💛
Thank you so much ❤❤❤ 😊
Always welcome! Thanks for joining me 💛
Very nice 👌🏻 🎉
Yay! Thank you - just what I needed to get the morning started!
Your work outs are perfect - feel good, effective and actually achievable which makes it more sustainable! Thank you!
Thank you that means a lot! I try and create workouts that everyone can do and make them fun ☺️
Thank you ! All standing and dynamic : everything I love. Best wishes
Thank you for joining me! Hope you had fun 💛
Needed this today!!! I love the progress bar showing the percentage complete after each movement. Very motivating
Thank you!! Happy I could help ☺️
I just did this and my heart is pumping 👏👍
Yay! Hope you enjoyed it?
Amazing workout ! I loved it. Thank you for all your workouts. I used to HATE sport but I feel so good since I do 1 of your workout everyday. ❤ Happy new year Monika ❤
That makes me so happy! My goal is to show people that exercise can be fun! Thank you so much 💛
Great workout!
Thank you!! Glad you enjoyed it 🤩
Thank you ❤
Thanks for joining me 💛💛
Thankyou for all your workouts ❤ every morning I work out with you for the last year. Feel so much better for doing it 😊 xxx
Wow! That’s amazing, thank you so much. I’m glad I could help you feel better 💛
I did this, although it's just 10 minutes, but make me sweating, thank you girll♡♡!!
Don’t underestimate 10 minutes 😂 thanks for joining me 💛
Loved this! Can you do some short toning workouts that are similar to this format?
Thanks!! I have some on my channel, check them out 🤩
Ty Ty I love these 10 min workouts of yours. And easy to follow! This was perfect! ❤
Thank you!! 💛
Needed this for an afternoon slump. Thank you!
You're so welcome! Hope you enjoyed 💛
Thank you so much for these quick, feel-good workouts! They fit perfectly into my morning routine
You are welcome! I’m glad I can help 💛
Thank you so much for the amazing workout, Monica! Greetings from Guinea, Africa ❤
Thank you for joining me 💛
Wonderful! I love your workouts!
Thank you!! 💛💛
And we're off to a great start 😊
Amazing start 💪🏻
Thank you and happy new year ❤🎉
Happy new year!!
I love your workouts. I DID YOUR WORKOUTS while Im enjoying it.
Glad you like them! 💛
Love your workouts
Yay! Thank you 💛
Thanks for sharinh❤
You are so welcome
Didn't notice this month's plan until yesterday, but excited to try it out the rest of the month 😊I've just been following along with random videos so far.
I really appreciate the time demand and beginner friendly nature of your videos - I'm not trying to get a beach bod or whatever, I'm just trying not to merge with my computer, lol.
Excited for you to join! Thank you!! I try and create workouts everybody can do and show that exercise can be feel good and be fun ☺️
Wow!
شكرا كتيييييررررياروحي
❤❤❤❤
Thanks 💪❤️
Thank you My Lord Jesus for My life, health, family and everything! 🙌🙏
👍👍👍
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Can u make 30 mins workouts
Sorry I don’t workout for that long! You could combine 2 workouts to make a 30 minute one?
🤗❤❤❤❤❤💜💜💜💜
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@MonikaFitt 💝💝💝💝💝
How many calories does this workout burn.?