Blue zones - longevity - longevity diets | Increase Lifespan | Health video | Dr GPV Subbaiah
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- Опубликовано: 24 окт 2024
- How to increases life span telugu | increase lifespan | human lifespan | lifespan of human being | longevity | longevity diet | longevity research | longevity secrets | health video | health tips | Dr GPV Subbaiah | Spine surgeon
Hey everyone!
A healthy lifestyle is something that often gets overlooked when it comes to increasing your life span. But the truth is, making good decisions regarding your health is incredibly important for your longevity!
From a healthy diet that includes all the essential nutrients, to regular physical activity, to getting enough sleep and rest, each of these factors can do your body wonders. Eating healthy foods, such as fresh fruits and vegetables, can give you the vitamins and minerals you need to stay energized and healthy. Exercise can help you stay in shape and can help you keep your vital organs functioning properly. And don’t forget to get your zzz’s. Sleep is essential for both physical and mental health, and it can help your body heal and restore itself.
Making healthy decisions each day can not only make you feel your best, it can help you add valuable years to your life! So what are you waiting for? Get up and get moving towards a healthier you today!
Thanks for watching!
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Dr GPV Subbaiah MBBS,
MS (Ortho)
Fellow in spine surgery (Switzerland, Sweden, Germany & France)
Associate Clinical Director (Spine Surgery)
CARE Hospital
Address: Old Mumbai Hwy, near Cyberabad Police Commissionerate, Jayabheri Pine Valley, HITEC City, Hyderabad, Telangana 500032
Appointments contact - 9000488448
Subscribe us : shorturl.at/gjnDY
Follow Us : / subbaiahspinecenter
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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Dr GPV Subbaiah Health info , its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Dr GPV Subbaiah Health info, no representations about the accuracy or suitability of this content. Use of this content is at your sole risk
Now I understand why a series on Netflix is named as Live to 100: Secrets of the Blue Zones. Thank you Sir
Thank you sir
Nice,valuable information dr garu,please fibromyalgia disease gurinchi video theeyandi sir
You are in the form of God on earth... live longer..sir!
Thank you very much
డాక్టర్ గారు మీలాంటి మేధావులు ఈ సమాజానికి చాలా అవసరం Sir. ఈ లాంటి video's ఇంకా ఎన్నో తీయాలని మనస్పూర్తిగా కోరుకుంటూ ధన్యవాదాలు Sir.
Thank you very much for your kind words
Correct Sir
Good inform.
Thank you 🙏
🙏🙏THANK YOU FOR THE VALUEBLE INFORMATION SIR🙏🙏
Thank you sir
మంచి విషయాలు చెప్పారు.సార్.🙏
Thank you sir
Thank you so much sir for sharing the good things
7:10
Thank you sir good information.
Thank you sir
Very good information sir.
Thank you sir
డాక్టర్ గారికి🙏 చాలా బాగా చెప్పారు .
Thank you 🙏🙏
TQ sir
Very good information Dr garu🙏🏼🌺👍
Thank you ma'am
Good always God 🙏
Thank you sir 🙏🙏
@@drgpvsubbaiah241 stay safe healthy strong and keep smiling always sir 🤝😊
Thanks Sir
Thank you sir 🙏🙏
Diebetic గురించి అడ్వాన్స్డ్ విషయాలు చెప్పండి డాక్టర్ garu.
Sure
Super information about Life
Ni😂🎉
Thank you sir
Valuable information sir
Thank you very much
Dhanyavaadaalu Sir🙏
Thank you sir
Manchidi sir ❤❤❤
Thank you 🙏🙏
తక్కువ రోజుల పంట ఫుడ్ తినరాదు,,, వ్యవసాయము లో అధికంగా రసాయన పదార్థాలు వాడరాదు,, ప్లా స్టికు వాడరాదు,,(మన దేశములో కష్టం జనాలు వినరు))🙏
Hi sir,man boobs ki operation E solution aa, operation cheyinchukunte future lo emanna problems vastaya,Chala ibbandiga feel avuthunnanu andaru comments cheste,bayata tiragaleka pothunnanu
Very useful information doctor garu. Meeru cheppe vidhanam chala chala bagundhi. Mee prathi video thappakunda chustanu air. Hyderabad lo mee clinic address cheppandi.
Care hospital, Gachibowli
Thank you sir
I heard a place is there in Pakistan also such type.
Sorry.. I am not aware.
Okinawa is highly American populated Japanese City it was under American administration till 1972, it has mixed culture.!!.
Good info
Mana desham lo population ekkuva valana vipareethaina polution air water sound kalthi oils fertilizer vegetable ahara padherdhalu Anni kalthi
Yeah.. You are right
Hi Sir,🙏, can you please make video about SMA?
Spinal Muscular Atrophy is a good topic. Probably, couple of videos on muscular dystrophies
Longevity is Not good now a days
Longevity is Not useful for the Nation and individuals becomes dependent and weak.
🙏
Doctor garu mammography test lo BIRADS - II ante yemiti. Yeliya cheyandi please.
Sure
Very usefull info Dr garu 🌷🙏
Thank you ma'am
Longevity is Not advisable
👍🙏
Very useful information sir. Tq
Thank you sir
Sir iam big fan of u sir very usful video sir mi lanti goppa varu samajaniki chala avasaram sir iam pushpalatha reddy sir 😊
Thank you very much ma'am
Sir good information thank you sir
Thank you sir