Steal My Warm Up! Dance Warm Up Routine - Follow Along - 20 Minutes

This is a resource I wanted to create, especially for my students who are moving away and still have a desire to keep dancing.
We are all aware videos are not a complete replacement to in-person training. You need your dance coach/teacher/instructor to see you, tell you what to do, and use physical cues. Yet, my videos can serve as a great supplement to your in-person training when you cannot make it to the studio.
Enjoy :)
This video is intended for informational purposes only, not to be in place of a doctor or professionals advised treatment. Nia is a dance teacher, not a physical therapist or physician. Always seek advice of your physician before starting any physical activity. If you feel any pain or discomfort during this video, stop immediately and see your healthcare professional. We are not responsible for any injuries or issues that may occur while doing a video workout. Please use at your own risk and with caution. Thank you for visiting our RUclips page!
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[@rebelian3286]

Okay, but why are you so cool!!??!

[@niasilao]

YOURE SO COOL!