Rich not sharing his meal, wipers all loud making that noise, limo leaking rain water, the driver being awkward with that smile lmfao this is the best!!
@@terminator1398 steroids were least of his problem, injecting pmma (type of plastic) or something like that in his arms and shoulder is what probably killed him + of course steroids and other things that he did and his age played role in it
@@terminator1398 he was the first steroid user to admit he used steroids - he brought the gritty reality of bodybuilding to the masses instead of shilling protein powder because he was self-made and owned his own business, every other athlete has to do what their sponsors tell them, so they claim fake natty or avoid the topic altogether (avoiding it is fine imo) but Rich Piana was an honorable man and he was genuinely himself, the only thing bigger than his biceps was his heart. RIP
Day in the life of river piano 1. Rich introduces a new morning pill 2. Trains 3. Talks about real food 4. Late for midnight meal 5. Sara says she wants more Ben & jerrys
Say what you want about his life choices, but with this series you can really see how real Rich is and how he's sharing his life with us. He's back on his grind and He legit cares about his viewers and their success. His life is not average, and this shit he does is insane. But he admits that, loves what he does, and helps others who want to do the same. I'm really enjoin this series and I respect the time commitment you made to film/edit/upload these videos. Goddamnit!
+One Earth He is not honest about everything, only some things. Those implants in his arms and chest for example - not honest about those. He is as honest as he needs to be to sell himself and his supplements. He is creating a niche in the YT fitness community, a persona unlike the rest of the people. He is a salesman, and he will tell you anything to further his persona. He is not much different than Panda and the other YT fake nattys.
+verdammt23 coupled with the fact he is taking ridiculously amounts of GH, Test and Estrogen inhibitors. ... and all the huge portions of food and junk food he has been binging on... lol yeh he is gona get bigger
This video is SO cool because Mac Trucc REALLY hooked it up with the limo and seeing you guys have this old school camaraderie with the gym owner made me feel like i was watching the original Pumping Iron. Thanks for sharing this Rich. Keep it up!
Rich, even though I'm not on your regiment, these videos are still extremely motivating. It helps guys like me to keep hitting it hard and stay focused. Thank you!
+Matt Lhee ********RICH - LOVE THESE "DAY IN LIFE" STYLE EPISODES YOUR DOING RICH!!! THIS IS WHAT I LOOK FORWARD TO WATCHING WHEN I COME HOME FROM WORK EVERYDAY! I THINK YOU SHOULD KEEP DOING THIS STYLE, WHERE SARA JUST FILMS YOU THROUGHOUT YOUR NORMAL DAY!!! I LOVE IT!!! KEEP UP THE GOOD WORK!!! *******
Seriously, rich, how much do you sleep man? You look exhausted. From past few Vlogs, you went to bed probably at 2- 3 am, and when you got up, it is still dark outside. Don't burn yourself out man. Maybe upload once every other day, get some quality rest.
First time watching the series but thought how hasn’t anyone said that yet lol. He’s picking up food at 5 minutes to 1AM and then working out then falling asleep probably about half 2-3 and then waking up at 6. Crazy guy
Just a few things Rich I'm sure some of the other subscribers can agree with me. - Late night meal, you and Sarah on a mission, late night looking for decent food before it closes. I really liked this part. - No cookie snack scene - No Ben & Jerries -No feeder work out (just the part when you are done)
You should do a "Train with Rich" giveaway series for your next series of videos after this mass builder series. Go around traveling with your girl and train with a lucky fan each week. You get to travel, talk to new people, expand your network, make a little adsense cash, all while making a subscriber super happy and pumped! Plus it would be entertaining content for us viewers! LIKE IF YOU THINK THIS IS A GOOD IDEA
I just stumbled upon this shit and I'm hooked. Maybe more on his realness and down to earth guy. Nothing fake about this series. Sad to hear he passed. I want to do some of this regimen. I'm 46, but never a body builder like him. I think I could do a modified version. But who knows, with Rich guiding me maybe I'm capable of all of it.
+Stephen .Shuman I wonder how often people in Cali use wipers, or defrost, or even heat for that matter. Probably dont even know how to turn the heat on...
+Darius The Great Just becouse he didnt trained his legs in years doesnt mean he never trained them. And he propably trained his legs the last few years, just not 100% intensity.
Love him hate him we are all watching! I think he's brilliant and very entertaining. What ever you do Mr Piana keep it up, stay true to yourself and enjoy it!
"I'm going to squeeze the quads at the top when doing leg extensions" Fast forward to 15:42 I don't know if I can trust rich on anything. I'm starting to think he's lying about his dosages and might actually be natty
Victor Wiingreen I hear that but dang, It's no fun to be out and hungry. The other vlogs he'd always make sure she has her ice cream or what not. That was pretty selfish, but again maybe he gave her one of his cookies
+ElefitTV It is not that hard to pick something up close by. So either he could have eaten it all himself, and she got take away. Or they could have shared that meal and shared take away. It's not like he's tracking macros anyway. Eating see food, what he sees he eats.
@@kwn___I’ll answer this for you. I started mid last month for arms and I’ve seen a difference. But to be honest, I feel it had more to do with them being constantly swollen than actual muscle mass.
Rich has it all down... I get motivated just watching and listening to him talkabout what he does and how much he likes what he is doing.. Keep it going ..
Thank you for the advice on leg extensions, especially in regards to applying the same technique to all/most isolation exercises. I have always used isolation exercises more as a stretch/flex movement, but it's reassuring to hear the advice from someone who has an impressive amount of experience and education in the matter. Cheers.
rich not doing legs in years? i dont think so. muscle memory, natural strength, supplements - whatever - he must have been doing some type of maintenance on his legs and knees to have the strength to press 7 plates...
From the bottom my heart I've never been in a limo, never have and I never will, I'm honestly not the type of man who's impressed by stuff like limousines, and I'm glad about that too. I've never understood people who flex stuff thats not even theirs just so they can get some limo pics of themselves living that high life.....👍🏼😬👍🏼. 🤯ohh my good gawd🙈 Either way.....god bless, and thanks for reading my comment, cheers 👊🏼.
Rich not sharing his meal, wipers all loud making that noise, limo leaking rain water, the driver being awkward with that smile lmfao this is the best!!
shit cracks me up. Rich was the best
2023 and coming back to rewatch this series. Rich was a real one. Rest in peace Legend!
2024 here
rich lived his life on his terms and continues to inspire many people including me, we all miss you big guy
5%
He was a steroid user who died because of it, that’s sad he “ inspires” you
@@terminator1398 Whatever it takes!!!!
@@terminator1398 steroids were least of his problem, injecting pmma (type of plastic) or something like that in his arms and shoulder is what probably killed him + of course steroids and other things that he did and his age played role in it
@@terminator1398 he was the first steroid user to admit he used steroids - he brought the gritty reality of bodybuilding to the masses instead of shilling protein powder because he was self-made and owned his own business, every other athlete has to do what their sponsors tell them, so they claim fake natty or avoid the topic altogether (avoiding it is fine imo) but Rich Piana was an honorable man and he was genuinely himself, the only thing bigger than his biceps was his heart. RIP
Three years later and I’m still impressed by the precision in which he pours that post workout shake.
I’m seeing this comment 3 years later lol😂
@@avoid1226 Time travel goddamnit!
@@Ataraxia462 lol yep
True!
@@Ataraxia462Yum!
Rich :"oh shit you forgot your food??" (rich continues eating)
Sara: "yep"
(windshield wipers are all you hear) lol!!!!
EvanC33 your attention to detail is very weird..
😂😂😂.
That's true love right there😂
dimitris katsoulis fuck that bitch she used him for a green card anyways
Hilarious
Day in the life of river piano
1. Rich introduces a new morning pill
2. Trains
3. Talks about real food
4. Late for midnight meal
5. Sara says she wants more Ben & jerrys
lmao good 1
Hahahaha spot on
haha lol
Haha you wish your life was this interesting
+Ewan Armstrong did u wake up early to write this comment?? ya your cool ...
that awkward pause in the car when she mentions she forgot her food at home and he just ignores her. the camera just never leaves the food.
hes thinkin "not my problem"
+natanealtheking1234 he should have gave her some or at least one meatball.
+natanealtheking1234 He's thinking put your head in my lap and eat this Piana sausage...
stonecold
+The E-Rich hahahah...exactly.
Probably the best series I've ever seen. Rich was truly the best. RIP we love you man.
Goddammitt
Rich Pastor is my favourite natural servant of God
Thanks
bruh
Say what you want about his life choices, but with this series you can really see how real Rich is and how he's sharing his life with us. He's back on his grind and He legit cares about his viewers and their success. His life is not average, and this shit he does is insane. But he admits that, loves what he does, and helps others who want to do the same. I'm really enjoin this series and I respect the time commitment you made to film/edit/upload these videos. Goddamnit!
????? dude was so damn fake its not funny
@@callinyourblufftoday9670 wow you’re delusional
@@callinyourblufftoday9670?
God, I love this dude. He had a heart of gold. RIP
That's cuz it was enlarged from the roids
@@rammrod9974 Just like all the greats
@@rammrod9974 bro shut up
@@tyler.m4a nope, he abused drugs, I know he's every meathead's wet dream
@@rammrod9974pull out the vibrator!
My man went to some hole in the wall joint to train legs. Lol. Can't be seen at Golds north Hollywood hitting those leg extensions at 115lbs lol
Almost has heart attack from 2 scoops... has 1.5 scoops.
Perfection
Big facts
600 mg caffeine lol adrenal fatigue here we come
@@jamesschneider2041 🤣
I once had 2 with 2 of kill it. 1 evo test chased with an energy drink. I felt fine.
So this is what the dudes of Gears of War did when they weren't fighting locusts.
TheAfterman exactly he is Marcus Fenix
Haha
yeah
"We got legs... so it's gonna be a leg day." So when you're training legs, you're literally training your legs. Lmao I miss and love this dude. RIP
Rich piana is my favorite unnatural bodybuilder. HE IS THE SHIT. Fuck everyone who is trolling in the comment sections at least hes an honest guy.
+One Earth
He is not honest about everything, only some things. Those implants in his arms and chest for example - not honest about those.
He is as honest as he needs to be to sell himself and his supplements. He is creating a niche in the YT fitness community, a persona unlike the rest of the people. He is a salesman, and he will tell you anything to further his persona. He is not much different than Panda and the other YT fake nattys.
Honest people do not shoot illegal roids my man😂
Rich Spurlock is my favorite natural 30 pound challenge documentary maker.
+londonshaf ok
Rich VeganGains is my favorite all natural vegan youtube fitness channel troll.
+1st508th Airborne ok
+londonshaf
shut the fuck up you comment on all his videos you love him
+Frankii3 I've never heard of you.
I came here to look at rich banana's comment section, this channel is a gold mine of youtube.
RIP Rich, lifted till you saw god.
Dark Horse churches worship money
Don't fucking bring religion here. Go watch your fucking preachers on RUclips. This channel is based on BB. Gtfo dickheads.
@@caesar9443 you re upset rich is going to hell😂😂
@@behindthescenes9272 So, you are God? Wow, doesn't suprise me. How can you judge in stead of God? LMFAO.
He's quoting the sign at the gym , all of you seemed to have missed that it's no coincidence..
I forgot my food''
Rich : '' You did' ?
continues eating lmao
@@tadadada609 oh shit babe *continues eating*
Rich already lookin 3x bigger
+verdammt23
and steroids
+verdammt23 coupled with the fact he is taking ridiculously amounts of GH, Test and Estrogen inhibitors. ... and all the huge portions of food and junk food he has been binging on... lol yeh he is gona get bigger
bigger but not healthier....
+Interllect123 but what is his goal? To get BIGGER. So he is succeeding in reaching his goals.
+Brian Cox lol yeh but at what cost?... is getting bigger worth dying for?
hey what happened to the midnight meal rich? you should keep that in the video
Rich Ambien is my favorite all natural sleepwalking binge eater.
+give me sum tits kenny what is she doing anyway the whole fucking day?
+Al Gonzalez i agree i like seeing just his regular life routine lol..
His lady got mad. "You forgot your food?" Oh well I gots mine!
I was about to comment that , I like that part of the videos he should keep doing that 😭 and idk why I
Like Sara's voice sounds sexy 😍
Every person that comes out with a pre workout: "there is no pre work out out there stronger than this one!"
@N G lol fr
When rich says it you believe it
Who’s re watching this series 2018? I sure am. I watch it every night while I eat my dinner. Gets me amped for next days workout every time
2019
@@andrewbell7579 2020
Google User bruh!
Same with me bro. Was badly injured and now I try to gain my arms back.
Watching it in 2020
Iam going to watch the bigger by the day whole list😃 I didn't feel like working out but if rich could give his life for this I can give my effort 💪
This video is SO cool because Mac Trucc REALLY hooked it up with the limo and seeing you guys have this old school camaraderie with the gym owner made me feel like i was watching the original Pumping Iron. Thanks for sharing this Rich. Keep it up!
I am rewatching all his videos one by one. Goddammit I miss this guy
"I wont be lifting a lot today" *starts off leg press heavier than my max* haha
"I haven't been on a serious regimen in body building in oh, 15 years" while he stands where with bigger biceps then my waist.
Christopher Sideris ihe topk lots of drugs
@@SuperLari1234 bro wtf? He was natty vegan. His physique is obtainable naturally
Frankie don’t disrespect the natty king like that ever again
all of his muscles are filled with a liquid glass gel called PMMA. so dont worry about it.
@@robertgladden9870go cry you have no muscles lol
Rich, even though I'm not on your regiment, these videos are still extremely motivating. It helps guys like me to keep hitting it hard and stay focused. Thank you!
why is the gym owner super mario?
lol
ahhhaaaa
hahahaha
+John Matrix ahahaha ha ha ha ha ahhaaaa!!!!!!!!!
HAHAHA
Don't expect rich to share his food. Haha
Right lol. I thought he was going to offer Sarah some of his lol
+Kevin Villalobos
He will offer her some liquid proteins from his protein hose off camera.
+Matt Lhee ********RICH - LOVE THESE "DAY IN LIFE" STYLE EPISODES YOUR DOING
RICH!!! THIS IS WHAT I LOOK FORWARD TO WATCHING WHEN I COME HOME FROM
WORK EVERYDAY! I THINK YOU SHOULD KEEP DOING THIS STYLE, WHERE SARA JUST
FILMS YOU THROUGHOUT YOUR NORMAL DAY!!! I LOVE IT!!! KEEP UP THE GOOD
WORK!!! *******
+Kevin Villalobos Same with me, I was like "Awe, he's gonna give her the meatball." Nope, just chuckles and continues eating xD
Ha ha ha
Rich, you motivate me everyday to keep growing :)
+Ozzy Enzo Maybe he is skiny gay
+Mae Ling Shi rich Piana motivates my Dick falling down
Hahaha JESUS! All genuinely nice comments is slaughtered immediately. It's hilarious and frustrating at the same time. Damn that shit
Seriously, rich, how much do you sleep man? You look exhausted. From past few Vlogs, you went to bed probably at 2- 3 am, and when you got up, it is still dark outside. Don't burn yourself out man. Maybe upload once every other day, get some quality rest.
First time watching the series but thought how hasn’t anyone said that yet lol. He’s picking up food at 5 minutes to 1AM and then working out then falling asleep probably about half 2-3 and then waking up at 6. Crazy guy
And he said in ep 2 I think he didn’t even sleep. Lol
@@bolobuddy6702 trensomnia
I noticed the same thing!!!
October 2019. Will repeat this series every single time. Whatever it takes 🙏
Seriously Rich, DON'T EAT WHILE YOU'RE F*CKING DRIVING!!!! That shit is seriously irresponsible.
Whatever it takes :)
see the video "I CAN TELL A LOT ABOUT A PERSON - TRUE SHIT"
+Zino El Gato in the fucking rain lol
Yeah and don't do drugs n don't talk on camera n don't drive in the rain n don't live cuz that shit can kill you... Seriously Rich!
What do you mean "Whatever it takes"?😧
He was such a nice guy. Rest in Peace Champion…
luxury limo? its raining inside the limo lmao
lol limo was a bucket!
Wtf are you talkin about
+JJ JAY looks like they haven't done the window up all the way
+Brian Cox TAKE A LOOK AT THE VIDEO AGIAN DUDE
When your attempt at free promo backfires...
Just a few things Rich I'm sure some of the other subscribers can agree with me.
- Late night meal, you and Sarah on a mission, late night looking for decent food before it closes. I really liked this part.
- No cookie snack scene
- No Ben & Jerries
-No feeder work out (just the part when you are done)
Binge watching this whole series along with Better By The Day! Love these videos so fucking much
You should do a "Train with Rich" giveaway series for your next series of videos after this mass builder series. Go around traveling with your girl and train with a lucky fan each week. You get to travel, talk to new people, expand your network, make a little adsense cash, all while making a subscriber super happy and pumped! Plus it would be entertaining content for us viewers!
LIKE IF YOU THINK THIS IS A GOOD IDEA
+lol Maybe hook them up with some 5% gear too for some promotion on your end
+lol FREE JUICE
+KingJon216 yes, I would pay to see that.. Make it happen rich!!
More like "tran with rich" referring to his transvestite wife.
+KingJon216 I think this is the only straight comment on this forum.
Enjoying this series more than I thought .
i never noticed much until today but Rich has good eating habits, he eats with his mouth closed.
So any protein doesn’t fall out, he doesn’t give a shit about manners
@@ryanp8920 😂😂
This has to be the greatest youtube series to ever hit the internet!
Rich you're one of the most down to earth and honest body builders out there. Props to you. Liked and subscribed!
This shit is beating netflix for me damn!
Favorite series to watch on RUclips, hands down!!!!
I agree. Very entertaining
rich Pluto is my favorite distant planet
Ha-ha
+SAMMY ACE you fucking saying rich pluto aint natty m8?
+Greg McThunderDick woah dont even bring that shit here man. Of course hes natty
+Greg McThunderDick he's the nattiest natty that ever nattied a natty...
+SAMMY ACE pluto isnt a plent is a celestial dwarf
Anyone still watching rich piana series in 2019
I just stumbled upon this shit and I'm hooked. Maybe more on his realness and down to earth guy. Nothing fake about this series. Sad to hear he passed. I want to do some of this regimen. I'm 46, but never a body builder like him. I think I could do a modified version. But who knows, with Rich guiding me maybe I'm capable of all of it.
2020
2020 gangster
Shit im watching this in 2020 and will be thru 2021 and all. Rich is the fucking man!
Will watch till the end of history lmao. He really showed us what it takes
this is my favorite slice of life anime... not even kidding, love you rich, rest in peace
22 mins?! Rich make your videos longer. They are awesome.
That Mercedes needs new windshield wipers
+Stephen .Shuman YES!!!
+Stephen .Shuman Wipers work fine it's just that the inside is steamy
+Fn0r1Chase if they make noise like that you need to change them
+Stephen .Shuman I wonder how often people in Cali use wipers, or defrost, or even heat for that matter. Probably dont even know how to turn the heat on...
+Stephen .Shuman 5% Visibility
Am I the only one who's just watching without lifting, not even once & feels getting BIGGER BY THE VIDEO!?
Don’t think so bud
lol maybe fatter by the video.
Anyone else starting to appreciate Rich a lot more now? This is one of the most honest series I've ever seen
sorry im late was doing my 8 hour arm workout
perfect Rich, keep uploading daily
Rich Paranormal is my favorite natural activity
"havent trained legs in years","i know this from years of training"
strong piano logic
+Darius The Great Shahanshah! Ey Iran!
+Darius The Great Just becouse he didnt trained his legs in years doesnt mean he never trained them. And he propably trained his legs the last few years, just not 100% intensity.
+bangomargit "Its been fucking years Im not kidding you guys"
+Darius The Great he has been training since he was like 15-16 now he is 44
Love him hate him we are all watching! I think he's brilliant and very entertaining. What ever you do Mr Piana keep it up, stay true to yourself and enjoy it!
I love this series. Gonna watch all over once the 4 months is done.
Everytime I see a new Bigger by the day video, I'm fucking happy!!
Never buy stem sells from Ohearn. I paid him 10k for stem sells and it was just crushed up Lucky Charms in Kinder eggs.
+Jordan Darrell
Savage
It's stem CELLS
+Jordan Darrell you just don't have a ''natural'' sense of humor like mike does
+Rüdiger Pino If you're going to copy and paste your comment all over the page, can you at least make sure it's a literate statement?
This deserves to be top comment.
Rich Porsche 911 GT3RS is my favourite natural Porsche.
4:26 - 4:46, I appreciate the camera work to try and make this interesting, dullest moment in anyones life
These videos are truly the greatest gift we’ve gotten from Rich. May his soul Rest In Peace.
"I'm going to squeeze the quads at the top when doing leg extensions"
Fast forward to 15:42
I don't know if I can trust rich on anything. I'm starting to think he's lying about his dosages and might actually be natty
20:05 Damn Rich! I wanted you to say " I"ll share mines with you " or don't worry we'll stop and pick something up for you.
Gotta follow them macros
Victor Wiingreen I hear that but dang, It's no fun to be out and hungry. The other vlogs he'd always make sure she has her ice cream or what not. That was pretty selfish, but again maybe he gave her one of his cookies
+ElefitTV It is not that hard to pick something up close by. So either he could have eaten it all himself, and she got take away. Or they could have shared that meal and shared take away. It's not like he's tracking macros anyway. Eating see food, what he sees he eats.
Victor Wiingreen Haha, exactly! You made a great point he can eat whatever he wants! Thanks for that reply!
whatever it takes baby!!!
I am doing the same shit. So I guess I have to order a fucking limo!
+NoA Syyq - PC Whatever it takes!
Seriously man... Rich is absolutely enormous. Best series i've seen. I love the videos!!
Holy shit, words can't explain how much I'm starting to love Rich. This serie is pure gold, man
Hello there gentlemen and good morning its gains time buckle up and learn
Love this series, Im incorporating the vacuums and feeder workouts daily 💪🏾
Seeing results yet?
+Nick Striker It's only been a few days, I haven't noticed any major differences yet
+Nate Wade You should record that shit and put it on the tube bro. Would be interesting to watch.
@@natewade31 did you see results 7 years later
@@kwn___I’ll answer this for you. I started mid last month for arms and I’ve seen a difference. But to be honest, I feel it had more to do with them being constantly swollen than actual muscle mass.
Today, we are hittin *LAYGS* God dammit!
Laegs
I really appreciate rich for putting this much effort into his series hope he can keep it up
Rich has it all down... I get motivated just watching and listening to him talkabout what he does and how much he likes what he is doing.. Keep it going ..
I know it's only day 4 but is it me or is Rich already lookin tighter/more defined? maybe i'm just seein things lol
Well it is called bigger by the day...
+OneButton Dash site injections of piss bro
Roids get better every day..
+OneButton Dash I think he looks smaller tbh
Rich grows on the daily
"I haven't trained legs in years"
Brorinthians 10:2
expect 5 day DOMS of peace
lol real talk. That's like training legs for the first time. I legit couldn't walk for a week.
+twin falls Nah, I'm good.
watching this before my leg day later. love you rich
I still watch vid cause that’s how much he motivates me even in death , rest in paradise
And the Bcaas? Morning pills? Midnight meal? Still my favorite reality show.
Rich pepperoni is my favorite natural topping
'This nearly gave me a heart attack' (keeps taking it) 😂😂😂😂😂
Thank you for the advice on leg extensions, especially in regards to applying the same technique to all/most isolation exercises.
I have always used isolation exercises more as a stretch/flex movement, but it's reassuring to hear the advice from someone who has an impressive amount of experience and education in the matter. Cheers.
Rich my man ! I wish you the most smooth and injury-free days of training in this magnificient transformation! Either way, watch out those knees brah!
rich not doing legs in years? i dont think so. muscle memory, natural strength, supplements - whatever - he must have been doing some type of maintenance on his legs and knees to have the strength to press 7 plates...
He was into heavy deadlifts
that limo its fucking letting 5% water in :-))))))
Sorry I'm late guys just came back from my 8 hour arm workout and 8 hour nighttime feta workout
i hope you realise it's *feeder* workout :p
+ghost2599 strong internet personality brah
+Joost Van Hollebeke You're haram what kind of name is joost fat boy
+ghost2599 I hope you are smart enough to realise some day that only dumb poor fools believe in a kind of god. live your life ; without pedo allah
+Joost Van Hollebeke Preach
One of the greatest, I have big respect for you man; real talk.
Cant believe your gone
RIP Rich Piana
Crazy world
Frank Mendoza in a world full of sadness you can look to me for friendship and stuff
Rich pikachu is my favorite natural pokemon.
Rich Tropicana is my favorite natural orange juice
Secret meal no.5 hidden on the floor by the couch at 16:57!
Where at? I don't see it
i love how honest he is, he wont bullshit, and hell tell u how it is all the time.
From the bottom my heart I've never been in a limo, never have and I never will, I'm honestly not the type of man who's impressed by stuff like limousines, and I'm glad about that too. I've never understood people who flex stuff thats not even theirs just so they can get some limo pics of themselves living that high life.....👍🏼😬👍🏼.
🤯ohh my good gawd🙈
Either way.....god bless, and thanks for reading my comment, cheers 👊🏼.
2019,’had to check in on Rich and see what he’s been up too since he left. The good ole day when him and Mack T was still chilling
20:05 relationship goals
Bad knees but does leg extensions...
thats why he uses light weight
+Keno Whatever it takes!
People have mixed views on leg extension. Some physical therapists even recommend then to some athletes going through rehab after a knee injury.
+Matthew Alexander Fitness I only notice they seem to aggrevate knee pain for me at least
+greveeen yeah it's the pure shear force straight on the knee joint. Don't do them bro!
Probably the best content Rich has put out. I like this series
This really is gonna be the best bodybuilding series of all time. This might wind up being right up there with pumping iron.