Training Session with Freddie Roach 09.13.10

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  • Опубликовано: 29 окт 2024

Комментарии • 181

  • @josephtsangarides6779
    @josephtsangarides6779 7 лет назад +15

    Respect to Freddie Roach. A pads workout is excellent for cardiovascular fitness. May God bless and protect Mr Roach in his battle with Parkingsons.

  • @rigelvillegas0530
    @rigelvillegas0530 12 лет назад +17

    Man, my life would be complete if I just do a 1-2 combination with Freddie Roach

    • @dannythegreat1717
      @dannythegreat1717 6 лет назад

      why freddie is a joke coach roach

    • @1NewsNewZealand
      @1NewsNewZealand 4 года назад +3

      @@dannythegreat1717 freddie is one of the best, he trained 24 world champions including mike tyson manny pacquiao oscar dela hoya and more

    • @permanahadiwijaya5757
      @permanahadiwijaya5757 4 года назад

      @@dannythegreat1717 stfu

    • @michalg4431
      @michalg4431 3 года назад

      @@dannythegreat1717 coach roach lol

  • @aeortiz2004
    @aeortiz2004 2 года назад

    Great pads session ...Mr. Roach you are a genius!!! Blessings.

  • @terryholding2004
    @terryholding2004 13 лет назад

    to have ONE day training under this man would be a dream come true for me, you would learn more in a day than you would in a year !!!

  • @pcbuk1976
    @pcbuk1976 3 года назад

    Holy crap you hit hard Natasha! Kinda jealous you got to do that with Freddie, aint gonna lie

  • @clapdrix72
    @clapdrix72 2 года назад +1

    0:48, "I'd never break up with you". Shit, you gotta get with her first, brody.

  • @StoneGymTV
    @StoneGymTV 12 лет назад

    this is a legend teaching at its finest, no one was born good at boxing, any real boxer will tell you it takes years of drilling and practice to get the footwork down but shes pivoting her feet with her punches and slipping, i coach boxers and shes better than most of yall prob, dont make claims of something you know nothing of

  • @n3bulous
    @n3bulous 14 лет назад

    mesmerising

  • @MrVictory15
    @MrVictory15 12 лет назад +1

    man, she really work her ass off!!!! nice job girl keep going hard!

  • @blackspace007
    @blackspace007 12 лет назад

    great job! I go to school for tang soo do, and we spar in class. It's mixed martial arts, so we don't get to do it as much as I would love to, but we get out the mittens more often then before. I love it!! Just love it. A friend of mine said, yeah I'd love it alot less once i get bopped real good in the face,since we don't hit above the shoulders. I'm sure it will be a reality check of course,but I still love the sport. It's not for everybody, and my family, we're all natural fighters

  • @sonnylalwani9367
    @sonnylalwani9367 11 лет назад

    Excellent bio mechanism for a girl.... Adore you so much! So lucky to had that great moment with one of the greatest coach..

  • @sprawlmessiah
    @sprawlmessiah 13 лет назад

    @Atama84 It's a drill for blocking the left hook, making sure her right hand comes back guarding her chin and countering with left hook and straight punches. sorry for my english but i hope i answered your question

  • @uberathlete
    @uberathlete 13 лет назад

    That's badass!

  • @jokerswildio
    @jokerswildio 5 лет назад

    Great hip movement Aiello! You remind me of my cousin...I am Italian also.

  • @michellec.4291
    @michellec.4291 7 лет назад

    She's got pretty good force behind the punch, but she leaves herself WIDE open for a lot of the punches. Keep your arms up ! Also, most of the force for the right hand comes from the trunk rotation, use that to your advantage. awesome video!

    • @idontgangbang
      @idontgangbang 5 лет назад

      Well that's how you fight don't u watch boxing fights. You only cover when ur on the corner or protecting your self from bodyshots.you don't know shyt.you can only talk if u at least fought once but it seems you don't

  • @KarlHeinzofWpg
    @KarlHeinzofWpg 12 лет назад

    Yes, I've trained there. I also met this young lady in that gym. She takes her workouts and boxing seriously and trains hard. Most people don't do that. Work ethic is the rarest commodity in boxing. Look in the background at 1:26, that's how most people workout. Ask him to do 3 rounds at the same intensity that she's working and he'd be gassed the first round and struggling for the next two. I disagree that Roach is making it easy. He's challenging her at her level. That's what he's great at.

  • @johnpaulpineda7
    @johnpaulpineda7 14 лет назад

    wow... show some more video like this...

  • @KarlHeinzofWpg
    @KarlHeinzofWpg 13 лет назад

    That was strong work there. Impressive.

  • @fujifusion
    @fujifusion 13 лет назад

    can you give me a link to the PRO brand that is used for the boxing ring, please? I cant find it anywhere! Thanks

  • @kwak76
    @kwak76 11 лет назад +1

    Does Freddy train average people? I mean I always assumed his too busy with the professional that he wouldn't have time for average person. So I'm kind of surprise to see this video.

  • @markpoepiloeri8511
    @markpoepiloeri8511 5 лет назад

    Good work

  • @EUK007
    @EUK007 13 лет назад

    Your boxing form is great :-)

  • @B16bitch
    @B16bitch 13 лет назад

    this girl is awesome!! i wanna meet her

  • @KRYSTORIUS
    @KRYSTORIUS 12 лет назад

    woow she has a power !!!

  • @bodyboardingchronicles602
    @bodyboardingchronicles602 6 лет назад

    Good Training Ma'am!

  • @LiLgPnoy15
    @LiLgPnoy15 4 года назад

    She ain't playing around people. That chick is in the zone!

  • @Marquito76r
    @Marquito76r 12 лет назад

    good work girl!

  • @3eroO0
    @3eroO0 11 лет назад

    YEEOW!

  • @jmhizon83
    @jmhizon83 12 лет назад

    This must be more fun than training Manny.

  • @TheKruRosu
    @TheKruRosu 14 лет назад

    i have one question for fredie roach!!!!!!
    WHERE DID HE BUY HIS FOCUS MITTS ??????????
    THEY LOOK TO HAVE A DIFERENT CHAPE,SPECIALY IN THE ARE OF IMPACT

  • @sofyg14l
    @sofyg14l 12 лет назад

    Can anybody tell me please what gloves brand uses the nice girl? I see the brand in Canelo an Juan Manuel Marquez but a don't know is th brand!

  • @andyh215
    @andyh215 11 лет назад

    Where that gym at ?

  • @Atama84
    @Atama84 13 лет назад

    I have a question. How come he´s tapping her on the shoulder sometimes? Is it to keep the chin down or what is is it good for? At 1.25 for example.

  • @ErickMaciasJuarez
    @ErickMaciasJuarez 12 лет назад

    When the shoulder strap falls down, he holds his right arm so it does not fall off completely, and she inadvertedly gets that right arm in perfect defensive position to throw the left. Hopefully she noticed!!!

  • @youngstunna323
    @youngstunna323 12 лет назад

    fucking LEGEND! I would love to get a workout with Freddie even if it was just half a round

  • @maddog72k
    @maddog72k 14 лет назад

    Good stuff

  • @skatborching
    @skatborching 11 лет назад +1

    Damn she's really good!

  • @mikek2005
    @mikek2005 10 лет назад

    I wana be a boxer. Think I got what it takes. What gym should I go to to try out?

  • @johnkennedy1135
    @johnkennedy1135 9 лет назад +1

    The real million dollar baby. She throwing some hurting bombs

    • @jordanjones6190
      @jordanjones6190 9 лет назад

      John Kennedy Lol some krays fanatic is upset because i told him that the krays were just puppets for the far bigger gangsters.
      I told him about the gangsters who are off the rador and that known to the public...he tried telling me that the name of every gangster is not on the internet lol.

  • @p4pedwinkhan
    @p4pedwinkhan 14 лет назад

    very good. seem very heavy handed

  • @shootingmen
    @shootingmen 12 лет назад

    more vids of u training please ^^

  • @ahmadizzat7934
    @ahmadizzat7934 3 года назад

    Hi there. Do you still doing pad work with Freddie Roach nowadays?

    • @AmishSugar
      @AmishSugar  3 года назад

      Not anymore. I moved 😑

    • @ahmadizzat7934
      @ahmadizzat7934 3 года назад

      @@AmishSugar You were so lucky back then because you had the experience with Freddie.
      I really wish that I could have that chance. Unfortunately I stayed in different country

  • @Nemoticon
    @Nemoticon 7 лет назад

    She moves well, naturally... none of this "I broke my nail, bullshit", she looks like she wants to brake something! Nice. I would pay big money to get a minutes on the mitts with Roach!

  • @mondo88
    @mondo88 12 лет назад

    she's good and she's beautiful

  • @soulinthewall77
    @soulinthewall77 14 лет назад

    I'm not gonna' lie. That is hot. It's no wonder this lady loves the game--she got the fight in her. Keep it up!

  • @yellowsneakers234
    @yellowsneakers234 13 лет назад

    Damn, u got a mean left hook. Respect.

  • @mikevillarreal1338
    @mikevillarreal1338 4 года назад +1

    It is said that to this day she is still pulling up that strap 😂

  • @RichCwm
    @RichCwm 14 лет назад

    You're good!

  • @TheWutang01
    @TheWutang01 14 лет назад

    How many sessions have you had with freddy? Your pretty fast lool.

  • @joshuaperez1257
    @joshuaperez1257 12 лет назад

    girl hit harder den most nikkas i know lmfaooooo sad but...u go girl ddas how u do it!!! lml

  • @chuloboxe
    @chuloboxe 13 лет назад

    thoose your gloves?

  • @SkAmA136
    @SkAmA136 13 лет назад

    Shes good!

  • @MaheM773
    @MaheM773 13 лет назад

    Damn there's nothing more I love than boxing and women
    & Natasha is the perfect combination

  • @LauraCycloneKelly
    @LauraCycloneKelly 12 лет назад

    I'll Thumbs up to that ! :0)

  • @murozman
    @murozman 12 лет назад

    "Boxing is not just punching!"
    I like it when people say that. It's usually people who hit like they have feathers for fists. Sure footwork and defense are extremely important but you don't get points for that.
    When I started boxing I wasn't that good at those and ate a lot of punches but I was fast on my feet and with my hands and hit like a ton of bricks. If you didn't hit hard I would literary lose respect and punch through your guard.
    Punching is MOSTLY how you win. Stop hating!

  • @eineganzeflasche
    @eineganzeflasche 12 лет назад

    did you already have a fight??

  • @Slyonethegreat
    @Slyonethegreat 10 лет назад +1

    One of the best punching Women I have seen

    • @Slyonethegreat
      @Slyonethegreat 10 лет назад

      Wonder does she fight or just workout. She must fight.

  • @DaveKarl
    @DaveKarl 13 лет назад

    @TheKruRosu - FocusMitts'R'us ...I think

  • @jfkdog1
    @jfkdog1 12 лет назад

    That brand is called Winning I have also seen canelo used them, JMM uses cleto reyes most of the time like most mexican boxers, peace from mexico.

  • @carbonfiberfan
    @carbonfiberfan 12 лет назад

    Glen Tapia! Holy shit!

  • @alisonbaskerville857
    @alisonbaskerville857 7 лет назад +5

    As a woman learning to box I find it completely dis heartening that in 2017 the majority of the comments here are related to her appearance and she's reduced to a sexual object. I watch alot of these videos and look at the comments for extra advice and all I see is utter crap. When I watch the men there's proper constructive feedback. We still have a long way to go before men wake up. At least Freddie Roach is a woke man. He's trained some of the best women in the business.

    • @jlowe8059
      @jlowe8059 7 лет назад +6

      What? This is the internet, get over it. And guys will be guys til the end of time. Seeking any kind of wisdom in the youtube comments section is foolish to begin with.

    • @mayukhsen8195
      @mayukhsen8195 6 лет назад +2

      I think you should find it positive and encouraging if a guy drools over your fit, lean and attractive athletic physique in the boxing gym.

    • @SpinSatx
      @SpinSatx 5 лет назад +1

      Well you will be disheartened for the rest of your life then... sexual attraction is just in the brain. There is no way to avoid it. Men & women are wired differently to a point also. Men will always be sexual because it is nature to reproduce & keep the species alive... also it shouldn't matter if its a comment on the internet, just as long as they civil in society.
      I'm not saying it's okay or not okay, but it is the internet. There are a lot of kids that use the internet, teenagers, older men, younger women... you get everyone from every walk of life all mixed together... so you can not just assume everyone will think the way you want them to. Not everyone goes through the same life experiences, not everyone is taught the same things, & not everyone is even taught basic civilized skills.

    • @anthonymirkovich5156
      @anthonymirkovich5156 5 лет назад

      She’s just good looking

  • @blite13
    @blite13 13 лет назад

    Never seen a gym with so many guys standing around doing nothing. If you cross the 'top' strands over your head to the opposite shoulder, no more sliding down your shoulder. Everyone in that gym needs to be told that you work from bell to bell, no loafing, is this Freddie's Gym?

  • @mr12aT
    @mr12aT 12 лет назад

    is this weapon single? :0

  • @fujifusion
    @fujifusion 13 лет назад

    @AmishSugar Thanks Natasha :-)

  • @waddsy
    @waddsy 13 лет назад

    I thought Freddie only trains with pros??

  • @POLYKID707
    @POLYKID707 12 лет назад

    im in love

  • @keverinkarama
    @keverinkarama 13 лет назад

    that punch is serious yo i like her.

  • @Prestige29
    @Prestige29 12 лет назад +1

    I agree with you coz she is obviously good for a skinny girl (saying that anyone trained anytime of their life by Freddy is gonna be good) but anyone can hit the mitts lol they are moved to the punch that is thrown, if she missed the mitts it would be as much Freddys fault as it would be her own

  • @DAngelo136
    @DAngelo136 12 лет назад +2

    Natasha, it looks like you're trying to load up on your right by bringing it back before you throw it; telegraphing it. Try just rotating your hips and shoulders as you throw the punch; it will allow the lower trunk of your body to generate the power so you don't have to depend on just the arms and shoulders. Think of a how a hitter in baseball rotates his hips in order to generate power and bat speed; same principle.

  • @ediii89
    @ediii89 13 лет назад

    @AmishSugar yeah man i would like some of these mitts would be nice if you could send me the info

  • @PLAYASAAGAR
    @PLAYASAAGAR 14 лет назад

    You're really lucky to be able to train with Freddy! God knows what i'd give to do a few rounds on the pads with him or to even have him in my corner or give me some tips.. Why did I have to be born in the UK? :(

  • @anthonymirkovich5156
    @anthonymirkovich5156 5 лет назад

    Who is she

  • @turismofull
    @turismofull 13 лет назад

    Sweet jesus!!! who is she?

  • @greaterrome
    @greaterrome 13 лет назад

    italian girls rock. this proves it!

  • @ThunderousWrath
    @ThunderousWrath 11 лет назад

    Occasionally drops that left when throwing rights, could sit down a little more on uppercuts, otherwise this is brilliant stuff.

  • @guitarfighter
    @guitarfighter 12 лет назад

    It looks great when the pad holder shows off his fighter..great for an up coming fight or on the day of one or prior to the sparing of a stranger..raising confidence well dropping off the opponents.A good coach can easily and should do the opposite the rest of the time to train the fighter..cut the ring off..hit back hard with the pads and aid your fighter by removing false belief.. its all about balancing this tool.Girls need the same..guy sport=guy training=girls quitting or fighting on!

  • @Atama84
    @Atama84 13 лет назад

    @sprawlmessiah Thank you :)

  • @medamasensei
    @medamasensei 12 лет назад

    nice hooks

  • @MonstersFlyinginTheSky
    @MonstersFlyinginTheSky 5 лет назад +1

    cameraman is a creep lol

  • @sniperassist15
    @sniperassist15 11 лет назад

    Freddie roach is training a beautiful girl!

  • @IAMINT
    @IAMINT 12 лет назад

    Is that the Killer Babe who does Ring Smarts??

  • @carbonfiberfan
    @carbonfiberfan 13 лет назад

    For a second I though it was Olivia Wilde

  • @turki4712
    @turki4712 3 года назад

    Even old people be simping at the gym shiiiit

  • @whatitdoes
    @whatitdoes 12 лет назад

    how does the female fighters stay soo beautiful after all that hits they receive during a fight

  • @AldrineDomalanta
    @AldrineDomalanta 11 лет назад

    Guy in yellow wraps is trying to hit it.

  • @Khani2k9
    @Khani2k9 13 лет назад

    wow no makeup at all n absolutly beutfuk.. thats rare beauty right there!

  • @kendallwhite2396
    @kendallwhite2396 10 лет назад

    the camera man sounds like 50 cent lol

  • @rtristan23
    @rtristan23 12 лет назад

    she has got fast hands.

  • @ErickMaciasJuarez
    @ErickMaciasJuarez 12 лет назад

    Wrong. Anyone can hit the mitts, but it takes some more technical and physical skill than hitting the heavy bag or the gobernadora. You go step by step, when you have more physical condition and technicall abilities you go hit the mitts. But anyone can do it.

  • @daonepl
    @daonepl 13 лет назад

    Pretty good, wish I could train with her ;)

  • @wingedsaiyan
    @wingedsaiyan 12 лет назад

    I wouldn't say you telegraph your right cuz its still fast but your punches come from below shoulder level. Good hands though

  • @TheMass33
    @TheMass33 12 лет назад

    The Boxing and MMA world need more Woman Athletes. Please go to a local Boxing/MMA gym. The benefits are incredible. Everyone gets treated equally.

  • @KarlHeinzofWpg
    @KarlHeinzofWpg 12 лет назад

    "Mitts aren't that difficult..."
    Then you've never trained at the Wildcard. If you train at Shapes, then sure, I could see how you would get that impression.

  • @Lulilati
    @Lulilati 11 лет назад

    manats a killer fukin hook

  • @VampiresDoRule
    @VampiresDoRule 12 лет назад

    Yea i do i imagine her alot 1:01 LOOL

  • @MrBarbarborbor
    @MrBarbarborbor 7 лет назад

    She has heavy punch but that's slowly too

  • @huby80
    @huby80 11 лет назад

  • @justforlaug5
    @justforlaug5 12 лет назад

    Nice flow - fast hands and footwork - but she needs to bring them back or she is going to get knocked out

  • @polkikk1
    @polkikk1 12 лет назад

    0:06 left too low when throwing that hook it needs to go from the chin not from the hip
    just saying from my experience

  • @sprawlmessiah
    @sprawlmessiah 13 лет назад

    is she an Actress?