this is a legend teaching at its finest, no one was born good at boxing, any real boxer will tell you it takes years of drilling and practice to get the footwork down but shes pivoting her feet with her punches and slipping, i coach boxers and shes better than most of yall prob, dont make claims of something you know nothing of
great job! I go to school for tang soo do, and we spar in class. It's mixed martial arts, so we don't get to do it as much as I would love to, but we get out the mittens more often then before. I love it!! Just love it. A friend of mine said, yeah I'd love it alot less once i get bopped real good in the face,since we don't hit above the shoulders. I'm sure it will be a reality check of course,but I still love the sport. It's not for everybody, and my family, we're all natural fighters
@Atama84 It's a drill for blocking the left hook, making sure her right hand comes back guarding her chin and countering with left hook and straight punches. sorry for my english but i hope i answered your question
She's got pretty good force behind the punch, but she leaves herself WIDE open for a lot of the punches. Keep your arms up ! Also, most of the force for the right hand comes from the trunk rotation, use that to your advantage. awesome video!
Well that's how you fight don't u watch boxing fights. You only cover when ur on the corner or protecting your self from bodyshots.you don't know shyt.you can only talk if u at least fought once but it seems you don't
Yes, I've trained there. I also met this young lady in that gym. She takes her workouts and boxing seriously and trains hard. Most people don't do that. Work ethic is the rarest commodity in boxing. Look in the background at 1:26, that's how most people workout. Ask him to do 3 rounds at the same intensity that she's working and he'd be gassed the first round and struggling for the next two. I disagree that Roach is making it easy. He's challenging her at her level. That's what he's great at.
Does Freddy train average people? I mean I always assumed his too busy with the professional that he wouldn't have time for average person. So I'm kind of surprise to see this video.
i have one question for fredie roach!!!!!! WHERE DID HE BUY HIS FOCUS MITTS ?????????? THEY LOOK TO HAVE A DIFERENT CHAPE,SPECIALY IN THE ARE OF IMPACT
When the shoulder strap falls down, he holds his right arm so it does not fall off completely, and she inadvertedly gets that right arm in perfect defensive position to throw the left. Hopefully she noticed!!!
John Kennedy Lol some krays fanatic is upset because i told him that the krays were just puppets for the far bigger gangsters. I told him about the gangsters who are off the rador and that known to the public...he tried telling me that the name of every gangster is not on the internet lol.
@@AmishSugar You were so lucky back then because you had the experience with Freddie. I really wish that I could have that chance. Unfortunately I stayed in different country
She moves well, naturally... none of this "I broke my nail, bullshit", she looks like she wants to brake something! Nice. I would pay big money to get a minutes on the mitts with Roach!
"Boxing is not just punching!" I like it when people say that. It's usually people who hit like they have feathers for fists. Sure footwork and defense are extremely important but you don't get points for that. When I started boxing I wasn't that good at those and ate a lot of punches but I was fast on my feet and with my hands and hit like a ton of bricks. If you didn't hit hard I would literary lose respect and punch through your guard. Punching is MOSTLY how you win. Stop hating!
As a woman learning to box I find it completely dis heartening that in 2017 the majority of the comments here are related to her appearance and she's reduced to a sexual object. I watch alot of these videos and look at the comments for extra advice and all I see is utter crap. When I watch the men there's proper constructive feedback. We still have a long way to go before men wake up. At least Freddie Roach is a woke man. He's trained some of the best women in the business.
What? This is the internet, get over it. And guys will be guys til the end of time. Seeking any kind of wisdom in the youtube comments section is foolish to begin with.
Well you will be disheartened for the rest of your life then... sexual attraction is just in the brain. There is no way to avoid it. Men & women are wired differently to a point also. Men will always be sexual because it is nature to reproduce & keep the species alive... also it shouldn't matter if its a comment on the internet, just as long as they civil in society. I'm not saying it's okay or not okay, but it is the internet. There are a lot of kids that use the internet, teenagers, older men, younger women... you get everyone from every walk of life all mixed together... so you can not just assume everyone will think the way you want them to. Not everyone goes through the same life experiences, not everyone is taught the same things, & not everyone is even taught basic civilized skills.
Never seen a gym with so many guys standing around doing nothing. If you cross the 'top' strands over your head to the opposite shoulder, no more sliding down your shoulder. Everyone in that gym needs to be told that you work from bell to bell, no loafing, is this Freddie's Gym?
I agree with you coz she is obviously good for a skinny girl (saying that anyone trained anytime of their life by Freddy is gonna be good) but anyone can hit the mitts lol they are moved to the punch that is thrown, if she missed the mitts it would be as much Freddys fault as it would be her own
Natasha, it looks like you're trying to load up on your right by bringing it back before you throw it; telegraphing it. Try just rotating your hips and shoulders as you throw the punch; it will allow the lower trunk of your body to generate the power so you don't have to depend on just the arms and shoulders. Think of a how a hitter in baseball rotates his hips in order to generate power and bat speed; same principle.
You're really lucky to be able to train with Freddy! God knows what i'd give to do a few rounds on the pads with him or to even have him in my corner or give me some tips.. Why did I have to be born in the UK? :(
It looks great when the pad holder shows off his fighter..great for an up coming fight or on the day of one or prior to the sparing of a stranger..raising confidence well dropping off the opponents.A good coach can easily and should do the opposite the rest of the time to train the fighter..cut the ring off..hit back hard with the pads and aid your fighter by removing false belief.. its all about balancing this tool.Girls need the same..guy sport=guy training=girls quitting or fighting on!
Wrong. Anyone can hit the mitts, but it takes some more technical and physical skill than hitting the heavy bag or the gobernadora. You go step by step, when you have more physical condition and technicall abilities you go hit the mitts. But anyone can do it.
"Mitts aren't that difficult..." Then you've never trained at the Wildcard. If you train at Shapes, then sure, I could see how you would get that impression.
Respect to Freddie Roach. A pads workout is excellent for cardiovascular fitness. May God bless and protect Mr Roach in his battle with Parkingsons.
Freddie is the best! I love his gym
how many sons does Parking have?
Man, my life would be complete if I just do a 1-2 combination with Freddie Roach
why freddie is a joke coach roach
@@dannythegreat1717 freddie is one of the best, he trained 24 world champions including mike tyson manny pacquiao oscar dela hoya and more
@@dannythegreat1717 stfu
@@dannythegreat1717 coach roach lol
Great pads session ...Mr. Roach you are a genius!!! Blessings.
to have ONE day training under this man would be a dream come true for me, you would learn more in a day than you would in a year !!!
Holy crap you hit hard Natasha! Kinda jealous you got to do that with Freddie, aint gonna lie
0:48, "I'd never break up with you". Shit, you gotta get with her first, brody.
this is a legend teaching at its finest, no one was born good at boxing, any real boxer will tell you it takes years of drilling and practice to get the footwork down but shes pivoting her feet with her punches and slipping, i coach boxers and shes better than most of yall prob, dont make claims of something you know nothing of
mesmerising
man, she really work her ass off!!!! nice job girl keep going hard!
great job! I go to school for tang soo do, and we spar in class. It's mixed martial arts, so we don't get to do it as much as I would love to, but we get out the mittens more often then before. I love it!! Just love it. A friend of mine said, yeah I'd love it alot less once i get bopped real good in the face,since we don't hit above the shoulders. I'm sure it will be a reality check of course,but I still love the sport. It's not for everybody, and my family, we're all natural fighters
Excellent bio mechanism for a girl.... Adore you so much! So lucky to had that great moment with one of the greatest coach..
@Atama84 It's a drill for blocking the left hook, making sure her right hand comes back guarding her chin and countering with left hook and straight punches. sorry for my english but i hope i answered your question
That's badass!
Great hip movement Aiello! You remind me of my cousin...I am Italian also.
She's got pretty good force behind the punch, but she leaves herself WIDE open for a lot of the punches. Keep your arms up ! Also, most of the force for the right hand comes from the trunk rotation, use that to your advantage. awesome video!
Well that's how you fight don't u watch boxing fights. You only cover when ur on the corner or protecting your self from bodyshots.you don't know shyt.you can only talk if u at least fought once but it seems you don't
Yes, I've trained there. I also met this young lady in that gym. She takes her workouts and boxing seriously and trains hard. Most people don't do that. Work ethic is the rarest commodity in boxing. Look in the background at 1:26, that's how most people workout. Ask him to do 3 rounds at the same intensity that she's working and he'd be gassed the first round and struggling for the next two. I disagree that Roach is making it easy. He's challenging her at her level. That's what he's great at.
wow... show some more video like this...
That was strong work there. Impressive.
can you give me a link to the PRO brand that is used for the boxing ring, please? I cant find it anywhere! Thanks
Does Freddy train average people? I mean I always assumed his too busy with the professional that he wouldn't have time for average person. So I'm kind of surprise to see this video.
Good work
Your boxing form is great :-)
this girl is awesome!! i wanna meet her
woow she has a power !!!
Good Training Ma'am!
She ain't playing around people. That chick is in the zone!
good work girl!
YEEOW!
This must be more fun than training Manny.
i have one question for fredie roach!!!!!!
WHERE DID HE BUY HIS FOCUS MITTS ??????????
THEY LOOK TO HAVE A DIFERENT CHAPE,SPECIALY IN THE ARE OF IMPACT
Can anybody tell me please what gloves brand uses the nice girl? I see the brand in Canelo an Juan Manuel Marquez but a don't know is th brand!
Where that gym at ?
I have a question. How come he´s tapping her on the shoulder sometimes? Is it to keep the chin down or what is is it good for? At 1.25 for example.
When the shoulder strap falls down, he holds his right arm so it does not fall off completely, and she inadvertedly gets that right arm in perfect defensive position to throw the left. Hopefully she noticed!!!
fucking LEGEND! I would love to get a workout with Freddie even if it was just half a round
Good stuff
Damn she's really good!
I wana be a boxer. Think I got what it takes. What gym should I go to to try out?
Did you start to box ?
The real million dollar baby. She throwing some hurting bombs
John Kennedy Lol some krays fanatic is upset because i told him that the krays were just puppets for the far bigger gangsters.
I told him about the gangsters who are off the rador and that known to the public...he tried telling me that the name of every gangster is not on the internet lol.
very good. seem very heavy handed
more vids of u training please ^^
Hi there. Do you still doing pad work with Freddie Roach nowadays?
Not anymore. I moved 😑
@@AmishSugar You were so lucky back then because you had the experience with Freddie.
I really wish that I could have that chance. Unfortunately I stayed in different country
She moves well, naturally... none of this "I broke my nail, bullshit", she looks like she wants to brake something! Nice. I would pay big money to get a minutes on the mitts with Roach!
she's good and she's beautiful
I'm not gonna' lie. That is hot. It's no wonder this lady loves the game--she got the fight in her. Keep it up!
Damn, u got a mean left hook. Respect.
It is said that to this day she is still pulling up that strap 😂
You're good!
How many sessions have you had with freddy? Your pretty fast lool.
girl hit harder den most nikkas i know lmfaooooo sad but...u go girl ddas how u do it!!! lml
thoose your gloves?
Shes good!
Damn there's nothing more I love than boxing and women
& Natasha is the perfect combination
I'll Thumbs up to that ! :0)
"Boxing is not just punching!"
I like it when people say that. It's usually people who hit like they have feathers for fists. Sure footwork and defense are extremely important but you don't get points for that.
When I started boxing I wasn't that good at those and ate a lot of punches but I was fast on my feet and with my hands and hit like a ton of bricks. If you didn't hit hard I would literary lose respect and punch through your guard.
Punching is MOSTLY how you win. Stop hating!
did you already have a fight??
One of the best punching Women I have seen
Wonder does she fight or just workout. She must fight.
@TheKruRosu - FocusMitts'R'us ...I think
That brand is called Winning I have also seen canelo used them, JMM uses cleto reyes most of the time like most mexican boxers, peace from mexico.
Glen Tapia! Holy shit!
As a woman learning to box I find it completely dis heartening that in 2017 the majority of the comments here are related to her appearance and she's reduced to a sexual object. I watch alot of these videos and look at the comments for extra advice and all I see is utter crap. When I watch the men there's proper constructive feedback. We still have a long way to go before men wake up. At least Freddie Roach is a woke man. He's trained some of the best women in the business.
What? This is the internet, get over it. And guys will be guys til the end of time. Seeking any kind of wisdom in the youtube comments section is foolish to begin with.
I think you should find it positive and encouraging if a guy drools over your fit, lean and attractive athletic physique in the boxing gym.
Well you will be disheartened for the rest of your life then... sexual attraction is just in the brain. There is no way to avoid it. Men & women are wired differently to a point also. Men will always be sexual because it is nature to reproduce & keep the species alive... also it shouldn't matter if its a comment on the internet, just as long as they civil in society.
I'm not saying it's okay or not okay, but it is the internet. There are a lot of kids that use the internet, teenagers, older men, younger women... you get everyone from every walk of life all mixed together... so you can not just assume everyone will think the way you want them to. Not everyone goes through the same life experiences, not everyone is taught the same things, & not everyone is even taught basic civilized skills.
She’s just good looking
Never seen a gym with so many guys standing around doing nothing. If you cross the 'top' strands over your head to the opposite shoulder, no more sliding down your shoulder. Everyone in that gym needs to be told that you work from bell to bell, no loafing, is this Freddie's Gym?
is this weapon single? :0
@AmishSugar Thanks Natasha :-)
I thought Freddie only trains with pros??
im in love
that punch is serious yo i like her.
I agree with you coz she is obviously good for a skinny girl (saying that anyone trained anytime of their life by Freddy is gonna be good) but anyone can hit the mitts lol they are moved to the punch that is thrown, if she missed the mitts it would be as much Freddys fault as it would be her own
Natasha, it looks like you're trying to load up on your right by bringing it back before you throw it; telegraphing it. Try just rotating your hips and shoulders as you throw the punch; it will allow the lower trunk of your body to generate the power so you don't have to depend on just the arms and shoulders. Think of a how a hitter in baseball rotates his hips in order to generate power and bat speed; same principle.
@AmishSugar yeah man i would like some of these mitts would be nice if you could send me the info
You're really lucky to be able to train with Freddy! God knows what i'd give to do a few rounds on the pads with him or to even have him in my corner or give me some tips.. Why did I have to be born in the UK? :(
Who is she
Sweet jesus!!! who is she?
italian girls rock. this proves it!
Occasionally drops that left when throwing rights, could sit down a little more on uppercuts, otherwise this is brilliant stuff.
It looks great when the pad holder shows off his fighter..great for an up coming fight or on the day of one or prior to the sparing of a stranger..raising confidence well dropping off the opponents.A good coach can easily and should do the opposite the rest of the time to train the fighter..cut the ring off..hit back hard with the pads and aid your fighter by removing false belief.. its all about balancing this tool.Girls need the same..guy sport=guy training=girls quitting or fighting on!
@sprawlmessiah Thank you :)
nice hooks
cameraman is a creep lol
Freddie roach is training a beautiful girl!
Is that the Killer Babe who does Ring Smarts??
For a second I though it was Olivia Wilde
Even old people be simping at the gym shiiiit
how does the female fighters stay soo beautiful after all that hits they receive during a fight
Guy in yellow wraps is trying to hit it.
wow no makeup at all n absolutly beutfuk.. thats rare beauty right there!
the camera man sounds like 50 cent lol
she has got fast hands.
Wrong. Anyone can hit the mitts, but it takes some more technical and physical skill than hitting the heavy bag or the gobernadora. You go step by step, when you have more physical condition and technicall abilities you go hit the mitts. But anyone can do it.
Pretty good, wish I could train with her ;)
I wouldn't say you telegraph your right cuz its still fast but your punches come from below shoulder level. Good hands though
The Boxing and MMA world need more Woman Athletes. Please go to a local Boxing/MMA gym. The benefits are incredible. Everyone gets treated equally.
"Mitts aren't that difficult..."
Then you've never trained at the Wildcard. If you train at Shapes, then sure, I could see how you would get that impression.
manats a killer fukin hook
Yea i do i imagine her alot 1:01 LOOL
She has heavy punch but that's slowly too
Nice flow - fast hands and footwork - but she needs to bring them back or she is going to get knocked out
0:06 left too low when throwing that hook it needs to go from the chin not from the hip
just saying from my experience
is she an Actress?