Millet Bisi Bele Bath | Healthy Recipes | Foxtail Millet

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  • Опубликовано: 23 авг 2018
  • Millet Bisi Bele Bath
    Ingredients
    Ghee - 2 Tsp
    Mustard seeds - 1/2 Tsp
    Cumin seeds - 1/2 Tsp
    Asafoetida powder - 1/2 Tsp
    Curry leaves
    Shallots - 1 cup
    Carrot
    Beans
    Green Peas
    Potato - 1 no.
    Drumstick - 1 no.
    Salt to taste
    Turmeric powder - 1/4 Tsp
    Water
    Tamarind puree - 1/2 cup
    For Sambar Powder
    Ghee
    Chana Dal - 2 Tsp
    Urad Dal - 1 Tsp
    Coriander seeds - 1 1/2 Tbsp
    Cumin seeds - 1/2 Tsp
    Fenugreek - 1/4 Tsp
    Red Chili - 6 nos
    Grated Coconut - 2 Tbsp
    Pressure Cook
    Foxtail Millet - 3/4 cup
    Toor Dal - 1/3 cup
    Water
    Turmeric powder - 1/4 Tsp
    Method
    1. Soak the millets in enough water for about 3 hours
    2. Dry roast all the ingredients for the sambar powder and grind it to a fine powder
    3. Heat a kadai with some oil, add mustard seeds, cumin seeds, asafoetida powder, curry leaves, shallots
    4. Saute them
    5. Add carrots, beans, peas, potato, drumstick, salt, turmeric powder
    6. Saute for 5 minutes
    7. Add water and close and cook
    8. Add tamarind puree and sambar powder
    9. Boil it for 10 minutes and keep it aside
    10. Pressure cook soaked millets, toor dals, with some turmeric powder for 4 whistles
    11. Bring the sambar to a boil and add the cooked millets
    12. Mix well and cook it for 10 minutes
    13. Serve it hot
    Hotel Style Sambar recipe - goo.gl/opkzks
    Chana Saag recipe - goo.gl/KCYWPv
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