How to make this Stress & Anxie-Tea Blend… 🌿 Lemon Balm: Reduces stress and anxiety by calming the nervous system and promoting a sense of tranquility. 🌼 Chamomile: Soothes anxiety and tension by acting as a mild sedative, helping to calm both mind and body. 🌹 Rose Petals: Eases emotional stress and anxiety by gently uplifting the mood and providing a comforting, aromatic experience. 🍂 Rooibos: Supports relaxation and stress relief by balancing cortisol levels and providing antioxidant protection against stress-induced damage. Energetics: Cooling, Drying with a gentle Uplifting quality. 2-Ounce Herbal Tea Blend Recipe: ⚫️0.7 ounces Lemon Balm (Melissa officinalis) ⚫️0.5 ounces Chamomile (Matricaria chamomilla) ⚫️0.3 ounces Rose Petals (Rosa spp.) ⚫️0.5 ounces Rooibos (Aspalathus linearis) Instructions: Combine all the herbs in a small bowl and mix well. Transfer the blend to a small, airtight container for storage. To brew, use 1-2 tablespoons of the blend per 8 ounces of boiling water, steep for 10+ minutes, and enjoy a calming, soothing cup of tea. Find my loose leaf tea blends at 👉🏼 plantedherbals.com *always look into risks & contraindications for yourself. For educational purposes ONLY. #herbalist #herbalremedies #herbalism #anxietyrelief #anxietytea #stresstea #stressandanxiety #herbaltearecipe #looseleaftea
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Thank you so much for sharing ❤❤❤
How to make this Stress & Anxie-Tea Blend…
🌿 Lemon Balm: Reduces stress and anxiety by calming the nervous system and promoting a sense of tranquility.
🌼 Chamomile: Soothes anxiety and tension by acting as a mild sedative, helping to calm both mind and body.
🌹 Rose Petals: Eases emotional stress and anxiety by gently uplifting the mood and providing a comforting, aromatic experience.
🍂 Rooibos: Supports relaxation and stress relief by balancing cortisol levels and providing antioxidant protection against stress-induced damage.
Energetics: Cooling, Drying with a gentle Uplifting quality.
2-Ounce Herbal Tea Blend Recipe:
⚫️0.7 ounces Lemon Balm (Melissa officinalis)
⚫️0.5 ounces Chamomile (Matricaria chamomilla)
⚫️0.3 ounces Rose Petals (Rosa spp.)
⚫️0.5 ounces Rooibos (Aspalathus linearis)
Instructions:
Combine all the herbs in a small bowl and mix well.
Transfer the blend to a small, airtight container for storage.
To brew, use 1-2 tablespoons of the blend per 8 ounces of boiling water, steep for 10+ minutes, and enjoy a calming, soothing cup of tea.
Find my loose leaf tea blends at 👉🏼 plantedherbals.com
*always look into risks & contraindications for yourself. For educational purposes ONLY.
#herbalist #herbalremedies #herbalism #anxietyrelief #anxietytea #stresstea #stressandanxiety #herbaltearecipe #looseleaftea