Half Kneeling Cable Bar Chop

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  • Опубликовано: 3 ноя 2024

Комментарии • 10

  • @missidealiste
    @missidealiste 5 лет назад +3

    What if we dont have this long bar?

  • @nishthasgirlgalaxy
    @nishthasgirlgalaxy 3 месяца назад

    which muscle are u targetting

  • @kathleenhackney3398
    @kathleenhackney3398 6 лет назад +2

    Loved the detail of this video - thank you!

  • @danielmiranda7315
    @danielmiranda7315 9 месяцев назад

    What's the bar you're using? I'm searching one like crazy but can't find a decent one

  • @Jasonsmith-sr1ke
    @Jasonsmith-sr1ke 5 лет назад

    I feel sharp pains in my shoulder when I do this. What am I doing wrong?

    • @theBodysmithomaha
      @theBodysmithomaha  5 лет назад

      Hey Jason. I'm sorry to hear you are having that pain. I it something new or an existing injury/issue?

    • @Jasonsmith-sr1ke
      @Jasonsmith-sr1ke 5 лет назад

      the Bodysmith It’s something that’s
      Fairly new. I also experience it when trying to do tricep pushdowns. Probably doing something wrong.

    • @theBodysmithomaha
      @theBodysmithomaha  5 лет назад

      @@Jasonsmith-sr1ke front of the shoulder?

  • @Ribman69
    @Ribman69 2 года назад

    Never seen a cable chop without the twist. Seems more like an arm/shoulder exercise and not much of a core exercise

    • @theBodysmithomaha
      @theBodysmithomaha  2 года назад +1

      Thanks for your comment! The core's primary role is to prevent movement of the spinal column upon a stable pelvis and provide a stable platform for the arms and legs to move. So we think of "anti" movement with the majority of our core training.