That part right up front about how the more we raise our frequency, the more ‘protected” we are psychically bc frequency will naturally protect a persons being no matter how much our vibration may flux moment to moment. ❤ Not only does it make clear that we can all relax and, hopefully, observe rather than embody fear so much, it’s affirming a subtle sense I have had but wasn’t as certain about. The way you explained it makes sense. Liberating! Thanks, Sarah, for helping us raise our vibration and FREQUENCY! 🙏🏼💕🌈☺️
Took all the words right out of my mouth ❤❤. Yes we can relax cuz Idk about anyone else but I've been driving my ownself crazy for having bad days (ascension symptoms) and I'm not up for certain things on some days and just wanna be left alone in my own world and when it doesn't seem like it's gonna be possible I tend to be mean, only to make myself feel like a piece a poop later because I'm not meeting everyone else's expectations
@@stephanieklein8447I resonate with this! I was ruminating over a past behavior yesterday but I caught myself and thought 💭 “well how would I rather show up next time, focus on that and then be that rather than focusing on how I didn’t show up the way I wanted to”
When my wife passed away earlier this year, I thought of it as her changing frequency. It was pretty devastating for me and my vibration took a huge hit for a while. Still does sometimes. My frequency has been holding up and even growing from the experience. Not the preferred way to grow, but still really showed me a whole lot about this existence and this realm.
I’m so sorry for you loss. I too have viewed death as changing frequency, I also believe that the humans in our “soul group” all stick around and wait for each other. The YT channel Next Level Soul Podcast has only solidified my beliefs in this, that our loved ones are with us, in some kind of way that we can’t perceive, waiting on us and guiding us. My heart goes out to you. Sending lots of love and healing energy your way. 💜
I can relate. My soulmate departed this realm 5 years ago now and I still struggle with the loss. But its a totally different world now that he would not like. I have comfort in knowing that it was his time to move on and am grateful for the time we did share while he was here ❤
@@therealmr.incredible3179 My son just turned 18 in November. Try not to take people too personally. Follow your intuition and your feeling about everything. Be your own compass. Life changes fast and all bad situations will be settled in time. Make life your own, and don't let anything burn you down. Don't trade your hours for dollars. Unless you are the owner of your own time. And everything that happens, good or bad, mistakes or victories, can be an opportunity to learn and grow. Do that.
I feel nauseated. I also starting crying...this is not a negative reaction to your truth, it's an awakening. I'm a survivor of extreme childhood trauma and abuse, it didn't define me but it defintely affected my energy. I've been trying to shed the negativity for decades. Lately I've been obsessed with the meaning of life, why I'm here, and just trying to make sense of world events (which depress the crap out of me). I'm glad I found you. Thank You ❤❤❤
Sending you Aloha, Light & Healing energy🫶🏾 I hated myself for decades. Last decade was suicide attempts x3. I believe angels helped the last time & convinced me to try again>I agreed with a small idea that if I GOTTA be here, somebody's gonna know I'm miserable lol. I'm still here😊 not going anywhere. This year's goals since February has changed the hate to unconditional Self-Love in training🎉 it's working well! Goals: Knowledge of Self💫 Self-Care❤️🩹 Courage✊🏾 Plus I began to believe in MY personal angels that reside inside me are helping me. THEY magnetize the needed information to me that I'm seeking. That made learning go quick. N brought me here. I am confused about vibration and frequency. It's a Universal Law so everyone is capable of knowing & using it for our benefit and desires to live without suffering yet expanding ourselves. Rambling....I stop now🫶🏾
Amazing. That's exactly what I'm going through too. I live with my NPC NP still to this day. I have allowed him to damper my spirit. No more. I'm working too hard spiritually to allow it to continue. ❤
This makes me think of the immune system. You can have a cold or flu, have a strong immune system, but just be temporarily run down. Many times when you're really sick, that's when the intelligence & consciousness of the immune system has a lot to figure out and is actually becoming fundamentally stronger. It's one reason why children are so susceptible when adults no longer are.
Thank you I needed that. I have gone through a beautiful awakening and I really thought I was in a reality I didn't get sick then I got a cold! Haven't been sick in years lol.
I epiphed on your explanation...by comparing it to Nick Tesla's formula... energy, frequency and vibration! So Energy = manifestation/creating positive belief Vibration = raising emotional personality Frequency = total awareness of spirit I feel a healing coming on. 🥳 Thank you! 🙏
When i started to go through the dark night a psychic told me not to cry, to stay strong. I had dark entities around me. They would take advantage of my weakness. She told me you have to raise your energy. She used the word energy. After I awoke I purged so much grief. And the tears flowed uncontrollably. I'm no longer afraid to cry and your post is liberating and validating. 🙏
Yes! I think of frequency as our truest essence that’s in constant evolution throughout lifetimes, and vibration as where we are in the now as free, creative beings. Your ability to articulate and teach is unmatched!❤
Yes! I have felt the same way. I love how this slow awakening I am having or have been having over several years has confirmed what I knew about myself. It is fascinating the seeds we have, but don't open our senses to see. Frequency and vibration are who we are. Sarah - how do we not strangle to lower state but feed the higher for manifestations? I have so many questions. 😂
It's safe to say we must embrace being uncomfortable to elevate our frequency. Thank you, Sarah, for another insightful video. Loads of love and blessed be. 💛💛💛💛💛
🌟Hmmm. I don’t see how Embracing the vibration of uncomfortableness as a means to raise frequency. Since frequency is raised through the hard work of overcoming our experiences while gaining awareness and development of our intuition. I’m thinking this is said backwards by accident. The video speaks volumes about vibration being lowered because of uncomfortable thoughts feeling of insecurity about self and the environment in a moment to moment ratio dependent on what we feel. What is uncomfortable for me is those moment to moment situations where my thoughts and emotions need more care. 🌟💜🌟
Omg THANK U for this! 💚🙏🏼 One of the most comforting things I've ever heard. U have no idea how much hearing this means to me. You are a gift to the world ❤
yeah, i got that. i know that part of me, try to elevate vibrations, saying nice things and look nice even i'm feel bad inside. just to avoid conflict and unpretty situations. i guess i could call it a toxic positivity? choose 'high vibe' feelings and words in fearing of lowering my vibration . rather than look into it, choose bypass with high vibes, to skip uncomfortable situations and reach to heaven and feel good place, forever. it is a traumatic response, my pattern, extent of flight/freeze response to stressful situations.(whole life.)
Oh boy. I know you can remove judgment of others because you don't like to be judged. That's the Self-Love part which allows you to interact with authenticity and not 3d fakeness in our faces😊 Tolerance is still judgment and that keeps us separated when the goal is Unity Consciousness in the Universal Law of Oness. Hermetica stuff.
Very timely. I just went through the lowest vibrational moments I've suffered for several years. The whole time I was thinking that it was just temporary and that, in the long run, my spirit would be better for it. Every disappointment leads to a new opportunity, and I do feel the result of these negative vibrations raised my frequency. Also, I might add that when I'm not creating, I'm learning, in order to raise my understanding and frequency. That is why I'm here. You are the best teacher I have!
If you're a devoted subscriber of this page, go back--revise and iterate through each video from the beginning... You don't know the important points you might have missed. Right Now I re-watched one of the videos about "Ascension Cycles-- Initiation into the light body", I realized that alot flew over my head, therefore my current questions were answered.💞
I'm in the process of that now. This information has multiple layers with complex interconnections. It's easy to miss things if one only watches these once.
This is very enlightening. I had been wondering why some moments in my life (particularly the past 3 years) have been chaotic/unstable, even though I have been so diligent in my spiritual practice. I am reminded of the concept of things "falling apart" before "coming together," and this has kept me positive even though some chaotic times. I'm largely in a state of "detachment" now as I go about my daily routine, and I am confident now that my frequency is "doing the work" and I can relax a little and "have fun" instead of trying to control everything. Much love and gratitude again, Sarah, for all that you have done to help me and the world!
So enlightening for me too! People ask how I am doing sometimes and I never know exactly how to word it. all I can ever say is “bigger picture I have never been better or felt stronger, and day to day I have never felt more unstable or fearful.” Lol It’s like two totally opposite things occurring at the same time, and after watching this it makes so much more sense why
So good to know none of us are alone ! I’m a young man and my mom always tells me I get my “issues” (chronic stress, anger management problems, etc etc) from my biological father. I grew up thinking I’m inherently broken and I internalized it for so many years. Finally beginning to see beyond my fears 💙 much love
The more you are relaxed the higher your frequency, the vibration depends upon your body and the vibration that you can handle. Reduce fear raise frequency, workout and maintain fitness raises vibration.
Great topic, now I understand! I've been so worried trying not to lower my vibration thinking that I was going backwards without knowing that I've been increasing my "savings account" all this time. That explains why things are going well with me regardless of being "low vibe" sometimes. 😊 Thanks so much Sarah, I really appreciate you! 😘
This is validating! I used to think about superficial vibration and the deeper, accumulated vibration , and wondered why no one addressed the difference and relationship. This distinction you offer, of vibration and frequency is in complete alignment with what I've always experienced. Thank you for the poignant language tools! Validating!🌺
Thank you for all your TickTock’s, instas and these!! I get so many conflicting spiritual ideas or statements. I’ve started my. Spiritual journey 4 years ago and it’s difficult when I now see ppl hoping on this train for financial purposes only!! I can feel this through the phone. It’s so sad that ppl are praying on ppl that are hurting!! It’s so refreshing to see someone that’s transparent and truly wanting to educate the collective for no other reason other than educating correctly. Ty for your time, love and energy! It is greatly appreciated and loved❤
We interact with the material realm through vibration. Frequency is how we *are*. Thank you for making videos that resonates on a higher vibration while lifting us to a higher frequency 🙏
I like this Sarah. I have been in a job that is sales oriented for 7 years. I didn’t love it but just worked on clearing negative beliefs around it as didn’t have a push to do anything else . I know notice that I am more magnetising deals towards me now even when I’m not in a great mood. This hasn’t been quick but I have found it a fascinating Change and much more grateful for the job
Thank you so much for being one of what I considered "wise" spiritual guides. Your teach/learnings have been super beneficial in my path. You've also made things very clear for me where they were once very shaded. I appreciate & value your content & beingness. Have a wonderful life my brothers & sisters ✨️💚
@Cafeallday222 anything possible. I'am amongst many other things a sixth Density wanderer/ ascended master myself. Just anchoring earth my vibration/frequency for us during this Ascension 🙏
Sarah, it totally makes sense that as we raise our frequency we feel more protected (aligned) as we are effectively embodying more of our Source energy. I like the analogy of the savings account. Infinite love and blessings for your inspired messages. ❤❤❤❤❤
This is the first time I have heard that about frequency! in this way. I am right on board with this explanation. Likened to the foundation of myself and vibration is the parts of the structure. Love it !
Sarah, This has been extremely helpful. This morning I received a wonderful frequency upgrade while in meditation/connection. I was confused though, as the day progressed, because my vibration felt lower and I was feeling some sadness and grief. On the other hand my heart has been rejoicing with gratitude.. Was observing it all and connecting with inquiring...and voi! la! your explanation appeared right here. Thank you!
November is a perfect time to hear this as well with all the chaos going on in the world as of late affecting out collective consciousness lowering our vibrations ..thank u🙏 from Canada 🇨🇦
Wow thank you so much for this! 🙏 I always worried about being vulnerable to spiritual warfare but that makes me more confident in my passive ability to keep those at bay.
Thank you for this. It can be really easy to fall off the spiritual path and to lose the focus to 'be here now' because manifesting worldly desires and the pursuit of pleasure can be so enticing. When I look back at my journey, the times when I was concentrating on living well today and being present, things beyond my wildest dreams would happen so effortlessly. As soon as my intentions shifted to gaining materially, I found life to be less pleasing, because I needed something to happen in order to be happy. Thank you so much for your time and your wise words! I feel like I understand the world a little bit better now.
I needed this today. I woke up in a terrible mood, this week has been hard. I’m trying to set my vibe right so I can tune in with my frequency that I’ve been developing over the past 5 years. Thank you!
Wow! Thank you for that clarification 🙌🏼 I absolutely feel liberated! My vibration will be better just knowing my shadow work times won’t touch my frequency! You are amazing and so appreciated 🤍
Sarah!! I watched this video in perfect divine timing! I am exactly going through a frequency expansion and vibration drop. This video is priceless in understanding that this process is perfect at the time. Intuitively I am always more concerned with my frequency than my vibration. Thank you, thank you, thank you! 🙏🙏🙏
Thank you for this message. I needed to hear this today. I’m still new to all of this and feel guilty when I’m in a low vibe. There’s so much talk about how being low vibe affects your manifestations. So much so, I started feeling like a failure because I feel so much as an empath. The guilt was becoming paralyzing. I am so thankful you explained the distinction between frequency and vibration because even with all these ebbs and flows of emotion, I know I am still ascending.
Such a powerful distinction I have been needing. I was conflicted by the constant happy "raise your vibration" repeated everywhere. Not because I had a problem with that idea, but because the process of waking up can be extremely taxing emotionally, if not brutal at times. Even statements like "The truth will set you free" always seemed conflicted. The truth often feels like a punch in the gut, not a blissful event, often something that has to be worked through or processed, So understanding that raising my frequency is really independent thing, clears up some inner confusion I was dealing with. Makes sense, feels right. Your messages do as well, Thank you
Oh my gosh this knowledge has helped me so much!!! I will be able to relax into my journey with out “fear” surrounding protecting myself and others from things I do not yet understand.
For the longest time, I’ve been trying to raise my vibration for the reason that you have mentioned here, because I’m not pleased with my reality. I know that change has to come from within me, and believe me, I’ve been working on myself like never before.
This video comes as a major relief for me ❤ In the last 2.5 years my vibration has oscillated wildly… but I can confidently say my frequency and self-awareness are significantly higher than they were and always raising . However, the struggle of vibration is real 😂 There have been many times this year when my feelings/thoughts were not high vibe and I would consequently worry that this would affect my life negatively and/or manifest negative events. So, I would feel bad about feeling bad 😅 I’m sure many can relate. I definitely am seeking that “ideal” state of high frequency & high vibration, so I suppose I need to change up my life once again 😂🎉
🙏 Sarah!!! You’re so incredibly intelligent, knowledgeable and easy to understand!! I absolutely learned here the difference and absolutely found this empowering and comforting!! Thank you for sharing your knowledge with us and all the amazing topics you cover!!! 💕✌️
Such a great explanation - once again, you manage to articulate these things so well 😍 I've always felt that my "light" protected me, but didn't really understand why when there's such a focus on vibration - which when low, most talk is around getting out of that low which feels like a bit of bypassing (because it's OK to feel low and that where shadow work is done)... but it all makes sense now!! Thank you Sarah!! 🥰
me too! Recently, when the low hits, I let it stick around for as long as it needs to for me to digest it and do the shadow work. I even told depression- I will let you in for tea, but I won't let you stay overnight!
Thank you very much for sharing your voice on this topic. Explains so much of understanding in the difference between the two. Have high frequency, and although I'm positive for the most part, I believe the lower vibration is due to the toxic environment I am in. Done a lot of healing, but only way to become fully whole, must relocate, of which I am about to. God Bless 🙏💗
I had to listen twice but your telling it just right. Thanks for making it clear because so many people are using those words without knowing the difference.
What an absolutely clear and concise explanation this is. I appreciate the clarity of tuning into what and how I might be affected or unaffected by my surroundings and how my emotions and feelings can and do play their part. Thank you.
3 years ago, I wouldn't have understood any of what you're talking about here or anywhere on your channel. But because I have been through it now, it makes complete sense. Thank you so much for affirming this knowledge with the world.
I can’t explain enough how much your teachings, your energy and presence means to me. Infinite love and gratitude can be infinite but the human in me still wants to say some words 😅 Thanks for your accuracy, the timing, the unique way of expressing and translating what my heart already knows, thank you for being you, so I can be me, I love you very much Sarah ❤infinite love and gratitude 😅and much love 🔥
Spot on! Thank you! I innerstand everything you said. And it affirms so much in me and validates so much truth that i am getting grounded in from these past couple years >that has been a huge shift for me.
Your videos are exactly what I needed during this time! Thank you for explaining this so clearly, it has helped so much to understand the difference between frequency and vibration ❤
It is liberating. The information regarding these 2 terms is exactly what has been on my mind as of late. The descriptions given here are excellent. They perfectly encapsulate the delineation between the 2 concepts. People will typically go out of their way to avoid any painful and hurtful thoughts, emotions and situations. I have been guilty of this too. I woke up earlier this year without any knowledge, information or understanding of what was happening. It was terrifying. I’ve been a seeker ever since. Channels like this have been very helpful. Information is provided without ulterior motives. In order for the information to be truly useful, a person has to go within and discern the truth of it. Introspection is the only true ‘key’ to waking up. No one, other than you, can elevate you. There is no step-by-step guide. One has to open their eyes, then open their eyes again. Thank you for taking the time to present this content.
This video has changed how I receive information from ANY of the other "mentors" that I learn from. From Abraham Hicks to Eckhart Tolle and more.... I am listening, hearing, reading things with an entirely different level of clarity. This video is the catalyst. Thank you, Sarah.
I haven’t heard it out this way. Thankyou. It has allowed me more self compassion bc the more aware I become the more pressure I put on myself not to drop my vibe!!
That was amazing!. Really helped open my eyes! i had to watch the video twice to get clarity on the frequency not being affected by what we think or feel at any current moment. and the difference between the two, i understood it , as iam crying lol , fascinating stuff, getting actually a satisfying end to my lifelong quest for the truth although i know there is so much more! :D i feel so blessed for all this knowledge im receiving. Thank you so much !! Much Love
I have been pondering quite a bit recently about my sometimes dark and chaotic emotional state of late and how it may or may not be affecting my ability to manifest my dreams and fulfill my life purpose. Knowing deep down that I am right where I am supposed to be but second guessing that in times of fear. Your video came up in my feed and I'm so thrilled I decided to listen! You just validated what I was deep feeling. It never ceases to Fascinate Me. I am sending you Sooo Much Gratitude, Love And Light SisStar!!!
Oh my gosh! This is it. I've been denying my states of low vibration and strangling my process. I need to be forgiving and show myself grace working through the fear and just vibe higher. I am ascending I just need to keep the faith and be patient. Thank you!
True I went through some times that seemed at that time to me to be horrible but now looking back at them over a decade later they contributed to a further spiritual awakening and to a greater purpose. Now I’m at the stage where I’m letting go of the pain and looking to the brighter side. Needless to say as and just after they happened my vibrations were in the pits of hell. Now I’m learning daily to raise my vibrations through intent etc. I’m now creating music that hopefully will help others raise both vibration and in the long run their frequency. Love your channel. Thank you!
Everyone's always quoting Tesla about vibration and frequency but honestly I didn't have enough discernment between the both. Now with your video, I feel I understand. Thank you!! Blessings 💙💙💙💙💙💙💙💙💙
If one doesn't learn lessons or educate oneself frequently, one may find it difficult to raise ones vibration. Awesome work. Thanks. Wishing nothing but good for you.
I sincerely appreciate u AND this video…. B/c u clarified what I feel like I going through…. Its nice to have the distinction… thank you love and light
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
That part right up front about how the more we raise our frequency, the more ‘protected” we are psychically bc frequency will naturally protect a persons being no matter how much our vibration may flux moment to moment. ❤ Not only does it make clear that we can all relax and, hopefully, observe rather than embody fear so much, it’s affirming a subtle sense I have had but wasn’t as certain about. The way you explained it makes sense. Liberating! Thanks, Sarah, for helping us raise our vibration and FREQUENCY! 🙏🏼💕🌈☺️
YES! you just said everything i wanted to say. this all just makes so much sense! thank you, sarah!
Yes agree exactly what I have experienced.....so well said! 🙏
Took all the words right out of my mouth ❤❤. Yes we can relax cuz Idk about anyone else but I've been driving my ownself crazy for having bad days (ascension symptoms) and I'm not up for certain things on some days and just wanna be left alone in my own world and when it doesn't seem like it's gonna be possible I tend to be mean, only to make myself feel like a piece a poop later because I'm not meeting everyone else's expectations
Very well said!!!
@@stephanieklein8447I resonate with this! I was ruminating over a past behavior yesterday but I caught myself and thought 💭 “well how would I rather show up next time, focus on that and then be that rather than focusing on how I didn’t show up the way I wanted to”
When my wife passed away earlier this year, I thought of it as her changing frequency. It was pretty devastating for me and my vibration took a huge hit for a while. Still does sometimes. My frequency has been holding up and even growing from the experience. Not the preferred way to grow, but still really showed me a whole lot about this existence and this realm.
I’m so sorry for you loss. I too have viewed death as changing frequency, I also believe that the humans in our “soul group” all stick around and wait for each other. The YT channel Next Level Soul Podcast has only solidified my beliefs in this, that our loved ones are with us, in some kind of way that we can’t perceive, waiting on us and guiding us. My heart goes out to you. Sending lots of love and healing energy your way. 💜
@@ellielynn8219 Thank you very much for your words.
I can relate. My soulmate departed this realm 5 years ago now and I still struggle with the loss. But its a totally different world now that he would not like. I have comfort in knowing that it was his time to move on and am grateful for the time we did share while he was here ❤
@@StonegaardForgeWhat life advice would you give to someone who just turned 18?
@@therealmr.incredible3179 My son just turned 18 in November. Try not to take people too personally. Follow your intuition and your feeling about everything. Be your own compass. Life changes fast and all bad situations will be settled in time. Make life your own, and don't let anything burn you down. Don't trade your hours for dollars. Unless you are the owner of your own time. And everything that happens, good or bad, mistakes or victories, can be an opportunity to learn and grow. Do that.
I feel nauseated. I also starting crying...this is not a negative reaction to your truth, it's an awakening.
I'm a survivor of extreme childhood trauma and abuse, it didn't define me but it defintely affected my energy. I've been trying to shed the negativity for decades.
Lately I've been obsessed with the meaning of life, why I'm here, and just trying to make sense of world events (which depress the crap out of me).
I'm glad I found you.
Thank You ❤❤❤
If you haven’t yet…
Look up Eckert Tolle
❤️❤️❤️❤🫵🩷🩷🩷🩷
Sending you Aloha, Light & Healing energy🫶🏾 I hated myself for decades. Last decade was suicide attempts x3. I believe angels helped the last time & convinced me to try again>I agreed with a small idea that if I GOTTA be here, somebody's gonna know I'm miserable lol.
I'm still here😊 not going anywhere. This year's goals since February has changed the hate to unconditional Self-Love in training🎉 it's working well!
Goals:
Knowledge of Self💫
Self-Care❤️🩹
Courage✊🏾
Plus I began to believe in MY personal angels that reside inside me are helping me. THEY magnetize the needed information to me that I'm seeking. That made learning go quick. N brought me here. I am confused about vibration and frequency. It's a Universal Law so everyone is capable of knowing & using it for our benefit and desires to live without suffering yet expanding ourselves. Rambling....I stop now🫶🏾
Interesting the amount of traumatized people into this content
Amazing. That's exactly what I'm going through too. I live with my NPC NP still to this day. I have allowed him to damper my spirit. No more. I'm working too hard spiritually to allow it to continue. ❤
This makes me think of the immune system. You can have a cold or flu, have a strong immune system, but just be temporarily run down. Many times when you're really sick, that's when the intelligence & consciousness of the immune system has a lot to figure out and is actually becoming fundamentally stronger. It's one reason why children are so susceptible when adults no longer are.
Thank you I needed that. I have gone through a beautiful awakening and I really thought I was in a reality I didn't get sick then I got a cold! Haven't been sick in years lol.
Great way of seeing it.
"being sick" is the body detoxing.
@@AlbesiLent Yes, exactly, and regaining balance.
When the student is ready the teacher appears! So grateful to have found you at this point in my journey!
wonders
@@IAMTemple144International Association of Machinists Gordon McSwain
I epiphed on your explanation...by comparing it to Nick Tesla's formula... energy, frequency and vibration!
So Energy = manifestation/creating positive belief
Vibration = raising emotional personality
Frequency = total awareness of spirit
I feel a healing coming on. 🥳
Thank you! 🙏
haha no these are all just fancy words to try explain it all - Vibration is the frequency...
@@AM-ROSE I got from this that vibration can become stored frequency if it is done from a greater awareness
Screenshot this comment! Ty for sharing. Super helpful to me🙌🏽
When i started to go through the dark night a psychic told me not to cry, to stay strong. I had dark entities around me. They would take advantage of my weakness. She told me you have to raise your energy. She used the word energy. After I awoke I purged so much grief. And the tears flowed uncontrollably. I'm no longer afraid to cry and your post is liberating and validating. 🙏
Yes! I think of frequency as our truest essence that’s in constant evolution throughout lifetimes, and vibration as where we are in the now as free, creative beings. Your ability to articulate and teach is unmatched!❤
For me, my frequency is who I ultimately am. Like a tone that is my original name. 🙏❤
Why Native Americans say they have a "song"
Yes! I have felt the same way. I love how this slow awakening I am having or have been having over several years has confirmed what I knew about myself. It is fascinating the seeds we have, but don't open our senses to see.
Frequency and vibration are who we are.
Sarah - how do we not strangle to lower state but feed the higher for manifestations? I have so many questions. 😂
It's safe to say we must embrace being uncomfortable to elevate our frequency. Thank you, Sarah, for another insightful video. Loads of love and blessed be. 💛💛💛💛💛
I've realized that.
I think the uncomfortableness is the point of view of the perspective of what one thinks is happening... Which is in the mind interpreting stimulus...
just use eft techniques through it and it's much easier to do and they are free to learn and do~
@@1ReikiFloW what's eft?
🌟Hmmm. I don’t see how Embracing the vibration of uncomfortableness as a means to raise frequency.
Since frequency is raised through the hard work of overcoming our experiences while gaining awareness and development of our intuition.
I’m thinking this is said backwards by accident.
The video speaks volumes about vibration being lowered because of uncomfortable thoughts feeling of insecurity about self and the environment in a moment to moment ratio dependent on what we feel.
What is uncomfortable for me is those moment to moment situations where my thoughts and emotions need more care.
🌟💜🌟
Omg THANK U for this! 💚🙏🏼 One of the most comforting things I've ever heard. U have no idea how much hearing this means to me. You are a gift to the world ❤
yeah, i got that. i know that part of me, try to elevate vibrations, saying nice things and look nice even i'm feel bad inside. just to avoid conflict and unpretty situations. i guess i could call it a toxic positivity? choose 'high vibe' feelings and words in fearing of lowering my vibration . rather than look into it, choose bypass with high vibes, to skip uncomfortable situations and reach to heaven and feel good place, forever. it is a traumatic response, my pattern, extent of flight/freeze response to stressful situations.(whole life.)
Oh boy. I know you can remove judgment of others because you don't like to be judged. That's the Self-Love part which allows you to interact with authenticity and not 3d fakeness in our faces😊 Tolerance is still judgment and that keeps us separated when the goal is Unity Consciousness in the Universal Law of Oness. Hermetica stuff.
Very timely. I just went through the lowest vibrational moments I've suffered for several years. The whole time I was thinking that it was just temporary and that, in the long run, my spirit would be better for it. Every disappointment leads to a new opportunity, and I do feel the result of these negative vibrations raised my frequency. Also, I might add that when I'm not creating, I'm learning, in order to raise my understanding and frequency. That is why I'm here. You are the best teacher I have!
How are you now?
If you're a devoted subscriber of this page, go back--revise and iterate through each video from the beginning... You don't know the important points you might have missed.
Right Now I re-watched one of the videos about "Ascension Cycles-- Initiation into the light body", I realized that alot flew over my head, therefore my current questions were answered.💞
I'm in the process of that now. This information has multiple layers with complex interconnections. It's easy to miss things if one only watches these once.
This is very enlightening. I had been wondering why some moments in my life (particularly the past 3 years) have been chaotic/unstable, even though I have been so diligent in my spiritual practice. I am reminded of the concept of things "falling apart" before "coming together," and this has kept me positive even though some chaotic times. I'm largely in a state of "detachment" now as I go about my daily routine, and I am confident now that my frequency is "doing the work" and I can relax a little and "have fun" instead of trying to control everything. Much love and gratitude again, Sarah, for all that you have done to help me and the world!
So enlightening for me too! People ask how I am doing sometimes and I never know exactly how to word it. all I can ever say is “bigger picture I have never been better or felt stronger, and day to day I have never felt more unstable or fearful.” Lol
It’s like two totally opposite things occurring at the same time, and after watching this it makes so much more sense why
So good to know none of us are alone ! I’m a young man and my mom always tells me I get my “issues” (chronic stress, anger management problems, etc etc) from my biological father. I grew up thinking I’m inherently broken and I internalized it for so many years. Finally beginning to see beyond my fears 💙 much love
The more you are relaxed the higher your frequency, the vibration depends upon your body and the vibration that you can handle.
Reduce fear raise frequency, workout and maintain fitness raises vibration.
Thank you! That helps a lot! ❤
Thanks for this!!!
Great topic, now I understand! I've been so worried trying not to lower my vibration thinking that I was going backwards without knowing that I've been increasing my "savings account" all this time. That explains why things are going well with me regardless of being "low vibe" sometimes. 😊 Thanks so much Sarah, I really appreciate you! 😘
🎯
This is validating! I used to think about superficial vibration and the deeper, accumulated vibration , and wondered why no one addressed the difference and relationship. This distinction you offer, of vibration and frequency is in complete alignment with what I've always experienced. Thank you for the poignant language tools! Validating!🌺
THANK YOU!!!! This just explained the last 6 months of annoying chaos! ❤️💃🏼🙌
Thank you for all your TickTock’s, instas and these!! I get so many conflicting spiritual ideas or statements. I’ve started my. Spiritual journey 4 years ago and it’s difficult when I now see ppl hoping on this train for financial purposes only!! I can feel this through the phone. It’s so sad that ppl are praying on ppl that are hurting!! It’s so refreshing to see someone that’s transparent and truly wanting to educate the collective for no other reason other than educating correctly. Ty for your time, love and energy! It is greatly appreciated and loved❤
We interact with the material realm through vibration. Frequency is how we *are*.
Thank you for making videos that resonates on a higher vibration while lifting us to a higher frequency 🙏
I've been meditating since I was 18 and now I'm 65. This is so well explained, I thank you for this video and having shared it.
I like this Sarah. I have been in a job that is sales oriented for 7 years. I didn’t love it but just worked on clearing negative beliefs around it as didn’t have a push to do anything else . I know notice that I am more magnetising deals towards me now even when I’m not in a great mood. This hasn’t been quick but I have found it a fascinating Change and much more grateful for the job
Thank you so much for being one of what I considered "wise" spiritual guides. Your teach/learnings have been super beneficial in my path. You've also made things very clear for me where they were once very shaded. I appreciate & value your content & beingness.
Have a wonderful life my brothers & sisters ✨️💚
I really wonder if she's a 33 life path: master teacher
@Cafeallday222 anything possible. I'am amongst many other things a sixth Density wanderer/ ascended master myself. Just anchoring earth my vibration/frequency for us during this Ascension 🙏
Sarah, it totally makes sense that as we raise our frequency we feel more protected (aligned) as we are effectively embodying more of our Source energy. I like the analogy of the savings account. Infinite love and blessings for your inspired messages. ❤❤❤❤❤
Thank you. This made me cry tears of relief.
Great Video!!!
Frequency=Awareness / level of consciousness
Vibration=Energy of what's going on in the moment
This is the first time I have heard that about frequency! in this way. I am right on board with this explanation. Likened to the foundation of myself and vibration is the parts of the structure. Love it !
No one has ever explained this concept like you do. Thank you for your contribution to my healing journey. Love from Rwanda
Love this explanation!
Frequency is growth!
Thank you Sarah, for everything, as usual Synchronicity is amazing and we are very grateful for what you are doing for Humanity. ❤
This is so helpful. The last dark night of the soul brought me the gift of a deeper unconditional love for my humanity and experience.
Sarah, This has been extremely helpful. This morning I received a wonderful frequency upgrade while in meditation/connection. I was confused though, as the day progressed, because my vibration felt lower and I was feeling some sadness and grief. On the other hand my heart has been rejoicing with gratitude.. Was observing it all and connecting with inquiring...and voi! la! your explanation appeared right here. Thank you!
November is a perfect time to hear this as well with all the chaos going on in the world as of late affecting out collective consciousness lowering our vibrations ..thank u🙏 from Canada 🇨🇦
Wow thank you so much for this! 🙏
I always worried about being vulnerable to spiritual warfare but that makes me more confident in my passive ability to keep those at bay.
Thank you for this. It can be really easy to fall off the spiritual path and to lose the focus to 'be here now' because manifesting worldly desires and the pursuit of pleasure can be so enticing. When I look back at my journey, the times when I was concentrating on living well today and being present, things beyond my wildest dreams would happen so effortlessly. As soon as my intentions shifted to gaining materially, I found life to be less pleasing, because I needed something to happen in order to be happy. Thank you so much for your time and your wise words! I feel like I understand the world a little bit better now.
Profoundly important message for me. Thank you Sarah ❤
The knowledge that your vibration doesn't drain your frequency is totally liberating! It frees me up to feel good about exploring! Thank YOU!
I needed this today. I woke up in a terrible mood, this week has been hard. I’m trying to set my vibe right so I can tune in with my frequency that I’ve been developing over the past 5 years. Thank you!
Thank you❤ This explains so much and brings peace and freedom into my soul journey right now❤
I’m really happy to hear that🔥💖🔥
@@officialthealchemist 💖 You are so amazing . Thank you for all the wisdom you bring 🧡🙏
Wow! Thank you for that clarification 🙌🏼 I absolutely feel liberated! My vibration will be better just knowing my shadow work times won’t touch my frequency! You are amazing and so appreciated 🤍
Sarah!! I watched this video in perfect divine timing! I am exactly going through a frequency expansion and vibration drop. This video is priceless in understanding that this process is perfect at the time. Intuitively I am always more concerned with my frequency than my vibration. Thank you, thank you, thank you! 🙏🙏🙏
Thank you for this message. I needed to hear this today. I’m still new to all of this and feel guilty when I’m in a low vibe. There’s so much talk about how being low vibe affects your manifestations. So much so, I started feeling like a failure because I feel so much as an empath. The guilt was becoming paralyzing. I am so thankful you explained the distinction between frequency and vibration because even with all these ebbs and flows of emotion, I know I am still ascending.
Such a powerful distinction I have been needing. I was conflicted by the constant happy "raise your vibration" repeated everywhere. Not because I had a problem with that idea, but because the process of waking up can be extremely taxing emotionally, if not brutal at times. Even statements like "The truth will set you free" always seemed conflicted. The truth often feels like a punch in the gut, not a blissful event, often something that has to be worked through or processed,
So understanding that raising my frequency is really independent thing, clears up some inner confusion I was dealing with. Makes sense, feels right. Your messages do as well, Thank you
Thank you. This video gave me a new perspective on my numerous dark nights of the soul.
Oh my gosh this knowledge has helped me so much!!! I will be able to relax into my journey with out “fear” surrounding protecting myself and others from things I do not yet understand.
For the longest time, I’ve been trying to raise my vibration for the reason that you have mentioned here, because I’m not pleased with my reality. I know that change has to come from within me, and believe me, I’ve been working on myself like never before.
This video comes as a major relief for me ❤ In the last 2.5 years my vibration has oscillated wildly… but I can confidently say my frequency and self-awareness are significantly higher than they were and always raising . However, the struggle of vibration is real 😂 There have been many times this year when my feelings/thoughts were not high vibe and I would consequently worry that this would affect my life negatively and/or manifest negative events. So, I would feel bad about feeling bad 😅 I’m sure many can relate. I definitely am seeking that “ideal” state of high frequency & high vibration, so I suppose I need to change up my life once again 😂🎉
Just help others when you feel you can and enjoy the ride would be my input to the conversation. Peace and Love to all.
🙏 Sarah!!! You’re so incredibly intelligent, knowledgeable and easy to understand!! I absolutely learned here the difference and absolutely found this empowering and comforting!! Thank you for sharing your knowledge with us and all the amazing topics you cover!!! 💕✌️
This made so much sense I felt like I could cry. Thank you.
Wow, just wow! Thanks for this ❤
Such a great explanation - once again, you manage to articulate these things so well 😍 I've always felt that my "light" protected me, but didn't really understand why when there's such a focus on vibration - which when low, most talk is around getting out of that low which feels like a bit of bypassing (because it's OK to feel low and that where shadow work is done)... but it all makes sense now!! Thank you Sarah!! 🥰
me too! Recently, when the low hits, I let it stick around for as long as it needs to for me to digest it and do the shadow work. I even told depression- I will let you in for tea, but I won't let you stay overnight!
This is by far one of the most helpful explanations I've seen so far. A light in the dark coming at the perfect time. Thank You 💜
Thank you very much for sharing your voice on this topic. Explains so much of understanding in the difference between the two. Have high frequency, and although I'm positive for the most part, I believe the lower vibration is due to the toxic environment I am in. Done a lot of healing, but only way to become fully whole, must relocate, of which I am about to. God Bless 🙏💗
Super grateful to have found your channel! Thank you for what you do
Thank you! I FINALLY understand the differences!!! It all makes sense now! THANK YOU!
Thank you so much for the clarification 🙏💕 Much appreciated. Sending love to you 💕🩷💜💚
This is the best news I’ve heard in a while🖤
There's a lot of content going around about raising vibration. Thank you for this clarification🙏🏻
I’m glad it helped!🔥💖🔥
I had to listen twice but your telling it just right. Thanks for making it clear because so many people are using those words without knowing the difference.
12:40 this entire message was wondering to hear, but this dark night of soul "analysis" was profoundly helpful to me.
Thanks!
What an absolutely clear and concise explanation this is. I appreciate the clarity of tuning into what and how I might be affected or unaffected by my surroundings and how my emotions and feelings can and do play their part. Thank you.
The alchemist nails it again.
This is why I AM subscribed.
Thanks for the expanded knowledge.
3 years ago, I wouldn't have understood any of what you're talking about here or anywhere on your channel. But because I have been through it now, it makes complete sense. Thank you so much for affirming this knowledge with the world.
I can’t explain enough how much your teachings, your energy and presence means to me. Infinite love and gratitude can be infinite but the human in me still wants to say some words 😅 Thanks for your accuracy, the timing, the unique way of expressing and translating what my heart already knows, thank you for being you, so I can be me, I love you very much Sarah ❤infinite love and gratitude 😅and much love 🔥
Definitely coming from an empath.
12:45 thank you for explaining these concepts so well
Spot on! Thank you! I innerstand everything you said. And it affirms so much in me and validates so much truth that i am getting grounded in from these past couple years >that has been a huge shift for me.
Your videos are exactly what I needed during this time! Thank you for explaining this so clearly, it has helped so much to understand the difference between frequency and vibration ❤
It is liberating.
The information regarding these 2 terms is exactly what has been on my mind as of late. The descriptions given here are excellent. They perfectly encapsulate the delineation between the 2 concepts.
People will typically go out of their way to avoid any painful and hurtful thoughts, emotions and situations. I have been guilty of this too. I woke up earlier this year without any knowledge, information or understanding of what was happening. It was terrifying. I’ve been a seeker ever since.
Channels like this have been very helpful. Information is provided without ulterior motives. In order for the information to be truly useful, a person has to go within and discern the truth of it. Introspection is the only true ‘key’ to waking up. No one, other than you, can elevate you. There is no step-by-step guide. One has to open their eyes, then open their eyes again.
Thank you for taking the time to present this content.
Thanks Sarah!! Super helpful to really understand these concepts
Much love!🔥💖🔥
I cam across you quite 'accidentally'. You give the most intelligent perspective on these subjects I have ever come across. Thank You!!!!
This video has changed how I receive information from ANY of the other "mentors" that I learn from. From Abraham Hicks to Eckhart Tolle and more.... I am listening, hearing, reading things with an entirely different level of clarity. This video is the catalyst.
Thank you, Sarah.
I haven’t heard it out this way. Thankyou. It has allowed me more self compassion bc the more aware I become the more pressure I put on myself not to drop my vibe!!
Thanks so much. I have been trying so hard to figure out the difference between frequency and vibration. Much appreciated
Thank you, Alchemist of my trust. That felt correct. Bless you, friend
Another missing piece, explained brilliant, I am so grateful for this video! This shifted my perspective and my self-acceptance. Thank you.
Love it. Thank you very much, the Alchemist.
That was amazing!. Really helped open my eyes! i had to watch the video twice to get clarity on the frequency not being affected by what we think or feel at any current moment. and the difference between the two, i understood it , as iam crying lol , fascinating stuff, getting actually a satisfying end to my lifelong quest for the truth although i know there is so much more! :D i feel so blessed for all this knowledge im receiving. Thank you so much !! Much Love
Thanks!
I have been pondering quite a bit recently about my sometimes dark and chaotic emotional state of late and how it may or may not be affecting my ability to manifest my dreams and fulfill my life purpose. Knowing deep down that I am right where I am supposed to be but second guessing that in times of fear. Your video came up in my feed and I'm so thrilled I decided to listen! You just validated what I was deep feeling. It never ceases to Fascinate Me. I am sending you Sooo Much Gratitude, Love And Light SisStar!!!
Thank you Sarah, you always explain everything in such a clear way ❤
Oh my gosh! This is it. I've been denying my states of low vibration and strangling my process. I need to be forgiving and show myself grace working through the fear and just vibe higher. I am ascending I just need to keep the faith and be patient. Thank you!
Woow this one so useful ✨ thanks
This is the best news I didn’t even know I needed to hear. Much appreciation as always! ❤️☀️
True I went through some times that seemed at that time to me to be horrible but now looking back at them over a decade later they contributed to a further spiritual awakening and to a greater purpose. Now I’m at the stage where I’m letting go of the pain and looking to the brighter side. Needless to say as and just after they happened my vibrations were in the pits of hell. Now I’m learning daily to raise my vibrations through intent etc. I’m now creating music that hopefully will help others raise both vibration and in the long run their frequency. Love your channel. Thank you!
It reminds me of the teaching on "dimensions and densities" as well as the one on "spiritual awakening vs enlightenment"
This is so affirming. Thank you for your work.
So, so helpful. I think we see the focus on vibration without frequency a lot.
Yes💕💕Yes💕💕Yes💕💕💕 your skilled ability to assist others to LevelUp is phenomenal….Soooo Appreciate you…
Everyone's always quoting Tesla about vibration and frequency but honestly I didn't have enough discernment between the both. Now with your video, I feel I understand. Thank you!! Blessings 💙💙💙💙💙💙💙💙💙
Much love!🔥💖🔥
I am so grateful for this clear explanation and advice. You have helped me clear a lot of confusion. I'll be exploring this channel more.
If one doesn't learn lessons or educate oneself frequently, one may find it difficult to raise ones vibration. Awesome work. Thanks. Wishing nothing but good for you.
I sincerely appreciate u AND this video…. B/c u clarified what I feel like I going through…. Its nice to have the distinction… thank you love and light
Good stuff Sarah
Beautifully articulated dear one! Thank you for sharing. Very clear and gentle in your explanation. ✨️🙌✨️
My deepest gratitude for sharing. I love you.
That was articulated so clearly! Thank you so much!
Thank you! 🙏🏼