How To Dumbbell Chest Press PROPERLY | Fix Your DB Bench Press
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- Опубликовано: 7 сен 2024
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In today's video we're going to show you have to properly perform the dumbbell chest press. I am also going to show you three common mistakes when performing this exercise.
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I need help. Whenever I do a db bench press, I feel it more on my forearms than on my chest itself. It feels like Im working my forearms out more than my chest.
Let's go! time to fix that dumbbell chest press form
I really thought my man was wearing denim shorts in the first shot of the press