3 Ingredient Healthy Pancakes (3 WAYS! GLUTEN FREE!)

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  • Опубликовано: 17 янв 2025

Комментарии • 513

  • @HowToCookSmarter
    @HowToCookSmarter  3 года назад +17

    💚Want to make a quick and healthy breakfast for the entire week? Here's the solution: ruclips.net/video/wKZ8_Bwi6mo/видео.html

    • @BobbieJ86
      @BobbieJ86 3 года назад +1

      If my kids have an oat allergy, can I replace the oat flour with almond flour, or just any gluten/oat free flour?

    • @massages_for_world_peace8909
      @massages_for_world_peace8909 Год назад

      @@BobbieJ86 I use millet flour a lot when a recipe calls for oat, but I haven't tried with this specific recipe, yet. I love the taste of millet. I think some people even grind it themselves, but I just buy the pre-ground bags. Let me know if you try it and/or find a good oat substitute for this pancake!

  • @TomJohnson67
    @TomJohnson67 4 года назад +213

    "You can hardly mess it up"
    You greatly overestimate my ability, Sasha. 🤣

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад +25

      Hi Tom! Cooking is far away from perfection, and pancakes are a great place to start. You can do it man!

    • @FacebookQueen
      @FacebookQueen 3 года назад +1

      Same lol

  • @emulatorstresator2137
    @emulatorstresator2137 4 года назад +93

    I love that you are using affordable, easy to get ingredients. As a fellow european it is lovely to see products from lidl or dm, as usa seems to have shops and products that I have not even heard of😂 thank you so much, great job ❤️

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад +12

      Hi there! It's just the way how I cook and bake, love simplicity! Thanks for your feedback!

  • @tatertots9794
    @tatertots9794 3 года назад +25

    Sasha, i dont know why you dont have a million followers! Your recipes are always so helpful. All of them are low-calorie, filling, and look delicious. You leave everything in the description (including the nutritional facts), and the ingredients are healthy and great. Thank you truly!

    • @SimplyHealthTips
      @SimplyHealthTips 2 года назад

      They DO look delicious, but unfortunately, he doesn’t mention how much cholesterol, fiber and sugar these have… which are the biggest issues with pancakes.

    • @junethejoonebug3880
      @junethejoonebug3880 Год назад

      @@SimplyHealthTips 9

    • @treehugnhipi3765
      @treehugnhipi3765 Год назад +2

      @@SimplyHealthTips wow, i disagree with your issue regarding these simple, healthful ingredients in their natural state, nothing refined added....but fiber???????? your comment only intensifies the guilt so many have to eat so strictly in their diet, and not enjoy deliciousness made using nature's goodness.

    • @typower9
      @typower9 5 месяцев назад

      ​@@SimplyHealthTipsWhat you mention seems to be your area and focus. Why dont you work it out and add it to the comments.

  • @treehugnhipi3765
    @treehugnhipi3765 2 года назад +12

    i'm so glad to see i'm not the only one who loves banana pancakes with peanut butter as syrup! i put it on when they are hot and it melts over the pancakes! yum! thank you for your amazing recipes! i cannot tell you how much it has saved me in giving my 89 year old father, who has a sweet tooth AND now has diabetes, a treat. i am able to find him sweet treats recipes on your channel that are just enough to satisfy his sweet tooth, but never raise his blood sugar! you are amazing...truly. much appreciation...💕

  • @kartashuvit4971
    @kartashuvit4971 4 года назад +33

    tip for banana pancakes:
    mash 1/2 or 2/3 of it, and chop the rest up and put as chunks in the batter. You'll get different bites each time; some without banana chunks and some with added banana sweetness. Just enhances the eating experience

  • @natureislifesounds5518
    @natureislifesounds5518 3 года назад +4

    I started eat more health a year ago and your channel help me a lot, me and my kids eat healthy delicious things every day thanks to you, also I lost almost 20 kg, I can’t thank you enough 🥰

  • @Luna.hatice
    @Luna.hatice 4 года назад +6

    I added some vanilla, cinnamon, baking soda and salt to the banana version and it turned out so so good. Thank you!

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад +1

      Hi Hanah! That's great! Love all the changes! Glad you enjoy the pancakes!

  • @SonyaAlways
    @SonyaAlways Год назад +2

    I prepared the Apple version. Paired with tempeh bacon, and a fresh fruit salad made of strawberries, mango,kiwi and oranges. It was all the way YUM.

  • @terryg4415
    @terryg4415 3 года назад +7

    3:45 am, hungry, and I think I know what I’m having for breakfast, thanks!

  • @jelance8725
    @jelance8725 2 года назад +1

    Thank you soooo much! The applesauce pancakes were absolutely delicious!

  • @RainTime110
    @RainTime110 4 года назад +6

    So easy! I can make all 3 simple pancake recipes by using same ingredients of oat flour & egg, then choose the third interchangeable ingredient like pumpkin. Great video.

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад +1

      Exactly! You can't say no to this simple recipe! Thanks for your feedback!

  • @lavina9643
    @lavina9643 4 года назад +32

    I always thought of having pancakes but couldn't due to celiac disease!
    Thankyou soo much for the recipe!❤️
    Like really you are the one who introduced me to use oats in most of the recipes and that has made my life so much easier! Thankyou so soo much for all thiss!😁

    • @105nehaanvar2
      @105nehaanvar2 4 года назад

      Can u plz explain wat celiac disease is

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад +6

      Hi there! I'm so happy for you, that you can enjoy all these recipes, oats are definitely one of the greatest healthy staples ever, thanks for sending over your feedback! Take care!

    • @aak1992
      @aak1992 4 года назад +2

      @@105nehaanvar2 it’s an autoimmune disease where the small intestine gets damaged from consuming gluten. They get bad stomach ache and diarrhoea if they eat it

    • @ifesjournal
      @ifesjournal 4 года назад +3

      i pray everything is alright and you get better, lots of love

    • @lavina9643
      @lavina9643 4 года назад

      @@aak1992 exactly you are correct! Just wanted to add that its consequences vary from person to person. You may have all of them or any one of them!

  • @trainerdeleon
    @trainerdeleon 2 года назад +1

    Wow..thanks so much! They taste amazingly delicious!

  • @awwwmrita
    @awwwmrita 4 года назад +7

    Tried the oatmeal banana pancake recipe today. Topped it off with some honey and shredded coconut. Tasted so good ! 🔥

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад +1

      HI there! Thanks so much for trying these out and sending over your feedback!

  • @SpAsthmaticShef
    @SpAsthmaticShef 4 года назад +11

    Oats and apple sauce two of my favorite ingredients 😉. Sasha what a great variations of pancakes. I think the pumpkin is my favorite.

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад +1

      Hi Sheila! Thanks so much for checking it out! Each of these are delicious, but just like you I choose the pumpkin version, they're so soft and light, amazing with maple syrup on top. Take care!

  • @user-qt5sy8wh3u
    @user-qt5sy8wh3u 3 года назад +2

    4:05 jup, your right, these Pancakes became my Favorit, i do the almost every day, thank you for this amazing recepie♥️

  • @nutcrackerdesserts6403
    @nutcrackerdesserts6403 4 года назад +13

    Looks so delicious! I love the idea of healthifying pancakes!

  • @andree2808
    @andree2808 2 месяца назад

    I have just discovered your channel and I love your simple but delicious recipes. I made these pancakes today, and they turned out great! Looking forward to exploring your channel for more ideas. Thanks so much!

  • @mariafury1047
    @mariafury1047 4 года назад +1

    I made these this morning. Superb! Topped with homemade peanut butter and some homemade yogurt on the side. A drizzle of organic maple syrup and yum!

    • @HowToCookSmarter
      @HowToCookSmarter  3 года назад +1

      Wow, would love to have this for breakfast today! What a great combo! Thanks for sending over your feedback!

  • @resilientoverthinkervm4343
    @resilientoverthinkervm4343 2 года назад +1

    You’re the best, I love your channel! I wanted a healthy banana pancake recipe, and I came straight to your channel because I knew you’d have something that didn’t use up all my calories just in breakfast! Thanks for putting all the effort into making good healthy recipes, your channel always has such great content, great video, easy to follow directions and I love the comforting sound of your voice! Keep up the good work man ❤️

  • @sarahlee2080
    @sarahlee2080 3 года назад +1

    Love love love everything you create . I can’t leave my phone watching all you do so well . 🥰🥰🥰🥰

  • @oawio5918
    @oawio5918 2 года назад +1

    Thanks Sasha! I made the banana pancake today and they were great. I added matcha powder with dark chocolate ganache topping and cacao nibs. Very nice combo😋❤️

  • @IvanaSapphire
    @IvanaSapphire 3 года назад +2

    These are great. So easy to make and taste amazing. Thanks for the recipe. 😊

  • @livinghoomanbean4803
    @livinghoomanbean4803 3 года назад +2

    I just made the banana pancakes. They were SUPER fluffy and not overly sweet like the packaged kind, just the right amount of sweetness.
    10/10! Will definitely be making these again.😋❤️

    • @HowToCookSmarter
      @HowToCookSmarter  3 года назад

      Amazing! So glad you enjoyed the pancakes! I'm about to make some for my breakfast today! Take care!

  • @rhythm_and_realm9787
    @rhythm_and_realm9787 Год назад

    My three year old loves these pancakes!
    I like to mix the banana and apple sauce recipes together then make a big batch.
    Thank you so much for all the information you give.

  • @dudulim9301
    @dudulim9301 4 года назад +4

    I always thought making pancakes were hard. Imma try this! Fits much to a casual healthy meal plan!

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад

      Hi there! Exactly, it's one of the easiest breakfasts ever, and so easy to customize.

  • @zahrasharifi.
    @zahrasharifi. 4 года назад +5

    Hi there, these are amazing and I feel hungry even though I had my breakfast a few hours ago. I tried your other banana pancakes recipe many times and I absolutely love it. I'll also try these delicious recipes soon and I know they'll be really good. I'm so grateful for your amazing recipes, they are awesome for people like me with Celiac or for people who desire to eat healthy. Last night, I made your chicken lentil soup and it was SO good. Thank you so much and please take care and stay safe. Have a great day ❤️🌷

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад

      Hi there dear Zahra! I appreciate all of your comments and your constant support! I'm truly happy that my recipes work for you and your family, and your diet of course. Thanks so much for trying out all these recipes! Take care! Enjoy your day!

  • @moninikshealthykitchen1709
    @moninikshealthykitchen1709 4 года назад +4

    This looks so tasty! This recipe is definetely worth trying!

  • @nooral-taie9251
    @nooral-taie9251 3 года назад +2

    Tried the banana pancakes today. Honestly, the fluffiest and tastiest recipe I’ve ever tried. Thank you so much 🙏

    • @HowToCookSmarter
      @HowToCookSmarter  3 года назад +1

      Wow, that's amazing! So glad you enjoy these pancakes!

  • @bernadettealvarado608
    @bernadettealvarado608 4 года назад +8

    😊 Oh, I have been eating oatmeal pancakes with bananas for several years. They are delicious.😋Thanks for the other two recipes for more delicious pancakes. 😋😋😋🥰🥰🥰🧡🧡🧡

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад

      Hi Bernadette! You're so right, they're really delicious but still so easy to make!

  • @shubhangichavanpatil2641
    @shubhangichavanpatil2641 3 года назад +1

    What a lovely recipe! I made these pancakes today. Now this is going to be my all time recipe for pancakes. Keep up ur good work. And a big thanks for all the healthy recipe u come up with.

    • @HowToCookSmarter
      @HowToCookSmarter  3 года назад

      Hi! Same thing here, pancake recipe I'll be using all the time. Thanks for trying it out!

  • @lorabednarek4931
    @lorabednarek4931 3 года назад

    These are AMAZING!! I ate the whole batch on my own and didn't feel like crap!!

  • @debsylvester2012
    @debsylvester2012 7 месяцев назад

    Your recipes are always elegant, simply to prepare and delicious. Thank you for all the details you provide. ☮️🌹

  • @Fuzzinutt
    @Fuzzinutt 3 года назад

    Just AWESOME!!! Thank you once again!!

  • @mishong3
    @mishong3 4 года назад +2

    Love the idea of adding baking powder for more fluffiness, will def. try that next time. Applesauce pancake sounds yummy, will try that too because I make my own applesauce from scratch to bake with.

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад +1

      Hi Ann! Thanks for your feedback! Homemade applesauce is the best!

    • @mishong3
      @mishong3 4 года назад

      @@HowToCookSmarter yes it is and much healthier

  • @mariangelesmarin4245
    @mariangelesmarin4245 2 года назад

    Scrumptious. And so easy. Repeat for sure. Thank you!

  • @mariafury1047
    @mariafury1047 4 года назад +1

    Perfect, perfect, perfect. I have been looking for a recipe like this forever!

  • @nancyfricker9346
    @nancyfricker9346 3 года назад

    Wow. These look awesome - thank you 😋

  • @dr.snipes9410
    @dr.snipes9410 4 года назад +38

    Why isnt your channel name "How to cook with oats"😁

  • @Gusommm
    @Gusommm 2 года назад

    Love your recipes 🥺❤️

  • @faatmajuman5152
    @faatmajuman5152 3 года назад +1

    Thank you it's look yummy

  • @AfricanLissy
    @AfricanLissy 4 года назад

    I am thankful for your recipes and have tried many of them. Thank you for sharing healthy recipes with us!

  • @nancygagne5905
    @nancygagne5905 3 года назад

    Great recipes!! 😋

  • @juttakasapis6408
    @juttakasapis6408 4 года назад +8

    😋. Thank you for writing ingredients and instructions under the video. I surely appreciate that extra work you do😊. Again thank you!

  • @brunogalvao9844
    @brunogalvao9844 4 года назад +2

    Seems nice, Sasha. Good choice from ingredients. Tks

  • @juliechokedee2514
    @juliechokedee2514 3 года назад

    Thank very much for sharing. I am definitely going to make this healthy pancakes.

  • @jd2008765
    @jd2008765 2 года назад +1

    Today I made the banana pancakes and topped them with your homemade chia seed jam. They turned out great! Thanks for the recipes :)

  • @gabyr4641
    @gabyr4641 4 года назад

    You are literally the one of the 2 best channels I have subscribed to!!

  • @Anon.5216
    @Anon.5216 4 года назад

    You are so CLEVER. This is great.

  • @trapezius77
    @trapezius77 4 года назад +1

    This is great, and I make something very similar, but fully vegan, and I use whole-wheat flour and whole rolled oats (not flour) to impart a 'bite' to them plus increased nutrition. Vegan substitutions:
    - Simply omit eggs - they will be thinner and not as cakey.
    - Use 'flax egg' - flax will impart its flavor a bit.

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад +1

      Hi! Thanks for your feedback and all the tips!

  • @iesika7387
    @iesika7387 3 года назад +1

    Sweet potato works too :) they’re great with cinnamon

  • @SarahLizDoan
    @SarahLizDoan 4 года назад +1

    Wow these look amazing! Thank you so much! Yummy definitely going to make these!

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад

      Thanks so much Sarah! Hope you'll enjoy the pancakes as much as I did.

  • @azadkhan-pj4kq
    @azadkhan-pj4kq 2 года назад

    great explantions!

  • @maxinewoolston2296
    @maxinewoolston2296 4 года назад +2

    Thank you
    So simple and looks yummy
    Next time I want a snack this will be the go to🙂👍

  • @natureculturefoodlover9358
    @natureculturefoodlover9358 4 года назад +1

    Thanks for sharing. Looks delicious and healthy. I’ll try soon.

  • @zuheil3552
    @zuheil3552 4 года назад +4

    Ahhh i was just looking at the other pancakes to make one hehe thanks ill try this one

  • @cenedraleaheldra5275
    @cenedraleaheldra5275 3 года назад

    Brilliant how easy. Thanks

  • @isabeldasilva3864
    @isabeldasilva3864 3 года назад +1

    OMG. Can't wait to try this pancakes. They look delicious!

  • @ManifestingwithIntention
    @ManifestingwithIntention 4 года назад

    You are a true genius and an amazing cook. Happy New Year.

  • @MBosEs
    @MBosEs 4 года назад +1

    They look Delicious,I'll definitely try them

  • @mariammansour7252
    @mariammansour7252 4 года назад +2

    Nice recipe 🥰

  • @salmawael2218
    @salmawael2218 4 года назад +1

    Looks great!!♥️♥️

  • @ham_yi
    @ham_yi 4 года назад +2

    OoOOO I needed thisss thank YOU!

  • @inodelacruz1245
    @inodelacruz1245 4 года назад +1

    You’re heaven sent in health paradise! Thanks a bunch, mate. 👍

  • @tiffanycarpenter9226
    @tiffanycarpenter9226 3 года назад

    Yummy yummy everything I've seen so far looks so good

  • @jancek1980
    @jancek1980 4 года назад +11

    Just tried the 🍎 pancakes 🥞 and they were delicious 🤤 P.S. Couldn’t wait for breakfast 😋

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад

      Hi there Jano! So glad you enjoyed the apple pancakes! I enjoyed these too, ate all the filming leftovers in one breakfast:) You should try the pumpkin too. Take care!

  • @randomness8819
    @randomness8819 2 года назад

    Love these thx!

  • @RecipeswithResa
    @RecipeswithResa 4 года назад +1

    These all look delicious!

  • @Jabundance
    @Jabundance 7 месяцев назад

    Because I’m BROKE, I changed up this recipe, I done instant oats, two eggs and two bannnas and OH MY GOD, way better than expected, Ty for inspiring me 😍

  • @BricesMice
    @BricesMice 4 года назад

    The easier the better!!! Thanks for sharing!

  • @mogarcia9755
    @mogarcia9755 3 года назад +1

    Great video well made and explained very well, with the options which were a great tutorial

  • @hauwaagwae4660
    @hauwaagwae4660 4 года назад

    Fantastic!!!! I love pancakes. Thanks for sharing. God bless you. Happy new year.

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад

      Hi! Thanks a lot! Glad you like the pancakes! Happy New Year, best wishes to you and your family!

  • @deborahthompson5041
    @deborahthompson5041 4 года назад

    I am making all 3. Pure yumminess. THANK YOU

  • @fruitful5915
    @fruitful5915 2 года назад

    Looks so 🤤 yummy!

  • @Keikimainecoon
    @Keikimainecoon 3 года назад

    This is great. And your accent is amazing

  • @rajinarayana943
    @rajinarayana943 3 года назад

    I saw this idea somewhere and have always been doing it for pancake batter: put all ingredients in a tall wide cup and blend with immersion blender to make the batter! Less cleanup and effort
    Thanks for the recipe!

  • @renataf8962
    @renataf8962 4 года назад

    I love your channel and recipes!!

  • @user-fg8dq6tf2d
    @user-fg8dq6tf2d 4 года назад

    Love it.
    Yummy.
    Thank you
    Edna

  • @v2diariesbakewithvanitha73
    @v2diariesbakewithvanitha73 4 года назад +2

    looks delicious😍

  • @gsantini8518
    @gsantini8518 3 года назад

    Just found your videos 💖 love the healthy and simplicity of your recipes. Also like your calm voice. Definitely gonna subscribe and share!

    • @HowToCookSmarter
      @HowToCookSmarter  3 года назад

      Hi there! Thanks for joining! I appreciate your feedback!

  • @sarahlee2080
    @sarahlee2080 3 года назад

    Love , love , love ❤️

  • @gregoryhirsch4520
    @gregoryhirsch4520 4 года назад +10

    I guess I just found out what I'm making for breakfast tomorrow! ^^

    • @gregoryhirsch4520
      @gregoryhirsch4520 4 года назад +2

      An update: I couldn't wait 'til tomorrow, so I've already made them, and they were fantastic!!

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад +3

      Awesome Gregory! That's right, you can't say no to this super easy recipe. I have some leftover pumpkin puree sitting in the fridge, guess what's for dinner tonight? Thanks for trying it out man!

  • @gayathri.nagarajan
    @gayathri.nagarajan 3 года назад

    Thanks so much.The recipe gave me 6 fluffy super soft pancakes.

  • @annab5961
    @annab5961 4 года назад +1

    Oh my ! I don’t usually bother cooking brekky but this morning I blended the oats to make the oat flour for the banana pancakes . Only had bananas that I put in the freezer whole awhile back so I used one of those . 👍
    I sprinkled some cinnamon in the mix and a few drops of vanilla . After they were cooked sliced up strawberries and popped some vanilla yogurt on top !
    Absolutely beautiful!! What a gorgeous healthy brekky , Thanks so much (from Australia 🇦🇺 )
    I’ll definitely try the other ones too. We can’t buy pumpkin purée in a Can here so we’d have to make our own first up but that’s okay 👌

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад +1

      Hi there Rose! Thanks so much for this amazing feedback! So glad this breakfast pancake recipe worked for you! Love all the additions and the topping you decided to go for. Hope you'll enjoy the other recipes as well! Sending hugs to Australia!

    • @massages_for_world_peace8909
      @massages_for_world_peace8909 Год назад

      I also freeze my bananas, did you smash and cook them frozen, or thaw first in microwave, or...? Your add ons sound greats.

  • @valeriaVPV
    @valeriaVPV 3 года назад

    I m so excited to make this as my after lunch dessert. I ll go with pumpkin puree as I just have baked the pumpkin and will have plenty puree.
    Edit: znači....top!!!⬆️
    I've never tought this would be so soooo good. I've topped with dark chocolate, pinch of grounded tosted almonds, few blackberries and sprinkled with homemade honey....what a treat. It is so good to eat healty. Eat healthy, be happy.

  • @djmaz5996
    @djmaz5996 4 года назад +43

    For the banana pancakes you don’t even need the oats! They taste amazing ;)

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад +21

      I believe in that, just can't make anything without oats:)

    • @aak1992
      @aak1992 4 года назад +3

      Wait, just eggy banana?

    • @djmaz5996
      @djmaz5996 4 года назад +3

      @@aak1992 Yep! A banana, an egg and (optionally) half a tsp baking powder

    • @uddinmashrafe
      @uddinmashrafe 4 года назад +12

      It’s literally just a banana omelette

    • @cherylcogan3542
      @cherylcogan3542 3 года назад +1

      possible but much better both in consistency and taste with oats. Also more filling.

  • @helenalimo3133
    @helenalimo3133 3 года назад

    Love your channel and your style :)

  • @rositamendes5895
    @rositamendes5895 3 года назад

    Thank you so much, I really enjoy all your healthy recipes. 😂. 🌹 🌹

  • @Eva-hk1gz
    @Eva-hk1gz 4 года назад +14

    Your English is so damn good for a non-native speaker! I always love your recipes. You deserve so many more subs!

    • @HowToCookSmarter
      @HowToCookSmarter  4 года назад +2

      Thanks so much Eva, it means a lot to me! Glad you like the recipes!

  • @cookingha719
    @cookingha719 4 года назад

    Nice recipes, thank you!!

  • @saharm2454
    @saharm2454 3 года назад

    I’ve just made the banana one and it was so delicious, this is the second time I make it.. thank you for sharing your recipe.

  • @bethankful698
    @bethankful698 4 года назад

    Love your videos..🙏thank you for sharing

  • @natureartswe_channel
    @natureartswe_channel 4 года назад +1

    So delicious healthy pancakes, wow! Great recipes, so yummie 😋

  • @LeoSol13
    @LeoSol13 3 года назад

    They look so incredible, thank you so much for these recipes! I was just wondering if it was possible to store the batter in the fridge and set it aside for later in case there is any left over?

  • @ideveaux6094
    @ideveaux6094 4 года назад

    Thanks for sharing 🙏

  • @clc7378
    @clc7378 Год назад

    🎉 Thank You!

  • @georginaosei4869
    @georginaosei4869 4 года назад

    👌it’s healthy and thanks for sharing 👍🏾

  • @glendapaisonesmummyandryan6445
    @glendapaisonesmummyandryan6445 4 года назад

    Thank you for those healthy recipes! Will definitely try them Sir👍

  • @gracielaleon4543
    @gracielaleon4543 4 года назад

    Excelent ideas 👍👍👍