HOW SELF LOVE HELPED ME LOSE 154 Pounds NATURALLY | 5 Minute Motivation
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- Опубликовано: 15 сен 2024
- #selflove #naturalweightloss #weightlossmotivation #weightlossjourney
Happy Friday!!! Here we are with another quick video of motivation. I know I struggled with Self love a lot and even to this day its something that I must practice daily. Wanted to give you guys some words of encouragement as you move through life. Society does not determine who you are. You choose your life, your lifestyle and what you look like. Continue to embrace your body, love yourself daily and stay true to YOU.
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If you haven't already check out my Sunday Vlog where I talk about Phase 3 and Meal Prep for the week. I will be posting a What I Eat In A Week Vlog at the end of this week. So be on the lookout.
• SUNDAY VLOG| GROCERY H...
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Just in case you have missed some of my recent videos go ahead and tap in.... I just recently did a non-fasting smoothie cleanse and it was amazing! You should def. try it out!!
Video 1: Grocery Haul & Purpose of Starting the Cleanse: • HEALTHY SMOOTHIE CLEAN...
Day 1 VLOG: • NON FASTING FRUIT & VE...
Day 2 VLOG: • WHAT I EAT IN A DAY DU...
Day 3 VLOG: • WHAT I EAT IN A DAY DU...
I just recently updated my nutrition plan guide, packed with so much more information including understanding the caloric deficit, different approaches such as mild, extreme, and slow paced weight loss along with macros for each. This also includes basic macro eating options along with two apps that you can use to track. To purchase this message me on Instagram or email me at grgtwithdawn@gmail.com . I also have at home workout programs and beginner friendly exercise plans available. Beginner Gym Guide is in the works!!
More What I Eat In A Day Videos: MUST WATCH!!
1. • VLOG 06 | What I Eat I...
2. • How To Use A Food Scal...
3. • VLOG 04| What I Eat In...
4. • VLOG 3| Pescatarian Fo...
5. • VLOG 01 | What I Eat I...
6. • WHAT I EAT IN A DAY IN...
7. • I LOST 154 Pounds NATU...
8. • VLOGI LOST OVER 153 LB...
Self love is the key to elevation🙌🏻🙌🏻
Loveee you!!!!
That self love over powers everything else, literally. That fuel is untouchable and opens you up to endless possibilities! ❤️
I love you Dawn, another great motivation speech. Ladys take this in. Love yourself first. God bless you!!!
Your before pictures are model-esc 😩. You did that!
This is a great motivational pep talk for young teen girls suffering with body image issues☺...like in jr high or elementary school you should think about it💌
Dawn you're a wonderful person keep on keeping on your journey.
Dawn you are adorbs and I love your videos you are inspiring. ❤️
THIS WAS VERY WELL SAID!! Dawn, I’m SO PROUD of you and thank u for sharing your journey, trust me it’s literally saving lives even when u may not even realize it. We appreciate your transparency! Love u!
This is another great vid. I appreciate it so much. I understand middle school issues too. It is a bit different when your taller than your public school teacher. Truly hope so many young people are watching and listening to you. 😊😊😊😊🤗🤗🤗🤗🤗🤗🤗🤗🤗always like and share you.
Thank you so much!!
Dawn you look amazing!!! You are a beautiful young woman and have done so good for yourself. Haters are gonna hate, sad but true!!! Keep doing what your doing and helping millions of people along the way. We love you girl, we'll keep messing with you 👏👏😍🏋️♀️💪🏆❤❤
Yesss! You said more than a mouth full. Self Love is so important at every stage of your life. Sometimes we are our own worse critics, love has to start from within ourselves first, this is something we must pass on to our little ones as well because they need to be prepared. I'm loving the content your putting out there it's been nothing but good vibes from you. Thanks for sharing sweetie God Bless,💞
Thank you dawn for the beautiful message 😘
Well said young lady, thanks for speaking on self-love, powerful .👏🏼
Inspirational! Thanks for sharing Dawn! Your helping so many people! Kudos to you overcoming your obstacles! 💃🏽💐
Excellent tips and ideas, Little Sis. 👏👏🙏🏼🙌😃
Great message Dawn please keep up the good work, and stay motivated baby🥰💪
love this! mindset is everything. i subscribed :)
Blessings 💕
You’re Awesome 👏🏾.
Self love i the key no lie
Glad you are ok and happy congrats
Thank you so much for this video! Love ❤️ it
I needed to hear this! Thank you!
You’re amazing! ❤
Love it!! Thanks Dawn
You go, girl! I love your drive... ☺️😉🥰
The trials and tribulations are for the TESTIMONY later. Get in that bible and prayer (conversate) with GOD. And take notice/patience to his direction. Also, faith without works (your grind) is dead. If you're young and going through hell like Dawn had and others younger than her do please don't take the suicidal route. It may be very dark now but practice what I aforementioned. Also, find someone or something that inspires you or you aspire for and POUR YOUR ALL INTO IT. You'll get a great return on your investment (I know I did)🙏🏿💯. You're stronger than your problems that's why they haven't killed you only you can kill yourself. So how bout figuring out how you can conquer your problems instead of letting them rule over you?🤔🧐🤔 That's the reason for the problems they really are challenges for you to see how strong, intelligent, and capable you really are if you're willing to step up to the tasks. YOU GOT THIS!!!!🙌🏿🙌🏿💪🏾💪🏾🥳🥳🎉🎉
I needed this God know I needed this
Peace and Blessings ✝️ 🙌🏾❤️🙏🏾🌹👏🏾
Facts❣️
💗💗💗
❤️❤️❤️
Thank you 😊
Nice!😘
Amen 🙏🏾
❤
💗💙❤️🙏
❤️🔥😊🤩