My mother has been constipated for quite some time and was taking sienna for the issue but she discovered castor oil and started putting a few drops of it in her belly button and she became regular every morning from this method and no longer needs to take the sienna.. so that is really great testimony!!
I am also constipated for many years now due to side effects of medications. I have tried many, many laxative out there but their efficacy don't last so I go from one laxative to another. I definitely would like to try this. Thank you for sharing.
I have been using the castor oil for a couple of months now. I rub it on my belly at night after my shower, too lazy to do the wrap. It doesn't seem to bother my nightgown at all. 😁 Great to use on your facial skin as well.. 👍✅
Yes, you don't want to buy castor oil in plastic bottles because the microscopic plastic particulate from plastic bottles can leech into the oil. Making it unhealthy instead of healthy!
Castor oil packs! Bonus tips when purchasing castor oil: 1. Don’t use low quality oil - hexane free, organic 2. Don’t skip a skin patch test 3. Don’t apply too much oil 4. Don’t use while pregnant 5. Don’t use while menstruating 6. Don’t apply heat to active infections 7. Don’t rely solely on packs for medical treatment 8. Don’t share your pack with others 9. Don’t ingest large quantity of castor oil
I been using every night on my eyelids and belly buttons for the past 3 weeks. Bowels moving much better. Sleeping deeper. No dry eyes any more. Eyes look more alive/ youthful and stomach is flatter
I work at a health food store. for a few years.......make sure your castor oil is hexane free, organic, cold pressed , in a amber (dark)glass bottle!!!!
@@beautyishername2023 / that's why when I see a female shaving hair off her face / they have no idea the mistakes there making .I'm older and shaving facial that's not that visible is a no - no " hormonal wise .Talk to your Gyn about the facial hair ,they need to know as well - cause they know harmones too
I’d bet right out of a hot shower would enhance the benefits- I’m desperate to get rid of my bf. I eat right, exercise, no sugar, watch my fats, no processed foods, and still have a menopausal belly. I’m willing to try this
Just finding this video as I have just another inch or so of lower belly fat to lose. I’m a 61 yo female and was @35 lbs overweight. I listen to Dr. Eric Berg on this platform, tried intermittent fasting and a “flexible” keto diet (I love all kinds of fruit, so I haven’t given up that source of carbs); I’ve only been at it 2 months, and I’ve lost 30 lbs.! I only walk a lot for exercise with my dog and am using dumbbells to firm up my arms where my skin is loose from weight loss. I’m also taking berberine and other vitamins/supplements - no sugar (other than fruit), no snacking in between my 2 meals a day, and I switched from coffee to green matcha tea (delish!). It’s been quite easy and I’ve quickly adjusted. The results are remarkable - I feel better than I have ever have in the past 20 years, I look about 45 , not 61, and my skin looks better, I’m sleeping better, and so much more. If you’re really determined and self-disciplined, I suggest you try it! Strict keto diet is about 20-30 grams of carbs per day; I’m having about 40-50 per day, but it’s good for me. I’ll use these castor oil packs to help with the remaining belly fat, plus some light stomach muscle exercises 😉
Does castor oil break up fat in the liver? I’ve been using it my liver, too, due to pain I’m experiencing. I was diagnosed with mild fatty liver. Thank you for your information!
Rubbing castor oil in your belly button may bring several benefits. These include easing pain, supporting digestion, improving skin, boosting hair growth, fortifying the immune system, aiding detox, and helping to relax for better sleep
Will this work on a skinny woman? My only issue is now that I’ve just turned 60, I just can’t seem to get rid of a belly and that one or 2 pounds really shows up.
You can lower your visceral belly fat and body fat generally by aerobic exercise such as brisk walking for at least 20 minutes a day, walking provides other health benefits to by increasing cardiovascular and pulmonary fitness, improves your bone and muscle strength and it has the bonus of being free!
I have the same problem. It’s your diet. Give up dairy and carbs for two weeks. Eat only protein, fruits and vegetables. My waist is finally coming down. I don’t know how long I can continue this protocol, but it works.
Glad you are liking the content! Also, it seems to be a popular opinion, we've actually received quite a few comments about Dr. Janine's resemblance to Lisa Kudrow! Thanks for watching! - Team Dr. Janine
DR. J , thx for your info. Taichi incorporates the Rubbing Techniques - for longer periods without need for Castor Oil or its oily mess. Unfortunately, I fail to conduct the movements regularly. I'm a 72 YO ,Man with Belly fat aplenty (around the hips too). Plagued by the classic Egg Shape. But I also have a number of Spinal issues including dis bulges and spinal / facet joint arthritis. L2 & :L3 disc Bulge into the Front and into the rear which is Unusual according to my old Neurologist (52 years in practice). Lumbar spinal issues extend up the spine to the Atlas Vertebrae. Cervical Instabilities affect sothe body so much I have discovered. CI affects the Vagus Nerve(s) [there are two - one on each side for the neck extending from the Brain Stem]. The Vagus Nerve , the largest Cranial Nerve connects all the vital organs and controls the Parasympathetic Nervous System. I'm far from being a Doctor but have tons of personal Research on my conditions. Fatty Liver is major contributor to the Misery Index too.
I just saw this video and I will definitely try this! 😁 Is there any suggestions for under arms? I was overweight for awhile and lost quite a bit, now I have some saggy arms 🤷♀. I am working out three times a week and just trying to be "patience" 🤔
The most important problem of the external castor oil use will be the poison jam in the liver, for by applying castor oil externally for example by using castor oil packs you may mobilize the toxins in the human body but you are not able to excrete these ones efficiently, this in contrast by taking castor oil orally. So, the optimal manner to cleanse not only the intestines from all the waste deposed there but your body via the liver too will be to swallow regularly 1 tablespoon (15 ml) castor oil early in the morning on an empty stomach.
@@centerlight Here in RUclips you are able to find far more than 70 testimonies, especially of India and the surrounding countries, recommending to take daily 1 tablespoon (15 ml) castor oil early in the morning on an empty stomach, this not only to prevent a constipation due to a vegetarian nutrition, but to strengthen the immune system by eliminating all poisons deposed in the human body via the liver. In this context you ought to know that castor oil works not directly in the intestines by irritating them like all the other laxatives but indirectly by activating or synthesizing certain substances in the human body - so any habituation to castor oil combined with a weakening laxative effect is absolutely impossible.
@MotherEarth, you are right. This hack with rubbing your tummy reminded me of something called the “crane” exercise. Many, many years ago, a co-worker gave me a booklet, I vaguely recall, titled “The Crane Exercise”. It was an ancient oriental method for reducing your belly fat. It consisted of rubbing your palms vigorously until they felt warm. Thereafter, you massaged your abdomen very lightly all over. Supposedly, the warm energy of your palms would melt or rub your stomach away. Don’t know if it really works because I didn’t take the time to try it out.
I want packs for my *Entire waist front and back, *my thighs, *My calves, *My upper arms and my neck. Do you know of an exact pack and wherw to buy it?
@@doctorjanine What colour is pure castor oil supposed to be ? I just bought cold pressed pure castor oil hexane and chemical free, from Amazon. However the colour is not yellow, but clear. Is this correct ? Is this not pure then ? Does anyone know ,?
@@terrymartinez7126 an extra wide ace bandage works just as well and a lot less money than an actual castor oil wrap. I have a cotton cloth I put over the treated area, then have a thin cotton cloth to cover that and the ace bandage to hold it together.
Please remedies that I'm seeing showing up all of a sudden it's kind of shocking these are things that our parents used to give us a teaspoon of castor oil and a piece of orange every morning. Already at all with shark oil I'm from the Caribbean. Now I'm here and all this good stuff after I stop using all the home remedies my mom used to do and I came to the United States and start buying this young they sound in the stores no one I have antis problems
Huh, you said something new. What is the ileosecal valve? Can it swell up the waist. I had a bizarre swelling right in that area after a 60 hour flight, and than a week of eating strangely. (oatmeal/granola bars) trying to recover from sever jetlag. I was exhausted? Felt strange ever since and that's what I'm experimenting with this castor oil on. Plus on my skin, my spots and eyes.
@MissBabalu102 I have Lymphadema, and I have random inflammation in my torsos like that. Certain foods and flights I noticed make me inflamed. I have custom-made biker compression garments for it. Lymphadema is very under diagnosed. I have swelling in my legs, ankles and arms sometimes. I use the garments and watch trigger foods, and I'm fine. Just a thought when I read your comment.
@@veganista5096 OK, on another long train ride, my ankles got swollen, and that would be lymphedema. Because this problem was 10 days after flying, and I was crazy tired, I think I baked a brick in my intestine just an hour after a hot bath, and eating oatmeal and granola bars until I figured out where I was. But I learned it's in exactly the place where the ileocecal valve is, connecting the small and large intestine. I didn't know what body part was there, until now. I read that castor oil helps with lymph drainage, so I put some by my ears etc.
I plan on doing this during the day. Some people only do this for half an hour to an hour and a half (including other naturopath drs) I've watched for their castor oil protocol.
@@missyasche881 This is not the same as what you are talking about. That method the flannel is soaked in oil, then you have to wrap with plastic wrap and apply a heating pad for 30 min. This is NOT the same so you can't do this during the day for 30 min and expect the same results.
So? Where do you think they store it before bottling in glass bottles and sending to stores? Castor oil in a plastic bottle that’s been pressed 2 months ago will be better than one you buy in a glass bottle that has been store in bulk plastic containers for 6 months prior to that for example 😂
Because what matters the most is how long ago it’s been pressed. Where do you think they store it before bottling in glass bottles and sending to stores? Castor oil in a plastic bottle that’s been pressed 2 months ago will be better than one you buy in a glass bottle that has been store in bulk plastic containers for 6 months prior to that for example 😂
@@srw817 Fat can't be melted or spot reduced, What the oil does it's to cause a laxative effect that might help to lose water and whatever that's on the gut, but subcutaneous fat is a different thing, There's not much evidence that can support this, I'm sure castor oil might be helpful for many things but fat metabolism it's not one of them, a doctor shouldn't be promoting this if it's not supported by evidence.
Yes! If you wrap them with the flannel, it will be a more in treatment however, you do not have to wrap them. You can rub the castle on your legs daily with coconut oil and you will begin to see the difference.
Women around the world have been doing this for decades. My mother did this after having each of her 4 children and has no belly fat.
OH THATS ALL I NEEDED TO KNOW!
Yes, a tradition used especially after child birth where I come from too👌🏼.
@@chumajoycejmwila3070
OK thanks please how do you use it after child birth thanks
my. mom does not have stretch mark and no belly fat. having 3 children. she never use anything
wowwww!
My mother has been constipated for quite some time and was taking sienna for the issue but she discovered castor oil and started putting a few drops of it in her belly button and she became regular every morning from this method and no longer needs to take the sienna.. so that is really great testimony!!
Also look at estrogren dominance. I found a lot of that information was also helpful
@staceydickerson8021 Do you mean senna?
I am also constipated for many years now due to side effects of medications. I have tried many, many laxative out there but their efficacy don't last so I go from one laxative to another. I definitely would like to try this. Thank you for sharing.
I started a week ago and feal lighter and I sleep better excellent ❤
How do u use it to sleep better
@@maylenebenitez9913 Really ... Just try it and see
Same. Put it on the soles of your feet before bed. It does WONDERS too.
I have been using the castor oil for a couple of months now. I rub it on my belly at night after my shower, too lazy to do the wrap. It doesn't seem to bother my nightgown at all. 😁 Great to use on your facial skin as well.. 👍✅
Does it work if you don't wrap
No! U might lose ur face 😂
@@abhisheksharma-sb3er ??
FYI, only buy Castor oil in a glass container.
And in a dark amber bottle to protect from light oxidation
And...COLD PRESSED
And the one you can afford
Yes, you don't want to buy castor oil in plastic bottles because the microscopic plastic particulate from plastic bottles can leech into the oil. Making it unhealthy instead of healthy!
Cold pressed, Organic, Hexane free in dark glass bottles 🇺🇸
Castor oil packs! Bonus tips when purchasing castor oil:
1. Don’t use low quality oil - hexane free, organic
2. Don’t skip a skin patch test
3. Don’t apply too much oil
4. Don’t use while pregnant
5. Don’t use while menstruating
6. Don’t apply heat to active infections
7. Don’t rely solely on packs for medical treatment
8. Don’t share your pack with others
9. Don’t ingest large quantity of castor oil
Thank you
Thank you
can I use caster oil, if I have gall stones?
I use this pack Every night after I work out … my belly shrinking
Hi Linda here❤where did u get flannel for waist trainer ..
@@lcwathome821…Amazon.
I been using every night on my eyelids and belly buttons for the past 3 weeks. Bowels moving much better. Sleeping deeper. No dry eyes any more. Eyes look more alive/ youthful and stomach is flatter
I work at a health food store. for a few years.......make sure your castor oil is hexane free, organic, cold pressed , in a amber (dark)glass bottle!!!!
You can make packs and keep them in the refrigerator.
Please give us some information " to help women with hormonal facial hair ...as we get older it appears..thanks 👍🏽
evening primrose oil will help with that, just make sure you are consistent with it.
@@josephinebamidele5955 🙌🏽thanks sis
Thanks for this information. Is it capsules or do is it oil u rubbing on the face? @@josephinebamidele5955
Thats so irritating, the every other day shaving is what gets me 😫
@@beautyishername2023 / that's why when I see a female shaving hair off her face / they have no idea the mistakes there making .I'm older and shaving facial that's not that visible is a no - no " hormonal wise .Talk to your Gyn about the facial hair ,they need to know as well - cause they know harmones too
Everybody loves Dr Janine
I’d bet right out of a hot shower would enhance the benefits- I’m desperate to get rid of my bf. I eat right, exercise, no sugar, watch my fats, no processed foods, and still have a menopausal belly. I’m willing to try this
Also, if you are not already, research eliminating seed oils
Did you try it right out of a hot shower? If so, did it work?
Just finding this video as I have just another inch or so of lower belly fat to lose. I’m a 61 yo female and was @35 lbs overweight. I listen to Dr. Eric Berg on this platform, tried intermittent fasting and a “flexible” keto diet (I love all kinds of fruit, so I haven’t given up that source of carbs); I’ve only been at it 2 months, and I’ve lost 30 lbs.! I only walk a lot for exercise with my dog and am using dumbbells to firm up my arms where my skin is loose from weight loss. I’m also taking berberine and other vitamins/supplements - no sugar (other than fruit), no snacking in between my 2 meals a day, and I switched from coffee to green matcha tea (delish!). It’s been quite easy and I’ve quickly adjusted. The results are remarkable - I feel better than I have ever have in the past 20 years, I look about 45 , not 61, and my skin looks better, I’m sleeping better, and so much more.
If you’re really determined and self-disciplined, I suggest you try it! Strict keto diet is about 20-30 grams of carbs per day; I’m having about 40-50 per day, but it’s good for me. I’ll use these castor oil packs to help with the remaining belly fat, plus some light stomach muscle exercises 😉
Use older sheets and blankets too.. I know 👍
This works so good for my fatty liver and it does help with bellyvfat tho i havent tried it every night for that.
Does castor oil break up fat in the liver? I’ve been using it my liver, too, due to pain I’m experiencing. I was diagnosed with mild fatty liver. Thank you for your information!
@@MichaelWadkins-in8pchow's it going
Thank you for sharing
isn't it better to buy the oil in a tinted glass bottle?
Yes. Glass so the oil doesn’t absorb any of the plastic chemicals, and it’s dark glass to protect from uv light so it doesn’t go bad
Rubbing castor oil in your belly button may bring several benefits. These include easing pain, supporting digestion, improving skin, boosting hair growth, fortifying the immune system, aiding detox, and helping to relax for better sleep
Wow. Very enlightening. Thank you
I am watching from India although I don't have that stubborn belly fat. Still your other videos are useful for me.
Caster oil and waist trainer
Thank you Dr. I can't sleep with the waist wrap, it's very uncomfortable.
I don't sleep with that on either. I just wear old worn out underwear!
Add few drops in ur belly button n it will work
Thank you for sharing. 🇬🇧👍🏻💛🤍
Can you do the BENEFITS of CHANCA PIEDRA? You'll be EXCITED TO SEE what it does with cancer cells and liver/kidney stones, etc...
Will this work on a skinny woman? My only issue is now that I’ve just turned 60, I just can’t seem to get rid of a belly and that one or 2 pounds really shows up.
You can lower your visceral belly fat and body fat generally by aerobic exercise such as brisk walking for at least 20 minutes a day, walking provides other health benefits to by increasing cardiovascular and pulmonary fitness, improves your bone and muscle strength and it has the bonus of being free!
I have the same problem. It’s your diet. Give up dairy and carbs for two weeks. Eat only protein, fruits and vegetables. My waist is finally coming down. I don’t know how long I can continue this protocol, but it works.
Thank you for explaining that you can use an old flannel and not have to buy an expensive castor oil pack fabric
thank you dr.Excuse me. Are there nutritional supplements that have the same effect as the anticonvulsant primidone (Mysoline)
Grandma believes in Castrol oil don’t say you’re sick or you get a teaspoonful 😂
I distinctly remember putting Castro in my car! 😂😂
Castor oil.. 🙄🤭
@@DebbieTDP he’s referring to Castro motor oil, I think. 😂
I think it was cod liver oil MABY?? 4:39
It's castor oil not Castrol oil
Which is better in Castor oil Cold pressed, or expeller pressed?
DR.JANINE TY ! 🙏❤😇
Thank you Doc❤
They do have castor oil wraps on Amazon too for a good price
My late grandpa died of the age of 94.used to drink it twice a year to flush and detoxify. It tastes very awful. The word castor makes my want to puke
My mother used to take castor oil in orange juice. Shake well.
My Ayurveda doctor told to pour a spoon of it in warm/hot milk and drink but not very often
As children, we were fed a table spoon of caster oil every month. My mother believed in it.
How do you massage when it is so sticky?
it’s not that sticky! you just pour some on and rub, it’s absolutely as easy to rub in as lotion, easier really! 🤷♀️
@@sonialoves444I don't agree
It’s sticky
Wonderful hack. Love to try it...
THANK YOU VERY MUCH ❤❤❤❤❤❤❤❤ I WILL TRY IT❤❤❤ VERY INTERESTING....THANK YOU
anything happen?
Please tell me, does this work for Lipodema as well? I’m going to try it.
I’ve been using a vibration plate and my lipodema has 90% gone away.
Can you please tell me what a vibration plate is? Thank you!
God bless you doctor. It worked for me like magic.
Hi there! Glad to hear that it worked for you, thank you for watching! - Team Dr. Janine
Does it create a detox effect such as migraines/runny tummy? Nervous to try as I don’t want to start a hectic detox.
Great video Doc, has anybody told you that you bear a striking resemblance to Lisa Kudrow
Glad you are liking the content! Also, it seems to be a popular opinion, we've actually received quite a few comments about Dr. Janine's resemblance to Lisa Kudrow! Thanks for watching! - Team Dr. Janine
DR. J , thx for your info. Taichi incorporates the Rubbing Techniques - for longer periods without need for Castor Oil or its oily mess. Unfortunately, I fail to conduct the movements regularly. I'm a 72 YO ,Man with Belly fat aplenty (around the hips too). Plagued by the classic Egg Shape. But I also have a number of Spinal issues including dis bulges and spinal / facet joint arthritis. L2 & :L3 disc Bulge into the Front and into the rear which is Unusual according to my old Neurologist (52 years in practice). Lumbar spinal issues extend up the spine to the Atlas Vertebrae. Cervical Instabilities affect sothe body so much I have discovered. CI affects the Vagus Nerve(s) [there are two - one on each side for the neck extending from the Brain Stem]. The Vagus Nerve , the largest Cranial Nerve connects all the vital organs and controls the Parasympathetic Nervous System. I'm far from being a Doctor but have tons of personal Research on my conditions. Fatty Liver is major contributor to the Misery Index too.
Well the castor oil pack will help you too. It draws things out and helps bowels detox. Put some in your navel.
Thank you!
Jesus is coming be ready ❤❤❤❤
Jesus is coming, look busy.
DevuTemora. You're right
Amen
Amen Jesus can fix everything
@@ladyg6824 you're right
GOOD VIDEO! I HOPE IT WORKS!!! I'D BE SO HAPPY!!.... 😄😄😄
The cotton cloth will wipe away the oil easily right? Can a cling plastic wrap be used first and then cover with a cloth for better results?? Thanks
plastic is not recommended.
It’ll leach the plastic
Plastic = bad
Is safe for the healthy gut flora?
How many routine nights before seeing results? Please and thank you.
Nice video thanks for sharing
thanks so much
I just saw this video and I will definitely try this! 😁 Is there any suggestions for under arms? I was overweight for awhile and lost quite a bit, now I have some saggy arms 🤷♀. I am working out three times a week and just trying to be "patience" 🤔
Thank you
Can you confuse the hexane free castor oil like a table spoon?
Do you think that would work for a double chin?
Facial roundness isn’t that associated with insulin ? Look up insulin videos and also maybe estrogen dominance
Does this work for men too?
The most important problem of the external castor oil use will be the poison jam in the liver, for by applying castor oil externally for example by using castor oil packs you may mobilize the toxins in the human body but you are not able to excrete these ones efficiently, this in contrast by taking castor oil orally. So, the optimal manner to cleanse not only the intestines from all the waste deposed there but your body via the liver too will be to swallow regularly 1 tablespoon (15 ml) castor oil early in the morning on an empty stomach.
Yes, but I have heard not more than 7 days straight with this 1 TBSP dose. Just want to warn others.
@@centerlight Here in RUclips you are able to find far more than 70 testimonies, especially of India and the surrounding countries, recommending to take daily 1 tablespoon (15 ml) castor oil early in the morning on an empty stomach, this not only to prevent a constipation due to a vegetarian nutrition, but to strengthen the immune system by eliminating all poisons deposed in the human body via the liver. In this context you ought to know that castor oil works not directly in the intestines by irritating them like all the other laxatives but indirectly by activating or synthesizing certain substances in the human body - so any habituation to castor oil combined with a weakening laxative effect is absolutely impossible.
Ancient Chinese method, with acupuncture points too.
@MotherEarth, you are right. This hack with rubbing your tummy reminded me of something called the “crane” exercise. Many, many years ago, a co-worker gave me a booklet, I vaguely recall, titled “The Crane Exercise”. It was an ancient oriental method for reducing your belly fat. It consisted of rubbing your palms vigorously until they felt warm. Thereafter, you massaged your abdomen very lightly all over. Supposedly, the warm energy of your palms would melt or rub your stomach away. Don’t know if it really works because I didn’t take the time to try it out.
Thank you doctor! Can you do this in the day??
Yes. One hour with heat.
Can you use black castor oil
Yes you can
Not as strong though… 😉
Matt 24:3 parousia means presents not coming. It is Greek.
After you do all that - mix a stiff drink - cause that's the only way you're going to get to sleep
😂 😂 😂 😂 😂
🤣🤣🤣
lmffbo
😅
💯!😂
I thought we were to always massage toward the heart, not away?
Down is over the intestine so the toxins will leave
That is for circulation in limbs...she is talking about drawing fluid from the abdomen, and helping the colon to stimulate peristalsis...
Thank you Dr Jan I will try this rub
Investing Olive Oil also eliminates estrogen in the body..
I wonder if this could shink the fat in breast tissue, too.
No way could I sleep,with all that wrapped around me! I would sweat to death!
Linda Wheeler ❤️ here wher do we find link for waist trainer and flannel this size..
Just two table spoons? I may have to use an entire bottle at a time for my belly.
Thank you so so much my love
Do you have to use flannel? Can you just use cotton to wrap?
Yes. Or an old cotton tee-shirt.
True my wife uterus fibroids after Caster oil pack treatment solve fibroids and belly fat also gone
Really, how long it took fibroids to dissolve? Did she use the castor oil every night?
I have hair on my chin, is it good to use castoroil there?
I want packs for my *Entire waist front and back, *my thighs, *My calves, *My upper arms and my neck. Do you know of an exact pack and wherw to buy it?
Amazon
Thanks alot ❤❤
You're welcome 😊
@@doctorjanine
What colour is pure castor oil supposed to be ?
I just bought cold pressed pure castor oil hexane and chemical free, from Amazon.
However the colour is not yellow, but clear.
Is this correct ? Is this not pure then ?
Does anyone know ,?
Companies do sell special cloth that’s sewn to wrap around your stomach for this hack.
Would like to know where I can buy one. Thank you.
Terry, Amazon
@@terrymartinez7126 an extra wide ace bandage works just as well and a lot less money than an actual castor oil wrap. I have a cotton cloth I put over the treated area, then have a thin cotton cloth to cover that and the ace bandage to hold it together.
@@terrymartinez7126 Amazon sell wraps for this 🙂
Make sure it’s organic cloth
Please remedies that I'm seeing showing up all of a sudden it's kind of shocking these are things that our parents used to give us a teaspoon of castor oil and a piece of orange every morning. Already at all with shark oil I'm from the Caribbean. Now I'm here and all this good stuff after I stop using all the home remedies my mom used to do and I came to the United States and start buying this young they sound in the stores no one I have antis problems
I bought this oil, organic, but it's too thick! How can I dilute it? Thanks for the tips!
I would use it straight for the best benefit.
Use it straight but if you must dilute you can use any other carrier oil such as jojoba or grape seed
Rub it in your palms until it thins out.😊
Just add some to your moisturizer.
Liz Georgia coffee decaffeinated or regular coffee
No disrespect Dr. You must be single😂😂😂😂. If I do that and go to bed my partner would be like “oh hell nawl”. 😂😂😂😂😂😂just kidding good info.
😂😂😂😂😂😂
Castor oil has no smell and the body absorbs it.
😂😂😂
Tried it. Does nothing for belly fat.
Have to do this need to lose some belly fat
Huh, you said something new. What is the ileosecal valve? Can it swell up the waist. I had a bizarre swelling right in that area after a 60 hour flight, and than a week of eating strangely. (oatmeal/granola bars) trying to recover from sever jetlag.
I was exhausted? Felt strange ever since and that's what I'm experimenting with this castor oil on. Plus on my skin, my spots and eyes.
You may have Lymphadema
@@veganista5096 Why?
@MissBabalu102 I have Lymphadema, and I have random inflammation in my torsos like that. Certain foods and flights I noticed make me inflamed. I have custom-made biker compression garments for it. Lymphadema is very under diagnosed. I have swelling in my legs, ankles and arms sometimes. I use the garments and watch trigger foods, and I'm fine. Just a thought when I read your comment.
@@veganista5096 OK, on another long train ride, my ankles got swollen, and that would be lymphedema. Because this problem was 10 days after flying, and I was crazy tired, I think I baked a brick in my intestine just an hour after a hot bath, and eating oatmeal and granola bars until I figured out where I was. But I learned it's in exactly the place where the ileocecal valve is, connecting the small and large intestine. I didn't know what body part was there, until now.
I read that castor oil helps with lymph drainage, so I put some by my ears etc.
I tried this but couldn’t sleep with the wrap. Can I do this during the day while I’m home?
I plan on doing this during the day. Some people only do this for half an hour to an hour and a half (including other naturopath drs) I've watched for their castor oil protocol.
@@missyasche881 This is not the same as what you are talking about. That method the flannel is soaked in oil, then you have to wrap with plastic wrap and apply a heating pad for 30 min. This is NOT the same so you can't do this during the day for 30 min and expect the same results.
@@HulaShack1 I've actually lost an inch off my waist in a week doing it for about 2 hours each day.
You can use old sheets and blankets and just let the oil seep from. The skin with no wrap..
Wearing a waist trainer to bed sounds a bit miserable 🤔
That looks like the Heritage store brand she's holding. ❤
Castor oil good for thyroid
איך בידיוק אפשר להשתמש בלוטות התריס?
Can we use plastic wrap and then use wrist trainer over to go to bed
Avoid plastic
Cannot believe her castor oil is in a plastic bottle😮
So? Where do you think they store it before bottling in glass bottles and sending to stores? Castor oil in a plastic bottle that’s been pressed 2 months ago will be better than one you buy in a glass bottle that has been store in bulk plastic containers for 6 months prior to that for example 😂
@@JT-oh4eu how do you know where it was stored and for how long?
And? Stop with this "glass bottle only" thinh that's annoying and quite false! Doesn't matter if it's plastic or glass
Most are in plastic bottles
Seems not to be good for my skin.
Just curious why you use the stuff in a plastic bottle?
Because sometimes it's all I can get. Depends where you live.
Because what matters the most is how long ago it’s been pressed. Where do you think they store it before bottling in glass bottles and sending to stores? Castor oil in a plastic bottle that’s been pressed 2 months ago will be better than one you buy in a glass bottle that has been store in bulk plastic containers for 6 months prior to that for example 😂
Where to buy a long piece of flannel to wrap all around the body! Everything is a small pice or square.
try a fabric store
try cotton panties instead.
Pillow case or complete sheet ….😊from the second hand store 😊
Will this stain bed sheets?
It is thick but does absorb well. Don't wear pajamas, and it has not stained my sheets.
Your castor oil needs to be in a dark glass bottle, no plastic as it leaches properties from the plastic and ruins the castor oil.
Ricin….. Ricin beans… (rice n beans) Who knows what show I’m talking about? 🙃
Breaking bad
@@msglca never forgetting that show. Watched it 4x 😅😂
Mr. White did a bad, bad thing!
@@martinepeters9891 4+ over here! Great show! Have you seen Better Call Saul yet? 👍 I’m sure you have? And El Camino the movie?
but 84% of "fatloss" goes thru breathing
I can't believe no one has asked you HOW until now! Is it some kind of aerobic breathing?
So be sure to breathe at night then🥴
That's true. If you stop inhaling chips and ice cream you will lose fat
@@pargolf3158Haahaa!!!!!!good one!!!!
No saran wrap between the flannel and waist trainer?
Nope 😊 - Team Dr. Janine
I don't think this "melts" fat, it's probably just for water retention and bloating.
@@srw817 Fat can't be melted or spot reduced, What the oil does it's to cause a laxative effect that might help to lose water and whatever that's on the gut, but subcutaneous fat is a different thing, There's not much evidence that can support this, I'm sure castor oil might be helpful for many things but fat metabolism it's not one of them, a doctor shouldn't be promoting this if it's not supported by evidence.
It helps with lymph drainage and detoxifying which creates a flatter belly
No it doesn't melt fat cause everyone knows you can't spot reduce.
Does this work for arm fat too.
What about visceral fat?
Nope. That requires Eliminating processed foods and adding sprinting per Dr Sean O’Mara
Thank You so much. Does it work on legs for lipedema?
Yes! If you wrap them with the flannel, it will be a more in treatment however, you do not have to wrap them. You can rub the castle on your legs daily with coconut oil and you will begin to see the difference.
We shouldn’t have it on more than an hour. And we need heat on it
i read castor oil will also cure breast cancer by using it in the same fashion.
We need to stick to the 8 laws of health too... Or even if you get rid of the cancer it will only come. Back
By using castor oil topically on the breast?
@@eh3477 use packs. There is plenty on youtube to show you. Just type in the search bar, "How to do castor oil packs."
@@eh3477yes castor oil pack on breast
@@yellowdayz1800that’s not always true. I have friends that have never gotten it back do to management of diet and health.