SHOCKING STUDY: Microplastics in Arteries Linked to 4x Higher Heart Disease
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- Опубликовано: 8 июн 2024
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Timestamps:
00:50 New Study on Microplastics and Heart Disease
02:44 Biggest Sources of Microplastics
07:05 How to Remove Microplastics From Your Body
09:07 Supplements
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Timestamps:
00:50 New Study on Microplastics and Heart Disease
02:44 Biggest Sources of Microplastics
07:05 How to Remove Microplastics From Your Body
09:07 Supplements
Longevity and Anti-Aging Playlist: ruclips.net/video/5KNsfEBXKMg/видео.html&ab_channel=SiimLand
Join me at the next retreat: aiwo.com/pages/healthacation
Most convience stores and fast food sell coffee and hot drinks in plastic or chemical coated paper cups. Some BBQ restaurants keep hot meat wrapped in plastic until served -- really unhealthy
Yes, a lot of hidden sources
Very true. I have worked at a couple BBQ restaurants and the cooked meats for the day were always wrapped in what is labeled as “food safe” plastic. Definitely not a good combination of cooked, hot meat being wrapped and stored at high temperatures.
In the 70s they had us read a type of sci-fi story where people turned plastic. People knew the dangers back then
Thank you for sharing this information
And this is why I learned how to cook with stainless steel pan.
Definitely not use teflon yes
Ceramic might be even better
@@thailandfruitmonster7315 ceramic is coated with the same thing as teflon just marketed as something else
What about cast iron 🍳
I use an old teflon pan and stir/flip with a fork, just kidding. Ok sometimes. Microplastics and PFAS's are terrifying. I want to get away from this disposable society and behaviour ASAP.
Great video, Siim!
One thing I’d like to add is that donating blood plasma is more effective than standard blood donations at removing PFAS from the body.
Thank you for another video, which makes me change some habits.
Excellent Analysis. Thank you! 🎉😂
This battle for immortality is looking dim
naaa science progressing fast. If we are still here in 30 years we have a pretty good chance I would say!
It's not the biggest problem imo
No one will ever live forever in this fallen world. Immortality is found only in Christ, and in the next world. Everyone is appointed to die, and then it is Judgment.
Always has been 😎
Only a fool believes in immortality.
Hit that 200k subscribers bro
Soon
How about ground beef or lamb wrapped in plastic that’s so common in the US? Seems they didn’t test that per the graphic. Would be great to know.
So what percentage of the adult population DONT have microplastics in their arteries?
Thoughtful presentation on a timely topic.
Since they measured microplastics in arterial plaque ( and found correlation with morbidity , mortality ) , did they test , biopsy tissues for the ‘forever chemicals’, to strengthen the argument that these are behind the toxicity ?
Strangely I don’t sweat as much compared to when I was younger. Also whenever I use a saunas I hardly sweat even when 190 degrees and above.
I drink plenty of water.
a couple other supps to consider DIM and I3C and modified citrus pectin
A very informative video. Which of the small fish (ie sardines, kippers, etc) contain the least amount of microplastics?
I think that alcohol in plastic packaging should have been mentioned. Alcohol acts as a strong solvent for plastic, and especially strong alcohol drinks in plastic bottles absorbed (dissolved) a large amount of plastic from the packaging. Also, oils are also solvents for plastics, and you should avoid buying oils in plastic bottles.
Yeah. If you use Apple cider vinegar, get it from glass bottles as well.
What do you do for the environment yourself? Do you recyle or buy less plastic in general. Do you clean up the neighbourhood park? What do you do to keep the air clean?
look into Cholestyramine for pfas detox based on trials
Important content. The plastic water bottle potential for microplastics is especially serious, since many countries with poor public water quality results in a very high rate of water consumed via plastic water bottles. Thanks Siim.
Thanks for this important info, Siim. I'm in my 60s. A few years ago, my testosterone dropped to ~300, with a noticeable negative effect in my life. I stopped drinking out of soft plastic water bottles (which I had done for years exclusively). Within a few months my T jumped back up to ~600. And without going into details, the positive effect was very noticeable for me. I had made no other change in my diet or exercise routine.
I now use water from the big hard plastic containers. That seems find, but perhaps I should start boiling the water.
Interesting
What numbers were on the "soft plastic" and "hard plastic?" The whitish, opaque plastic used in gallon jugs seems to impart an aftertaste whereas the clearer plastic does not. @aquamarine99911 @SiimLand
Use a water filter like British Berkefeld. Thank me later…
When you boil the water..where does the plastic go? Studies show micro plastics are found in human placentas
How concerning would having a hernia mesh be? It is made of plastic and would absorb into the body, but there is no other good choice.
Good question 👌
do you see any correlation between fasting or autophagy and the elimination of these?
Great question.... I have no idea, but can speculate autophagy likely helps eliminate microplastics, since part of that process includes "housekeeping" by the cells......
I only drink electrolyte water and always in glass. I bathe w/it, shampoo, brush teeth, etc. Can you do one on post-meno women's increased need for protein pls? Can't do a sauna bc of the epilepsy, tried it, forget it. Thx Siim.
I'm so glad I donate plasma twice a week
So what to wear instead of gym clothes? Cotton t-shirt and shorts?
Yes
Merino wool is expensive but just from performance I prefer it compared to other "tech" fabrics. Then throw in the health benefits as well.
It's most important to switch to cotton or wool for underwear, pillowcase, sheets and blanket. You breath in microplastic dust when you sleep on polyfiber sheets all night
Paul Saladino shared some studies that show polyfiber underwear basically destroys fertility.
How long do you have to boil water that has been in a plastic bottle? 💦
To boiling point I guess
It is high time to remove plastic from our society and plastic packages should pay taxes ,it should be found an alternative to plastic bag .I don't like paper bag or aluminium coated packed milk with can cause dementia as well .At the moment we don't have much choice or eat cancerous plastic or dementia based aluminium.I was shocked when i saw ecological wine packed with aluminium coated bag
It's pretty much impossible to stop using plastics now
You can pay more money to the government, I don't think I need my money stolen from the government to fund lgbt surgeries and climate cult. You tax people are insane
@@SiimLand i'm more afraid of Aluminium as a substitute for packaging of plastic .It is for me more dangerous like cartons covered by aluminium for example milk
@SiimLand can be a lot less. If nobody tries to find alternatives its getting worse.
What about Activated Charcoal ?
Perhaps, would make sense
BPA is not microplastic but plasticizers. The rest of the video is good. Regards, Prof of Environmental Health
Autophagymaxxing
Could any peptides, or even IV nac, or IV glutathione or something be used to detox from these microplastics?
And btw, who should we sue for this crime against humanity?
Eat raw meat raw diary raw animal organs and you can detox everything in about 40-50 years.
By chance nearly all the water I consume is hard and boiled. For protein I eat mostly eggs, canned fish and canned meat. I don't eat highly processed foods. I always prefer cotton clothing (non cotton clothes give me body odour). I don't buy coffee in disposable containers, and I don't eat takeaway food. I use very few toiletries or creams, mostly just pure soap. I will throw away my plastic chopping boards and buy glass storage boxes. On my street I have noticed for the past 10 years that my household every week produces about 1/3rd of the garbage that other homes produce. It's a sick world.
I left plastic on stove and it melted. It was nasty. I'm going to take up extended fasting. Maybe autophagy will get the plastic out quicker.
If micro-plastics are more prevalent in processed foods, can we be sure that this study didn't simply confound high plastic concentration with high consumption of processed food? Obviously people eating more processed food would also be expected to get more heart disease...
Someone said phytoestrogens from soy can prevent neuromodulation from the xenoestrogens from plastic. I'm not sure the actual efficacy or basis
The problem is soy polyphenols can mess with the thyroid.
@@campersruincod6134 "Thus, the findings provide little evidence that, in euthyroid or iodine-replete individuals, soy products or isoflavones adversely affected thyroid function." Possible Side Effects of Polyphenols and Their Interactions with Medicines. I found this through my confirmation bias lol
Saunas just keep looking better and better from a healthspan and lifespan improvement perspective.
Blood donation (unless it’s just a phlebotomy) is just giving your plastics to someone else right?
Lol yea I realized that as well. Regular phlebotomy more ethical i guess
Covid jab and lipid nano sv40 ?
Basically the moral of this video is avoid processed meat and try to eat more natural to avoid microplastics. Thanks for this informative video.
And sweat frequently
Basically the moral is do not buy as most plastic in general and clean up the neighbourhood and ocean. Your conclusion is really simple.
I do what's reasonable but I don't want to go back 100 years to a miserable life to avoid this questionable risk.
boil the water to get rid of microplastics? Where do you think the plastic goes? Into your kitchen air that you inhale! Doh!
What about activated charcoal?
possible
Alaskan Pollock is also really good for muscle protein synthesis.
Don't take my word for it tho, look it up.
It's high in protein yes
@@SiimLandthere was something specifically freaky about it in a couple studies, where it outperformed other proteins, even with identical amino profiles. And it generated muscle growth even in sedentary mice and humans.
@@LVArturscan you find me the studies?
@@campersruincod6134 Google "Alaskan Pollock muscle growth", first five-ten results have them.
@@campersruincod6134 search for "Alaskan Pollock muscle growth", first five-ten results have them.
BOTTLED WATER?!
you can't just boil the water. CaCO3 needs to fall out of solution
BNNano has technology to remove 100% PFas from water.
You need protein. But how come smart people like Siim do not get that meat - is not food for humans?
It's not possible to not get enough protein if you eat enough calories
Maybe ozone therapy could help break down microplastics.
🤣🤣
Uh oh apocalypse
Can't I just use leeches instead of donating blood?
Bring back sword fighting
@@SiimLand Touché 👍
Plastics do make life much easier there's really no 100% way to avoid them damn
And I don't use glass because I hate glass, I don't use anything that I know I will break
How clumsy can you be to be afraid of a glass?
@@lexi6081 well you know how and why there are no baby cups sippy cups bowls plates bottles made out of glass for babies? Yeah
@@daysoftheboo yeah for babies tho
Both of my babies drank out of glass bottles with a shatter proof cover. So dunno what you're talking.
It's over.
Lol
Good luck finding shampoo that's not in a plastic bottle.
Some organic brand sell them in like a cube, I assume powered form.
Soap bar. Its not that difficult.
@@jblizzard962 Yeah, bar soap is great for hair. Wow, you sure are smart.
Bar shampoo. I use brands Hibar and Ethique.
@@RaeShelly13 On your hair??? lol
Theres no such think as a healthy plastic, so all the bpa stuff is just more crap.
Redo this video in 3 minutes.