Sugar Snap Peas Stir-fry | How to cook Sugar Snap Peas | Healthy recipe | Easy to make Peas recipe

Sugar Snap Peas Stir-fry | How to cook Sugar Snap Peas | Healthy recipe | Easy to make Peas recipe
In this video, I have shown you how to cook sugar snap peas with very few ingredients. It takes just 5 minutes to clean and cook the sugar snap peas. Try this healthy recipe and stay healthy forever.
Sugar Snap Peas Recipe: • Sugar Snap Peas Stir-f...
Sugar Snap Peas: • Video
Ingredients:
Sugar Snap Peas - 250 grams
Olive Oil - 2 tbsp
Salt (as required)
Pepper - 1/4 tsp
Lemon-1/2 (Extract)
Health Benefits:
1. Sugar snap peas have a high fiber content, which can help keep your digestive system functioning properly. They're an especially good source of soluble fiber, which helps regulate blood sugar levels so that you can maintain a healthy weight.
2. Sugar snap peas are low in calories. One cup contains just 67 calories!
3. Sugar snap peas are good for your heart. These peas are fat free and contain folate, which helps lower amino acid levels in the body. Too much amino acid can cause heart attacks and heart disease. The higher fiber content of sugar snap peas also makes it a great food for lowering your cholesterol, which can reduce your risk for heart attack.
4. Sugar snap peas can boost your immune system. These peas contain vitamin C and caretenoid. Vitamin C helps prevent colds and flu, while carotenoids can reduce your risk of cataracts and help prevent some types of cancer.
5. Sugar snap peas are good for your bones. In addition to improving heart health, preventing disease, and helping you manage your weight, sugar snap peas can also help you build strong bones. They contain vitamin K and iron, which can also help combat anemia.
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[@ColdWarVet607]

Wow! Been through 4 other videos of "How to cook snap peas" that dont at tell you how to cook them. Thank you!!!!!! I love Indian Food, no one does veggies like the great Moms of India. I'll be back!

[@gordonrain7152]

WELL done!!...quick and simple. Also glad you showed the easy way to cut and destring the beans. You'd be surprised at how many pseudo "chefs" fail to do so, again thanks for the recipe.

[@MealsofFoodies]

WOW..Delicious and Healthy Sugar snap peas Stir fry. Quick and Easy recipe. awesome
Thank you for sharing and Have a good week ahead

[@KirithisRecipes]

Thank u..😍

[@SimpleCraftandCooking]

Healthy recipe.. easy to make ❤️😋💪

[@KirithisRecipes]

Thank u ka..😍😍😍

[@CookItMakeIt]

Very yummy and healthy☺️
நாங்கள் கூடை பின்னுவது மற்றும் சமையல் போடூரோம்
உங்கள் ஆதரவில் நாங்கள் மகிழ்ச்சியடைவோம் 👍

[@KirithisRecipes]

Thank u..😍👍

[@maritzagarcia4688]

Como hacer un arroz..quitar o no la casa..besos y gracias

[@kanchanapavan4872]

Nice😋😋😋👍

[@KirithisRecipes]

Thank u..😍😍😍

[@kaurraja6200]

Can i skip lemon

[@joeb1906]

When I cook these the outlining is stringy

[@samirasaada6470]

that olive oil looks more than 2 tea spoon

[@reshmab7005]

Is this foreign vegetable

[@mmmille24]

LOL. No. You murdered these.