@@52blocksinfohe means from the arm behind the shoulder moving the shoulder forward, feeling a stretch which pulls the arm forward, then adding the hook's force to that stretch Alex Pereira does something like this, he loads the hook with his back before he let's it loose, like pulling a rubber band.
Some folk to realize the real life importance of bare knuckle training which is situation training. Salute! 💪🏿🥊🥊
Beautiful ❤❤❤❤
do you ever whip your left hook like when a fighter turns his shoulders faster than his arm comes around?
Not sure what you mean
@@52blocksinfohe means from the arm behind the shoulder moving the shoulder forward, feeling a stretch which pulls the arm forward, then adding the hook's force to that stretch
Alex Pereira does something like this, he loads the hook with his back before he let's it loose, like pulling a rubber band.