6 Weird But Insanely Effective Core Exercises!

Поделиться
HTML-код
  • Опубликовано: 27 сен 2024

Комментарии • 28

  • @Fitfatherproject
    @Fitfatherproject  10 месяцев назад +2

    Get your FREE MEAL PLAN + WORKOUT sent straight to your email: bit.ly/goal-yt

  • @JohnTucker
    @JohnTucker 10 месяцев назад +1

    Doing this as a dedicated ab workout today. Thanks, Dr. A!

    • @Fitfatherproject
      @Fitfatherproject  10 месяцев назад +1

      You're welcome - I hope it's useful for you

  • @jeremydenison5956
    @jeremydenison5956 8 месяцев назад

    Thank you for this! Loved this video and tried it along with the video! Keep up the great content!

  • @petercourtien4581
    @petercourtien4581 10 месяцев назад +1

    Living in NYC helps. I walk a lot, and sometimes carry heavy things. If I break into a sweat, I consider it good exercise.
    🙌🏻🔥

    • @Fitfatherproject
      @Fitfatherproject  10 месяцев назад

      Haha, that's great @petercourtien4581 - The Urban Warrior! I like it. 👍

  • @mickeybrown9052
    @mickeybrown9052 10 месяцев назад

    These are great. Thank you.

    • @Fitfatherproject
      @Fitfatherproject  10 месяцев назад

      Very glad you like them @mickeybrown9052 - Thanks for your comment!

  • @kevinphilip5669
    @kevinphilip5669 10 месяцев назад

    Ok 😊

  • @ajjimenez9140
    @ajjimenez9140 10 месяцев назад

    These are 🔥

    • @Fitfatherproject
      @Fitfatherproject  10 месяцев назад

      I appreciate it @ajjimenez9140, thank you.

  • @Artur-Itas
    @Artur-Itas 9 месяцев назад

    YO 👁 LEARNED THESE FROM MY MA!!!!!!!
    THANKS MA.
    1) THE FIST PUMP SHUFFLE
    2) THE CANNOLI TOSS
    3) PIZZA ROLL
    4) LINGUINI LUNGE
    5) RAVIOLI ROUNDHOUSE
    6) PARMESAN PUNCH 👊
    THIS HAS BEEN A TEACHABLE MOMENT.
    👁 AM A DOCTOR, A DAD AND MOST IMPORTANTLY A BALDUCCI YO!!!!!!!!!!

  • @dinosemr8141
    @dinosemr8141 10 месяцев назад

    ❤️💖❤️🙏❤️💖❤️

  • @michaelbarton5169
    @michaelbarton5169 9 месяцев назад

    Thanks for these ideas! Great things to keep active instead of just watching TV. I think that I'll try that scissor plank one on a bosu ball... that way my core is super challenged but my faceplant fallout isn't so horrible. 🙂. Love your channel.

    • @Fitfatherproject
      @Fitfatherproject  9 месяцев назад

      You’re very welcome! I’m glad you found this valuable 🙏🏼

  • @jimdickrell1293
    @jimdickrell1293 10 месяцев назад

    Hey Dr A impeccable timing as usual👍
    Saw this and was playing this while I was doing my strength test today, so what did I do? I decided to do this for my and ab workout I managed to do 5 of 6( didn’t do hover slides)
    My vote as hardest was write your name👊🏻

    • @Fitfatherproject
      @Fitfatherproject  10 месяцев назад +1

      Great to hear @jimdickrell1293 - I saw your posts about some PB's and NSV's! Way to rock it, my Brother!

  • @eddysaifi8725
    @eddysaifi8725 10 месяцев назад

    Thanks a lot

  • @robindavis7023
    @robindavis7023 10 месяцев назад

    Thanks!

  • @arunj.gnanarathinam1412
    @arunj.gnanarathinam1412 10 месяцев назад

    The first one seems interesting & the last one looks fun. Gonna try them tonight.

    • @Fitfatherproject
      @Fitfatherproject  10 месяцев назад

      💪Let us know how it goes!

    • @arunj.gnanarathinam1412
      @arunj.gnanarathinam1412 10 месяцев назад

      @@Fitfatherproject yeah doc kinda felt a bit challenging, but maybe I can see more difference in the days to come.

    • @Fitfatherproject
      @Fitfatherproject  9 месяцев назад +1

      Awesome my friend! Keep it up 🙌