MARTIAL ARTS CLASS - BEGINNER AND SENIOR TAEKWONDO

In this martial arts class and workout you will build speed and strength while improving endurance and flexibility by practicing some basic and practical traditional martial arts techniques plus body weight conditioning exercises.
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Music by bensound.com thanks!
Matt Pasquinilli is head instructor of Quantum Martial Arts at 905 US Highway 1, Unit N Lake Park, Florida 33403 www.quantumstrong.com Located minutes from Singer Island between Jupiter and Tequesta in the North, Palm Beach Gardens to the West, and Delray and Boca Raton in the South.

[@dragonsfly222]

Thank you for this video.. Just what I needed ✨

[@entertaichi]

Great video!

[@a9966]

Thank you. This is just what I was looking for. I am a female senior. I enjoy your workouts!

[@patricklenz4925]

Hey. I. Thought youWhere. In. Florida. And. You. Went. Away

[@pasquinilli]

I’m still in Florida. I make a lot easier f videos still. Good to see you!

[@claymore2323]

1st kick i ever practiced was the front kick ✌

[@pasquinilli]

Yes! It’s simple, effective, powerful, and builds a solid foundation for all other kicks! How are you these days?

[@claymore2323]

Me and my lil bro practice with our kali sticks ✌ ill be sure to send you a video of our progress wen i get a camera. Ive been digging into a hill to put up a watertank for a friend. Been using a shovel and a mattock. Gettin strong

[@pasquinilli]

that's awesome. Dig in the dirt. It does make us strong!