Half Marathon Race Week Routine | sub 63.00
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- Опубликовано: 10 мар 2024
- 🎉 My NEW Online Coaching Platform is here:
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Hey, fellow runners! 🏃♂️ Welcome back to the channel! In today's video, join me as I spill the beans on my top-notch Race Week routine, gearing up for that elusive sub 63.00 half marathon finish. 🎉 I'll be sharing the nitty-gritty details of my preparations, from nutrition hacks to last-minute tips that have worked wonders for me!
Whether you're a seasoned runner or just starting out, there's something in here for everyone. It's all about the journey, and trust me, I've learned a thing or two along the way. So, grab your favorite running shoes, hit that play button, and let's tackle that race week together! 
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I would say good luck but the harder we work, the luckier we tend to be. Crush it, Scully!!!
You got it, I can feel it! Good luck.
Thank you very much on everything you do and all informations you share with us.
finished my first marathon 2 weeks ago ( i aimed for 3:45 and i did it 3:44)
ty
Great job!!! 💪
thank you@@willroos98
Bath half marathon for me this Sunday - couldn’t believe my luck when this popped up! Thanks Steve 🙏 good luck Sunday
Me too, perfect timing 👌
Good luck Stephen! Love your videos
Enjoying your videos 🤩 Best of luck with the race!! I have no doubts you’ll crush it 💪
Excitement is a powerful thing. You've definitely earned a sub63 already ❤. Great video.
Hey Stephen… been following your videos with interest for a while now. Thanks for you all that you do and for taking the time out to share. Running Lisbon HM this weekend too, first HM for nearly eight years after being told to take up cycling and swimming instead of continuing with running so feeling a bit nervous. Wishing you the very best and hope you get the time you are looking for, you deserve it! Good luck!
Just noticed you reached 100k subscribers! Congratulations! Well deserved ! Such an amazing channel 🥳 🎉
Good luck! I am running too.. Will look forward to your video after the race..
Sadly couldn’t get a ticket for the half marathon, but will be cheering on you guys from the sidelines!
Best of luck!
Good tips.Thank you and good luck.
Have a great race Stephen. Great timing of this video. I have Bath half marathon this Sunday in the build up to London👍
Props to you for running and props to the videographer,amazing skills.
GL 💪
You got it
Good luck on your Half Marathon, Steven!
Top man!! Good luck!!
Really rooting for u on Sunday, Stephen!! ...
Im doing Spar craic 10k in Belfast on sunday, can't wait!! 🙌⚡️.
Best of luck with your race next Sunday! You'll nail it =D!
Here's to 100k, you legend!
Best of luck, Respected Sir !!!
Hey Stephen! Great vid. I enjoy them all. What drone do you use brother? Thank you!
Good luck 🍀
Best of luck... just another Sunday 💪👍👊
good luck!!
Good luck Stephen!
All the best for tomorrow big man.. 👌👍🍀
Best wishes Stephen for the half. You are looking really fit.
Good luck!
I am relatively new to running & now in my build up for Rotterdam marathon. Last Saturday run a massive PR with a 3 day taper (two days complete rest and one day shake-out & strides. Even after a long run on Sunday of 2.5hours and a big session on Tuesday I felt so fresh on Saturday, improving my PR from 1’50 in ‘22 to 1’28 in ‘24. Still a lot more to grow as I just started my running journey. Has anyone ever tried a short taper and how did that work out? For me 3 days now was the sweet spot as these are the most important weeks for the marathon build up as well.
All the best!
Good luck Stephen, routing for ye👍
My first half marathon is about 3 weeks away. Best of luck!
99% certain I walked past you on the high street today, videos are great, big fan.
Good luck Stephen
Good luck Scully.
My favourite half
Good luck for the halfmarathon....
I'll be there racing with you, a bit slower tho. Would be lovely to meet you. Have a great race, i'm sure youll smash your goal.
See you there! Hope I get a chance to say hello after the race!
Jogging room gear?! 🔥
I’ve completed your 10k and marathon plans. Going to buy the half soon. 10/10 would recommend! Good luck on the race!
Maybe… ha
@stephenscullion262 I’ll keep my eyes out!
Best of luck ✌✌🙌👀👍
You don't become confident by shouting affirmations in the mirror, but by having a stack of undeniable proof that you are who you say you are 👊🏻
Outwork your self doubt.
I'm doing marathon, it is 8 weeks out Sunday. Have a 5k race tonight & half marathon next weekend. I feel I want to do a half marathon tempo before the race but want to ensure u get my long run in! What do you think is best? Also tempted to sack the half off maybe a long run more important 😬
Here only 36 seconds after uploading. Perfect timing.
Are you gonna run the Dublin marathon this year scully
Anyone know where we can watch a live stream of the race?
When you arrived to Portugal? Cheers
How long should rest between reps for 4x4/5km?
what do you use to get such a clean shave on your head??
What marathon are you targeting to attempt the Olympic standard (2:08:10) you mentioned?
London.
Go crush it😊
You are so adorable! I wish you all the best in Lisbon 🎉
Come on Scully
😢dnf😢
I was shocked, what the hell happened?
I just checked the results. WTF
Unless it's a mental issue he should be looking to run another half this week or the next, he is race ready
"Jogging Room" is the wrong name for your website, Stephen. Your audience are runners not joggers. The name gives the totally wrong impression and first impressions are important. Anyway, best of luck in Lisbon. Vaaaaaamos!
I’ll always be a jogger, just some days I jog faster than others