GibsonTick no. He is genetically gifted, which allows him to deadlift with poor form. There is not much to lifting weights. After proper form is learned it comes down to genetics and drugs.
I don't understand why people are always hating on the weak spots. I mean: many people are crying about his small calves, but it seems that nobody realises that he holds deadlift records, squats over 300kg and benches over 230kg. Instead of complimenting him on his records, people start crying about small calves ...
Only Bodybuilders train calves.... My calves never taped as big when BB (admittedly I weighed less-- but no fat on those calves, when PL, either) as they did after just 18 months of consistent Powerlifting....had to stop squatting after only 7 months, of those 18, basically due to getting too massive in the upper back, lats, arms, neck, traps, etc...and the limited shoulder girdle mobility that caused. Still could pound out a Squat PR in just one or 2 workouts, going months with no squatting, though. Point is: Powerlifting minus the squats, for 11 out of the 18 months and my calves still grew bigger (and stronger, of course) than any BB training ever caused them to. K's calves certainly don't look too out of proportion to me.
dokterkarel people hate on him because they see the deadlift and are amazed then try to find faults on him to make themselves feel a little bit better, its human nature
Great lifter, we all have our own unique style. I have seen him lift a few times in Europe, he pulled 390kg as a junior in 2002, at the WPC Worlds in Helsinki. Very modest, humble guy, he was a very lean 125kg lifter and very impressive to watch. He has the 3rd all time biggest Deadlift for a reason, he's good at DEADLIFT.. the 75 members of the form police who disliked this video will not be going to Valhalla, they are going someplace warm and fuzzy where they all clap at each other for performing deadlifts with perfect form...
***** 33/34 years old. He was very lean looking for his weight class and seemed quite modest an shy when I had a picture with him, humble fella. Fantastic back strength!
for all the haters: start doing roids, do roids for your whole life even. And in, lets say 5 years, come back with your 380x4 deadlift. If so, I will clap my hands to you aswell. This being said, he holds one (if not THE) record of tested deadlift so STFU
putting on strength gains is easy at is, putting on strength gains with roids is a walk in the park. That's why these substances are banned in the olympics. Anyone can then win gold medals then,
Jack The Skipper ok your 100kg deadlift went up to 160kg and now the steroids don't work as much anymore... This guy probably pulled around 300kg natty. Steroids help your lifts afaik but its not like you go from 100kg deadlift to 400kg just because you took steroids. Everyone that strong also pulled alot of weight as a natty.
We all have nothing to say to this guy. He is an animal and one of the best, if not the best, deadlifters in the world. Btw, he is keeping his upper back rounded with a arched lower back. All of the greats use this form.
I want more KK vids he's one of my favourite lifters our there. Look at how close his bench grip is and how lean that bastard is too. This guy is what powerlifting is all about. He's strong on all 3 lifts, unlike certain 1 lift ponies.
Nah boye lift from the back always lift with you back. Go ahead put 200kg on a squat rack but be sure to lift from the back 300lbs on a bench? Sure but make sure you kinda lift your belly up so all the weight shifts to your back. Didn't your granny teach you anything?
An impressive force, I see all your videos and learn the technique and also motivation. ++++++ Please upload more videos for your workouts.++++++ regards
Konstantine!! ever since i started deadlifting with a straight lower back but rounded upper back iv been able to deadlift more weight safely without hurting my back
I'm aware of this. I was just responding to the guy that asked if he claimed to be natty. If you compete in a tested fed you're claiming you don't take PEDs.
I hear you. I've seen many myself. But there's always risk involved with any lift, especially with heavy weights. You could make the same argument about squatting wide, benching wide because it's bad for your shoulders, etc. He knows what he is doing.
No straps, no belt, no suit, just raw strength, yes he used his back, but at the end of the day, that's what a dead lift is all about. Legs then back. This guy is strong as f**k. Kudos for having the grip to pull a weight this heavy without pussying out and using straps.
Agreed. Upper back rounding is not a big deal, but it is still not considered ideal form. It allows you to pull more weight but it is still less than perfect form.
To the people correcting his form...he's pulling this weight in spite of less than desirable back position, not because of it. If he cleaned it up he'd be lifting more because his posterior chain would be firing. This is an impressive lift!
not only is he not wearing a belt or other supportive equipment, he's also not bouncing the weight and is pausing at the end of the rep. that takes even more effort.
No one is denying his records, no one is denying it works. What is being said is that it is less than ideal form. I am certain he knows the risk, but is willing to perform the lift this way to move the weight.
Keeping your rest periods to one minute or less in between sets will maximize your production of both testosterone and growth hormone, according to a 1990 study in the "Journal of Applied Physiology." I've also read rest of 30 seconds between sets burns 50% more fat than 3 minutes between sets.
@yhntgbrfvful @yhntgbrfvful : We have Olympic-standard barbell and discs. For over 40 years for the color plates are fixed. To 10 kg - black There are also 10 green discs kg 15 kg discs - yellow always blue for 20 kg discs red for 25 kg, sometimes black very rare, there are still 50 kg in black discs. I repeat, I have not claimed the second man is weak. on the contrary, who is a rock
Its a massive weight, but hes a massive guy, great form. I was expecting another guy with his back half strained to get up the weight, without even bending his knees and implementing 90% of the form. One of the first amateur deadlift videos Ive seen which was implemented with 85%+ form with a huge weight!
the man who got me into strength training when i was 16. so much love
It really sucks that he’s gone because now with social media being so prominent we could have seen even more of him
Same bro!
Same here!
Anyone who questions KK's "form" needs to remember, he doesn't need your instruction... you need his.
GibsonTick no. He is genetically gifted, which allows him to deadlift with poor form. There is not much to lifting weights. After proper form is learned it comes down to genetics and drugs.
@@martinluther4726 stop with this genetic bullshit about everything dude
Martin Luther sounds like you just have shitty genes
@@MultiCaloka bUt mUh LeVeRaYuZz
Ignorant, you need to get an education in how elite powerlifting works.
I don't understand why people are always hating on the weak spots. I mean: many people are crying about his small calves, but it seems that nobody realises that he holds deadlift records, squats over 300kg and benches over 230kg. Instead of complimenting him on his records, people start crying about small calves ...
he`s competing drug tested... tell me his top heavyness is not a result of androgenreceptor distribution+gear
Only Bodybuilders train calves....
My calves never taped as big when BB (admittedly I weighed less-- but no fat on those calves, when PL, either) as they did after just 18 months of consistent Powerlifting....had to stop squatting after only 7 months, of those 18, basically due to getting too massive in the upper back, lats, arms, neck, traps, etc...and the limited shoulder girdle mobility that caused.
Still could pound out a Squat PR in just one or 2 workouts, going months with no squatting, though.
Point is: Powerlifting minus the squats, for 11 out of the 18 months and my calves still grew bigger (and stronger, of course) than any BB training ever caused them to.
K's calves certainly don't look too out of proportion to me.
I want big calves
dokterkarel people hate on him because they see the deadlift and are amazed then try to find faults on him to make themselves feel a little bit better, its human nature
people only see your faults, applies to anything you do in life too lol
Great lifter, we all have our own unique style. I have seen him lift a few times in Europe, he pulled 390kg as a junior in 2002, at the WPC Worlds in Helsinki. Very modest, humble guy, he was a very lean 125kg lifter and very impressive to watch. He has the 3rd all time biggest Deadlift for a reason, he's good at DEADLIFT.. the 75 members of the form police who disliked this video will not be going to Valhalla, they are going someplace warm and fuzzy where they all clap at each other for performing deadlifts with perfect form...
***** he's 12
***** 33/34 years old. He was very lean looking for his weight class and seemed quite modest an shy when I had a picture with him, humble fella. Fantastic back strength!
I'm assuming he was born around 1980 so he would have been around 21/22 years old in the junior division of the 2002 WPC Worlds in Helsinki. Not 12..
All these form dorks jerking each other off over their perfect form with 70 kg 😂😂😂
Rest in peace, big brother.
for all the haters: start doing roids, do roids for your whole life even. And in, lets say 5 years, come back with your 380x4 deadlift. If so, I will clap my hands to you aswell. This being said, he holds one (if not THE) record of tested deadlift so STFU
putting on strength gains is easy at is, putting on strength gains with roids is a walk in the park. That's why these substances are banned in the olympics. Anyone can then win gold medals then,
Omer698 Not sure if sarcasm or ignorance.
Omer698 Brb, dragging my obese inactive ass to the pharmacy to win he olympics
Jack The Skipper ok your 100kg deadlift went up to 160kg and now the steroids don't work as much anymore... This guy probably pulled around 300kg natty. Steroids help your lifts afaik but its not like you go from 100kg deadlift to 400kg just because you took steroids. Everyone that strong also pulled alot of weight as a natty.
@@Omer698 I hope you've learned enough about roids in the olympics in these past ten years lol
We all have nothing to say to this guy. He is an animal and one of the best, if not the best, deadlifters in the world. Btw, he is keeping his upper back rounded with a arched lower back. All of the greats use this form.
I want more KK vids he's one of my favourite lifters our there. Look at how close his bench grip is and how lean that bastard is too.
This guy is what powerlifting is all about. He's strong on all 3 lifts, unlike certain 1 lift ponies.
RIP legend
the greatest deadlifter in the world !! love you bro !!!
Very impressive! Mad props doing it without straps!
good form.. great deadlift.
A proper reset on each rep, that's how it's done!
Вечная память спортсмену!
Well, that's one man I'd hate to meet on the wrong side of an alleyway.
How come? He's probably a pretty nice guy!
Hence "wrong side," you see.
Well he is an old Soviet Russian so he'd fuck anybody up for saying the wrong thing
This comment didn't age well
@@pupperfaust8547 lmao
beast!
This man is so strong it is legitimately frightening.
RIP Покойся с миром чемпион :(((((((((( 06.06.1978-28.10.2018
The word "form" should not be allowed in this channel, as it is unquestionable.
Nah boye lift from the back always lift with you back. Go ahead put 200kg on a squat rack but be sure to lift from the back 300lbs on a bench? Sure but make sure you kinda lift your belly up so all the weight shifts to your back.
Didn't your granny teach you anything?
***** That comment made no sense whatsoever.
*****
Wtf are you talking about??
It was a joke obviously yous aren't reading it how I meant it to be read
His upper back is rounded, not lower. Any top lever powerlifter does that. (anyone who's pulls over 800lbs)
RIP!
180 kg more than my maximum, strong stuff man keep it up :-)
R.I.P KK👑
This guy is without a doubt my favorite lifter to watch deadlift.
Just amazing!
An impressive force, I see all your videos and learn the technique and also motivation.
++++++ Please upload more videos for your workouts.++++++
regards
380 bez pasa,o kurwa :D
you are amazing man!
This is scary omg.....no belt 836 pounds WTF
Rip big gay.. How strong he was... Unbelievable grip strenght, without straps this is crazy hard..
What's the song in the background
Konstantine!! ever since i started deadlifting with a straight lower back but rounded upper back iv been able to deadlift more weight safely without hurting my back
But how much can he calf raise?
335 kg squat in your face.
wylfwylfwylf Ok
more then you.
Oho159 *than and no I can calf raise six oxen
***** It must have taken you days to come up with this comment. Be proud
you dont suck just this guy is legendary!
He is all natural, I know cuz he sais he is, must be true, oh wait, no fkn way
when exactly did he claim natural though?
DA oliHVAR He has competed in tested feds.
Dane Weeks that doesn't say anything, within one week your body will be clean to test no matter what you take
I'm aware of this. I was just responding to the guy that asked if he claimed to be natty. If you compete in a tested fed you're claiming you don't take PEDs.
Thanks for that, I didn't know any of this until you and the other guys pointed these things out to me.
About as natural as McDonalds burgers
My back snapped just watching him.
that laugh at the end....sounds like a boss at the end of the game.
this guy is a fucking beast. he also looks like a cool guy to have a beer with.
whistling at the end like a boss
That whistling is hilarious!
look at that bar behind him aswell. respect the hard work.
INCREDIBLE STRENGTH!
Respect, that guy's massive man
he is 1 strong bloke,well done
Nice to see a powerlifter without a Bulging Gut! Great form,my god I feel Humbled!
Those are some EXPLOSIVE deadlifts!
A machine, he seems like a nice fellow as well. God Bless you homie.
whisles on the top of the last rep hahaha this guy is a badass
The smile after the last rep is fucking badass lol
best raw deadlift set on youtube.
This Dude is one Big Unit!
Props Man... Impressive
amazing. FUCKING amazing... BEST RAW POWERLIFTER.
I hear you. I've seen many myself. But there's always risk involved with any lift, especially with heavy weights. You could make the same argument about squatting wide, benching wide because it's bad for your shoulders, etc. He knows what he is doing.
Man every time I'm getting strong like a bull I watch this. AWEEESSSOOOOMMMEEE.
No straps, no belt, no suit, just raw strength, yes he used his back, but at the end of the day, that's what a dead lift is all about. Legs then back. This guy is strong as f**k. Kudos for having the grip to pull a weight this heavy without pussying out and using straps.
this guy is a machine!!!
This guy is such a beast
Would not want to mess with him, guy looks ruthless.
Man, strong dude!
He's definitely a world champion for a reason; Nice lift bro! My strength coach Eric Gagnon competed with him in 2003 in Slovakia.
my favorite powerlifter ever!
That is the physique i want!! So nice lifts man ur my fitness idol!!
i love it when the bar bends!
Extremely impressive.
Verry strong!!! Respect dude that whas crazy!!!
absolute beast, thumbs up
i think that lifting 380kg for reps is very impressive, but without straps, wtf that guy has some grip strength! Respect!
this man's grip. fuck. he could break your hand during a handshake.
cross him and he'll tear you limb from limb. what a beast
Agreed. Upper back rounding is not a big deal, but it is still not considered ideal form. It allows you to pull more weight but it is still less than perfect form.
To the people correcting his form...he's pulling this weight in spite of less than desirable back position, not because of it. If he cleaned it up he'd be lifting more because his posterior chain would be firing. This is an impressive lift!
Жестко! На скорость! - это прям коронная фраза =).
not only is he not wearing a belt or other supportive equipment, he's also not bouncing the weight and is pausing at the end of the rep. that takes even more effort.
No one is denying his records, no one is denying it works. What is being said is that it is less than ideal form. I am certain he knows the risk, but is willing to perform the lift this way to move the weight.
no straps no belt this guy is insane strong
Keeping your rest periods to one minute or less in between sets will maximize your production of both testosterone and growth hormone, according to a 1990 study in the "Journal of Applied Physiology."
I've also read rest of 30 seconds between sets burns 50% more fat than 3 minutes between sets.
What a fucking beast.
this guy is crazy strong ... wtf, man. how is that even humanely possible?
Clearly he has good friends.
Always have you head up and look up when you do the deadlift! This guy looked down!
his power level is over 9000
Gotta love the whistle at 0:34 ;)
This guy is freakihly strong. Amazing grip too
mirin' the back from the back mirror view
Alright, that is impressive!
this is РОССИЯ!!!!!
As soon as I heard 'soska' I knew he would destroy it
@yhntgbrfvful
@yhntgbrfvful : We have Olympic-standard barbell and discs.
For over 40 years for the color plates are fixed.
To 10 kg - black
There are also 10 green discs kg
15 kg discs - yellow
always blue for 20 kg discs
red for 25 kg, sometimes black
very rare, there are still 50 kg in black discs.
I repeat, I have not claimed the second man is weak.
on the contrary, who is a rock
his laugh is so sinister.. I LIKE
this man ranks very highly on my list of people never to fuck with
this guy should try out to be a Strongman, i smell potential
beast, respect
Its a massive weight, but hes a massive guy, great form.
I was expecting another guy with his back half strained to get up the weight, without even bending his knees and implementing 90% of the form.
One of the first amateur deadlift videos Ive seen which was implemented with 85%+ form with a huge weight!
LEGEND
It's a good thing we have the internet to enable us to fight and argue with people we don't even know...
Dude came at the bar like he was hungry..
LEGEND MAN
Он не реально силен и отлично сложен!
what a beast!
i love him, how he can be sooo big and shredded . Dont get that i would like to see one of his training week
The fact that he does this with no straps just blows my mind.