It's been a long long time since I've jumped rope, but some day I'm gonna get back into it, but doing it more, practicing the tricks to get better at it
I think since you mentioned this is intermediate stuff. Could've just shown what a shuffle means here and then included the jump rope. Appreciate the video still. 👌🙏 Thanks for the Hiptwist tip.
A very good breakdown of the step. I've learned other styles thanks to your tutorials and I thought initially that it would be impossible to learn but your instructions were very helpful. This is a beautiful step Thanks again
I am considering doing the JRD max program. I need a program that combines jumping rope with building muscle with just a jump rope and body weight exercises.
Man.. as a child of the 80s, this is basically just the running man and the Roger Rabbit ;) (Edit: What I meant to say is: cool video though :) You gonna put this step in any workouts?)
It basically looks like you're doing the Jerk sped up without the rope I think this might be the one intermediate trick I might learn easier I grew up doing that dance
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Jump rope for life
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Love the way you broke this down for us..love the illustration ..Great job!!!
It's been a long long time since I've jumped rope, but some day I'm gonna get back into it, but doing it more, practicing the tricks to get better at it
I think since you mentioned this is intermediate stuff.
Could've just shown what a shuffle means here and then included the jump rope.
Appreciate the video still. 👌🙏
Thanks for the Hiptwist tip.
A very good breakdown of the step.
I've learned other styles thanks to your tutorials and I thought initially that it would be impossible to learn but your instructions were very helpful.
This is a beautiful step
Thanks again
You're very welcome and I'm glad it helped things click. I'm always trying to make it easier for people to learn the skills and keep doing the thing!
I think this is the reverse shuffle. I have been trying this for a while but it is knackering. Will keep going though. 😅
I agree! edit to add: and curiously, what buddy lee calls shuffle I would say is more of like a mummy kick.
This was so helpful!!! I been trying for soooo long to get the Shuffle and this really made sense to me thank you!!
Ay I'm finally picking up the rope I bought 8 years ago... root for me losing some belly fat and get fit!
This is a reverse shuffle. The simple shuffle is pushing to lower foot back.
I bless myself because I'm watching you🙏❤️
All love!! 🇸🇾
those moves are slick!!
🙏🏽
I've watched a lot of his videos and I don't think i've heard a better quote than this:
11:19
haha truth
Thank you guys, this one is really useful and broken down very well, it is my next target jumping rope
Great to hear!
Jump rope for life💙🔥
Very intresting and enjyment jump rope shuffle bring many more shuffle like this
I am considering doing the JRD max program. I need a program that combines jumping rope with building muscle with just a jump rope and body weight exercises.
I incorporate their jump workouts with my weight training and it's perfect!! Highly recommend
Cool 🤘🏻💪🏻👏🏻❤
Hello from Turkey, thanks for the video.
Looove this video - do more like this!
Love this, thanks Dan l❤❤❤❤❤💯💯💯💯😊😊😊😊
Man.. as a child of the 80s, this is basically just the running man and the Roger Rabbit ;)
(Edit: What I meant to say is: cool video though :) You gonna put this step in any workouts?)
As 99 baby it looks like the jerk to me
Need to listen to some SKA music while doing this drill.😜
hell yeah
Very good explanation and illustration
Thanks!
❤️🔥❤️🔥❤️🔥
Good job 👏 that looks clean👍
Dan loving that DOTHETHING mat, where can you get them? Would love to have one while I’m rope jumping 🙏🙏
You need this in your life! www.crossrope.com/products/jrd-mat-flow/ use our code DoTheThing for an extra discount!
@@JumpRopeDudes awesome thanks buddy 🤜🤛
Thanks!!!
Complicated Dance 😵, but I'll try it & nice shoes man 🙌
Have you heard of the jerk dance that is basically the movement of this move if you can do that dance the movement will make this easier to nail
It basically looks like you're doing the Jerk sped up without the rope I think this might be the one intermediate trick I might learn easier I grew up doing that dance
Yo Dan, what Nike shoes are those 👀? Looks super comfy! 👟 ➰👍
Which type of doing jump rope burns more calories?
A little difficult
Please don't jump over the flat feet. Try to jump from the metatarsals
Can jump rope cause hydrocele
👍👍👍👍🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦
Hi to Hicham El Guerrouj. “King of the Mile” 💪 🏃♂ ➰💜
👍❤️🔥
Bro what's your height in cm
190 cm
My stomach ache when I jump rope 🥲
yikes! don't eat an hour before skipping.
Wow that was a workout on it's own😓
Please send some jump rope for free
No
Hi i am jump rope too 🪢💥💥🔥🥊🫀
last
No
👍🏻👍🏻👍🏻👍🏻😎🏴
First 🫵🏻
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