I Did a 72 Hour Dopamine Detox
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- Опубликовано: 28 апр 2024
- I Did a 72 hour Dopamine Detox.
In this video I do a 72 hour Dopamine Detox, dopamine fast. I talk about dopamine addiction and dopamine fast benefits.
Subscribe if you want to see more! It would really help me out! :)
The point your making around 3 minutes is actually very important. Its something I noticed too and think people should pay more attention to.
Great topic, been really enjoying your channel! Keep going :)
Thanks you! 😊
Love your videos! Feels like i'm one of the first supporters here haha. Just waiting for you to blow up so i can say i followed you from the start 😶🌫
❤
Good challenge. For real there is smartphone addiction (as one part of your challenge). The figures are crazy how often some people check their phone and: they don't realize how often they do it. On a detox they might get agressive not being able to check any smartphone.
Did u known you can get poisoned by drinking water. More than 10 liter is poison to your body.
So for Dopamine it's the same: Too much or being addicted in a bad way is bad .. doing laundry is not the worst effect LOL.
And in my mind it is bad as well doing something without realizing it.
Realize there is a real life with real weather (sunshine or rain) .. so every screentime as okay as long you don't forget this 🙂
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I like your videos as other 643 subscribers do + more viewers which don't subscribe 🌻🌅🌞⛅🌦🌞🌄
Thanks! 😊
You should try to travel during the dopamine low period. Go to the wellness center, there's Thermen Soesterberg near Amersfoort. Or Amersfoort to Naarden by walk or bicycle.
Meditation helps to recalibrate the stimulation sensors. Next video topic?!
Continue, it's great
Meditation is definitely helpful with that. Maybe a good topic for a future video indeed 😊
Dopamine can be generated also from food and new clothing. Money sure gets around. No dopamine from learning and violence these days for some reason.
Great to see how you analyse what you experience and especially how you express it so clearly and objectively, it is a particular talent I think... Special to watch.
Talking about music: I saw this nice guitar in the background and saw you dusting off a nice guitar amp. It made me wonder: did you feel like playing guitar using the creative boost you felt? Just curious
Thank you! If I had any musical talent, I definitely would have! The guitar isn't mine haha. I'm personally more interested in writing, storytelling and filmmaking when it comes to creativity 😊
@@Lynneverly Ah, OK 🙂, one thing for sure: your storytelling and film making are top notch 👍
@@CanyonWanderer Thank you 😊
Just pick up that Les Paul (?) and turn on that Vox amp 😅
Unfortunately, I have no musical talent ;)
I dont think a book or ereader is stimulating if you read fiction books (like Cassandra Clare books). I find it relaxing before i go to sleep.. its way better then looking at a screen with YT.
I agree with you. I like reading and I don't think it's a bad thing at all. But I wanted to challenge myself to deal with a lot of boredom for this, so that's why I also excluded books.
Why no reading though? I don't think the point is to be bored and have nothing to do but to avoid quick dopamine fixes. Laptop for work should be fine too but once you open it may be hard to control work vs watching content.
I get what you are saying, but I really wanted to challenge myself more than that for this and really experience true boredom. Otherwise I just would have been reading all day and it wouldn't have been that difficult :)