Ultra Running Lessons Learned: My Journey through Grit and Growth I Quebec Mega Trail
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- Опубликовано: 22 мар 2023
- #ultrarunning #trailrunning #quebecmegatrail
I didn't tell the story of what happened in my first over 100 km ultra-running race back in 2022 when I was still in Canada. More specifically, I traveled to Quebec City to attempt one of Canada's most beautiful ultra trail races - Quebec Mega Trail, 110 km with 5000 meters of elevation gain.
It was a great adventure, and I went into the race with the attitude to study the sport and learn about myself, about nutrition I want to use during these races, and much more.
I knew that the result would be directly proportional to the time I spent in preparation. With that in mind, I was not setting my expectations to the sky.
Sometimes our ego is writing checks our body can't cash, and it happened to me that 110km was too big for me at that moment.
But on the other hand, I couldn't hope for a better lesson than this. Loses are great teachers if you are open mind and capable of seeing what happened and what you can improve.
It's time to get better. Step by step. See you soon.
Thank you for watching. If you have any questions, feel free to comment below or message me!
Video & Audio setup:
Insta 360 ONE RS
Iphone 12 pro
elements.envato.com
artlist.io
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Instagram: Martin Lošonský (@martinlosonsky.coach)
Twitter: / martinlosonsky 
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Trying the 100 mile in another week, thank you for the insights! Good luck on your next ultra!
Thank you, Bryan! It’s a great race, good luck and have fun!
Great video! I am signed up for the 110km QMT for 2023. Your video was very helpful!
Thank you! I am glad it helped. If you have more questions about the race, feel free to ask here or message me on Instagram: @martinlosonsky.coach; I would be glad to answer.
Where yo stayed? I will ruu it this year 😊
Hey, I stayed at Au Domaine Des Neiges Condo Hotel. I think it was roughly 2km from the start/finish area