Going Beyond /// Great North Run 2023 Training ● Episode 1

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  • Опубликовано: 4 дек 2024

Комментарии • 84

  • @Olliecranfield
    @Olliecranfield Год назад +4

    Laura, “shut up,” Andy, “sorry” 🤣😂 look forward to following the series!

    • @itsonandy
      @itsonandy  Год назад +2

      Haha thanks Ollie, that sound bite could be inserted into every conversation we've ever had 😂

    • @Olliecranfield
      @Olliecranfield Год назад +1

      😂🤣 it made me properly laugh out loud. Love it!

  • @BumbleNut59
    @BumbleNut59 Год назад +1

    You can see the “runners high” in her face which is great! Part of the joy of running :)

    • @itsonandy
      @itsonandy  Год назад

      She's certainly experiencing the highs and lows of training and racing over the last 16 weeks! Cheers 👍🏻

  • @J0hn.Turn3r
    @J0hn.Turn3r Год назад +2

    Thanks for sharing - nice to start following a positive and upbeat running story which seems to be comparable and in parallel to my own. Looking forward to future content!

    • @itsonandy
      @itsonandy  Год назад

      That's awesome to hear John - she's experiencing the ups and downs of a training block!

  • @CliveWalker
    @CliveWalker Год назад +1

    Brilliant! Well done! Great episode. Good luck with the rest of your training.

    • @itsonandy
      @itsonandy  Год назад

      Thanks Clive, Laura's doing really well - thanks for your support!

  • @matthewbourne6177
    @matthewbourne6177 Год назад

    Sorry I’m late to the party, I’m just catching up with the latest videos but it’s great to see your training so far Laura, let alone the progress you’ve made so early on too, well done! I know this is something Andy kindly signed you up for but to see you embracing the challenge and committing wholeheartedly to it is fantastic!
    Andy is right, comparison is a thief of joy, you do you! Run your own race and run the kilometre you’re in, but you’re already proving if you put your mind to it, anything is possible!
    Andy, you’d better watch out, if Laura keeps this sort of training up, she’ll be giving you a run for your money soon enough!

    • @itsonandy
      @itsonandy  Год назад

      Nice one Matt, thanks for your comment! You know more than most what a challenge the GNR is, but I know that Laura has what it takes. Representing Worcester once again aren't we! Let's smash it 👊🏻

  • @Joe_Souza
    @Joe_Souza Год назад +1

    Cool race. We don’t have that kind of scenery in the US. Enjoyed watching Laura’s journey. Keep it up!

    • @itsonandy
      @itsonandy  Год назад +1

      We're quite lucky to have this medieval history in and around our towns here. But of course we take it for granted!

  • @EmilyTeapot
    @EmilyTeapot Год назад

    Yesssssss Laur! So so proud of you 🤩 getting massive training envy watching this ❤

    • @itsonandy
      @itsonandy  Год назад

      You two can run together soon.xx

  • @lhowles3
    @lhowles3 Год назад

    Great to see the commitment from Laura to get this training plan done! Starting it when we sort of had a summer won't have been easy either . Going to be fab to follow the journey all the way to the GNR! Good luck Laura. Enjoy the ride 👍

    • @itsonandy
      @itsonandy  Год назад

      In a weird way I'm actually pleased the temps have been manageable. I'm not sure how happy she would have been doing a 16k training run in 28 degrees like last year! Mega proud of her, she's doing so well!

  • @miriamsalo7123
    @miriamsalo7123 Год назад

    Fab work Laura! That consistency is definitely paying off. Doing great! 👏💪

    • @itsonandy
      @itsonandy  Год назад +1

      She's doing Amazingly well and she's making some big improvements week by week 🙌🏻

  • @peterbampton-clare2844
    @peterbampton-clare2844 Год назад +1

    Well done Laura, you are a great storyteller! Looking forward to this series. Good luck!

    • @itsonandy
      @itsonandy  Год назад +1

      Thanks Peter - Laura's doing a great job and there's a way to go yet, looking forward to seeing how the story ends!

  • @hayleybean8283
    @hayleybean8283 Год назад

    Amazing first video, well done Laura! I totally get the run anxiety of not knowing what's round the corner, so hard to overcome but when your confidence builds the corner turns become exciting! Can't wait to see you progress 🎉

    • @itsonandy
      @itsonandy  Год назад

      Cheers Hayley, I think you're right - confidence grows from experience and knowing that what's round the corner is all doable.❤️

  • @stevenicholls7863
    @stevenicholls7863 Год назад

    Absolutely amazing laurea, you are doing so well. Keep it going. The good runs and bad runs are all part of the process. 😊

    • @itsonandy
      @itsonandy  Год назад +1

      Cheers Steve, she's definitely starting to feel the ups and downs of a training block!

  • @Alecmcq
    @Alecmcq Год назад +2

    Brilliant, Laura! Really really well done… you’re a natural. Just do your best with the runs, be yourself on the vids, you will be great!

    • @itsonandy
      @itsonandy  Год назад +1

      Thanks Alec, she's doing amazingly well 👍🏻

  • @TheBlackberry36
    @TheBlackberry36 Год назад

    Great video and looking forward to the rest of the journey! I'm at the Great North Run too and it's amazing.

    • @itsonandy
      @itsonandy  Год назад

      Hope to see you up there! Laura's doing amazingly well and making great progress!

  • @laserpace
    @laserpace Год назад

    Let's freaking go Laura! Pumped for this series. You got this!

    • @itsonandy
      @itsonandy  Год назад +1

      Thanks David! She's doing so well and more is yet to come 💪🏻

  • @freddyruns
    @freddyruns Год назад

    Really nice video! Can already see the race day video is going to be a tear jerker! 👏

    • @itsonandy
      @itsonandy  Год назад +2

      Thanks Freddy, I think it will be a great day whatever happens, I know she will give it her all for sure. Thanks for watching bud 👊🏻

  • @jamescruze08
    @jamescruze08 Год назад

    Great video guys! well done Laura & Andy.

  • @t.e.n3466
    @t.e.n3466 Год назад

    You've got this, Laura!

    • @itsonandy
      @itsonandy  Год назад

      Thanks! She sure has 💪🏻

  • @simonhodgson4941
    @simonhodgson4941 Год назад

    Really great video both with some really funny unintentional moments, keep up the great work Laura👍

    • @itsonandy
      @itsonandy  Год назад +1

      Cheers Si, she doesn't hold back sometimes does she... 😂

  • @JustJack80
    @JustJack80 Год назад

    Done Brighton half a few times but this will be my first GNR. Can't wait for it!!!!

    • @itsonandy
      @itsonandy  Год назад

      Did it last year and it was a tame one by comparison as it was the same weekend as the queen's death. This year will be awesome!!!

  • @VivaDaveGrohl
    @VivaDaveGrohl Год назад

    Keep smashing it Laura. You'll look back on these first 4 weeks in disbelief by the end.
    Great video guys.

    • @itsonandy
      @itsonandy  Год назад +1

      Thanks for watching - Laura's doing so well and her progress is amazing to watch. I'm sure she will have that moment for sure!

    • @VivaDaveGrohl
      @VivaDaveGrohl Год назад

      @@itsonandy looking forward to the next update!

  • @SAMBAM-Gets-It
    @SAMBAM-Gets-It Год назад +1

    Loved this video! Laura is doing super well, and I’ll be honest, I don’t really understand strides either!

    • @itsonandy
      @itsonandy  Год назад +1

      Nice one Sam! Basically run till you almost die, but not quite.👊🏻

  • @jillschofield7161
    @jillschofield7161 Год назад

    Well done looking forward to following your progress..I'm doing the Manchester half in October my first proper race half!

    • @itsonandy
      @itsonandy  Год назад

      All the best with the race Jill, I did the mcr half a while ago and loved it. ❤️

  • @russellscott8280
    @russellscott8280 Год назад

    Great video, really well done and keep going!

    • @itsonandy
      @itsonandy  Год назад

      Thanks so much mate, she's doing so well and am mega proud!

  • @avinashbhogun
    @avinashbhogun Год назад

    Excellent 🌟⭐️

  • @kieronturner2667
    @kieronturner2667 Год назад

    Great video guys 👌 loving the journey so far and well done Laura 👏 "shut up" "sorry I love you" 😂😂 couple goals

    • @itsonandy
      @itsonandy  Год назад +2

      Nice one bud - I'd drive me mad so I don't blame her. She will hate me on the race day for sure!

  • @matthewwalters3504
    @matthewwalters3504 Год назад

    Quality video Andy, look forward to seeing Laura's full journey to half marathon finisher. Seriously, well done Laura you are smashing it.

    • @itsonandy
      @itsonandy  Год назад

      Thanks Matt - she's doing so well and she might even be enjoying it... Wait and see.😂

    • @matthewwalters3504
      @matthewwalters3504 Год назад

      @@itsonandy 😆

  • @iftihussain8788
    @iftihussain8788 Год назад +1

    Amazing content! I’m also doing a 16 week training plan so can relate to a lot of the emotions in this! Can’t wait for my first half marathon next month! Best of luck🎉

    • @itsonandy
      @itsonandy  Год назад

      Great to hear! All the best with your first half, you'll smash it!

  • @scotthughes290
    @scotthughes290 Год назад

    Great video Andy
    Well done Laura.

    • @itsonandy
      @itsonandy  Год назад +1

      Nice one Scott! Thanks for watching and hope you're well dude 👍🏻

    • @scotthughes290
      @scotthughes290 Год назад

      @@itsonandy all good mate, thanks

  • @RunningGeekGirl
    @RunningGeekGirl Год назад +2

    Great work, Laura! And Daisy too! I’d love to get Daisy’s take on your training. 🤣

    • @itsonandy
      @itsonandy  Год назад

      Thanks! Laura's doing great - so proud of her. I wish I had daisy's approach to running!

  • @deansummerton2577
    @deansummerton2577 Год назад

    Fantastic going Laura. Seeing you overcome so much and showing courage to put yourself out there. You'll deserve and earn that medal on the day. Awesome coaching Andy, really looking forward to future videos. Hope to see you at the GNR on the day 😃

    • @itsonandy
      @itsonandy  Год назад +1

      Thank you Dean! Yes hopefully that will be amazing to see you and hear about your day and how it went ❤️

  • @lesarbres2625
    @lesarbres2625 Год назад

    Good luck and see you on the start line

    • @itsonandy
      @itsonandy  Год назад

      That would be awesome to see you up there. All the best for training 💪🏻

  • @dawnwilliamson1238
    @dawnwilliamson1238 Год назад

    Well done Laura see you at GNR 👏

  • @FilmMyRun
    @FilmMyRun Год назад

    Well done Laura and Andy. Nice episode. Great voiceover. Good work.

    • @itsonandy
      @itsonandy  Год назад +1

      Thanks mate - means a lot! God save the voice over!

  • @Mack.Tracks
    @Mack.Tracks Год назад

    This was fantastic! Just watched it with Jaz on the big TV. Many parts that resonated with us, including the “Shut up!” comment haha…

    • @itsonandy
      @itsonandy  Год назад

      That was the PG rating... There are other outtakes that hit the cutting room floor...😂

  • @busterska2860
    @busterska2860 Год назад

    Well done Laura your doing great. Your doing yourself proud and everyone one involved and watching your progress. You got this 👊 love Buster Julie & Stan 🐕

    • @itsonandy
      @itsonandy  Год назад +1

      Nice one Buster - hope to catch you guys soon 👍🏻

  • @jasonbritton3427
    @jasonbritton3427 Год назад

    Laura requested to follow you on Strava, to watch your progress 👍

    • @itsonandy
      @itsonandy  Год назад +1

      Cheers for the support Jason 👊🏻

  • @neilmurray549
    @neilmurray549 Год назад

    👌

  • @yellowfolder
    @yellowfolder Год назад +1

    So impressed, given that you couldn't have trained in less favourable conditions with one of our hottest ever summers. You'll reap the rewards!

    • @itsonandy
      @itsonandy  Год назад +1

      June was rather warm, I was double impressed how she got on with it and smashed it!

  • @Richard-lx5xi
    @Richard-lx5xi Год назад

    Nice challenge Laura ☺️☺️Have fun with the training sessions and with Andy as a Coach it will be all right 🫡🫡🫡
    Gr 🫡

    • @itsonandy
      @itsonandy  Год назад +1

      Cheers mate! We're certainly enjoying training together and more is yet to come 👊🏻