Breathwork for More Awareness

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Bio:
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Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience.

[@Davlavi]

Great session.

[@thessaf.1012]

Thank you so much for this video. I realized it is important sometimes to go back to basics. I have decided to add 10 min of mindful breathing in my day starting now.

[@JesseCoomer]

Excellent!