HELP ME MAKE IT THROUGH THE NIGHT | Zumba Dance Fitness | Jhong Canlas Tv
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- Опубликовано: 6 ноя 2020
- "Help Me Make It Through The Night" is a country music ballad written and composed by Kris Kristofferson and released on his 1970 album Kristofferson. It was covered later in 1970 by Sammi Smith, on the album Help Me Make It Through the Night.
This Zumba dance fitness is fun and enjoyable. The more you enjoy your exercise routine like us, the more likely you are to stick with it. Many people say they have so much fun dancing that they forget they are actually exercising.
For just like us working in a BPO company Zumba Dance fitness helps us to de-stress. Turning our attention to dance, and away from the daily grind, is a great way to relieve our stress. Studies show that exercise is very effective at reducing fatigue, improving alertness and concentration, and enhancing overall cognitive function.
Dancing is fun, Zumba makes you happy. Every time you exercise, you release endorphins, which trigger positive feelings throughout the body.
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#jhongcanlastv #helpmemakeitthroughthenight #zumba
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"Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair us.
Credits to:
Mher & Rob
Kizomba dance - Help me make it through the night | Kizomba Dance Compilations
• Video
Song : Help me make it through the night -
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Видеоклипы
Ohmg bagay ito sa amin na senior citizen magaan nasayaw, hehe he Kayang Kaya I'll right I love it, thanks for sharing mwaaah!
There's a lot more slow jam zumba to come... Please subscribe for more video updates. Thank you.
X and the way you say it was just the first one 9 79 9
@@jhongcanlastv no
@@femagutierrez2882 Thank you for watching, for more video updates please do like and subscribe to this channel. thank
@@jhongcanlastv c
Mkkoomqmewppppllno9i88998889
I am 87 year old,I do it sitting down…love it!❤️
Good for seniors like me
Simple lang ang footsteps
Madali lang sundin ..Lahat
gumagalaw .. pati arms and
hands..Malayo sa injuries ..
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Maraming Salamat po
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Seneng ya udah bisa senam lagi,kangen bnget genaplh 2 th g senam bersama selama pandemi,semoga sgr pergi si covid 👏🏼👏🏼👍🏻
Thanks for watching ❤️
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Congrats Vhong canlas..one of my favorite zumba dance ...walang sawa
Salamat po
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Just keep on dancing
Very graceful. Ni kuya instructor. That's why. Pati mga ate and kuya ay ganun din. ❤❤❤❤
Thanks po
Please keep on watching ❤️
It is nice too.to a woman levels me ad a senior citizen.thank's soo much to play thusr mudic.yessd i following then dancing "yeeeba2xx woooowwe
Thanks for watching 🤗😘💖
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Stay tuned for more video updates 😉☺️☺️
How romantic song 🎵waaa kya.bat hai lajawab hai ❤❤❤❤
Just keep on dancing
Good morning Bagay ito sa Amin Senior citizen Zumba dance fitness nice music we love it good luck thank you God bless
Thanks for watching ❤️
Enjoy dancing with Jhong Canlas Tv
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That's awesome beautiful song 🎵Very.nice Superb.congrats 👌👌👌
Absolutely beautiful songs 🎵Superb congratulations 🧡🧡🧡
Okey ito sa middle ages mainahon maaadjust laang naman while enjoyin dance moves,,blessing thanks for posting.
Maraming Salamat po ☺️
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Try our new dance video uploaded 🤗
Beautiful ❤song 🎵waaa kya.bat hai lajawab ❤❤❤
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I like the Newest song 🎵Very.nice Superb.congrats 👌
Thanks for watching ❤️
Easy dance steps. Awesome dancing. Keep on dancing, God bless ya,all
Thanks for watching 🤗
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How romantic song 🎵waaa kya.bat hai lajawab hai 🧡🧡🧡🧡
Thanks for watching ❤️
Pangtanggal ng stress wow lalakas ako pag yan ang music na zumba
Thanks for watching
Stay safe always
Just keep on dancing
I enjoyed watching the dancers. Even more is my surprise how the classic American music hits of the 1950s-1970s are still played around the world. Great music lives on.
Thanks for watching 🤗
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Madaling kunin ang step hindi mahirap. Gayahin ka lng. Pati sa graceful moving
Nice vedeos🤩😍Sending full my supports👍🤩
Thank you very much
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Good for Senior citizen like me...slow wth nice music..l like the dance...
Thank you for watching 🤗😘💖
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😮wowww enjoy your dance!!!
Thank you 👍
Just keep on dancing
Outstanding performance beautiful song 🎵Very.nice Superb.congrats ❤❤❤
Thanks
Salamat at nagkaroon ng ganito ng zumba for senior like us..madaling makasunod tnxs
Your welcome po
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Hello beautiful song 🎵Very.nice Superb.congrats good voice 👌👌👌👌👌👌
Thank you
One of my favorite song, love it. Ang galing ng mga dancers sabay 2.
Thank you for watching ❤️❤️❤️
Please don't forget to like share and subscribe 🤠
Stay safe and keep on dancing 😘
Yes!!! I love Zumba❤️help me make through the night . O love. It gives nice mode to my body. Champion💕💕
Thank you ❣️
Just keep on dancing
Stay fit and healthy
Hi Sir J.Canlas....Happy again to watch you. You really made my Monday happy and alive💕😁
Merry merry Christmas Sir Jhong Canlas😂. Thank you very much for making our years of happiness 😂💕😂
Thanks
Masarap magsayaw love nalove ko sumayaw kasi dapat tayo galaw galaw ang ating body god blesss🙏🙏🙏
Thank you for watching😍
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Stay safe and keep on dancing😎
Nice video...nice music...nice dancing moves...I love it! Thanks for sharing!
Thanks for watching 🤗
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Hi 👋 good body fitness and the music 🎵🎵🎵. Sharing done po guys.Stay safe.from Tokyo, Japan.
Thank you very much....
We are very happy to share my video in Japan
Stay safe always and wait for more video updates
Really this is a romantic song waaa kya.bat hai lajawab hai ❤❤❤❤❤
Love the music and the dance was very graceful.All ages can do it.Tqsm.👍👍👍
Thank you very much
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Please keep on dancing
Like the music.👏💕. Follow ko ung mga steps for my morning exercise.
Ayyy push mo po yan madaam
Payat na ako now....
Very effective cardio workout
very good dancers. be i like the
music too. god bless all.
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How romantic song 🎵waaa kya.bat hai lajawab hai ❤❤❤❤❤
Yes it is
Wow mantap keren 💃💃💃
Thanks for watching ❤️
Just keep on dancing
This is one of my old favourite songs 🎵 back to 1971 or 72,while I was in High school😉👍🏽back my memory to the old days ❤😘👌🏽
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Love it po hehe..
Parang napapaindak rin ako
New friend po..
Stay healthy, happy and safe ❤️
Thank you for watching ❤️❤️❤️❤️
Stay tuned for more video updates 🙂
Stay safe and keep on dancing 😘
bagay sa akin yan hehehe wacthing from saudi arabia godbless us allways
Thanks for watching ❤️
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Stay safe and keep on dancing 🕺🕺🕺
Keren mantap ...
Very nice to see your graceful moves! MABUHAY and God bless!
Thank you for watching ❤️❤️❤️
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Stay safe and keep on dancing 🕺🕺🕺
@@jhongcanlastv ang ganda ng kanta at sayaw nio ilove it🥰🥰
Thanks po
Hello IDOLS....Happy to watch you again.Truly stress reliever music and body movements💕😁💕
Music n dancing Excellent...
Thank you very much ❤️
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Nice exercise every morning. Simple Lang ang steps at easy sa among seniors. Keep posting pls. Thaks for sharing!!!!!
Thanks for watching
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Try our latest videos on my zumba playlists
Wow mantap gan
Thanks for watching ❤️
Bro. Very nice step kaya ng mga senior GOD BLESS TO ALL.
Thank you 💗
Stay safe always
Just keep on dancing
Oh yeah, help me make it through the night! ❤❤❤😍☺
Thanks for watching
Enjoy dancing
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Beautiful music .Keep fit by dancing ❤
Thanks for watching ❤️
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I love this cardio dance easy to follow especially for seniors like me. I used to dance and zumba,I love music
Thanks for watching
Just keep on dancing
Fantastic! It reduces STRESS
Thanks for watching
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Absolutely beautiful songs 🎵Superb performance keep it up congratulations 🧡🧡🧡🧡
Thanks 👍🙏🙏
This is my favorite song 🎵Superb quality congratulations 👏🙌💜✨
Thanks 👍
Good job guys, you are all looking great keep on dancing, it is a good exercise. God bless to all. 😍😍😍
Thank you for watching.
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nakaka aliw manood.. kaya lang hindi ko nakaya ang mag sumba
taga panood na lang God bless All
Thanks for watching 🤗
We will do sitdown zumba exercise para po SA mga hirap na makatayo
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ok yan a, it's a good exercise to our body, bgay tlaga to sa aming mga seniors.,..We must do it everyday
Thanks for watching.....
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stay safe and keep on dancing
I love this so light Zumba, sir jhong pls. do more of this light kind,,GOD BLESS
Thanks for watching 🤗
Marami po ako light Zumba videos ma'am.
Please feel free to browse my RUclips channel videos
@@jhongcanlastv i like it it's so simple ,good gor seniors
Thank you for watching 🤗
We have nice move & nice feelings. Thank you for making me strong & relax
Thank you for watching
Enjoy dancing with Jhong Canlas Tv
Easy to dance . For all dance demonstration esp to Oldies and goodies and slow stes. To follow. Thanks. More .more
Yes this video is good for beginners and seniors 😊
Keep on dancing
Stay safe always
❤I love the song too♥️From City of ♥️City of Masbate R.5
Thanks for watching
I love this kind of exercise by dancing. I always watch this and trying to do it too . It’s enjoyable . Makes me feel good
afterwards.
Thanks for watching...
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Thanks for watching
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Salamat Jhong Canlas pag sumasabay ako , gumagaan ang pakiramdam ko
Thanks for watching ❤️
Just keep on dancing
Wow, nice zumba.
Thank you for watching ❤️
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So nice.i like this music for my exercise every morning and afternoon.
Thank you for watching 🤗
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Luv it so relacing slow but beaitifully done good for Seniors like me thanks for sharing
Thanks for watching ❤️
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That's awesome beautiful song 🎵Very.nice Superb.congrats 💖💖💖💖
Nakakaindak din ako habang pinapanood ko kayo very graceful dance and lovely music
Thank you for watching 🤗
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Wow loved this video.good for the seniors...very simple and not to effort to do...
Thanks for watching
You will love also my other videos with simple steps
Just keep on dancing
i love all the graceful dancers.
fitted for the song. i love it.
god bless you all.
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Oh yeeeh what nice move and song DJ keep it up yes yes yes.
Thanks for watching ❤️
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Stay safe and keep on watching ❤️
Wow nman sana matu2nan yan nming mga seniors pra may activity kmi bago ang mo.meeting nmin ng mga senior sa aming barangay.
Love it....
Maraming Salamat po
Kaya nyo po yan
Enjoy dancing
Wow..i realy enjoy the music n beautiful movements..well done u guys.
Thanks for watching 🤗
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I love this zumba dance fit for my age 64
Thank you for watching ❤️❤️❤️❤️
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Stay safe and keep on dancing 🕺🕺🕺
Fantastic beautiful song 🎵Very.nice Superb.congrats 1🧡🧡🧡
Thank you 💖
👋Hi beautiful songs 🎵Superb congratulations 🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡
Thanks
Stress reliever thanks nice song👍❤️
Thanks for watching ❤️
Just keep on dancing
walang kupas sir Jhong ah magaling parin. nice one!
Hehehe thank you naman....
Tuloy tuloy mo Lang yan.... Your time will come.
Please keep on watching ❤️
SZUPER !!!
Thanks for watching ☺️
Hello beautiful song 🎵Very.nice Superb.congrats 👌👌👌
Just keep on dancing ☺️
i love the song and also the
dancers. its very graceful the
way they moved their body.
god bless you all my dear
dancers.
Thank you so much
Stay safe always
Just keep on dancing
Thank God for this Video, it will really inspire us lazy older people, to do something to keep ourselves busy and healthy. The enthusiasm these group showed in this video, is Amazing! Thank You...
Thanks for watching ❤️
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Stress reliever,
Thanka for watching
Ganda ng music un tlga ngdadala para gumanda ang zumba
Yes po. Thanks for watching ❤️
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My favorite song to dance. So simple for seniors
Thanks for watching ❤️
Just keep on dancing
Nice group dancing, I enjoyed watching...good job guys, Keep it up!
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@@jhongcanlastv feeling 😀 relax
Thanks for watching
Nice exercise...simple steps and easy to learn...love it!
Thank you ❤️
It's because we care for all seniors
A little movement is better to get sweat
nice exercise , simle step😊
Yes po
Thanks for watching ☺️
Thanks Sir Jhong....Nice steps...
Salamat po.....
Try nyo din po other videos ko for beginners and seniors 😊😊😊
Stay fit and healthy po
Linda música traz paz
Thank you for watching 🤗
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Thank you….
GOD bless u more ! 🙏
Thank you for watching 🤗🤗😘
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Stay tuned for more video updates 🙂🙂🙂
Dancing .zumba, stress free!
Yes po....
Thanks for watching
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Absolutely beautiful songs 🎵Superb performance keep it up congratulations ❤❤❤
Thanks po
The best Zumba routine, love the energy of the dancers!! Can't help getting up and following the routine.
Thank you Very much 🥰
Please don't forget to like share and subscribe
Stay safe always 😉
.
Thanks for watching
Wow! What a nice group! Wonderful moves and look good!
Thank you for watching ❤️❤️❤️
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Stay safe and keep on watching ❤️
@@jhongcanlastv nice moves friend
@@hyperstepdancertiktok6641 thank you sis....
Bagus banget..ga bosen walaupun di lihat berkali kali
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Thanks for sharing ...share it wd my co senior 👍 ..love it 😚😘♥️
Thank you 💞💞💞
Enjoy dancing with Jhong Canlas Tv
Nice. Very entertaining. Keep it up. I like it. I'm 69 yrs old still alive nd kicking. I luv zumba...
Thank you for watching....
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Please keep on watching
@@jhongcanlastv .I like it
Thank you for watching ❤️
Beautiful and very graceful, thank u so much 💖
Thanks you so much
Stay safe and keep on dancing
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How romantic song 🎵waaa kya.bat hai lajawab hai ❤😍😅😆😄
Please don't forget to like share and subscribe ☺️
That's awesome song 🎵keep it up congratulations ❤❤❤❤❤❤❤❤❤❤❤❤❤🙏
Just keep on dancing