105 kg/231.5 lbs STRICT CURL PR!
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- Опубликовано: 2 окт 2020
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EDIT: and I hope the injury is nothing too serious. You gotta realize how insane it is for you come within 20lbs of the world record with only a couple months training for it. I think you’ll be the one to break it.
Nick's Strength and Power love your videos bro 🔥🔥
You're here quick 💪🏋️
Aidan Maher Larry’s Strict Curl saga is like daytime soap operas for men.
Thanks brother. No matter matter the injury I will overcome!
I knew it
Me doing deadlifts...
Larry: can I work in?
Me:sure
Larry: Starts curling it.
😀😀😀 go head FOOL....
@@whartonmadkins4474 lmfao
Me: 105kg bench press PR 😎
Larry: **curls my PR**
Me: 😢
Nice! mine in 40kg😂
Not just curl **Strict curl**
GoD_Father keep it up bro, you will improve over time 🤙
Mine is 145 kg
I hope he doesn’t strict curl my bench pr of 165kg
Made 231 look easy bro
231.5
He also made a good title for your next video ;)
you get new news
Here u r
What's up you guys, Nick here with Nick strength and power and I have got a couple of interesting stories for you guys. Let's start this of with a strict curl story and Larry Wheels ...
Nick is licking his lips as we speak 😂
You know it 🤣😂
Probably touching himself
Lmfao
BEAST
Is school boy your bro ?
Na school boy is his son they are a unstoppable father son duo ..... :)
@@JasonYoast lol
you brother who gonna break down this beast i believe
Waiting for ur brother match with larry ( i think larry will win this match but after upcoming years school boy will take down everyone when he keep growing and practicing his arms🙏🐅)
Larry you are the man, a true inspiration to all. Humble as fuck with not a slither of arrogance. Keep doing you man, keep smashing them PR's!
Let's go dude I've been waiting for your incredible pr ability to carry over to the strict curl. Feels like a matter of when, not if, you'll break the record now.
Larry is the one that makes me move forward to lift weights that I thought I couldn't do, such a beast!
We’re all trying to PR as often as this dude - Insane curl 🙌
another day another PR. The life of Larry Wheels.
Not really. His butt did come off
This moment when he curl more than my bench...
RS1 bro more than my dead
More than my squat or deadlift
@Tyler K. bro I'm 5'4 I'm never gonna have a 105kg bench
@RS1 It's not so much height that affects bench potential in terms of basic advantage, it's travel distance. If you're short but also have a short wingspan, shorter arms and a larger chest, that gives a huge advantage. If you're short but still have long arms, it doesn't benefit you.
@@stearnsy4005 bro short people can bench more what are you on about?
Larry this is your pr speaking im sick of this, im getting a restraining order
Creep
@@422220127 ? Your comment is much more creepy.
Seeing Larry tweak his bicep on that heavy 110kg strict curl makes me think the best way to get a good strict curl mainly involves doing different curling exercises for moderate reps.
it seems like youtube strict curls are the next youtube boxing match 😂
yes im seeing it often lol
@@dahliaxxv5162 lol
I used to strict curl 6000kg in the 9th grade for 69 reps, but the camera batteries drained out.
that was my warm up on my first day but with one arm
Look mum, no arms
I lift my self out of bed every morning dude.. come on.....thats the heaviest shit on planet.
I saw the title then also I was hoping that he will lift 110kg
Lots of love brother for your honesty and raw strength
That's crazy! You will break
the record no doubt! 💪🤘
Keep in mind that the ergonomics of the arms and the distance from the weight to the fulcrum plays a role in the ability to curl heavier weight. Denis' arm is extremely short in the ulnar/radial area which puts the weight closer to his fulcrum. He also appears to curl the wrists more at the top which shortens the circumference of the movement by bringing the weight closer to the fulcrum.
Extremely short?? Hahahah cyplenkov probably has longer arm bones than Larry, just not longer than Levan's
@@joshuarenacia694 I wasn't making a relative comparison between the two. I was just making a general point as to the ergonomics and physics of strict curling. I've trained for over 45 years and am educated in Health, Wellness and Nutrition, so these things are of interest to me. If you look at the distance between Denis's shoulder and elbow, it is very short compared to guys like Devon, Levan and the taller, longer guys. I was only referencing the ergonomics of curling and why it would be easier for someone with shorter arms as per strict curling.
@@tortillasarenotbiceps7622 yeah fully agree with that one. Cyplenkov's forearm bones are a lot shorter than levan's and devon's
@@joshuarenacia694 Cool to see you're into physics as well, assuming that is you in those vids. LoL
You're a beast Larry
Keep going 💪🏼💪🏼💪🏼
You know that you're good when your own video is running in the background! (9:10)
Go for it Larry!
4:02 she was so impressed
Cryin shaw
THATS NICOLLEEEE
Larry is such an inspiration never seize to impress
I'm loving my new pr wrist wraps 💪
Awesome video Larry, keep going! :D
Might be some minor rhabdo take it easy big man🙌🏽
Hell ya i like how he sets his mind to something and gets it done
@@tracesears4328 good
How do u have 200k subs but only get 100 views per vid?
Iranian
Literally hitting new pr:s everyday
Good luck figuring out what's causing the pain, and healing it!
BEAUTIFUL SOULS💕
GODBLESS YOU ALL🙏
dudes curling more than most guys can bench lmao
You mean the guy who trains super hard and is on peds is stronger than most people damn that’s crazy.
@@chief5002 That's not what he's trying to imply lol. Larry is a monster for even being on PEDs. His genetics help him a lot but he works for this shit everyday
@@chief5002 lmao
@@chief5002 No, he means that Larry is so much stronger than the average person, he can lift more on an exercise that allows you to use like maybe 30-40% of the weight that bench pressing does.
most people on ped’s can’t bench 315 lol, larry is a beast
Nick's strenght and power next video : alright what going on guys its nick here with nick's strenght and power and today we got larry wheels....
Greg's next video : did larry wheels take steriods,PEDS while doing strict curl
Because he's curling heavier than last time?
🤣
One day, eye will grow up to be like you bro.
Thank you for inspiring a brother.
1:50 great explanation
GO TEAM WHEELS!
Larry 'PR every 3 seconds' wheels
It's not even a PR, he just switched the bar for a much more advantageous one. Not to mention his butt did come off a little
My Deadlift pr : 105 kg
Larry curl : 105 kg
Life is unfair 😂 respect
*strict curl* big difference
take care of your injuries Larry good recovery
Nice effort, Larry.
Keep that form strict and you'll continue to improve.
Be careful as well.
Nick strength and power so today’s STRICT CURL
That was an interesting cross between a bicep curl and a front delt raise. Looking forward to seeing how much he can strict curl.
part of the function of the bicep is to flex the shoulder
You can use the spin locks on both sides of the plates and leave a little slack so it can rotate
85kg is easy? what the power!!!! 85 kg is kinda close to my pr to benchpress. Your arms is insane. hope you continue to armwrestle.
I just notice how insane his traps are
WATTSSTTWTWTSTAT MLELE
can't wait to see this on NSP
Awesome! Keep going and you'll crush Denis record!
and Denis will get it back lol he only trained for 3 months when he did it
Keep up the good work 👏
You will get the record
Oh man! The world record will fall VERY SOON. Larry is a BEAST.
Nick from Nick strength and power
We have a Larry wheels strict curl update
In t-minus 5, 4, 3
You'll get it next time brother Larry 💪 🙏
Wow Man! I hope u beat world record soon! U must do that, Larry!
Imagine almost being able to curl two reds on a curl bar 😳 Larry is not human😂😂😂
Damn, NSP got here before we could say 'NSP here...'🤣🤣
"Hey, what's up you guys, NSP was already here..."
Gawt dayum Larry, closing in on that world record!
That feeling when Wheels spots you on bench, but picks up the bar and curls it for reps when you are maxed out.
I used to strict curl 305KG for reps back in 4th grade, but the cameras didn't have batteries
@3 name changes allowed every 90 days. that's rich coming from someone that copied their name from RUclips's name change policy
5:35 when she says “come over my parents aren’t home”
You mean “come over”
Why would she say come home? He your sister or something
Larry is an absolute legend at this point man. Completely ridiculous
Larry’s strength and power...
I just reviewed Cyplenykov’s WR strict curl and it was performed on the standard chrome 25lb bar, i.e. “e-z curl bar,”which is used for many bicep and tricep concentration movements or exercises e.g. biceps( preacher curls @ 46 deg., spider curls @ 90 deg) and triceps (skull crushers i.e. tricep extensions.) It’s also noteworthy to mention that the grooves in the aforementioned standard 25 lb “e-z curl” bar are far less shallow than the new fangled ergonomic bar that LWheels curled 231 lbs. on. There is no doubt that this was a great feat of strength, albeit there is an obvious supination disparity by LWheels when comparing his form to Dennis’. Dennis finished his WR with his hands both supinated in an underhand position using an “e-z curl” bar with both pinky fingers still gripping the bar. In contrast LWheels finished his 231lb PR with his pinky fingers extricated from gripping the bar while his hands were supinated in an almost hammer-fist type position with a near 90 deg. deficit from start to finish. I think it’s terrific to push yourself and LWheels certainly does this on the regular. Some might classify me as a “hater,” and that’s fine because I don’t really care. I just call it like I see it. This ergonomic e-z curl bar LWheels used in his latest ostensible “strict-curl” PR was unequivocally not the same bar geometrically as the one Cuplenykov used to set the WR. By and large the deep groove, ergonomic bar LWheels used today should not be permitted in the act of attempting to break the “strict curl” WR because the motion isn’t a strict curl standing and the deep soft sloped grooves aid the possibility of more weight than the traditional “e-z curl” bar; mainly due to the grip deviation resembling a quasi-hammer-curl.
Good job
Larry is counting the weight he cleary said how much the curl bar hes using weighs 5 pounds so he's going to use as much weight as it takes to get to 231 pounds its basically almost the same cause he's counting the weight it takes to do the same
@@Shadow-wn2el his point was the bar Larry is using is shaped differently and therefore allows a different grip than an official bar will. Not about the weight of the bar
@Roseki hammer grip is typically a stronger grip because it adds the brachiallis in addition to the bicep. Maybe not for everyone. However either way the strict curl rule is a different bar with all fingers on if it helps or not.
@Roseki yes exactly. That is why the brachiallis is a more important muscle for arm wrestling than bicep. Amatuer arm wrestle with bicep pros use brachiallis as main muscle
105kg curl at: 5:14
110kg attempt at: 7:22
It Will Come 🙌🏾 stay you & fix that injurie 👍🏽🚦
Humble and I'm inspired..here's to many more
With a more balanced bar, a better warm up method, and that bicep pain sorted out, 110kg is defo possible considering how high it went even though you did 105kg previously.
Ya it's achievable for Larry if he practice for few more months
So cute🤗❤
@Roseki yeah 105 would never go up with a regular strict curl ez bar lol, he struggles with 95
Schoolboy is known for slaying muscular Americans like Larry..
All it takes is mother Russia's anthem.
Lets us know whats up with the pain brother! God bless! Stay stronger 💪
Poco a poco acercandote al record del gran Dennis XD. Increible
I hope your arm is ok, greetings from Brazil 🇧🇷
Careful, you should train some negatives, the rules are you need to keep back and butt on the wall during the negative as well.
No
Great progress , a lot of the Eastern Europeans use that bar you displayed on this video, Cyplenkov doesn’t use it though he uses the standard one you were using before. A lot of the guys chasing his record do favor the new bar . Looking great keep it up
Great stuff Larry!
Only thing Larry should work on if he wants to fill out more is his Triceps.
genetics
Calves too, I know he has poor genetics but I think he could get them at least looking like Andrew's
Christian Mendoza poor genetics. What?
He has a pretty high tricep insertion, it's gonna be hard.
@@seacucumber1586 calm down his calves see great, just high cuz of his african genetics
The dislikes are from Larry’s belt and biceps.
Great vlog as always take care bro.
incoming nick strength and power
Armwrestling - it only hurts for the first 10 years.
Larry wheels, with a new pr every day lol
Damn, never was this early for one of Larry's Videos! 💪
You know when ur feeling good about hitting a new bench pr and then causally see Larry curl it
How does it feel to curl more than 99% of people bench?
Bro crazy how 231 ohp is godly as well and he’s curling that 😂
@@caseydupre5376 Depends how much you weigh
K Komrade true but that’s elite strength for a lot of people. I’d say 225 ohp is equivalent to a 365 bench. If your under 200 pounds that’s a pretty impressive feat
@@caseydupre5376 Yeah I agree with that. I think around 1.25x bodyweight is considered "elite" for ohp which makes Larry's 500lb one fucking insane.
K Komrade yeah I can’t even comprehend a lot of stuff that he does 😂
Some people can't bench press this much..
im some ppl
You mean most people?
Most people can't bench press this much..
Damm Larry. Your this strong without static trainning this lift. Unreal.
Larry just casually curling my squat pr
This man should start power lifting
He used to. I think he broke some records too. Check like a year ago or so.
I'm stronger than Larry since I can deadlift more than he can curl 💪💪😂
I have the same pain in the forearm Larry talked about radiating when doing barbell curls it’s debilitating in the moment
Larry curling our world out of the crisis
Dumbell to Plates - Why you crying bro ?
Plates - Larry Wheels is our new member
Dumbell - Adios, Time to become a Kettle Bell..
It's not even a PR, he just switched the bar for a much more advantageous one. Not to mention his butt did come off a little
Now ! You are going to make a new world record
All right guys Nick here with nick stregth and power back with another Strict Curly video..... 😂 Much love to both nick and Larry
>he is still trying to compete with Grizzly
lol get out of here
Lifting weights is what Larry Wheels does lol why you like it's crazy to reach his weight its actually easier for Larry to reach it cause that's hes main thing Larry is a power lifter lol
7:34 Maybe if the belt didn't unbuckle accidentally he might have completed the rep.
Did you not listen to what he said lol
@@ncdozer3103 He said he undone is super fast, but its not true you blind nimrod
Big support go larryyyyy !!!!!!
dem forearms getting swole larry! 💪🏻
Amazing, Larry 👏👏👏👏👏💪💪💪💪💪
This man just curled my squat
Wrapping the bar with the PR gear for an easy PR!
great man ,keep growing 👍👍
Can you keep us updated on that potential injury on your right arm when you find out more information?
I had the same thing happen to my right bicep recently too
I am so happy to watch this 😊😊😊👌🏼👌🏼👌🏼
Mans really out here curing my max bench press
Nice improvising 🙌