Mal & Jay complete NATE | HWPO GIVE

HWPO Athletes Mal O’Brien and Jayson Hopper complete the hero workout NATE while Nate’s father, Stephen Hardy and Founder of One Summit, Adam La Reau were visiting VT.
The NATE WOD CHALLENGE is a fundraiser event hosted by One Summit to raise funds to support their mission of building resilience in kids battling cancer through experiential learning with Navy SEALs, storytelling and community engagement.
Each year, One Summit teams up with CrossFit affiliates across the country in honor of Nate Hardy, a Navy SEAL, Purple Heart recipient and hero killed in action on February 4, 2008 and his brother Josh, who lost his battle to childhood cancer.
NATE:
20 Minute AMRAP
2 Muscle-Ups
4 Handstand Push-Ups
8 Kettlebell Swings 70#/54#
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To participate in One Summit’s annual fundraising event the “NATE WOD CHALLENGE” visit: support.onesummit.org/team/47...
The challenge runs from February 4-March 4th and you can sign up as a team or individual to complete the workout and fundraise to support One Summit’s mission.

[@Zer0BurnOver]

The fact you made it about the real hero before the workout itself earned mad respect from me. Well done guys. The way these hero workouts are supposed to be. Rip Nate.

[@Cowboy_Nel]

Beautiful. When hopper said “for Nate” it hit me right in the feels. RIP Nate. Heroes are never forgotten

[@austinth_mas]

Music yall have been using lately is dominating our emotions. Keep it up HWPO. Beautiful video.

[@DavidWied]

Im not a CrossFitter but damn i love those Hero workouts 🫡

[@KozysGhost]

Very inspiring and humbling. Hop and Mal honored him by their incredible effort and HWPO did the same by sharing this story with all of us. Thank you.

[@WayneGlass1]

One of my favorite workouts. This was beautiful to watch.

[@tomateuncafeconjesus1030]

vivo en México, pero es realmente inspirador ver los vídeos de HWPO por qué van más allá del entrenamiento, te muestran lo que hay detrás de cada pequeño detalle, RIP NATE, gracias por motivar me e inspirarme para seguir entrenando duro

[@judoemz173]

Awesome video, thank you so much for sharing this with us.

[@damitriasmith5747]

What amazing workout and what you guys it for the was amazing!!

[@samuelanderson3424]

R.I.P. Nate and every other warrior that has served for this country.

[@proudlyindian001]

We LOVE her soo much SUMMER OF 69" ALLL MIINEEE 🥰😘😘😘

[@Martinborough-villageNz]

Awesome 👏

[@donpatey7472]

Amazing is all I can say

[@CallMeGarrek]

👏🏾👏🏾👏🏾

[@summerw5773]

💚🌻

[@julianaferry]

Whats the scale for the workout?

[@ungarlinski7965]

Are Mal and Jay going steady?

[@stephenr85]

Jason is married.

[@ungarlinski7965]

@@stephenr85 He's keeping his wife on her toes then.

[@jrudd1671]

i have never once seen mat in pants...

[@arturocesarmora7584]

Second

[@vicjac40]

AMAZING! Mat! TEAM HWPO RESPECT!!

[@pitersolonovich1609]

What is going on here?

[@hillerfit]

First

[@hillerfit]

Good video

[@hillerfit]

Kettlebell swings were soft mr hopper

[@Iknowitswrong]

Not sure if this is where you wanna do this man lmaooo

[@808kea808]

Hiller

[@808kea808]

Quick question…kb swings. You gotta be fully locked out or head through, bottoms up is fine ?