WOD HÉROES FRAN - RICH FRONING CrossFit Games 2012

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  • Опубликовано: 7 ноя 2024

Комментарии • 21

  • @faustestherlager
    @faustestherlager 4 года назад +4

    Rich Froning increadeble

  • @epcd0728
    @epcd0728 4 года назад +6

    Beast

  • @mdvdvideo4213
    @mdvdvideo4213 4 года назад +6

    What was the weight of the bar?

    • @danielbarros7636
      @danielbarros7636 4 года назад +4

      total 40kg

    • @rubensousa9216
      @rubensousa9216 4 года назад +4

      Fran is 43 kg/95 lbs for men

    • @tjcogger1974
      @tjcogger1974 3 года назад

      @@rubensousa9216 that's it?

    • @rubensousa9216
      @rubensousa9216 3 года назад +10

      @@tjcogger1974 Yeah. Fran isn't about weight, it's about how well you endure fast full body movements. Try it if you haven't already.

  • @mdvdvideo4213
    @mdvdvideo4213 4 года назад

    Какой вес?

  • @jeremymccumber4658
    @jeremymccumber4658 2 года назад

    Rich fucking smoked it!!!

  • @rikomendes3694
    @rikomendes3694 2 года назад +1

    This is not pullUps, come on guys, this is something else but not pullUps

    • @nicolaslinder212
      @nicolaslinder212 2 года назад +1

      Ever tried them? Hits different

    • @rikomendes3694
      @rikomendes3694 2 года назад

      @@nicolaslinder212 it's not a pull up, i don't care how it hits, name it different but not pull up

    • @nicolaslinder212
      @nicolaslinder212 2 года назад +4

      @@rikomendes3694 it's actually named "kipping pullup" which is in my opinion a perfect discription of the movement

    • @Clackumcrew
      @Clackumcrew Год назад

      Not easy dude.

    • @용감한형제-h6s
      @용감한형제-h6s Год назад +1

      they can do strict pull up well more than you dude