Monday Teaser: Train Your Brain for Better Sleep

Поделиться
HTML-код
  • Опубликовано: 18 мар 2024
  • Welcome to our Monday Teaser series! In this episode, we'll be delving into the fascinating topic of how to train your brain for better sleep. With our fast-paced lives and endless distractions, getting a good night's rest can sometimes feel like a challenge 💭
    But fear not, Dr. Trish Leigh will explain the brain hack for you to sleep better in her full video that will be available on Mar, 21st 2024! 😴
    Dr. Trish Leigh is a Board Certified Neurofeedback doctor and Brain Health Coach. She works tirelessly, providing Neurofeedback Therapy and Neuro Coaching.
    Dr. Trish Leigh offers her premier Brain Shift HOME Neurofeedback program worldwide. For more information, visit👉 drtrishleigh.com
    Purchase your high-tech, state-of-the-art brain-sensing headband, with an exclusive 20% discount, visit 👉choosemuse.com/drtrishleigh
    #trainyourbrain #bettersleep #sleephealth #mentalhealth #sleepbetter #braintraining #mondayteaser #sleephabits #sleepwell #sleepquality #insomnia #selfcare #mentalwellness #goodnight #restfulsleep #sleephygiene #improvesleep #neurofeedbackworks #controlyourbrain #drtrishleigh #unwire #rewireyourbrain #neurofeedbackbraintraining #anxiety #personalgrowth #homeneurofeedback #neurofeedbackathome #myndlift #howtoyourbrain #adhdrelief #anxietyrelief #brainmapping #qEEGbrainmap #healyourbrain

Комментарии • 3

  • @repentance1748
    @repentance1748 3 месяца назад

    You’re an angel that saves lives!! I wish more people find your channel. I love your content a lot. I suffer from extreme anxiety. I’m training my brain to control the emotions and worries. I never thought it was possible. I’m doing great without any med or supplements. Thank you ❤

  • @ramansamal
    @ramansamal 3 месяца назад

    👏👏👏