Heal Your Body and Mind with Self-Love through Yoga Nidra | Healing Sleep Series

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  • Опубликовано: 21 ноя 2024

Комментарии • 93

  • @JaninevanderKooij
    @JaninevanderKooij 7 месяцев назад +2

    Bedankt

    • @AylaNovaNidra
      @AylaNovaNidra  7 месяцев назад

      Thank you for your support. 🙏🖤✨

  • @utsav.beinglove
    @utsav.beinglove 9 месяцев назад +22

    Infinite love to you and all. thanks for being and sharing these sacred practices with all. love ram Dass and “I am loving awareness” is a beautiful mantra. By the end of this session I heard myself effortlessly chanting love love love and sending love to every being that came to consciousness. May it ever flow by grace. 🕉️💖♾️🌈🪔

    • @AylaNovaNidra
      @AylaNovaNidra  9 месяцев назад +4

      This was so beautiful to read. Thank you so much for sharing and I am so grateful to know the intentions landed! 🖤✨

    • @juliestjerneby4710
      @juliestjerneby4710 8 месяцев назад +1

      Åååå

  • @melissarubin
    @melissarubin 22 дня назад +1

    Very startling ad after all the beautiful relaxing! ARGH!

    • @AylaNovaNidra
      @AylaNovaNidra  15 дней назад +1

      Oh dear, I am so sorry to hear that!

  • @anoushkagielens6374
    @anoushkagielens6374 8 месяцев назад +2

    Thank you ❤❤❤❤

    • @AylaNovaNidra
      @AylaNovaNidra  8 месяцев назад

      @anoushkagielens6374 🖤🖤🖤

  • @carnarte
    @carnarte 2 месяца назад +2

    Thank you Ayla Nova,so grateful for your healing and sunlight ❤ onelove

    • @AylaNovaNidra
      @AylaNovaNidra  2 месяца назад

      thank you for sharing your sunlight with me! ✨🫶

  • @joejenkins3379
    @joejenkins3379 9 месяцев назад +8

    I want to express my continuing gratitude for your offering Ayla. It is always exactly what I need.

    • @AylaNovaNidra
      @AylaNovaNidra  9 месяцев назад

      It is always a pleasure to hear from you, Joe! I am so grateful that they continue to bring you what you need! I just love creating and sharing them! 🖤✨

  • @mikohargett
    @mikohargett 9 месяцев назад +3

    Gentle and deep healing work 💞

    • @AylaNovaNidra
      @AylaNovaNidra  8 месяцев назад

      Thank you for being here 🖤✨

  • @yindragondevotionaltantra
    @yindragondevotionaltantra 8 месяцев назад +3

    Thank you

    • @AylaNovaNidra
      @AylaNovaNidra  7 месяцев назад

      Thank you for being here. 🖤✨

  • @joejenkins3379
    @joejenkins3379 9 месяцев назад +5

    Thanks!

    • @AylaNovaNidra
      @AylaNovaNidra  9 месяцев назад

      Thank you, Joe! 🖤✨🙏 very much appreciated! 🥹💫

  • @carrieanne7266
    @carrieanne7266 9 месяцев назад +7

    Thank you. The energetic agitation has been fierce. May you be blessed for the service you offer 🤗❤️

    • @AylaNovaNidra
      @AylaNovaNidra  9 месяцев назад

      You are so welcome! Appreciate your presence always! 🖤✨

  • @luizaflips
    @luizaflips 9 месяцев назад +7

    Yes always excited for the new practices! Yay for self love 💗

    • @AylaNovaNidra
      @AylaNovaNidra  9 месяцев назад +1

      felt called to get some anahata energy in this week!

  • @saharlivingston8672
    @saharlivingston8672 8 месяцев назад +3

    Thanks so much. I am so grateful to you. 🙏❤️💗 love and light 💗💗🙏

    • @AylaNovaNidra
      @AylaNovaNidra  8 месяцев назад

      I am so grateful for your presence. Thank you for being here!

  • @jCait
    @jCait Месяц назад +1

    Thank you, bless you for this beautiful time spent with you. For helping to open my heart.🙏❤

  • @michelleellis2598
    @michelleellis2598 9 месяцев назад +7

    Very beautiful and relaxing. Loved this meditation. Thank you so much 😊

    • @AylaNovaNidra
      @AylaNovaNidra  9 месяцев назад

      You are so welcome! It is truly an honour to share it with you! 🖤✨

  • @TitusL108
    @TitusL108 8 месяцев назад +3

    So beautiful, thank you 😊🌸✨

    • @AylaNovaNidra
      @AylaNovaNidra  7 месяцев назад +1

      Thank you for being here! 🖤✨

  • @Qu4ntumDreamer
    @Qu4ntumDreamer 8 месяцев назад +2

    Thank you Ayla 🙏💕✨

    • @AylaNovaNidra
      @AylaNovaNidra  7 месяцев назад

      thank you for being here @DreamilyDreamer 🖤✨

  • @fernandolspptagr7463
    @fernandolspptagr7463 9 месяцев назад +5

    As always, this is another beautifully guided yoga nidra to find inner peace. Namaste.

    • @AylaNovaNidra
      @AylaNovaNidra  9 месяцев назад +1

      Sending lots of love your way! 🖤✨

  • @michaeljacksimkin
    @michaeljacksimkin 3 месяца назад +2

    this is excellent in every way. thank you.

  • @PhilFEdwards
    @PhilFEdwards 5 месяцев назад +1

    This video worked wonders on my emotional state, even as I didn’t think I was going to be able to relax enough to immerse myself in it. Thank you once again Ayla!

    • @AylaNovaNidra
      @AylaNovaNidra  4 месяца назад

      grateful you have discovered deep rest. 🖤✨🙏 thank you for being here.

  • @petrazelenahadrovic
    @petrazelenahadrovic 11 дней назад +1

    Hvala!

  • @evahafsteinsdottir3872
    @evahafsteinsdottir3872 2 месяца назад +1

    Wow ❤ thank you SO SO MUCH this meditation was so spot on, helping me connecting with my worth❤ 🙏🏻🙌🏻☀️🌈❤️

    • @AylaNovaNidra
      @AylaNovaNidra  2 месяца назад

      i’m so grateful to hear that. Thank you for listening, but more importantly thank you for remembering.

  • @ladylaynefairchild8146
    @ladylaynefairchild8146 9 месяцев назад +3

    New Nidra!! ❤

  • @jomartin7566
    @jomartin7566 9 месяцев назад +6

    ❤❤❤beautiful thank you perfect timing as I am just about to try and get some much needed rest and this came up on My 🔔 notifications love 😍 light

    • @AylaNovaNidra
      @AylaNovaNidra  7 месяцев назад

      I love when things are divinely placed for us. 🖤✨

  • @ja9pwnw119
    @ja9pwnw119 2 месяца назад +1

    Perfect thankyou so stressed and feeling unloved and not good enough this is helping thankyou

    • @AylaNovaNidra
      @AylaNovaNidra  2 месяца назад

      You are loved just as you are. Thank you for choosing rest. You deserve it!

  • @jenp1743
    @jenp1743 9 месяцев назад +3

    Perfection. Thank you Superbly composed nidra

    • @AylaNovaNidra
      @AylaNovaNidra  9 месяцев назад

      You are so sweet to say that Jen! 🖤✨

  • @karenlovetoall
    @karenlovetoall 9 месяцев назад +3

    Thank you Ayla Nova I truly appreciate you're practice thank you ❤♥️♥️♥️🥰🥰🥰🥰
    You are loved Just has you are!! 🌹🌹🌹

    • @AylaNovaNidra
      @AylaNovaNidra  9 месяцев назад

      awww thank you Karen! always a pleasure seeing you pop up in the comments. 🫶💕✨

  • @JayneDuke
    @JayneDuke 9 месяцев назад +3

    Sweet Ayla thank you perfect as ever ❤️🙏🐾🐾

    • @AylaNovaNidra
      @AylaNovaNidra  8 месяцев назад +1

      I love when the furry friends get to practice, too!

  • @toripurdum1108
    @toripurdum1108 9 месяцев назад +2

    Thank you for this beautiful offering, Ayla! It was one of my favorite practices yet.
    I especially loved the music, and the “lights”!! 💙💜Thank you, Ayla!!🙏

    • @AylaNovaNidra
      @AylaNovaNidra  8 месяцев назад

      always a pleasure practicing with you, Tori!

  • @markw7297
    @markw7297 9 месяцев назад +3

    Much needed. ✌️ and ❤️.

  • @williamrichardson5500
    @williamrichardson5500 8 месяцев назад +5

    Beautiful new intro. Be well. ❤

    • @AylaNovaNidra
      @AylaNovaNidra  7 месяцев назад +1

      Thank you so much for noticing. 🖤✨🫶

  • @wadenyquist9037
    @wadenyquist9037 7 месяцев назад +2

    Amazing Beautiful Powerful 🙏🏻❤️

    • @AylaNovaNidra
      @AylaNovaNidra  7 месяцев назад

      And you are all of those things! 🖤🫶✨

    • @wadenyquist9037
      @wadenyquist9037 7 месяцев назад +1

      @@AylaNovaNidra what does the black heart mean?

    • @AylaNovaNidra
      @AylaNovaNidra  6 месяцев назад

      black is my favourite! love… but in my favourite colour.

    • @wadenyquist9037
      @wadenyquist9037 6 месяцев назад +1

      @@AylaNovaNidra Awesome!! Thank you for what you do!

  • @Sacredfiremusic
    @Sacredfiremusic 9 месяцев назад +3

    Wow... that was deeoly healing. Thank you so much 💙💙

    • @AylaNovaNidra
      @AylaNovaNidra  9 месяцев назад

      💚💚💚💚 thank you for being here

  • @donnadawson3235
    @donnadawson3235 9 месяцев назад +2

    Gorgeous Ayla,
    Starting this Sunday morning feeling calm and blissful.
    Thank you! Hope you are feeling the same too❤❤🙏🌟💗🙌😊👍🌞

    • @AylaNovaNidra
      @AylaNovaNidra  9 месяцев назад

      I hope it was filled with plenty of loving energy! 🖤✨

  • @itsmejsf
    @itsmejsf 9 месяцев назад +2

    Thank you!🙏

    • @AylaNovaNidra
      @AylaNovaNidra  9 месяцев назад

      Thank you for being here! Happy Valentine's Day!🖤✨

  • @tomhannigan8173
    @tomhannigan8173 9 месяцев назад +2

    Thankyou Ayla, I really enjoyed this meditation. Best Wishes to you.

    • @AylaNovaNidra
      @AylaNovaNidra  9 месяцев назад

      Thank you and wishing you a peaceful day 💛

  • @victorstle2087
    @victorstle2087 9 месяцев назад +4

    I loved this yoga nidra. I am still radiating with the thick, deep red glow of my heart's lotus. Thank you ❤
    One point, though. I find the sankalpa instructions always jumble my flow. I start, and there is another instruction. I start again, and another instruction breaks my flow, several more times, and my yoga nidra is broken. Then, I finally get verbal space to say my sankalpa, and I'm interrupted during my second repetition.
    Of course, this is my experience, but I really don't think such long sankalpa instructions are needed or helpful, and the short time to say them makes me frustrated every time.
    Of course, this is only because the two verbal signals interfere, and generally, your instructions are excellent. I hope this can be constructive, and deeply appreciate your work ❤

    • @AylaNovaNidra
      @AylaNovaNidra  8 месяцев назад +1

      thank you for your feedback and for sharing your experience, I will take it into consideration for future practices! 🖤🙏✨
      rest well. thank you for being here.

  • @carladams8183
    @carladams8183 9 месяцев назад +3

    Thank you for your support. 🫶

    • @AylaNovaNidra
      @AylaNovaNidra  9 месяцев назад

      Awww. You know, reflection is always makes me smile 🪞 Thank you for being here and for YOUR support! 🩷

  • @gmorgs67
    @gmorgs67 6 месяцев назад +2

    ❤️

  • @rebeccarobot
    @rebeccarobot 9 месяцев назад +2

    🙏✨

  • @themercadomethod
    @themercadomethod 9 месяцев назад +1

    ❤❤❤❤❤❤

  • @professorblack40
    @professorblack40 9 месяцев назад +3

    Cute name 😊

  • @PersephoneSkye_
    @PersephoneSkye_ 9 месяцев назад +3

    This was so good and exactly what I needed! Perfectly aligned and time to run and get a juicy peach 🍑 TYSM 💜👑🖤✨

    • @AylaNovaNidra
      @AylaNovaNidra  9 месяцев назад

      I am a big fan of peaches... they appear afew time in these sessions! 🍑

  • @lucilavazquezgamboa6175
    @lucilavazquezgamboa6175 4 дня назад

    🫠💖

  • @DavidRDavidRoss
    @DavidRDavidRoss 9 месяцев назад +4

    Thanks Ayla 😊 🙏

    • @AylaNovaNidra
      @AylaNovaNidra  9 месяцев назад

      You are most welcome 🖤✨🫶

  • @Porsupollo869
    @Porsupollo869 8 месяцев назад +2

    Thank you so much. I feel very free and loved. It’s been difficult times for my body, specially my belly, but now I feel I’m free of the feeling that there is something wrong with me or that I’m not doing enough ❤️‍🩹🥰

    • @AylaNovaNidra
      @AylaNovaNidra  8 месяцев назад

      thank you for sharing your beautiful experience. I am so grateful to hear you are feeling this way. 🖤🙏✨