V65: BIG training total (700kg)

[@powpow10]

clean and strong lifts man, keep up the great work 😁. what weight class do u normally compete in?

[@jaredjamesfit]

@@powpow10 2018-2022 I’d compete as 66kg.
2023-present I compete in the 74kg class

[@Shawng_94]

If you don’t mind me asking what’s your workout split for the week? I am usually hitting chest/back, legs, back/chest, deadlift arms then repeat

[@jaredjamesfit]

I answered your question on my newest video!
ruclips.net/video/faXVBt7DA5g/видео.htmlsi=wDsxIn2swJsh8jD8

[@nickdesmarais1990]

Does squatting with your finger tips holding the bar help at all???

[@jaredjamesfit]

@@nickdesmarais1990 I like to squat with relaxed hands because the bar sits lower on the back + it gives me a better bar path during the squat

[@DaSa5hC4sh]

800 next week?

[@jaredjamesfit]

@@DaSa5hC4sh yes please