9-5 WFH DAYS | feeling unmotivated, new desk, mental health struggles
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- Опубликовано: 23 июл 2024
- A few work from home days in my life! Feeling unmotivated, new desk & opening up about mental health struggles!
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[ r e l a t e d ]
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[ s u p p o r t ]
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[ t i m e s t a m p s ]
00:00 good morning (coffee & breakfast)
01:42 welcome to wfh days in my life!
02:14 wfh day 1 (to-do list, lunch break chat, meetings)
05:01 honest chat: work updates, feeling unmotivated, mental health struggles
09:05 dinner & night time essential
09:52 wfh day 2 (sign in, breakfast)
11:33 to-do list & afternoon coffee
12:07 I got a new desk!! (unboxing, new desk set-up)
15:50 back to work, thoughts on new desk & more!
a b o u t m e:
I'm selena, I'm sharing my journey in my 20's-balancing a 9-5, living alone, self love, health & wellness! I'm a first-generation college-grad, I moved cross-country to washington dc after college to work for the federal government. My channel is all about finding balance and prioritizing the things we love to live a meaningful life! I hope you'll decide to stay, leave a ☕ emoji if you're a real one and you read this!
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FTC DISCLAIMER: This video is not sponsored. Thank you Flexispot for gifting me this desk! Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission with no additional charge to you! Thank you for supporting my channel.
#workday #workdayinmylife #workfromhome #workfromhomedayinmylife #workfromhomevlog #wfhvlog #wfhdayinmylife #dayinmylife #flexiblewfh #FlexiSpot4Women #flexispot
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hi friends, let me know what series you’d like to see from me, below!💗 summer posting schedule will be Tues./Fri. @ 12:00 pm (EST) until further notice!
yay you’re back 💗
I work in remote customer service and I can definitely relate to being unmotivated and struggling with mental health. I deal with angry customers day in and day out and It gets so frustrating.
Ugh yes, atleast we’re not alone and can lean on each other in these difficult times. I used to work in customer service for several years so I definitely understand where you’re coming from.
Customer Service is MENTALLY DRAINING, been in this field now 10+ years so I definitely can relate. Sending virtual hugs❤️
I work remote from home for years just started a new remote csr job and it’s so draining and I’m struggling with mental health also..
Don’t underestimate the value you bring to your followers by being candid and vulnerable. You got this.
thank you Sophie 🥺❤️
Congrats on being full time remote!! Grief can hit us all so differently and can really be delayed too, it can sneak up on us when we're least expecting it. Sending all the hugs!
thank you so much!! yes, grief can definitely show up unexpectedly and differently for us all. Thank you for your support and encouragement❤
I’m an Implementation Project Manager and I’m fully remote. I moved home and live with my Dad end of 2020. My job has a value of “work where you work best” so I’m able to take myself on “workcations” as I call it which has been great!
One thing I would recommend wherever you live: co-working space! I unfortunately live in a small town, and the coworking space option we do have, I tried, and the environment and other members didn’t make me feel welcome as a black woman. But if you’re in a city with options, that’s something I would 1000% recommend when you need a change in work scenery!
I love watching whatever content you put out as you document this transition and journey. ✨🙌🏾
Ooh yes I need to try a coworker space! I think a change in environment makes SUCH a difference ❤️
i have felt so burnt out and just unmotivated and i too haven't been making content when i feel like that- glad to know I'm not alone
and mine also came from my grief of losing my grandma too :(
I’m so sorry for your loss ❤️🥺 sending you love, you’re not alone!!
Im for the wfh diaries. I wfh and this is my stream of content i watch ALL DAY lol. I feel you about not wanting to spread the negativity but a few one off videos i would appreciate cause we all have those down days ☺️ hope you get better soon!
Omg yay! Yes, I don’t want every video to just be me in a rut, since that’s how I’ve been feeling for weeks x instead I just took a break lol
Selena! So good to see your face on the youtube again. I love your wfh series and would be stoaked on anything you create -- wfh diaries included! Also I wanted to say girl, grief and loss along with mental health symptoms are no joke. It can be a very tough thing to get through. I love your emphasis on not needing to be productive all the time. I find sometimes especially on youtube, that is not talked about enough. We're not made to be productivity machines, you know?
Anyway, love the vids. Sending you big love. Thank you for existing and being you.
Thank you Hannah 🥹❤️ I will always emphasize the importance to slow down and how productivity is only important to an extent. Mental health >>>> always! Agreed, we are not machines! Plus our employers would replace us in a MINUTE so we need to advocate for ourselves.
Thank you 🥰❤️
Yes I’d love to hear about struggles and coping mechanisms… as someone who suffers with mental health issues that would be so helpful ❤️❤️
Love love love the wfh series idea!! 🤍🤍 love your energy, I know moments are hard and love how you set a boundary to truly feel your emotions bc you’re allowed to 🤍🤍 nothing but blessings, praying for you 😘you’re so strong, take care!
Thank you so much 🥹❤️ yes boundaries are so important, I’m trying to improve at setting those for myself.
It was good to see u welcome back Selena every video u do is amazing take care of yourself always. ❤️
Thank you Alicia, so sweet 🥹❤️
Had to set a reminder for this one! Really looking forward to watching! 💜🥹🥹🥹
so sweet!! I hope you enjoy it ❤️
Thinking about you and glad to see you back! I think your series would be amazing, but anything will be great! Keep carrying on!
Thank you Angie. Sending love 💗
I recently found your channel and am so in love with your videos / editing! Congratulations on getting the full time remote offer 🎉 Mental health dips are a challenge to get out of. Keep taking time for yourself 💛 Yessss the WFH diaries are everything. You’re new desk looks sleek ✨
Well hello Kyrie 💗 yes mental health is so important! Omg I love my desk now 🥹
Yes I’m interested in the WFH diaries although I’m not sure how it’d be different than the Work Day Videos, but I definitely like this work content. I play them on my kitchen tv while I prep and eat lunch during my workdays.
That’s exactly what I’m trying to figure out hahaha I think ppl just like the idea of diaries bc they’re not so planned out or there may not be a theme, like how I do now, instead it’s like whatever happens I’m just sharing the reality? But I feel like I do that already, so we shall see.
Love the WFH vlog or diaries idea, I always find those so interesting!😁
Me too! I love watching them ❤️
Love the new desk and this vlog was just edited so so well, I can see you put a ton of thought into it! Hope you're doing well ❤️
Thank you Kate 🥹❤️ I wanted to change things up a bit, breaks always inspire me to do that!
I loved this video so much, it's the first one of your videos I've seen and you seem like such a sweet person! 🤍
Hello, welcome 🥹❤️ thank you so much! I’m happy you’re here!
Yesss any type of series would be great! It's so entertaining well at least for me to watch your videos. 💞
Ahh thank you yosemeri ❤️
YAY!! Glad you're back! Missed your vlogs! Hope you are doing great! Kisses from Brazil
Thank you so much!! I'm glad to be back
I missed you so much 🥹 praying for success in getting out of this rut!!
I've missed you!! thank you rachel, your prayers are so so appreciated and welcomed❤️
hii im a new sub and i just finished bingewatching your channel. honestly i love it your contents so much! hope everything went well with you and you're definitely in my fav channel list right now
Omg thank you so much Aimi 🥹💗
dear Selena, i really love all your videos! working from home permanently would be my absolute dream :-)
So so happy to see you! Sounds like you are crushing it at work. I work from home also and would love to hear more! 🙏 for you! And I understand 😞
Happy to be back!💗🤪 yes I will definitely incorporate more wfh chats! Thank you!
Your check-in was awesome. I took a LONG break from RUclips for a while and my channel suffered drastically. I am just now trying to revive my channel and it's been hard. I, too, have had a couple of devastating losses in my life recently and have been dealing with that. Thank you for being vulnerable during that time and this check-in. We appreciate you for this! I know for sure do. You and your family will be in my prayers Selena! 💛
thank you so much
I love sparkling water, that soda machine is a great idea for reducing waste 😍
It really is! I love it so much!
I bought one for my brother and he loves it. Its cheaper on the company website.
New subbie🌸my sort of vibe here. Yay that working from home is going well, comfort is everything
Welcome to the fam ❤️ yesss I love the remote work honestly
Love the video! I'm sorry you're having such a difficult time, but your health (physical, mental, spiritual) should always come first. I think a work from home diary would be great. I recently started my full-time wfh job too. ❤️
I'm so glad you loved it!
Great to see you back!
Glad to be back 🥰
Stay in the DVM area where you have your social network friends etc since its bee a struggle.vFull time remote is great IF you have a strong network of friends quality not necessarily quantity. You will be SO depressed in Oregon. Like Seattle its gloomy, rainy etc. DMV is a lovely place with lots of diversity
Yeah you’re not wrong, I definitely will stay in the DMV for a while 🥰
Hope you're feeling better. Glad you're back! Btw your cooking looks delicious
Thank you! Glad to be back 🥰 you’re so sweet
Loved the vlog Selena! That desk looks so comfy yet sturdy. I made need to swap out my little wooden ikea desk for something like that. Also how’s the comfort of your computer chair? Again I have a ikea chair and OMG my lower back kills after 1 hour of sitting on it.
Can’t wait for the next vlog 🤍
thank you Kyra!! ❤ I 100% love both of these standing desks, it was life changing when I first made the switch, definitely worth the money! I'm not going to lie, I definitely have been holding off on replacing my office chair because I like to use things until the very end lol but I really do need to invest in a more ergonomic office chair.
Great video! So glad to see you again! Yes to the WFH series! I'm also a federal employee and I'm still teleworking but I will have to go back to the office eventually because my position is not remote.
I’m glad to be back!!💗🤪 honestly I don’t think I would mind a hybrid situation. I kind of miss having a professional environment to go to everyday.
@@SelenaTrevino that's a great point! It's good to have balance and options.
Welcome back! We've missed you
Thank you!! I've missed you all
I have missed your vlogs!! YT hasn't been nice with showing me my subscriptions. Grateful to see your vlog, I always love them! I want to show more of my work life but when I'm working I am in the zone and not even notice that I've not vlogged hahahaaa! Thanks for always showing bits and pieces of your life as well as you being you!
I'm so glad to be back, we have the most supportive community
Congratulations on working remotely! A full-time work-from-home series would be great! I am glad you are okay; I so enjoy your videos, you did the right thing by taking a break. Sending hungs💕.
Thank you ❤️ I appreciate your support and encouragement!
Can’t wait to watch 🎉
So happy that you were able to get the Flexispot. It does look sleek.
Honestly, I love it! It took some getting used to but I’m so glad too!
Selena happy 😊 to see 🤗❣🇳🇦 .don't worry in life there up and downs. The important thing is to rise up and not to remain down 💪👌👏
thank you for the words of wisdom
☕️ just subscribed. i’m wfh currently & love to see your lifestyle while doing the same. i hope to be as active as you & i love how independent you are! Keep being you, you’re awesome! 🤍
Thanks for being a real one ☕️ being independent is fun, but I gotta work on community building, that’s hard!
Today has been the hardest for me ,my bunny passed away 😥. Can't wait to watch your video to get my mind on something else
I’m so sorry for your loss, may your bunny Rest In Peace 🥹💗 sending love!!
I’m so sorry. :( we have a bunny too so I can only imagine how hard it is. May your beautiful bun rest in peace.
I have been in a funk lately myself. I am finally almost done with nursing school and it has not hit me fully yet. I have been trying different ways to get myself out of it too. I started walking outside and that has helped. But glad to see you, have missed you and hope you take care. Would love to see any kind of video but I do like the just be honest and how you deal with MH.
Ugh I feel you…. It’s tough when there’s no direct reason, it’s just what it is. Congratulations on nursing school, that’s amazing!! You’re amazing!! I’ve missed you too, it’s good to be back. ❤️ thank you so much!
I’m just catching up on your videos but congrats working from home!!!
Thank you 🥹❤️
The keyboarding asmr always hits haha! Also love your adidas blush crewneck! Pizza sounds so good right now!
Yesss I love the click-clack!! HAHHAA thank you it’s my fav over sized crew, so cozy!! Omg yess pizza always sounds good 😋
i feel this so heavy
Sending love 🥹
Omg um who else caught the sweet moment with David 😭😭😭😭💖 crying
you caught it🥰
I know this was 7 months ago but if you're considering moving to the PNW I HIGHLY recommend Olympia, WA! I just moved here and love it, and we could be wfh buddies 🥰
YUMMM that pasta!! Also what was that nighttime drink you made?
So good! It's called moon juice, it's a drink to help me wind down, full of magnesium and honestly it's been the perfect way to relax before bed. Plus, magnesium is great for muscle recovery. This is it - amzn.to/3LowIWB 😋
Do you still have/use the treadmill under the desk? I am fully remote as well and I am contemplating to get one
Honestly, I gave it away because I didn’t have a great place to store it away! If it fit under my bed I wouldve kept it 🥹
The buffalo chicken pizza is truly pristine ❤️🔥
it's SO GOOD!! omg🤤
Hey! Selena you are my most beautiful youtuber in the world and I really really enjoyed watching your vlogs so so much you inspired me so so much and I wish you reach 20K Subscribers very very soon!✨💗💓
Thank you very much, Mansoor 😄
I absolutely love your text fonts! Where do you get them from?
Which ones? I either use whatever is already on the editor or I have found a couple free fonts on dafont.com! You can also find really cool font packages, for a low price on Pinterest boards if you look up “aesthetic fonts” :)
@@SelenaTrevino I’ll have to check them out. Thank you for responding so quickly 😊
@@AllThingsImanix no problem!! 🥰
Yesssss my favorite 🤍🤍🤍🤍🤍
so sweet 🥹❤️
I really like the Jazz ! are you going to be using a bit more frequent now?
Yes of course! I love jazzy Lofi
💕💕💕
hi! i found you by searching mental health. may is national mental health awareness month. would you be interested in doing a collab with me on that topic?
I’m here for the mental health awareness. Ironically, I don’t have the bandwidth for Collabs this month. But I am always advocating for mental health, and I highly encourage others to do the same ❤️
@@SelenaTrevino i feel that. maybe another month in the future!!
Hello Beautiful 💟💟💟💟
hello, excited to be back!! 🥹❤️
I LOVE this video! I definitely would love a series like that! Because I work full time from home it’s awesome but it has its cons haha! 🤍🤍 you got this! Keep your head up!
Yay! Thank you! I think it could be fun! it is awesome, but you're so right, it definitely has it's cons :p thank you for the encouragement💖
@@SelenaTrevino your welcome!! 💜💜 can’t wait for the new videos!
Amazing videos! “Okuuurt!” 🐦 ❤️🔥🫰🏽
Thank you ❤️