How to fight the post vacation blues

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  • Опубликовано: 28 окт 2024

Комментарии • 23

  • @laurenmurphy4055
    @laurenmurphy4055 7 месяцев назад +12

    This has helped me so much. I just got back from a weeklong trip and I never knew this “post vacation depression “ was actually a thing.

  • @winter_storm635
    @winter_storm635 2 месяца назад +7

    Came back from 3 weeks trip to Thailand. As someone from Europe it was the first time I experienced something so different yet so incredibly beautiful… I keep just randomly crying now, feeling like I don’t belong to my country anymore… moments there were worth everything but coming back is simply painful 😞

    • @gangbangchief
      @gangbangchief Месяц назад

      I feel you. I was in Japan for 2 1/2 weeks a month ago and it was my first big trip outside of my home country. It's still hurts

  • @mekhet83
    @mekhet83 3 месяца назад +14

    Returned last week from Santorini: this past week has been a living hell!

    • @JaniceT-x7c
      @JaniceT-x7c 3 месяца назад +2

      Just got back from Greece as well!

    • @myra9907
      @myra9907 2 месяца назад +1

      Now i experience just came back from Europe too 😢

  • @marklanmeadows
    @marklanmeadows 4 месяца назад +10

    I just returned from a 5 day fishing trip. I went alone but was surrounded by people who were there for the same reason. I found I was talking to 10+ different people a day about fishing and past trips we had taken. Now that I'm home back into my isolated world I have no one to talk about the things I am interested in here, day trading, raising a garden, going to hear live music at festivals, things I read and study about online. So I think a big cause of the after vacation depression is you're no longer surrounded by people with a common interest to have someone to enjoy the things and experience together, even if it's strangers. I need to find a way of getting that here with my at home interest.

  • @fireite605
    @fireite605 Год назад +14

    Thank you so much for making this video. I just returned from vacation and I have the blues. One thing I did while I was on vacation was go to the beach and just walk. I want to do that more where I live.

    • @toetie2019
      @toetie2019 Год назад

      Hope you’re feeling a bit better now! Feeling stuck with me for quite some time, and honestly it still does, (right now, hence why I’m here). All I want to do is go back, but it won’t be the same. Gotta find some things to do at home, did you ever go beach walking?

  • @shpammemes
    @shpammemes 2 года назад +45

    I found out that i also avoid listening to the songs I listened during the trip because Im afraid I might get nostalgic or get flashbacks of the trip. Not sure if that's one of symptoms

    • @leadtheteamwithbenfanning8397
      @leadtheteamwithbenfanning8397  2 года назад +6

      I tend to go a little crazy with that. When I go on a trip that includes great music, I tend to make a post-vacation playlist so I can remember it in a positive way. We went to Southern Spain a couple years ago and I made a playlist with my favorite Flamenco tunes. Always brings a smile to face. Did the same for Argentina and tango. Works for me!

    • @shpammemes
      @shpammemes 2 года назад +1

      @@leadtheteamwithbenfanning8397 oh, I see.

    • @BenFanning
      @BenFanning 2 года назад +3

      @@shpammemes Hope you have a vacation on the books soon!

  • @SA-ls7cv
    @SA-ls7cv 4 месяца назад +5

    I didn’t travel for 3 yrs cuz of this sucks feeling when get bk home

  • @RidgyULRASite
    @RidgyULRASite 4 месяца назад +1

    Wow! So short video with a BIG influence on my thoughts. Thanks a lot!

  • @sameetsingh
    @sameetsingh Месяц назад

    Thank you for making this video, I would’ve never thought of trying to take something I liked from my vacation and incorporating it into my day-to-day life. Going to try this thanks 🙏🏼

  • @zumo2932
    @zumo2932 6 месяцев назад +8

    I just got back from going to 4 days vacation singapore with a group of people from my school im so depressed it was so fun i love being around them and i have to graduate this year or next year eventually its so sad itsnot like i want to live there but its the expereince thats making me feeling sad😭😭

    • @meevr123
      @meevr123 3 месяца назад

      Same I just got back from Florida bc I went to Disney world and I had so much fun and now I wanna go back 😭😭

  • @myra9907
    @myra9907 2 месяца назад +1

    Omg i didn't know about PHD until i experience it now 😢 i just came back from Europe trip

    • @vgcq02
      @vgcq02 Месяц назад

      Same

  • @greysonbigboivue7415
    @greysonbigboivue7415 10 месяцев назад +4

    I was so sad after leaving vacation Becuse that means I can’t spend time with my whole family and SCHOOL

  • @fgfgfg4
    @fgfgfg4 3 месяца назад +1

    I’m so depressed smh

  • @tuanphan4188
    @tuanphan4188 3 месяца назад

    m