Master Chen Bing showing relaxation, sinking and dantian movement in xinjia daojuangong

A short clip of Master Chen Bing talking in one of his TikTok livestream Q&A's about a movement from xinjia yilu.
Much more important, he discusses, and demonstrates, relaxing, sinking, dantian movement and other important principles.
Taken from a video published by Chen Bing's disciple @TaliaKav