i tried a morning routine back by neuroscience and here’s what happened…

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good morning! one of my goals for the year is to be more intentional with my routines so here goes.
xx
alexandra
#morningroutine #morningmotivation #morning
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🕰️timestamps
00:00 day 01
03:28 day 02
07:23 day 03
09:30 results & thoughts
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💗 things mentioned:
- tiktok reference: www.tiktok.com/t/ZPRcWGC5j/
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🎼tunes: epidemic sound
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🎀 about me + faq
hi, i'm alexandra! i'm a chinese-american student at columbia university studying film & media studies. i'm from california, but now live in nyc.
✏︎ camera: canon vixia mini & iphone 14 pro max
✏︎ editing: adobe premiere pro

[@lorenavibes]

I think this routine can be adapted to anyone and is very relaxing, thank you very much! 💆🏻‍♀️✨️💌

[@MashturaChowdhury]

Loved this video! 🤍✨

[@myenglishcorner123]

Literary this is what everybody around media is recommending but add the word neuroscience to it and wow this becomes a whole new routine! Thanks for the video but really this is nothing new.