የጀርባ ቀን | 6 weeks out

ሌትኛዉም የስፓርት supplements and equipment call 0919127659
Instagram ላይ ከታች ባለው ማስፈንጠሪያ ያገኙኛል!!
/ bentamrat
በዚህ video back workout video ይዤላቹ ቀርቤአለው!!!
የ RUclips ገጼን SUBSCRIBE በማድረግ ቤተሰብ ይሁኑ!!
/ @bentamrat
#ethiopianbodybuilder #ethiopia #habesha #ethiogym
#hamstringworkout #legworkout #youtuber #legday #ethiopia #weightliftingbelt #weightlifting #ebs

[@DerejeRegasa-vz8sf]

Wow yamral bro

[@amanuelsolomon7741]

Ben betam yemwedh ethiopian body builder nesh temchegnalh👑

[@newayneway8185]

እስፖርት እንዲህ በእውቀት ሲሰራ ደስ ይላል የበለጠ ግንዛቤ እንድወስድ ስላረከኝ አመስግናለው

[@bentamrat]

glad I helped much love

[@worknehhaile]

ቤን ያምራል በርታልን

[@bentamrat]

amesegnalew 🙏

[@pharmatube5165]

Much respect sir and I really enjoy your video please give us more.

[@bentamrat]

more contents to come

[@ethioabaytube2896]

good job bro

[@yusufemad3852]

Bertalen bro

[@bentamrat]

🖤🙏

[@fairyaleadventurecanada]

Bentmrat can you make a video for people have different size of chest?

[@bentamrat]

Ok 👍

[@workwork6375]

we will wait for the secret bro, arif status ley neh betam you are shredded plus you look very bulky

[@bentamrat]

That’s the package for this year bro, hope everything comes together

[@AndualemAbdu-oe5cd]

my motivation! 💪✌️

[@bentamrat]

let get it 🔥

[@samuelkebede585]

Cooking something🔥

[@bentamrat]

Yes sir

[@leg58]

U live in adama?

[@YeabtsegaAklilu]

💪🏼🙏🏼

[@bentamrat]

🤝

[@Dr.TekalignTesfaye]

👌🤙

[@bentamrat]

🙏

[@willyafrofitness1989]

VPN ይጠቀሙ !! ሀይሌ ሆቴል ናዝሪት ስመጣ የምሰራበት ነው እንዳልከው ብዙም እቃ የለውም

[@bentamrat]

thank you bro for the support

[@willyafrofitness1989]

በvpn እንዲመለከቱልህ ብታደርግ አሪፍ ነው ብሮ

[@sintayehudestaofficial]

Coach I love calf 😂😂😂...🇪🇹🥇Mr Ethiopia💪🦵

[@bentamrat]

I don’t believe you 😂

[@yaredwoldemedhin612]

6 week left 🎉🎉🎉

[@bentamrat]

Let’s get it

[@MameMan-p2s]

395 ye and sewu newuu

[@bentamrat]

Yes

[@MameMan-p2s]

@@bentamrat esti mirt program sralign

[@EthioEntertainer]

yarada lij endi new yalewn ewket lesew siset meseset yemayawk!!! bro melkam edl blenal

[@bentamrat]

appreciate you broye 🫡

[@robaba1694]

Anchi ግድንግድ 👊

[@bentamrat]

Yes sir 😁

[@fyma252]

🙂

[@naold8002]

Brother ሚገርም ሰውነት አለሽ ግን traps ስሪ ያሳምርልሻል

[@bentamrat]

🤝

[@abelashawa]

365 bir la 1qen new

[@bentamrat]

Yes

[@NatiMan-bd9fy]

Broo እጄ (bisabes) እኩል አይደለም እና እንዴት እንደማስተካክለው አልገባኝም እባክህ video ስራልኝ ወይም በ inbox text አርግልኝ እባክህ