The Exercise Coach Client Panel May 2020
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- Опубликовано: 10 май 2020
- Clients share their stories of how The Exercise Coach has changed their lives. Stories include bone density improvements, diabetes management, elimination of pain, weight loss, and reduction of metabolic age.
- Спорт
I am starting back today. I didn’t realize how much muscle I had gained. Did dexa and it shows I gained 8 lbs of muscle between scans 4 years apart. The exercise coach is the only thing I did in that time frame. Since going back to the gym last August I lost a half a pound.
I will be starting on Wednesday. I’m excited. I’ve been in the gym all my life and got discouraged with the trainers who don’t really challenge you as much as I needed
Same!
I am starting on Nov. the 30th. I am looking forward to building muscles in my upper body and in my thighs. I want to build endurance and strength as well.